Guided Meditation For Relaxation & Physical/Emotional Healing W/Mother Mary (Music) | Jelelle Awen

This guided meditation with SoulFullHeart Teacher/Co-Creator/Facilitator Jelelle Awen offers a bridge to soothing and relaxing, yet very catalytic and powerful, healing energies during a time when they are very much needed. During this meditation, you access a high frequency of Infinitely abundant White Light from Divine Source through your Crown Chakra.

This energy is for the clearing and healing of physical body pain, ailments and diseases as needed, including a boosting of your immune system, internal organs, and every living cell. You also connect in this meditation to your emotional body and offer soothing white light and Divine love to any reactions, tensions, resistances or charged emotions that you may be experiencing.

Jelelle also offers a bridge to any part of you that comes forward into your awareness that needs your love and attention, especially your Inner Child. Divine Mother shows up in the form of Mother Mary, who offers comforting and soothing reminders of your essence as Divine love. You repeat powerful “I am” mantras for a higher frequency Ascension recoding. The music then continues for some more time to allow a deeper immersion into the experience.

You may get quite sleepy, relaxed, drifty and even fall asleep during this meditation, so it is best to be in a comfortable position with your eyes closed while listening to it. We recommend listening with headphones. Remember that whatever happens during it within you is perfect.

The music gratefully used in this video is from a channel with the best sleep music that we have found on YouTube, the Nu Meditation Music Channel. This music has supportive ocean wave sounds and binaural beats as well to drop you into a Theta/Delta brainwave space for ultimate relaxation: https://youtu.be/ISgfqlMwSrk

For the latest writings, videos, and information about SoulFullHeart community events and group calls, visit http://www.soulfullheart.org.

Information about free intro calls over Zoom with SoulFullHeart Facilitators Kasha Rokshana for women or Gabriel Amara for men and women and 1:1 sessions with Raphael Awen, Gabriel, and Kasha at https://www.soulfullheart.org/sessions

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.