Bridge To Your Higher Timeline Guided Meditation 5/11 Live Stream with Gabriel & Kalayna Solais

by Gabriel & Kalayna Solais

Discovering your higher timeline possibilities is a sacred and deep process that also asks you to look at the steps in front of you that you need to take in order to inhabit it or draw it in more.

During this live stream which aired on May 11th 2019, Gabriel & Kalayna Solais offer teachings and a guided meditation to meet your Inner Protector and begin processing with them as you visit your often exciting yet also quite sobering Higher Timeline possibilities and the steps toward them.

The meditation helps you to connect with the different frequencies and pictures of your Higher Timeline. The more often you do this meditation or one like it, you may notice that the picture you see/experience shifts. This is because of your personal healing path/process and where it’s taking you. You may also find that one day your Higher Timeline feels farther away and on another day it feels as if you could reach out and touch it. All nuances in this meditation are there to help you tune into YOU, parts of you that need you and could be afraid of the Higher Timeline or the steps to getting there, and to activate your heart, desires, and soul gifts.

Please feel free to leave a comment if you would like to share what you saw in the meditation!

Much love! ❤

***

Gabriel Heartman is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

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Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

Moving Out Of Resentment & Into Forgiveness, Starting From Within

By Jelelle Awen

We are being invited to move into frequencies of open hearted remorse AND forgiveness at increasing rates now. Moving out of bitterness and resentment, not as a bypass of these feelings, yet with an acknowledgement of the parts of you that feel these denser, edgier things and WHY. Discovering the why source of the resentment (hurt covered over by self protective rage usually) inside of you allows for an accelerated movement into vulnerability.

Our Inner Protectors can get ‘parked’ in resentments with a looping pattern of shame and blame (both inside of us and toward our ‘perpetuators”.) The Inner Punisher joins in to the ‘fight’ and can build quite a strong case to keep the resentments boiling and toiling….often for years after the actual circumstances and conflicts.

But there is a cost to holding onto resentments, bitterness, grudges, etc. remaining inside of you. The cost is to the depth of which you can experience returning to love essence frequencies again. The cost is to the sensitive and precious Inner Child who literally feels heart break at ANY of these harsh and fear-based frequencies transacting toward them (this is what was so often experienced in childhood.) The cost is to experiencing your BIGNESS that can forgive in an instant both yourself and others.

These bitternesses/resentments are 3D and lower 4D frequencies that are aching for healing and transmutation now…especially as they live inside of the wounded masculine within us all and the collective. Holding onto these perceived resentments may feel like a ‘win’ in the moment to the part of you defending itself….yet it is ultimately a ‘loss’ for love transaction.

This process of forgiveness has to start from within. Going within to feel where the resentments exist and shimmer between parts of you allows for less projection of this outward toward others….and less drawing of situations that bring this up and create this energy with others. Resentments can run deep between an inner mother and an inner father for example, as often templated by birth parent relationships. Also between an overly protective Protector/Punisher part and an Inner Child/Teenager there can be big resentments.

This playout can also be HUGELY karmic, with many patterns of this expressing out in many timelines/lifetimes in different scenarios of betrayal, persecution, murder/killing, etc. Connecting with your Metasouls (soul fragments) in these lifetimes and really feeling/healing their experiences of these cycles can lighten up the experience in this life too and the drawing of more situations like this.

Being an ambassador of love to these inner relationships and other timelines/lifetimes experiences, offering much diplomatic and compassion space holding for each of these parts of you allows them to let go and truly move on.

We are ALL being invited to let go of the old hurts and the old patterns of shaming and blaming, both inside and with others. The Divine Mother offers a beautiful template of this forgiveness that also embodies remorse and compassion.  Lean into Her energy as She offers forgiveness and compassion to ALL parts of you and you can then extend it toward yourself and others too.

This is my 33 Day Deepen series offering many guided meditations to begin this compassionate space holding and healing for this life and other lifetimes too: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

Love,

Jelelle Awen

Gabriel Solais and I will be co-hosting a live stream tomorrow on April 3rd here on FB at 10:00am PST to digest the March energies we’ve experienced and feel into April energies too!

1:1 sessions available to feel, heal, and reveal! More info here: soulfullheartwayoflife.com/sessions

Photo by Lina Trochez on Unsplash

Equinox & Supermoon Live Stream & Guided Meditation

This journey of today’s Equinox and tomorrow’s incoming Supermoon has been a mega time of upheavals and transitions, changes and deep transformations, shadow illumination and possibilities for healing on all levels. During this live stream, SoulFullHeart Facilitators (and newlyweds!), Gabriel and Kalayna Solais, offer a powerful guided meditation to help call in and ground in the incoming energies from the sun and moon. They also offer a digestion of the incoming energies and what they may be pushing up for you or helping you with on your ongoing journey of transitioning to higher and higher personal timelines.

This live stream was recording live on Facebook on March 20, 2019.

Kalayna and Gabriel both wrote about the incoming energies in different blog posts, two of which can be found here:

https://soulfullheartblog.com/2019/03/20/equinox-supermoon-bring-support-for-transitions-into-the-new/

https://soulfullheartblog.com/2019/03/18/equinox-passage-illuminates-shadow-4d-cycle-of-fear-to-heal-and-integrate-with-love/

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

Kalayna serves young women under age 30 while Gabriel serves men and women of all ages. For more information on sessions with Kalayna, Gabriel, or another SoulFullHeart Facilitator and about ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com/museletters

To support our offerings: http://www.soulfullheartwayoflife.com/donations

333: ‘Divine Align’ Higher Timeline Opportunities, Next Steps INvitation

By Kalayna Colibri

It’s 333 Day today! A powerful time to feel where you truly are right now, to acknowledge yourself for where you’ve been, and to see the illumination of where you’ve yet to go… it’s a day for conscious creativity, to see how your creativity has expressed, and to feel your intentions for your creative flow from now on.

‘Divine Align’ comes to mind and heart right now, but of course this can be much easier said than done… the journey into this alignment is truly one of exploring and refining your integrity, feeling parts of you that are afraid of being vulnerable and truly admitting when they are out of integrity, and being courageous enough to take those steps into the deeper truth of this.

We are creative beings. We can’t stop creating. There are new opportunities to create and recreate starting from inside of us in every single moment. We have infinite choices in this world of infinite possibilities. We are choosing, always, whether or not we are ready to take the next step into our higher timeline and if we are truly ready to align with the Divinity within. I feel reassurance today that there are no setbacks and there’s no way to really go ‘backwards’ even when parts of you feel like they have.

Your Inner Protector may especially feel like they’ve ‘failed’ you, failed their ‘mission’ to protect you from hurt, harm, and even love when love is catalytic and feels like a tidal wave coming in to shake up your entire world. Yet, even this very powerful part of you does not have the ultimate say as to what unfolds for your soul and the bigger picture of your life…

If you’re up for meeting your Protector today and feeling their story with them, here’s a powerful video and guided meditation from Jelelle Awen that you can take in:

I have felt many times with an Inner Masculine part of me, which once expressed as an Inner Protector for me too, this fear of ‘failure’ and have felt very tenderly, with many tears, all the ways in which they feel they’ve ‘failed’ or ultimately let you, or (sometimes especially) ‘God’ down. It’s a relief to them when you can let some air into the room and remind them that they haven’t…

Today, with this ‘333’ Divine alignment of numbers, it’s another invitation to let in Divine love in this way and let this love rumble even your most defended parts of you, to help you shift from fear to love on a deeper level, aligning you with clarities about your personal service-of-love expression if it’s truly time for that, and bringing you a sense of empowerment in your life that may show you an array of choices you’re invited to feel into.

The Divine truly celebrates YOU today and always… and is inviting you, without a doubt, into your next co-creative steps with It as you become ready to deeply embrace them. ❤️

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Intense Energy Waves Lead To Deeper Healing & Change

By Kalayna Colibri

Been in more waves of change personally as we finally transition to a house where roots can be planted in nourishing soil… this isn’t coming through without tension also moving through, making room for the new and all possibilities. It feels like a time for this, a time for stepping into your highest timeline, and feeling the reactions and tensions moving along with that. It’s a time where stepping into your highest timeline may not look and feel like the perfect picture in the moment, yet you can so trust the vision as it’s unfolding and hold onto it as more than a wish, but something you are deciding to fully show up for… even as there are steps, sometimes many steps, to realizing it in its entirety.

There’s still density to move and be with, to acknowledge and to challenge within, especially as you continue to be invited into new and deeper perspectives. These new strata of seeing yourself, of feeling your parts and how they’ve moved in and reacted to the world, are landing in your field and waiting to be let in as you sometimes shake with old rage and deep hurt as parts of you live into their pain and in some cases have a very hard time letting in healing. Actually, this shaking and vibrating with old reactions often IS part of the healing and is just as sacred as the feeling of release and relief as you let in new waves of love into dark corners of your being that have so needed it.

These higher perspectives want you to see yourself and your parts in a more profound way, to see where the pain is and why and to feel compassion for how you’ve been in this world up ‘til now. The debris of the old needs to come loose before it can be lovingly swept up. And, the timing of this sometimes chaotic-feeling shake-up process is sacred and soulfully personal to you. You can’t know the exact timing of WHEN it will be more healed, yet you can hold onto a trust that it’s all in process and there IS an other side.

Connecting with your Inner Protector might be timely for you, as this part in particular may be quite stirred up right now. Both Raphael and Jelelle Awen have created powerful guided meditations to help connect you with this precious part of you. You can find them and other beautiful guided meditations on our YouTube channel: SoulFullHeart Experience.

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Being With Post-Holiday Emotional Indigestion

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A More Feminine/Masculine Balanced Approach To Feeling

By Jelelle Awen

What causes ongoing suffering is NOT the pain itself or even the trauma that is at the root cause of it…..yet rather the unwillingness and avoidance to actually FEEL it. Suffering over suffering is not actually the same as dropping into the feeling of the pain WITH the part of you that is experiencing it…both from this lifetime and from other timelines too.
 
Being open to feel the pain/trauma/fear, to allow to move into your heart space and to hold space for it is what finally moves it into a loving frequency of release. Avoidance and diversion only work for so long and are temporary measures at best. Using buoyancy and positivity to ‘rise above’ the feelings only works for so long too as this is a compartment (even if it is a positive one) that is limiting and limited.
 
Your Protector (a masculine energy) actually KNOWS that diversion/blocking/numbing/bypassing only works for so long and is a temporary solution. This part of you only supports these methods until they feel a version of YOU there connected to Divine Source that is big enough to hold space for the feelings to move. The masculine aspects need to feel that you are big enough or else they get locked down in caretaking and being overprotective of your sensitive and emotionally vulnerable feminine parts and aspects that are in deep trauma in other timelines. This seems to be true for both women AND men.
 
Once the Protector (more 3D in energy) and eventually the Gatekeeper (more 4D and higher) are in collaboration with you and the Divine around feeling ALL that needs to be felt…..true, transmutational healing can occur from this life and other timelines too. You become a collaborative team that is leading with curiosity into the realms of deeper emotive states (both of joy AND of pain) in order to integrate and unify them.
 
This is the approach that is the most organic blend of your feminine’s VAST capacity to hold space for feeling AND your masculine’s AMAZING ability to take action as a result of the digestion of this feeling. Once you get into this flow of more balanced approach to feeling, you experience how TRUE fulfillment and nourishment can come to you from the outside too and really be LET IN.
 
Coming from this more balanced state, you can then receive the support of the Divine Masculine and Divine Feminine for which parts of you so NEED in order to decondition and move away from the polarized templating you received from 3D culture and your birth family. Moving out of a polarized reaction (push/pull) to your emotions and into a neutral yet deeply loving one that is willing to FEEL is a KEY aspect of our ongoing ascension here!!

Here is a guided meditation with me to connect with your Inner Protector….any efforts here to meet/connect to this part of yourself are SO worth it for the feeling states that can be opened out from it: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s

Here is more information about parts/Metasoul aspects: soulfullheartwayoflife.com/parts

Jelelle Awen
1:1 galactic activation, bridging, and ongoing sessions with me and other SoulFullHeart Facilitators connects you to these parts of yourself from this life and other timelines in a powerful way! More info here: soulfullheartwayoflife.com/sessions

 

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Energy Update: Third Chakra/Personal Will Ego Processing Upgrades

By Jelelle Awen

The Schumann/Gaia resonance had a long, sustaining period of spikes in frequency again after a few days of quiet  on October 28th, which you can see on the far right in the graph below.

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This energy surge I am feeling primarily located in the third chakra/solar plexus area for the last 24 hours or so. You may be feeling this as a gurgling in the belly, indigestion, nausea/diarrhea. Sensitivity to foods may be heightened and anything processed just not able to digested very well. The feeling is like it just isn’t the ‘right’ fuel, something you want to pay attention to as the Light Body is specific about what it needs and when.

This feels like an upgrade/activation of the personal will center, which usually connects to the 3D self structure. You could call this ‘ego’, yet please be loving if you think about it like that as most people judge ‘ego’ quite harshly. There is nothing evil or bad about ‘ego’. It is more about which vibrational frequency the egoic structure is vibrating at and anchored too. The 3D vibrating ego is being invited to ascend to higher, beyond the 3D conditioning-mind matrix that has become limiting. Holding this process with MUCH self love toward your own ego does wonders to allow it to let go.

The 3D self is like a suit that we’ve had to put on in order to survive here in this density. An aspect of that suit is the Inner Protector. This part seems to be often centered in the third chakra, which makes sense as it is often a will-based energy that has had to protect, guard, and do.

During ascension, our third chakra energies are shifting from guarding to guiding. Our personal will is aligning with the Divine and the service of love as our purpose. This is no longer a doing anything….yet rather a BEING love in more and more moments. Our digestive system (on all levels) is upgrading to be able to run on the fuel of this unifying consciousness love that comes from Divine source rather than on self image and perception management that comes from other 3D selves and collective mainstream consensus (basically from conforming.)

Another aspect of this may be a growing desire to shift your career and job, especially if has been more your 3D self who has been doing it. ‘Working for others’ and ‘following rules’ is running out of ground as your Sovereign self ignites and activates and your 3D self is getting tired of these energies. Wanting to express your soul gifts and fulfill your soul purpose here through your ‘work’ is the domain of the Higher Self coming into your body.

Offer much love to your stomach area….and to your Inner Protector and your 3D self. This whole area on a chakra/physical body/emotional body level is one going through BIG shifts both personally and collectively!

Here is a guided meditation that I did recently to connect to the ascension energies, upgrade/activate your ascension chakras, meet your Protector, etc.: https://youtu.be/TPs95U0T5Mw

Jelelle Awen
1:1 galactic activation and bridging sessions with me are available! See info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Energy Update: High SOULar Winds Lift Veils To Remember Your Soul Purpose

By Jelelle Awen
For three days in a row, we’ve been experiencing high SOULar winds….up to 600 km/sec when normal is around 250 to 300 km/sec. These winds blow in geomagnetic frequencies and PLASMA from a HUGE coronal canyon-sized hole on our sun’s surface. I’ve been following the growth of this ‘hole to make us whole’ (as I like to call it) for the last year and it feels like it is getting more and more charged UP and powerful. We’ve been in this stream for days so you may be feeling it on your nervous systems….wired AND tired, and still maybe pains in the head and neck area as we integrate the opening of our ascension chakras (as I shared about yesterday).
 
Although these winds and recent spikes in Gaia’s frequency CAN feel intense on the body/heart/chakra levels, they are meant for the raising of our consciousness. They are offered as a universal source of awakening to us ALL…..us all as Star seeds and Earth Angels and Way Showers. Every human soul has this capacity in their DNA to express in these forms (if it is the time for it and what they are here to BE).
 
The elitism in some spirituality can elevate this soul over that one, yet each one of us is an important spoke in the wheel, a fragment from Divine love source…..each of us has a sacred part to play in the grand awakening. Some of us have chosen to ‘go ahead’ and help navigate from there as we have specific soul gifts and experiences that help with this. That doesn’t make us better than others, yet rather on a different phase of the journey.
 
With all these energetic upgrades and activations, you may be receiving clarity about what YOUR role is in the great shift. You receive this from your Metasoul aspects in other timelines. You receive this from star family connection that lights up your Ascension/Galactic chakras and activates light languages, Unity Consciousness, reveals the BIGGER plan and dualistic experiment this all has all been. If you are still uncertain, confused, and even resistant to gaining this clarity, that may be your Inner Protector who is guarding you from that discovery out of fear for your safety and future potential hurts (that comes from past experiences of hurts and other timelines too.) Through connection with you, the Inner Protector shifts/awakens to the Gatekeeper of your Metasoul, offering a Divine love channel and opening to ALL timelines of your soul’s expression.
 
Here is a guided meditation to connect with your Inner Protector here: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s
 
These energies are softening the defenses though and definitely thinning and dissolving the previously placed veils and even Star BEing technologies that kept things foggy. The veils of forgetfulness and amnesia are ready to lift if you (and parts of you) are READY for it. In this lifting you remember what you had chosen to forget and you truly MOVE into your service of love purpose here on Gaia!
 
Jelelle Awen
soulfullheartwayoflife.com/sessions
This beautiful photo of intense Auroras from yesterday’s energies was taken by Matti Helin on October 8, 2018 @ Finland