Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions

Much love!

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

3D/4D/5D Relationships Guided Meditation – DAY 14: 33 DAYS DEEPEN W/JELELLE AWEN (VIDEO)

 

DAY FOURTEEN: DEEPEN 33 Day Video Series – 3D/4D/5D Birth Family/Friends/Romantic Relationships Guided Meditation

This is day fourteen of 33 in my daily video series called Deepen. Today, I talk about relationships of all kinds and how they ultimately offer a mirror of the inner relationships between one part of us to another. Relationships are the most challenging ground to navigate during awakening and the one offering the most gifts too. I talk today about what relationships look and feel like that are based more in 3D consciousness frequencies, 4D bliss mess ones, and 5D unity consciousness ones.

In the meditation today, Yeshua and Magdalene join us to explore your relationships that are based in an agreement to experience 3D frequencies together. I invite you to feel the heart cord binds that may be going on in those relationships as well. You then invite in the souls who are exploring 4D consciousness frequencies together with more soul resonance and karmic lessons, along with fewer heart cord binds and more heart chord resonance. You then raise your frequency to explore 5D relationships that may currently be in your life as potential capacity to experience or are coming in a future timeline.

This exploration should help you identify and feel which consciousness frequency your relationships are based in and which you would like them to be and what boundary setting/letting go/completing may need to occur in a self loving way.

Here is more about 3D, 4D, and 5D consciousness states: https://youtu.be/3Ai-3RbeO5E

Thank you for joining me on this fourteenth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Lemurian, and other precious parts/aspects! More info here: soulfullheartwayoflife.com/sessions

Practical Ascension Vlog Series: Social Area Personal Process Sharings

by Kalayna Colibri and Gabriel Heartman

In this second video on the social area of life, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer their unique perspective that is based on their own personal processes in this area. They share about the ways in which parts work through SoulFullHeart helped them access and feel their pain and enter into territory of deep healing and awakening. They share about the process of setting boundaries with others and how challenging this can be, especially with birth family.

This can be a tricky ground to navigate and walk out, especially while there are many binds to still be illuminated in the relationship between yourself and others. Having the language and feeling sense of ‘parts of you’ is essential for helping you feel and move through the polarities inside of you in relationship to these different relationships and the many dynamics alive inside of them. Being able to let go of the social connections that do not match or move with you as you continue your Ascension journey is essential for being able to then draw and be in a relationship with soul family and conscious community.
As you continue your Ascension journey of healing and awakening, the social area of life can be one of the biggest, most powerful anchors into 3D reality as parts of you cling to these different relationships that aren’t growing and awakening with you. The journey through this desert land is worth it for the gifts of healing and blooming self love that come out of it, along with the possibility of drawing soul family connections… which it is necessary to make room for inside of you and inside of your life.

If you have any questions or comments, you can leave them in the comment thread on Youtube or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

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Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

Practical Ascension Vlog Series: Social Area Of Life Introduction

SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer a new perspective and lens for the social area of life. This is the first video of several where they will be exploring this topic through the SoulFullHeart lens and their personal experiences of Ascension and deep healing in this area.

In this video, they give an overview of social reality from a 3D/4D/5D perspective and they touch on topics such as: relationships based in duty and obligation or ‘binds’ instead of heart and soul ‘bonds’; the process of awakening and the impact on relationships plus the need to be willing to let go of relationships that aren’t awakening with you; the impact of leaving relationships and the grace it offers to all parties involved; the overall benefit to you and your parts as you let in more self love and Divine love while letting go of non-resonant relationships… among so many others, which is really just the tip of the iceberg when it comes to this area, that runs so deep and is such a potent source of wounding and healing, both.

If you have any questions or comments, you can leave them in the comment thread here on Youtube or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life!). You can also email soulfullhearts@gmail.com.

These are the questions for this area of life that you can go into on your own, as they appear in the 3D/4D/5D Selves and The 7 Key Areas Of Life article (http://www.soulfullheartwayoflife.com…):

How did you locate yourself related to the social area of life – as primarily a 3D, 4D or 5D consciousness and why?

What are your frustrations in the social area?

What are your desires in the social area?

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Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

 

Leaving The Family Dinner Table To Experience The Nourishment Of Love

By Jelelle Awen

love_on_plate

The family dinner table….you adjust to the awkwardness, the things left unsaid. You learn to hide the REAL feelings that come up as you pass the ‘this’ and the ‘that’. You ignore the tensions that ride and glide under every unspoken truth. You hope to remain unseen and safe in an effort to just ‘get through.’

So much you cannot share here…..as there is no room! You put it back in the closet then, far away, as it has no ‘place’. Your truth, your essence cannot be worn or shown. The food has more room then you do as it serves to distract from the disconnect that seems to season everything with flatness.

No wonder parts of you struggle to digest and to eat! No wonder you never really feel full! No wonder you are left wanting SO MUCH more than what you received! No wonder parts of doubt if you will EVER really get what you most want and really need!

So many meals left with rumbling heart still aching for the food of LOVE. So many meals sat with unexpressed fears and unshed tears. So many meals started with hopes and desires only to be left disappointed. So many meals with unacknowledged elephants sitting in the chairs.

Conforming and ‘fitting in’, putting on the mask and learn to wear it well…..avoiding anything ‘deep’ or ‘too heavy’, helping to steer the conversation away from the real or the true or the difficult to say out loud. Parts of you become experts at this dance and this ‘game’ because they HAVE HAD to be. This is survival of the ‘fittest’, those who can perform in this play acting out, those who can BE on this stage….. have the best chance of ‘making it’ and ‘succeeding.’

Yet, oh how WEARY of this are the parts of you that have shrunk to this place for so long! The masks are slipping off, half gone, one side unstrung and hanging loose. Your soul bright light is starting to SHINE through. Your truth is starting to BURST forward. You don’t want to be passed around so lightly any more You don’t want to be passed over. To be disregarded or seen without curiousity is becoming no longer interesting to you.

You are pushing away from this family dinner table. You are reaching your hand out to help parts of you leave it too that are ‘stuck’ there, even if it has been many years ago. You are opening your heart to hold the fears and tensions and anxieties that come up from leaving the ‘safety’ of this game. You are letting go of reacting to what other’s judge or think or feel about you.

You are open, now, to finding the table of your soul tribe. To taking in the meals of nourishing love in every bite, every exchange, every moment of BEing in the real. All is spoken out, revealed, and shared as THAT is what is most nourishing and, ultimately, most natural. Curiosity and reverence are passed around as the currency that spends between this family. All parts of you come forward to be seen, to be felt, and to be acknowledged.

THIS is the new earth experience of ‘family dinner’, of the gathering together where we offer new energy to a common ritual. THIS is the transition from the old and what so many of us have known and INTO the NEW, where realness is the spice and love flavors every bite.

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.