Moving Beyond The Stickiness Of Lower 4D Consciousness

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

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Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Loving UP And Integrating Your ‘3D Self’

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

4/4: Reminder Of Divine Love & Support During Intense Phases

by Kalayna Solais

So much of who we are going to be on the other side of this lengthy and often intense Ascension process is shrouded in uncertainty. I don’t get that we’re actually meant to ‘know’ much about this bigger picture of who we are and are not. Just like a toddler learning to toddle, so we are love itself learning how to love again.

We cannot avoid the trips and falls, but we can keep getting back up, building strength, growing resolve, and choosing to keep seeing the world differently… especially the world within each of us, learning about ourselves and others along the way.

I remember the first time I was given this picture by the Divine of a toddler learning to walk… I was on a ‘break’ from my SoulFullHeart process, taking space to be on my own solo adventure in Mexico. It was my birthday. I felt so sad… so many tears coming up, with parts of me that felt like they were failing. Feeling so lonely and missing those I had been so close to but was now pushing away from out of a need to grow ‘on my own’ for a while.

I remember laying in bed, sobbing, and being offered this picture of a mother and father bending down at one side of the room, calling to the little girl in front of them to keep getting back up again and to take that next step. She kept falling down but eventually got to them and together they celebrated this incredible milestone of ‘first steps’.

The Divine offered me the sense that I was the toddler in this picture, that everyone must learn to walk before they can run and that this is exactly the process of healing, evolving, and growing on every level that everyone must be with. I was offered that the Divine has infinite patience for this process, celebrating every aspect of it… every breakthrough, realization, or even ‘fall’ we endure as we all learn to get back up again, trust again, and believe in love again.

More tears came as I felt the infinite love and support I was surrounded by, especially during a time when parts of me felt so much self-punishment around the sabotage of an old life picture and a feeling like I was doing everything I ‘shouldn’t’. I felt so comforted by this message and especially felt the young parts of me that had been caught in the cross-fire of all of the recent changes, landing in the loving laps of the Divine Mother and Father, both.

If we all, in this very humbling process of Ascension, can remember that in the bigger picture we really ARE all ‘toddlers’ in many ways, we can go back to the feeling our souls so know of being loved for everything we ARE, even when it might feel like the world has gone dark and there is nothing left of love or goodness.

No matter how often we may seem to fall into more cycles of death and rebirth, thrashing out about this or that, feeling the cries of the world, or feeling the cries of our inner world, this is all part of the picture of learning to walk in love again. We do get to point out what isn’t love and sometimes that comes with charge and contention. Yet, we do get to find the softness and vulnerability again too, that often comes from the tender and usually rather young parts inside that are so ready to be connected to love again, to help bridge YOU and other parts of you back to love again, and to not only be healed but offer healing to others too.

It may feel sometimes like you are stumbling, fumbling, tumbling on your way back to love… yet the invitation is always there to begin to feel this process differently, to feel the parts of you that have a hard time letting this in and that are used to feeling so much punishment/criticism instead…. to feel the young parts too, like the Inner Child or Inner Teenager, who have been affected by this energy and who need so much to get back to the roots of love. It’s times like these when so much is perhaps moving through and shifting in your life, that remembering humility is the key to walking with it instead of running away from it, and extracting all of the gifts from every experience you may find yourself in. ❤

Much love… ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

333: ‘Divine Align’ Higher Timeline Opportunities, Next Steps INvitation

By Kalayna Colibri

It’s 333 Day today! A powerful time to feel where you truly are right now, to acknowledge yourself for where you’ve been, and to see the illumination of where you’ve yet to go… it’s a day for conscious creativity, to see how your creativity has expressed, and to feel your intentions for your creative flow from now on.

‘Divine Align’ comes to mind and heart right now, but of course this can be much easier said than done… the journey into this alignment is truly one of exploring and refining your integrity, feeling parts of you that are afraid of being vulnerable and truly admitting when they are out of integrity, and being courageous enough to take those steps into the deeper truth of this.

We are creative beings. We can’t stop creating. There are new opportunities to create and recreate starting from inside of us in every single moment. We have infinite choices in this world of infinite possibilities. We are choosing, always, whether or not we are ready to take the next step into our higher timeline and if we are truly ready to align with the Divinity within. I feel reassurance today that there are no setbacks and there’s no way to really go ‘backwards’ even when parts of you feel like they have.

Your Inner Protector may especially feel like they’ve ‘failed’ you, failed their ‘mission’ to protect you from hurt, harm, and even love when love is catalytic and feels like a tidal wave coming in to shake up your entire world. Yet, even this very powerful part of you does not have the ultimate say as to what unfolds for your soul and the bigger picture of your life…

If you’re up for meeting your Protector today and feeling their story with them, here’s a powerful video and guided meditation from Jelelle Awen that you can take in:

I have felt many times with an Inner Masculine part of me, which once expressed as an Inner Protector for me too, this fear of ‘failure’ and have felt very tenderly, with many tears, all the ways in which they feel they’ve ‘failed’ or ultimately let you, or (sometimes especially) ‘God’ down. It’s a relief to them when you can let some air into the room and remind them that they haven’t…

Today, with this ‘333’ Divine alignment of numbers, it’s another invitation to let in Divine love in this way and let this love rumble even your most defended parts of you, to help you shift from fear to love on a deeper level, aligning you with clarities about your personal service-of-love expression if it’s truly time for that, and bringing you a sense of empowerment in your life that may show you an array of choices you’re invited to feel into.

The Divine truly celebrates YOU today and always… and is inviting you, without a doubt, into your next co-creative steps with It as you become ready to deeply embrace them. ❤️

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Removing An ‘Implant’ With Love

By Kalayna Colibri

I laid on the table my beloveds had set up for our energy healing practice, feeling in my heart that something was getting ready to move. Something emotional and spiritual too that was impacting my physical body as just the day before I was laid up in a deep self care space nursing intense head pain on the right side of my skull. I felt in moments like my skull was being split down the middle or like I had just been bludgeoned in the head. I could feel now that the pain had mostly subsided, some of the more emotional reasons for it could surface and I knew I had the sacred space to let that surface and be felt.

Gabriel saw the object first. He was holding his hands behind my head, giving me his soothing energy that I know so well now… and as he felt into my head pain, through his 3rd eye he saw an object sitting on it. Jelelle contributed then, offering that she saw a visor of some kind. I immediately could see it too and felt the weight of it on my temples. We felt together that it had become somehow more activated on the right side, my masculine side, but was shorting out, hence the pain. I felt how this visor was made of steel, was kind of rusty, had served its original purpose of filtering incoming Ascension codes when I needed it to but that it wasn’t needed any longer and I was now big enough to hold and integrate what wanted to come in.

We invited my Gatekeeper, Seerah, to come forward then. She immediately offered insight, validation, and was fully ready to help remove it, agreeing that it was time to move on without it. Together, Gabriel, Jelelle, Seerah, and I, unlatched it from behind my head and took it off. In that same moment, all of my head pressure was gone. I felt much clearer, lighter, and ready to let in — whatever that could mean going forward.

This object, some would say, was an ‘implant’. We could call it that, because that is essentially what it was, but I don’t relate to implants or objects in our fields or bodies as bad… they have had their purpose and have been there for a reason. Your own 4D Gatekeeper aspect or 3D Inner Protector part of you has kept these objects in place because it was the most loving thing to do. I needed for some reason to temper my own capacity to download the many light and love codes that wanted to come in and integrate, to help me embody them not just know about them in a mental way. I had to be in a place when my Gatekeeper felt it was time and that I was ready for that visor to come off. And so it did… with love and appreciation.

During phases of 4D awakenings and realizing what has been lurking and operating behind the curtain of 3D life (or the ‘Matrix’) often so much fear is understandably stirred up. This fear breeds judgements, a feeling of something being done TO you or parts of you, without consent or freewill choices or even your awareness at all most of the time. It’s intense to wake up to the reality that there are these objects or ‘implants’ in your field that have been influencing or impeding your awakening and in some cases your deepest capacity to heal. Yet the timing of even awakening to them is sacred and comes when it comes, as does the time to remove them. Every time I have removed an object from my field or body, I have felt first the reason it was there… felt the parts of me that have an aversion to it, and still found a way to love it for what it once offered even while loving myself into the next going on phase without it. I’ve found that doing this sort of process this way keeps me from feeling kickback physically or emotionally, as every step to removing the object is felt and held with love, not anguish, anxiety, or fear.

Becoming an ambassador of love even to these things that arise as you continue to heal is practice for the bigger picture of being a love ambassador to the many shadowy pieces inside and in the collective. It’s part of the bigger invitation to keep shifting from fear into love and to continue to feel the release and surrender into love as the bigger container and reason for everything you’ve walked out and been through… even and especially during those times when this feels like the hardest thing to do. ❤️

Much love. ❤️

This photo is of Gabriel and me removing the object, starting from behind my head.

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Support To Be Your Own Healer – SoulFullHeart Bridging Sessions: SoulFullHeart Weekly Museletter (Feb 4, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week’s featured article is from SoulFullHeart Teacher and Facilitator, Jelelle Awen. She brings in the frequencies that we offer to you in one-on-one Bridging Sessions, painting a picture of what it’s like to feel the support and self-empowerment that awakens within you as a desired result of these sessions:

“During 1:1 90 minute sessions over zoom, we set the stage for you with our experience and lived in relationship to the SoulFullHeart process. We support you to discover how it can help YOU to heal yourself. YOU connect to support systems that have always been there for you, such as Star Family and Divine guides, even if you haven’t always been conscious of them. We offer when it feels like a specific part/aspect is coming forward and then collaborate with you to discover that part and the traumatic scenes it may be stuck in/looping in OR timeline bleed through that is happening.”

Each session is 90min long and is a $55 USD minimum donation to book. More information can be found here: http://www.soulfullheartwayoflife.com/bridging-session

Raphael and Jelelle Awen will be facilitating an in-person group session on March 10th from 10:00am to 5:00pm PST

in Victoria for $111 CAD minimum donation. The group session offers resonant soul community, individual

process digestion space, and high vibration connections. For more info, visit soulfullheartwayoflife.com/events

The final three videos in Jelelle’s ‘Deepen’ series are available for you to take in. They include a light language activation, silent meditation, and digestions with all of the SoulFullHeart core community members of the entire series, their experience of it, and their invitations for you to feel and inhabit your next steps, which may include booking at least one 1:1 session with a Facilitator.

Many new articles for you to take in this week, including digestions of different ways in which you could experience your process of being with parts of you and the different themes that could emerge, plus a sweet engagement announcement from Gabriel and Kalayna!

Raphael, Jelelle, Gabriel, and Kalayna (Kalayna is available to serve women 25 and under) offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

The Bigger Picture For All ‘Soul Groups’ & Their Healing/Ascension Paths

by Kalayna Colibri

There is not one ‘soul group’ to arrive on this planet without a specific purpose and gifts that need to unfold and be discovered. It’s not a matter of one group (or in 3D terms, ‘generation’) being more necessary or gifted than another. Even the ones who came here to deeply inhabit 3D had a consciousness they signed up to become, even in the ways they may be accountable for causing much pollution and other issues on Gaia (something that it feels like Gaia was actually prepared for all along as a necessary phase of Her Ascension).

This is what’s true for any incarnated soul on Gaia during this and any phase… some are more connected to the here and now, some are visionaries for the future, and some are still moving through tension between ‘home’ or Star Family consciousness and the dominant consciousness on Gaia right now, and grounding that somehow into their lives and into the overall Ascension process. There are walls to bump up against and other levels of consciousness to consider and collaborate with too at times. There are obstacles to meet especially inside of us, as we reach down into the layers, barriers, and veils to our love essence inside and lovingly learn to be with them, love them, appreciate why they’ve been there and begin to transmute them into something NEW.

I for one have felt deeply challenged by trying to live in 3D for as long as I can remember. I’ve had trouble with my body weight off and on. I was born highly sensitive and intuitive into a family that could nurture that to the degree in which they were comfortable but then the ground ran out and my search for healing and realization of self, soul, and soul family continued to deepen from there. I learned to drive a car in my 20s, not in my teens, and I’m still not very ‘good’ at it. Parts of me could never stand the idea of a long-standing career that wasn’t spiritual, creative, or very helpful to others. Relationships of all kinds were challenging too, whether ‘spiritual’ or not. I’ve had layers and layers of self-punishment to feel with Inner Punisher, Inner Mother/Father, and Inner Protector parts of me around all of this as the messages kept coming in that I needed to find my way in all of these fronts, find a way to deal with being in 3D. Yet, even with that going on, my soul could never ‘forget’ its pull to something so much bigger and more multi-dimensional.

If you have also felt like this, no part of you is ‘wrong’ for feeling this way and knowing this about your ultimate purpose. Yet, we still have to navigate 3D in all areas of our lives until we just don’t anymore and the natural graduation happens. It’s been a challenging thing to learn how to feel empowered in 3D and even 4D realities on Gaia. Yet, without these platforms to ground into and press up against, the necessary healing and eventual Ascension beyond these frequencies could not be happening.

I’m with you on this journey. We are all learning. Being OK with this learning process is what’s most difficult for parts of us. Because it’s scary for them to live in a world, inner and outer, that they feel they have no control over and that seems sometimes to be offering them more pain than healing. The only way to begin to move beyond this suffering and see the beauty of all pitstops and triumphs of this ongoing Ascension journey is to continue to feel what’s real. To go into the reactions to find the real places of vulnerable fears and feelings underneath them. To realize that as difficult as being in 3D can feel to parts of us, it IS navigable and there IS help in many forms to move us into a more healed and healing relationship with it and with life itself.

My beloveds and I are so willing and desirous to hold space for your explorations into all of this and beyond on a personal level. Visit soulfullheartwayoflife.com/sessions for more information on our space-holding offerings and where sessions with us could take you if you feel resonant with us.

Much, much love to you on your journey! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: ‘Peak Fear’ Moves Into Love From Within

By Kalayna Colibri

Energy update: the New is here… as much as you’re ready to let it in. Yes, it’s exactly like that song by John Lennon that goes, “war is over IF you want it”… if the parts of you that are ready for the battles to end and the fighting to no longer be their primary filter of reality and relationships are ready to let something new in. A new sense of Love and how it infuses and moves through life without a need for sword and dagger.

It’s not so much a matter of asking us to “turn the other cheek”. As I receive this message this morning, I feel it more as an invitation to advocate for your boundaries as needed, even with charge if that’s real for you, but to be willing to feel the impact of your truth and the impact other’s truths have had on you. It’s an invitation to bring our truth with courage and vulnerability, both. And yes, they both can live in you without conflict, as long as the parts of you that have been hurt and even harmed get felt and are held by a growing YOU of heart, soul, and sacred spine too.

Any energy of being ‘against’ is being flushed up to be seen, heard and felt. Parts of you may be good at finding the next righteous battle to fight or protest to walk with. Anything ‘against’ brings in more of this energy and doesn’t actually break the cycle of harm and abuse. Being with the new reality where this is no longer needed doesn’t relieve us from feeling the cries of the world, yet, what are the cries of your inner world? How are these energies of abuse happening inside of you? Fighting them on the outside becomes a never ending war. If we are to evolve and ascend beyond war being a major focus of our human and also galactic consciousness, we have to start within.

This is absolutely a year to really bring everything inward and continue to work it all in your heart and soul. This invitation has always been here, but now that the time of peak fear is underway, perhaps this invitation will start to ring clearer for so many more of us and more consistently too. ‘Peak fear’ means we are at a huge potential turning point… and that the turn to love as the greatest, most important reality, is here and happening!

Much love… ❤️

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Photo is of the sunset here in Victoria, BC last night. Taken by https://www.facebook.com/pg/ItkasanImages ❤️

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.