Shadow Work That Isn’t ‘Work’ Or A Battle

By Jelelle Awen

So much is said in spiritual circles about ‘shadow work’ and ‘shadow integration’…there is even some offer of how to do that, yet most of it feels quite vague, insistent, urgent, and even critical if it isn’t done somehow. My sense is that shadow work is not ‘work’ at all….yet rather is naturally occurring as we surrender to the Ascension process. It just organically happens within us and in the collective as more love comes on the scene. The Ascension process itself and the cosmic/galactic/Divine energies that support it induce and invite whatever is in shadow previously to reveal itself.

There is also a sense sometimes that ‘shadow’ equals bad, evil, dark or monstrous. This can be a fear projection and also protection from parts of us to divert from going into what has ACTUALLY been placed in shadow or simply what has been veiled to us. I have found so many times in deeper explorations with people during sessions that what is in their shadow (or just ‘off their radar’) is often the most precious parts of themselves such as the Inner Child or the Divine Orphan or the Star Seed Child, who has been tucked away into ‘dungeons’ and other such 4D spaces for safe keeping.

Many times what is in shadow is actually your BIGNESS as well and your power, as it was deemed too scary or not supported or just downright dangerous or life threatening to come out for some usually very good reasons, such as causing harm to others in previous lifetimes or due to being persecuted for sharing it. Soul gifts are also placed in shadow, where they wait until the proper timing and initiation for them to be shared and expressed.

There is ALWAYS a good reason that something has been placed in the shadows. To discover what that reason is requires negotiation directly with the part or soul aspect that put it there, WHY they did, and to feel the ‘shadow’ part/aspect directly as well with tons of love and compassion to digest their reality. This is the journey that we go on in SoulFullHeart…to access the Inner Protector or Gatekeeper or other aspect that has parked whatever it is and whoever it is in the shadows, under the veils, and often tightly under guard. We don’t just barrel ‘in there’ to retrieve or rescue or just do a one-time regression. Your Divine Self leads this relationship building exploration with patience and gentleness over time so that any parts of you that are afraid of what has been put in shadow or are protective or ‘fused to it’ are able to be held and supported.

Yes, it is organic for the shadow to be revealed during Ascension, yet how you ARE in that process makes all the difference to being integrated into your Divine Self expression in an empowered and embodied way. There is much support, especially from the Divine Feminine, for us to approach our own heart and souls healing this way instead of doing any kind of battling with it or to become some kind of shadow warrior. Battling always leads to more battling, with a cost on both sides. Courage to go into these previously veiled places now can come from our hearts rather from our swords.

We can become love ambassadors to ANYTHING within us and, as we do, true and last transmutation can happen from something being in the shadows to suddenly thriving in the light of our Divine Self love.

Love from Avalon (with its strong activations of heart chakra LOVE to transmute anything!)

Jelelle Awen

More information about shadow revelation and shadow integration 1:1 sessions and group calls (including a women’s call this Sunday to reveal your inner sacred union ‘in the shadows’!) at soulfullheart.org

And by far my most popular guided meditation to meet your shadow: https://youtu.be/4VnfgzhzzjE

Energy Update: Revelation, Healing, And Integration Of Shadow Frequencies

By Jelelle Awen

embracing-shadow-self

The energies ARE personal. As personal as it gets as you ARE energy. You are a multidimensional, galactic BEing inside of a human form. You are connected to higher dimensional expressions, star BEing aspects of your Metasoul (soul source). You are BEcoming and merging with the consciousness of these star BEings from other timelines, other dimensions, other planets, other galaxies more and more in a process that is MEANT to impact you personally as this happens.

Does it feel sometimes like the ascension energies are outside of you?  The gateways and vortexes opening? The stargates activating? The sun flares and geomagnetic storms churning? Does it feel like these things are happening outside of you in a distant, vast, and irrelevant outer space with little impact on your daily reality? If so, this can lead to a sense of distancing from the ascension process and that it is less meaningful on a personal level.

All of these energies swirling around in the cosmos, all this galactic activity, is also represented inside of you. Making it personal, taking it personally, is where I feel the REAL gift of awareness about cosmic energies comes in and goes in. Connecting what is happening ‘out there’ with how it is impacting your emotional body, your process, your experience of experience leads to more self awareness and capacity to digest what is happening. Providing some context and overall picture to hold what you are living out can help with the digestion of the experience.

There is A LOT happening in the now, in the cosmos, that impacts us as a collective and on a personal basis. It is a major phase of transition for us as the shadows, the darkness, the underground and underbelly, are disclosed and exposed. There is no ‘going around’ this process as what has been so polarized during the 3D experiment needs to come back into balance. The only way is by going through it with manifestations of chaos, upheaval, and death and rebirth happening through intense weather patterns and political/social/cultural crises.

Finding our balance again requires the revealing and eventual release of the dark energies that have had so much underground influence on our culture and the formation of our 3D self AND on our Metasoul too. Making this process personal is feeling and BEing with the traumas created from all this polarization to fear-based frequencies. These traumas can remain undigested in your emotional body in your 3D self AND also in your Metasoul through repeating loops of suffering patterns and cycles and karmic binds.

All the photonic light generation activities in the cosmos creates a SAFE container for the revelation and healing of this shadow on a collective and personal level. The HIGH frequencies provide a padded room for the bombs to explode when needed; the fuses to ignite; the storms to roar….until they run out of fear to fuel them. This padded room of pure love and light is also provided to YOU as a shield from these necessary outgasses. You can connect with your safe padded place through meditation, through connection with your Ethereal guides/aspects, through commUNION with the Divine (and the Divine Mother esp.), through service of love, through BEing in relationships that are nourishing, soul resonant, through drawing the support that you need. Through our SoulFullHeart process, we provide a heartline through aprocess for you to explore the aspects of your 3D and 4D selves, your shadow, your Metasoul/other lifetime expressions: soulfullheartwayoflife.com/sfhprocess

This doesn’t mean that you transcend out of whatever necessary shadow revealing and integrating process that you need to go through. Yet, rather, you have a sense of being held WHILE you are in this exploration. You are not just becoming the shadow or the darkness OR suppressing it either (that is the old way), yet you are holding space FOR the aspects and parts of you that are overly polarized to it. You get to know and connect with these aspects and invite them into the safe, padded room of your HEART and soul, where they can finally feel safe to share, to be felt, and to BEcome something real….and, eventually, then to heal.

As you digest the shadow revelation that is happening ‘out there’ feel how it is impacting you on a personal level. Feel your reactions inside to what comes out. Feel if your ‘safe padded room of love and light’ is available and if you are using it. Feel what support you need to navigate your own process of shadow revelation. Feel the taking of it all personally and what that means for you in a way that also allows you to FEEL held by love during the process. Feel the integration that wants to happen inside of you as the shadow meets the sun of love and finally finds it way home in your heart.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.