Relating With Your Body During Ascension – Day 10: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day Ten of my metamorphosis series, I talk about the physical body changes and adjustments coming in response to the ongoing activation and integration of energies during the ascension process. You may be experiencing this through a varied range of body symptoms that are felt to be connected to ascension. I offer a perspective on how to relate with these shiftings from a place of curiosity, empowerment, desire to feel the deeper reasons and sources beyond just ‘ascension symptoms.’
The process of upgrading and crystallization of our bodies, DNA, glands, every living cell IS a mega one. Navigating this process can be served by negotiation with parts of you that may be in resistant and have understandable fear of it. Bringing these higher frequency energies into the body and experiencing altered realities while in the body (and not just during NDEs or astral travel) is new, especially coming from this denser 3D ground for so long. Our bodies have been the necessarily densest aspects of our BEing, so they are constantly trying to ‘catch up’ with what is happening. And, 3D has conditioned us to perceive reality AS only our bodies and what our five senses can feel, touch, smell, hear, and see, so we have to overcome this conditioning and programming as well.
The crystallization of our bodies also brings us through an intense detox leading to purification process. Toxicities exist, again, in our every living cells and are being cleared and cleansed out from our entire 3D experience here. These toxicities also have an emotional component to them as well since the emotional body is woven in with the physical.
I offer a different framing around the ascension process connected to what we experience in our bodies. Asking questions from a ground of interest when experiencing ascension symptoms shifts the energy quite a bit. The key thing to examine when it comes to our bodies is how we and parts of us RELATE with our bodies. Our Inner Punishers can often be quite harsh and judgmental about our bodies and, therefore, have a punishing relationship with the ascension process connected to the body as well.
Here is the guided meditation that I mention offered by Mother Mary to sooth ascension body experiences:
Thank you for joining me on this tenth day of 33….as we move into Metamorphosis energies together… beloved part of us at a time!
Go here to view the playlist listing all of the videos:
You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.
Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: or the SoulFullHeart Patreon Page:

Go here to view the playlist listing all of the videos:…


My new book Bliss Mess: The Wonders And Challenges Of Ascension and the book I mention in this video Keep Waking Up! is available for purchase at


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at

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