Tag: shadow

Owning The Dark And The Light Within

Published on by Raphael Awen1 Comment

By  Raphael Awen

Men Of The Soulfire.

We’re being asked to take a formidable journey.

This journey is one that most wouldn’t even come near considering.

This journey is to go within and uncover every part or aspect of us that is suppressed or hidden in some way, having been forced to take up residence in the back alleys and dark side streets of our consciousness.

It’s much more appealing to take a journey of some kind that is external to us and that will give awards for the service and care of others.

These aspects of our soul and suppressed parts of the self are not difficult to find. They are becoming more and more outed and visible every day. The difficult part is finding the courage to own that THIS IS YOU.

Giving a homeless person some spare change feels good and acknowledges that ‘were it not for the grace of God, there go I’, but what we’re being invited to feel is something quite different from that.

This homeless person before you is you.

The homeless consciousness that bulges in our cities also lives within each of us. It is the entire declaration of literally one half of our being to be evil, wrong or unwanted in some way.

You don’t go on for too long before that disowned reality takes the life of the host.

Which brings us back to the majority who are not yet capable of taking this inward journey of reclamation, reconciliation, and restoration.

When you are unwilling to bridge your light and your darkness, you go against the grain of your soul. The soul is here to awaken to the duality of light and dark that it finds itself in. When that purpose is thwarted or postponed in this dimension, the soul wants to go back to the light to regroup, and the soul by necessity must take the body with it, as they are the same thing in different expressions.

We see this on maybe the grandest scale yet with the very understandable denial of those that signed up to be a part of the experimental medical trials of the past two years. I feel that this is all a very telling manifestation of the disowned parts of us, collectively and personally that wanted to leave the planet and the human experience sooner than later.

The awakening masses want to out the blame onto the dark evil drug companies who are controlled by dark evil agendas and elites bent on unspeakable evil, again understandably so…

But a deeper understanding is that all of both light and dark, what we went on to be sure and label as good and evil, ALL was birthed out of oneness source.

Love picks up the tab for it all.

Now we see not only WHY but WHO is asking us to take this journey within. It is your soul as divine expression that wants to know itself and be reconciled to itself in the deepest dualities that it created.

The darkness is you, and therein you will find your deepest reconciliation to life and love itself.

There is no other real path for relief. There is no other awakening from the nightmare. The glorious light that you are can only be found and known as you equally embrace the darkness within.

Jelelle Awen and I want to speak to, feel and transmit some more of this reconciliation in today’s livestream. Would you join us if you can? I’ll put the details in the comments below. 💚🌹🏄🏻‍♂️🙏🏻

Much love to you and your courageous journey,

~ R ~

SoulFullHeart.org/Soulfire

#raphaelsphotonics

(This pic was taken at a park on the southern tip of Vancouver Island, BC – showing off it’s Lemurian heritage and New Lemurian aspirations)

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheart.org for more information about sessions, events, videos, etc. 

The SoulFullHeart Portal on Mighty Networks, a virtual gathering place for community engagement, exclusive content from us such as energy update writings and guided meditation videos, plus community forum threads with topics and groups that you can read, join, and contribute to as you want. You can join us at the SoulFullHeart Portal here: soulfullheartportal.mn.co/ for a monthly subscription of $22.22 USD

Exploring Your Depth & Full Expression Through Your ‘Shadow’

Published on by Kasha RokshanaLeave a comment

by Kasha Rokshana

What lies in the depths of your ‘shadow’ is so many things, so many energies. Suppressed rage, passion, desires, distaste, mistrust, and fears are all a part of the package… yet so are other hidden compartments that hold access to your deepest soul gifts which haven’t been safe to express, and also your ‘truth’ which you’ve likely been encouraged (or demanded) to keep to yourself. Any energy that hasn’t felt ‘safe’ to come out, whether born of the dark or the light or anything in between, can live in the deep caverns of what we call our ‘shadow’.

Our shadows are meant to be our ‘bass tones’. They are the instruments in our inner orchestras that hold the bass line and beat intact. Without those honking tubas and heavy drumbeats, “the bottom falls out”, as my high school music teacher would often say. What we’re left with is the tinny screeching of the higher octaves being played by themselves without anything to ground them back to the true melody line. Higher-frequency energies and dimensions don’t make any sense, at least not for very long, when the bass/shadow/inner darkness is left out of the mix.

This metaphor applies the other way around too. There is no ‘alto’ without a ‘soprano’. The higher frequencies you have access to can support the shadow journeys, to retrieve whatever has been hidden there, for however long. Sometimes this shadow exploration is so sticky, so challenging to move through or beyond, that it can feel as if we’ll stay there forever once we land there. This can make the journey intriguing or intimidating, yet every reaction or hesitation you feel is valid for different parts of you and is all an important part of the journey itself.

There is a middle ground available of negotiation with yourself… with your parts and soul aspects, especially your Gatekeeper who has been watching over your Metasoul and either bringing in or preventing your soul journeys specifically, and your Inner Protector who has been allowing or disallowing your connection to different parts of you. The ground of journeying into your shadow with your Inner Punisher alone is a process that takes a lot of time, space, and love to unfold. The soul journeys into your shadow have a timing all their own. All of this requires ongoing inner negotiation, a deep and solid commitment to showing up, and a profound desire to love absolutely everything within you no matter what it looks like, the impact it has had, or how it might change your life to go there.

Raphael and Jelelle will be offering a guided meditation group call this coming Sunday, November 7th, focused on Shadow Exploration. Even if these are grounds you’ve been exploring for a while, or if this is fairly new to you, this guided meditation call may offer you a new perspective, a beginning place, or an entryway into deeper waters.

Attendance is by donation and if you can’t make it live, you can still receive the recording in your email.

More info/details about this call and how to donate here.

Wherever you take your own shadow journey, the invitation from the Divine to be held and supported in it is always with you. With everything shaking out in the world today, there has never really been a riper time to dive into your own depths of feeling, expressing, and discovering.

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

The Illumination And Integration Of The Shadow

Published on by Gabriel AmaraLeave a comment

Our shadow can only be repressed for so long. It is a lot work to keep it in place. Eventually, it does find its way to its rightful place within our daily lives. It gets tired of being repressed and ignored. It runs out of gas in finding ways to express that are not vulnerable and relational.

This is true for our personal shadows as well as the Collective Shadow that is coming into plain sight with each passing day. We are being invited, if not prodded, to reconcile and reunite with this sequestered part of our consciousness and emotional/spiritual body. I know this is true for me, and has been for all of my healing journey.

It is a process like any other. It ebbs and flows. Floods and recedes. It is an essential part of each of our maturation and evolutionary cycles. There is no real management that can ease its way onto the scene other than a sacred trust that whatever comes out will be met with a deep compassion and forgiveness for all its edges and darkness.

It desperately seeks to come out and be a part of our lives. It houses our power and our creativity. It is the gateway to our authenticity and our reality. We are just living a half-life in its stead. When it is time for integration, it will be clear. Gaia’s ascension requires it as a passport to the New, no longer avoided but met with need and desire, hand in hand.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

Digesting Disclosure: Love, Shadow, & Disclosure

Published on by Raianna ShaiLeave a comment

In this episode of Digesting Disclosure, Raphael and Gabriel talk about the deeper shadow that lurks in the disclosure world and how we are meant to feel how our reactions to it reflect our own relationship to exploring the Shadow within ourselves. If Love is the source of All then how does that reconcile with all the evil practices that are waiting to be exposed on a greater scale?

This is meant to get to a wider context of deeper feeling and exploration for each of us individually and as a collective. An upcoming meditation in our next episode will help to begin this connection within to help bridge to this suppressed and hidden part of each of us. With Love by our side, we can offer something new into the space in our rage and/or despair.

Here is a past guided mediation to meet your shadow self previously created by Jelelle Awen. https://youtu.be/4VnfgzhzzjE

For more information on SoulFullHeart Bridging Sessions visit https://www.soulfullheartwayoflife.com

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Moving Beyond The Stickiness Of Lower 4D Consciousness

Published on by Kasha Rokshana1 Comment

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

The Need For Discernment & Connection In Spiritual Healing: SoulFullHeart Weekly Museletter (Apr 29, 2019)

Published on by Kasha Rokshana1 Comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

With all of the big shifts and changes that happen through your individual process of healing and Ascension, there is an energy within you that likely has a good reason to be defensive and highly discerning (sometimes to the point of deep mistrust). This energy can be felt as your loyal Inner Protector, who has a growing radar for “BS” in all areas of life, but especially in spirituality where it tends to feel the most burned, deceived or confused. Featured in this week’s Museletter is an article by SoulFullHeart Facilitator/Teacher, Gabriel Solais, that digests this reality of needing to cultivate healthy discernment within in order to navigate the waters of spirituality. He also offers that all spiritual leaders do need to go into their own shadows and feel/heal what’s there in order to serve with more purity of heart:

“The deep desire to serve must be precluded by the deep desire to see and heal the shadow. It is not shadow hunting as much as it is being aware or being brought mirrors of any energy that may feel out of alignment with the sanctity of genuine, compassionate service and leadership. In other words, light work is shadow work.”

We have two upcoming virtual events with Jelelle Awen!

The focus of the group on May 11, 2019 at 10:00am PDT is to assist you in the ongoing process of unplugging from the 3D and Lower 4D matrix control systems that have been in place as part of the polarized experimentation that we all signed up for as souls. Jelelle will guide you in a meditative space in which you can connect to your 3D self consciousness to tune into how the unplugging process is progressing, and she provides guidance and support to go to the next level in that process.

The focus of the group on May 22, 2019 at 10:00am PDT is to assist you in the ongoing activation of galactic activation codes. Jelelle will guide you in a meditative space in which you can connect to your Inner Protector/Gatekeeper, energy field, and download whatever codes are ‘waiting’ for you there. She provides guidance and support to go to the next level in that process.

Both events are an $11 USD/$22 CAD minimum donation to attend or to receive the recording and both are held online over Zoom. For more information, visit: soulfullheartwayoflife.com/events

There is a new video/guided meditation offering from Gabriel and Kalayna Solais this week, on the process of individuating from birth family, a crucible for deep healing and self-discovery that is often quite difficult to walk out but important for your personal healing and Ascension process and whatever theirs may be as well.

There are many new writings this week from Raphael and Jelelle Awen, and Gabriel and Kalayna Solais. They include energy updates, an update on NEW SoulFullHeart offerings (including the two events with Jelelle coming up this month), a celebration of the recent Beltane/May Day Festival Day, and digestions of personal process movements.

There is NEW offering from Jelelle that is launching this week! An Ascension Energy Healing session with SoulFullHeart Teacher/Facilitator and long-time energy healer Jelelle Awen one-on-one over Zoom offers a self-empowering experience of your energy system upgrading and activating into the next level of your Ascension. Coming from the truly unique SoulFullHeart Way Of Life perspective, Jelelle provides a bridge to your Gatekeeper, an aspect of your Metasoul that guards over your energy system, overall soul awakening this life and your veil of amnesia….along with access to other lifetimes/timelines.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

 

Global Events Illuminating Shadow During This Equinox Passage

Published on by Gabriel Heartman2 Comments

The heart is feeling heavy with this latest news coming from New Zealand. A place that represented some last bastion of civility and kindness in the world to many parts of us. Not that it has lost such distinction but I could feel a bubble being burst in the collective. Almost like a heinous act being carried out in Disneyland. I admit I do not know New Zealand very well but it is the projection I am working with. I do know it has a relatively small crime rate…and then this.

With that backdrop, the events that happened in Christchurch are amplified. Deep despair flourishes. Ignited rage and seemingly unsolvable questions. Again the reactions are all understandable and necessary. They are part of the grieving and digestion process. How these tragedies can be prevented is a much needed discussion, but in my heart and soul the sadness lies in our human condition. Within the family of our humanity. If we focus on condemnation, persecution, litigation, and legislation I feel we are missing a deeper layer to this story. We are missing the message being sent to us via the lives of 49 souls.

These human brothers and sisters are connected to so many others in the world of atrocity. So many that go unheard yet happen everyday all over the world. Too many for us to let in the depth of. The world of social media has opened this Pandora’s Box of our collective shadow and also our collective heart. It tells our story even as it is hard to read many days. We are compelled as much as we are repelled. The rush to censure it really represents our fear of what lies in this shadow. We can’t put the top back on it. It is here and we are being drawn to face it with all the love we can muster so that we can heal it.

The radicalization of hate is reaction to a deep existential fear. A fear of losing identity, of sovereignty, of control. It is a well of unworth and a need to feel powerful when a large population is feeling powerless and scared. Love is highlighting where it has been held at bay out of this fear. A survivor of the shooting even said, “A part of me wants to kill him”. Of course it does. It was taken from and seeks something to make it feel better even when in the end justice can’t heal the pain of the tragedy. So the hate lives inside us all. Still. It is just coming out through those that are closer to it.

We cannot ignore what is plainly in front of our faces. The darkness still has work to do. We are being shown that we need to go into our own shadows as we grieve, react, and propose solutions. The energies of the Equinox are here to shed light on that which has been in the dark. Hidden and suppressed. It is guiding us to harness this light so that we can really see…everything. Not just what parts of us want to. This is the real grit of Ascension. It is not all rainbows and unicorns. It is not all hell either. It is our messy way toward embodied light and love.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Peak Fear: The Uphill Climb Before The Surrender Into Love

Published on by Kasha Rokshana3 Comments

by Kalayna Solais

We are living into a big crescendo right now, especially pushed up by the coming Equinox and this trinity of Supermoons. I keep being offered to call this crescendo ‘Peak Fear’ and that’s certainly what it feels like is happening. We are living into a dark time where the rumble of awakening out of 3D slumber and into lower 4D awarenesses is understandably pushing up fear.

The fear though is not so much coming from a need to fear what’s on the outside and how what’s rumbling in the collective will affect you personally. The fear is actually a reaction to what’s been in your personal shadow and is now coming up to be witnessed, felt, and ultimately loved UP. The fear of seeing timelines/lifetimes where your personal Metasoul has been involved in some of the terrible crimes that are actually quite triggering for you in this moment… yet, it’s surfacing because it’s time to not blame others for the state of the world and to begin taking responsibility, finding forgiveness and love inside so that you can feel compassion for what’s happening outside.

This is not an easy process, to really feel through these darker timelines of which your soul has been a part. Yet, we’re all invited to inhabit this sometimes daunting and heavy task with a pace we’re ready for. It feels like opting to go on journeys via Ayahuasca or Peyote or any other methods of inducing these sort of processes could add to the trauma of suddenly being thrust into these timelines of darkness, yet, if this is something you feel drawn to it may be important to go into it this way. The only piece here is to remember to hold self-love around it and to have a self-loving plan for integration and space for processing what you’ve now unearthed.

This whole process of unearthing and remembering could be much more step-by-step and self-lovingly held and paced if you choose to access your Gatekeeper first, who holds the keys to these alternate and other lifetime realities alive and well in your soul. It’s through getting to know them and negotiating with them that you can begin the descent into your inner cave, unveiling the dark and the light in your personal Metasoul. Here is a guided meditation from Jelelle to help you meet this aspect of you and to start the process of getting to know them too:

I personally have not been drawn to the intensity of plant-induced journeys and have preferred the pace of self-negotiated steps facilitated by an open-hearted other who has also been there. Yet, this is what my soul has gravitated towards with having experienced many lifetimes of these induced journeys for the sake of being an oracle, psychic, etc. and may not be what you actually need at this time.

What we’re intending to heal as a collective cannot be healed by pointing fingers. This method of shaming and blaming hasn’t worked yet in our ‘history’ to genuinely change the world we live in and how it operates. We cannot fire guns (figuratively or literally) and expect to find prolonged, sustainable peace, unless the parts of you that are attached to gunfire being the answer are deeply felt and given the love they so desperately want and need.

We cannot continue to ask world leaders to hold and give us the answers when they themselves haven’t gone inward to find what’s really going on inside of themselves or their own souls. More and more leadership is being invited out from inside of you, starting with leading your own explorations into the shadow that continues to be illuminated by what you’re hearing about, reading about, and reacting to on the outside.

The beautiful thing about all of this, is that we aren’t being asked to do it alone. We aren’t actually being asked to go deep into the desert and suffer for our ‘sins’ or find penitence and to strive for forgiveness from outside of us. We are already forgiven. We are already loved, despite it all, because we have needed to walk all of these timelines out for the sake of discovery, learning, growth, and the path back to the love we’ve come from and simply ARE. Now though… now we have the choice about what we want to do with this information and we can choose to be curious instead of fused to the same reality of Peak Fear we’ve been witnessing and perpetuating in different ways.

Much love to you as you feel into whatever your shadow is illuminating for you… I, myself, am curious too about where this exploration will take me next, for there are ALWAYS gifts to integrate from even the darkest of places we must go within and I trust deeply that I will not be the same person (in a really good way) on the other side of each journey inward.

For more info on connecting with one of us for bridging sessions and facilitation to help you become this love ambassador to your own soul, visit: http://www.soulfullheartwayoflife.com/bridging-session

***

Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Year Of Inviting And Loving The Dark: Healing The Masculine Heart

Published on by Gabriel HeartmanLeave a comment

It feels like a new year already. Somehow we made it through a rebirth canal. Some deep pieces were highlighted for each of us to feel and move through. As the UP ticking of energies continues what feels like a maniacal trajectory, you may be starting to feel the epicness of the year to come. The collective shadow is being drawn toward the increasing light that is being fostered within each of us as well as Gaia’s vibrational ascent.

In a recent session, a truly beautiful soul was feeling as if he was a Dark One. This label so feels like the Scarlet Letter of our inner shadow. There is a heavy judgment, a shame, and a pang of guilt that come with that. The reality, the way I see it and feel it, is really about the most forgotten and hidden aspects of ourselves that are seeking solace, compassion, and understanding underneath the heaviness and/or anger. They are timelines that have profound anchoring in our heart and soul.

This Dark One felt as if it had the burden and responsibility to hold the light due to this guilt and penance for all that it had done in its lifetime. This holding and shining the light in the name of fight or penance don’t actually serve Love. They only serve to sustain the fight and the penance. We were feeling how self-forgiveness and self-love are what hold the mantle of the Light in its purest form.

As a man serving other men, I am sensing this to be a big part of our ascension. We hold so much guilt and shame around what has happened and is happening in other timelines, to put it multidimensionally, that we have formed a layer of either penance, control, or both in order to steer clear of the Dark One inside. Neither of which offers an authentic and deeper feeling of true power WITH the feminine. It can be over and under, or a mix of the two.  

So for my own process and intention for this new year, I feel to honor and invite the Dark One into the openness of my heart. It is He that holds the humility, the sobriety, and the poignancy of the Light. It is the Sacred King in us all that seeks not to slay his dragons, but to love them. He asks for the help of his inner guides, as well as the outstretched arms of those that are here to hold that space for him when the time is right. Let us do this together and not alone. That is our next level as New Earth Men.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Guided Meditation: Meet & Love Your Inner Punisher

Published on by Gabriel Heartman1 Comment

by Gabriel Heartman

One of the most difficult aspects of our healing can be coming to terms with our ‘Inner Punisher’ voice or what is frequently referred to as the ‘Inner Critic’. This voice is the one that keeps other parts of you in a state of guilt and smallness. There is a very good reason for it and it is usually used as a protection to keep you from getting hurt, as ironic as that may feel.

This part, when felt and given a sacred space to bring out its truth, can transform to a deep ally as your healthy discernment, truth-teller, and boundary-setter. This occurs over a back and forth relationship that develops and reveals over time.

This meditation, written by SoulFullHeart Facilitator Kalayna Colibri and voiced by Gabriel Heartman, takes you to a hallway of doors where you get to meet and feel the presence of your ‘inner- punishing’ energy. You are escorted and supported by your sacred masculine and sacred feminine guides. You will encounter your ‘Inner Protector’ along the way to make sure that this is the time for this meeting. (More on the Inner Punisher here: http://www.soulfullheartwayoflife.com/protectorpart)

If you have not met your Inner Protector yet, we advise that you do so before this meditation as the entry point into your emotional body. You can find that at:

The music gratefully used in this guided meditation is from Taos Winds Spirit Music Channel:

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/bridging-session

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

To support our offerings: http://www.soulfullheartwayoflife.com/donations