Tag: resonance

Welcoming Everything In Closer, Sacred Union Within

Published on by Deya ShekinahLeave a comment

By Deya Shekinah

This past month has been a deep dive with my Inner Teenager, Yasmin. We have been digesting so much together and navigating many timelines collapsing and arising. 

It has been a very tender time of feeling the reality of her experiences in this life, especially how she has been in relationship with others. Yasmin has always been such an open book, I have felt in this time of less sharing how her openness hasn’t always come from a place of self love. I’ve been feeling how she has shared such deeply intimate details of her life with others, with anyone really, because she so deeply longed to be felt, seen and heard… something she didn’t receive much of.

As we digested together, I have been writing but when it has come to sharing publicly, I am becoming more sensitive to her vulnerability. I am learning that instead of sharing, I can let her land more inside of me, letting her feelings be felt and validated by me, by Jelelle Awen and by those closest to me, who I feel safe with. Rather than trying to understand, I am learning to listen. To listen to her stories, the ones she has buried deep down and disconnected from. Feeling all the things she could not feel in other times of her life because she wasn’t safe to.

I am realizing all she has ever truly wanted was to be welcomed in all that she is and all that she feels, rather than only being desired, wanted or welcomed in certain energies of who she is. Her tears were so close this morning. I feel how other parts of me have learnt to try to fix her or push aspects of her emotional reality away. I feel how she also experienced this in all of her relationships to varying degrees.

As I moved and danced, I welcomed all of her in closer than ever before, all her tears, all her longing. She felt unsure at first, as tears have always been hard for her to feel without someone else holding space. As her tears were always hidden and not welcomed, it has taken me a long time to realize that they can be. As I grow through this process as a space holder, I am able to offer her a new narrative around tears and sadness, as I see more and  more how her longings and tears are the doorway to our desires for life.

She cried. She let go into me, resting more into the pain in her heart. It felt beautiful. It feels like the beginning of a new relationship, except this one is just with me. I want all of her because I know how much she has held alone, how much wisdom she holds because of that. I feel how deeply she loves when she is welcomed in all of who she is, and how the pain of not being welcomed has broken her heart open to life.

I sense some deeper layers of heartbreak arising, feeling the pain of relationships that didn’t work out and the times it has felt to her that people wanted her but only certain parts of her. The feeling of not being wanted in her fullness touches these tender tears. There is a growing sense of gratitude to those people who weren’t ready for all of her. I am a stronger woman because of it, who feels love for and loved by every aspect that makes up this expression of me. I no longer have to be more than or less than. I can be me, this beautiful bliss mess embodied as a woman. Trusting that as I love myself and see myself more and more, I will attract others who can only show up for the same.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

Published on by Kasha Rokshana2 Comments

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions ❤

Much love!

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

Filling Up And Serving From The Love-Well Within

Published on by Kasha Rokshana2 Comments

by Kalayna Colibri

to love fully 2

To love fully, we must be self-filled, not self-less… this can a hard one to wrap our heads and hearts around, as parts of us tend to be very conditioned to the idea that in order love someone ‘the right way’, this often means sacrificing or over-compromising on many things, including but not limited to, our sense of spirituality, our emotional reality, our lifestyle, etc. It often means that parts of us have been OK with ‘shrinking to fit’ in order to maintain certain relationships, even if these relationships aren’t deeply resonant or nourishing, leaving us feeling drained, depressed, maybe even very ill.

Our 3D selves, often made up of many different parts of us, like our Inner Teenager, Inner Mother/Father (or Matriarch/Patriarch), Inner Punisher, and Inner Protector, seem to have a way of expressing ‘love’ that often compromises even their own deeply held beliefs and feelings. Love then becomes a game of disowning and dishonoring our authentic emotional reality for the sake of others as well as being very self-sacrificial and often martyrs, too. Over-giving becomes the norm and choosing YOU over anyone else becomes a ground for self-punishment and beratement instead of a feeling of needing to fill up the inner love-tank so that you only have MORE to give and receive, too. Chances are that if you are wired-up to live in this more outbound way, you often find yourself drained energetically, emotionally and even spiritually.

I hear many empaths staking the claim that everyone around them ‘drains’ them, painting a picture that their gift of being empathic is actually a burden, which it can certainly feel like to parts of us, especially while this dynamic of over-giving to others and under-giving to yourself is going on. The truth that I have felt and experienced, is that our need to go within is a strong one that shows itself in so many ways… and that the gift of being here to serve love means serving from an overflow of SELF love; a steady stream created within by the waters of self care and creating a sacred space for yourself, your parts, your Metasoul Aspects to land in.

Taking the space necessary in order to find this deep inner overflow is tricky while surrounded by others who do not value this space for themselves. The love we have and want to offer each other will always be there in some form, yet without space to feel and BE in our own hearts and healing processes, means that we are serving water from a dry or drying-out well that needs replenishment which must start from within. It is as important to be with ourselves as it is to be surrounded by others who offer nourishment on all levels of being and in all areas of our lives and that want to support us in taking care of us as well as being supportive towards them.

This felt like an important point to share today, especially as Gabriel Heartman and I have been digesting and sharing a lot about the social area of life in our vlog series, Practical Ascension. If you are curious to take in more about our experience of healing in this area of life and what we offer through the SoulFullHeart lens, you can find our videos on Youtube on the SoulFullHeart Experience channel and on this playlist: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

Filling up within can be one of the hardest things to imagine doing for different parts of us, depending on the configuration of our lives, yet it is so important, especially during these times of intense awakenings and upgrades happening on all levels and the increasing depth of our own Ascension processes! Nothing draws the relationships with others that we truly desire, more than being willing to say ‘no’ when necessary, to say ‘yes’ when it feels nourishing and alive, and to find a relationship with ourselves that is truly loving, unconditional and infinite.  ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Responding To ReSOULnance

Published on by Jelelle AwenLeave a comment
By Jelelle Awen

Behind+Resonance+#5
From Shen Wei Dance Arts

You feel that soul ‘yes!’, that reSOULnance, that ‘this is ME!’ feeling….. what triggers this response, what pushes it up, what elicits it, what calls it forward….THIS is the direction to go in. This feeling of ‘YES-ness’ is a guide, a marker, a big ARROW of….. ‘go THIS way’!
 
Your soul vibrates with this reSOULnance. Your soul allows the space and room for this vibration that ripples into your world. Your soul allows the tears and smiles of reunion, of remembrance, of longing and desire, of wishes and dreams. Your soul wants MORE of this reSOULnance and seeks for more. Your soul is activated in the process of the remembering and the feeling of reSOULnance facilitates this journey into reclaiming and re-minding.
 
And, the response from other aspects of you comes often without awareness or consciousness. These aspects, vibrating in lower frequency 3D conditioned places and sometimes in 4D transitional spaces, immediately and so often without consciousness, go into ‘quell it’ mode. These logical and rational and SCARED aspects say, “That can’t work” or “I don’t have the money” or “This is too hard” or “This relationship is stopping me” or “It’s not the right time” or….many, many such things and ALL with an energy of hopelessness and limited possibilities. All with the energy of fear.
 
Coming from fear, these 3D selves of you don’t want to get hurt again, they don’t want to feel pain again, they don’t want to risk for fear of pain coming again, they want to keep life safe and comfortable for as long as possible. They don’t want to risk for LOVE because love feels uncertain and, often, unknown. These aspects often have ‘good reasons’ for feeling this way and the roots of these feelings, when felt by you, CAN heal and let go into more trust and love.
 
The self limiting thoughts and beliefs conditioned into these 3D aspects comes from our hugely suppressed culture, from birth families that ingrain these energies into our Beings, from relationships in which you shrink and suffer yet keep remaining, from separation and isolation, from capping and blocking the merging of higher frequencies into your consciousness.
 
What have you felt reSOULnance with lately? What has pinged your soul, chiming and ringing? What has LIT you up and made your sky open up? Maybe it is these WORDS right now!
 
And, then what? What happens after these words or other things which cause reSOULnance, are digested? How long does the feeling last? What feelings or thoughts come in to suppress it or shift it or close it? What aspects of 3D conditioning raise up to ‘argue against’ the rising tide of awareness and consciousness?
 
Feel this and track this inside of yourself and you might be amazed at how prevalent the quelling of your reSOULnance is. And how much energy these fearful thought forms have and how much they impact your capacity to manifest and BE the YOU that you most want to BE, living the life of your soul and heart expression.
 
ReSOULnance is a gift. A gift that wants to reflect your bigness back to YOU and is NEVER about the source ultimately but about YOU. ReSOULnance speaks of LOVE. It invites LOVE. It IS LOVE…..so, this is the arrow of ‘go THIS way’ which is ultimately the WAY OF LOVE. The ‘right’ way is the way of PURE love.
https://youtu.be/ZS8PJJfGFVA
 
Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc