Inner Protector Awakening Guided Meditation: Video 3 – Deepen 2022 (Video) | Raphael & Jelelle Awen

In this third video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen talk about the process of working with, connecting with, and recognizing different aspects of self or parts or subpersonalities that we offer in SoulFullHeart. We introduce you to the Inner Protector, a usually masculine feeling energy, warrior-like, guarded, vigilant, and loyal. In our 1:1 sessions, we begin with this aspect as it is the Inner Protector who opens up access to all the other parts/soul aspects and has often been bypassed in other modalities. We guide you in a meditation to meet/deepen with this part of yourself through a visualization of visiting your ‘castle’, which represents your essence right now. We receive help and support from Divine Father and Divine Mother with their high frequencies of Divine wisdom, Divine Masculine and Feminine, Love, and help with the Ascension process that opens up your heart space and supports your Divine Self.

We guide you to connect with, visualize, feel, and talk with your Protector in this meditation. Opening out this connection with them leads to more negotiation and navigation of life and more open-hearted experience of it.

Thank you for joining us in this video….as we move into Deepening energies together…..one beloved part of us at a time! You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeB…

To watch another video with Jelelle Awen about the Inner Protector from her Deepen 2019 series, go here: https://youtu.be/2FzBzK5vgck

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about two Deepen 2022 group calls on January 16th 30th, visit http://www.soulfullheart.org/deepen2022.

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D with more writings about the Inner Protector, videos, and events, visit http://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Jelelle Awen, Raphael Awen, Gabriel Amara, and Kasha Rokshana, visit http://www.soulfullheart.org/sessions

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Love Is The Cause And The Cure

Love is a multi-faceted experience. We all have our own relationship to it. It can be felt as security, comfort, acceptance, pleasure, joy, and Oneness as well as pain, despair, anxiety, and separation. It plucks different strings of our emotional and spiritual bodies. 

What is happening in the world today can be seen as a reflection and a mirror to how we relate to Love Itself. It is an opportunity to see and feel ourselves in ways we wouldn’t or couldn’t have before things went ‘sideways’. Maybe things are righting themselves up like a snow globe and it just feels like shit is raining down on us. 

All of that shit can be turned to gold if we take the time to feel everything there is to feel in our relationship to it all. Love is all around us and that is hard to let in when we have parts of us that have a real and justified defense against it. 

I have worked so much inside of myself to let in all the Love that comes in from the Divine as well as my beloved Kasha and my soul family, yet I can still feel where there are blocks and obstacles letting even MORE in because it is in infinite supply.

Each day we are being initiated into the opportunity to receive and let in more and more Love. This is an ongoing and sacred process. It is a courageous hero’s and heroine’s journey. It is fraught with challenges and difficult feelings and choice points, each one leading us to deeper and deeper layers of surrender, forgiveness, and compassion, as well as action, passion, and purpose. 

We are being given a golden opportunity to see how much we feel we are really worth and how much we really believe in the power of Love to take us where we all know we can go both individually and collectively.

Love is the cause and the cure. It is the protagonist and the antagonist. The question and the answer. It is everything that you came here to experience about ourselves and still find our way back to wholeness. The path is laid before you by opening the heart and feeling it all.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women. Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

The Christened Divine Ambassador

This painting by Autumn Skye Morrison really illuminates something for me in my own ongoing journey as well as the journeys of so many.

This ‘shelter in the storm’ feeling is held by our deepening connection to our Divine Self and the Divine Itself. We hold the Light and the Love inside of us. It can never be extinguished or taken. Only hidden, forgotten, or given away.

This Divine Self cultivation is not easy with all that is occurring outside of us and inside of us as represented by the waves and the lightning. It is an inner storm that we are ultimately at odds with. In my past, I was the storm rather than relating to the storm.

I have been working for many years on healing the layers that have kept me from fully letting this Divine Self and Divine Love into my BEing. So many layers of unworth, self-doubt, and even fear of my own power.

These layers were energies that were held by parts of me that were stuck in some form of trauma, pain, and judgement from this-life wounding. They were (and to some degree still are) also layers of soul aspects that have been through their own trauma as well as misuse and abuse of power. A guilt-shame spiral that as lived in my Metasoul.

These parts and aspects have needed the time and space needed to unfurl their own healing, forgiveness, and letting in of love from my space-holders, myself, and the Divine. It is a process that takes the time it takes even if it feels we are running out of it.

We have been so deeply entrenched in and entangled with the Matrix to the point we have replaced our own Divinity with it. It has become difficult for these parts and aspects to sense life outside of it even as much as they desperately want to feel that at the same time. It is a ‘spaghetti pretzel’ that has been created and it takes time, courage, and soul choice to engage in its unplugging.

There are thick layers of protection, from our Inner Protector, and veils of forgetting, from our Gatekeeper, that have been placed in the way for very good reasons. They are not band-aids to be ripped off, but rather lovingly melted off by the power of grace and love. As these layers are felt and moved through our spiritual, emotional and physical bodies, they find a safe haven in our heart and expanded consciousness.

Our Christened Ambassador Self becomes more revealed to us and more embodied. It feels and chooses differently than we did in our past consciousness. It creates a boundary that healthfully protects, yet also beacons and receives. I am continuing to feel this in myself more and more with each movement along the spiral of healing and illumination that has come from this deep work.

From my Divine heart and soul’s perspective there is nothing more needed than this inner work to occur layer by layer. Self-loving choice by self-loving choice as well as challenge by challenge. This is what allows us to come from this brave and centered place. Our circumstances are calling this Being forward into the world each and every day.

The power of Love is greater than the love of Power.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

Exploring Your Depth & Full Expression Through Your ‘Shadow’

by Kasha Rokshana

What lies in the depths of your ‘shadow’ is so many things, so many energies. Suppressed rage, passion, desires, distaste, mistrust, and fears are all a part of the package… yet so are other hidden compartments that hold access to your deepest soul gifts which haven’t been safe to express, and also your ‘truth’ which you’ve likely been encouraged (or demanded) to keep to yourself. Any energy that hasn’t felt ‘safe’ to come out, whether born of the dark or the light or anything in between, can live in the deep caverns of what we call our ‘shadow’.

Our shadows are meant to be our ‘bass tones’. They are the instruments in our inner orchestras that hold the bass line and beat intact. Without those honking tubas and heavy drumbeats, “the bottom falls out”, as my high school music teacher would often say. What we’re left with is the tinny screeching of the higher octaves being played by themselves without anything to ground them back to the true melody line. Higher-frequency energies and dimensions don’t make any sense, at least not for very long, when the bass/shadow/inner darkness is left out of the mix.

This metaphor applies the other way around too. There is no ‘alto’ without a ‘soprano’. The higher frequencies you have access to can support the shadow journeys, to retrieve whatever has been hidden there, for however long. Sometimes this shadow exploration is so sticky, so challenging to move through or beyond, that it can feel as if we’ll stay there forever once we land there. This can make the journey intriguing or intimidating, yet every reaction or hesitation you feel is valid for different parts of you and is all an important part of the journey itself.

There is a middle ground available of negotiation with yourself… with your parts and soul aspects, especially your Gatekeeper who has been watching over your Metasoul and either bringing in or preventing your soul journeys specifically, and your Inner Protector who has been allowing or disallowing your connection to different parts of you. The ground of journeying into your shadow with your Inner Punisher alone is a process that takes a lot of time, space, and love to unfold. The soul journeys into your shadow have a timing all their own. All of this requires ongoing inner negotiation, a deep and solid commitment to showing up, and a profound desire to love absolutely everything within you no matter what it looks like, the impact it has had, or how it might change your life to go there.

Raphael and Jelelle will be offering a guided meditation group call this coming Sunday, November 7th, focused on Shadow Exploration. Even if these are grounds you’ve been exploring for a while, or if this is fairly new to you, this guided meditation call may offer you a new perspective, a beginning place, or an entryway into deeper waters.

Attendance is by donation and if you can’t make it live, you can still receive the recording in your email.

More info/details about this call and how to donate here.

Wherever you take your own shadow journey, the invitation from the Divine to be held and supported in it is always with you. With everything shaking out in the world today, there has never really been a riper time to dive into your own depths of feeling, expressing, and discovering.

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Surrendering To Our Sovereign Relationship To Love

The words ‘sovereignty‘ and ‘surrender‘ can be quite the portals for the masculine in us all. They are especially highlighted in relationships of all kinds. In the ongoing journey of healing my intimacy wounds, I have come to these gateways many times. Who is this ‘me’ in the we of intimate relationship? How do I maintain my own truth, needs, and desires without feeling like I am acquiescing or submitting to someone else’s truth, needs, and desires?

Before I left California 8 years ago, I lived a life that would be defined as ‘sovereign’. I was not in many relationships after my divorce, and when I was, sovereignty was a big trigger as well as commitment. Inside there was a part of me that wanted his cake and eat it too. That old wounded masculine conditioned standard. Intimacy was more about sex and having a good time rather than getting to the bare bones of my heart-truth and my deeper needs as human man.

Then I found myself in a sacred, conscious romance as well as sacred, conscious community. Those flared up that ‘sovereignty gene’ I want to call it. That switch that says, “Oh, woah! Wait! Time-out. What is going on here? I am I giving away something that I cherish for the sake of something that I am not familiar with?”. The question was, what was it that a part of me cherished and what was it not familiar with?

At the core, I found that a part of me cherished non-vulnerability and wasn’t familiar with vulnerability. Even deeper, I realized it was an existential fear of Love that was at the root of it all. When I felt the ‘me’ that was independent, sovereign, and non-vulnerable, I found a man that was lost, unhappy, and alone. Only he wasn’t able to admit that at the time. With anyone.

As men (or the masculine in women), we can so very much defend our sovereignty at the cost of real Love. That somehow Love and Sovereignty are separate and adversarial. I feel our relationship to our mothers as a pivotal piece to this equation. They represent that from which we were born from. We received love in one form or another and then we needed to break away from that to find our individuation. Our authentic manhood that needed to push away, but more healthfully could have been initiated into it by a more conscious mother and father energy.

If we did not have that, and I would say most if not all of us did, then we are continually in this push-pull relationship to Other. To Love. To Intimacy. Surrender becomes more ‘submission’ than an opening into vulnerability which is all done with our sovereignty intact. We actually can never lose our sovereignty. We are born free, yet have been convinced we are in chains. When you see those chains are really about our fear of Love and our deep separation wound, you start to unhook those chains one by one.

This is a deep soul choice to heal this wound. It is not an easy one. It brings up a lot to witness and feel. A lot to be sober about in our shadow. Yet, it also brings in a new sense of freedom. A freedom to Be. To express. To surrender into without losing ourselves, but rather re-membering ourselves. It offers Love beyond what we had been conditioned and wounded into believing is love. This is the sovereign journey back into true surrender and true power. The power of conscious Love.



Raphael Awen and I will be hosting a men’s group call this Saturday at 5pm BST via Zoom. We will be talking about these topics as well as offering a guided meditation and sharing space. You can go to soulfullheart.org/mensgroupcalls for more information.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

We are now offering our SoulFullHeart Portal on Mighty Networks, a private virtual gathering place for sharing exclusive content from us such as energy update writings and guided meditation videos, plus community forum threads with topics and groups that you can read, join, and contribute to as you want. You can join us at the SoulFullHeart Portal for a membership fee of $14.99 USD a month: soulfullheartportal.mn.co/

The Physical Body As A Tuning Fork | SoulFullHeart Session Testimonial

I received a wonderful email from a woman I currently facilitated in the SoulFullHeart parts work process and how it helped her move through a current emotional trigger. This is one aspect of the work that can really open up context and innerstanding as well as personal, self-to-self intimacy.

The physical body is like a tuning fork. It tells us when something is not quite humming in our natural frequency. In session space, I like to feel the body and see where the messages are. In that place there is a part of the emotional body that is attached to it. Using it as a direct line to your heart and soul awareness. Like an alarm bell asking for help and attention.

This part of you can assume a plethora of roles inside of you. Initially, it is generally an Inner Protector. Other times it can be and Inner Child or Inner Teenager. They also have there own relationship to each other that creates vibratory dynamics in your physical body.

When these parts are met and felt where they are at, it creates a going on place for you and them. It is just the beginning and not just a one-time catch and release. It is a relationship just like any other. It needs attention, consistency, and cultivation.

This part of the work may not be the sexiest when it comes to healing work but it is essential when ascending ALL of you. This life experience offers each of us a variety of experiences that are portals into the heart and the soul. It all eventually brings us back to the what has felt like the loss of Love. The Separation Wound.

So there is not one part of our healing that is better or small. It is all important and all sacred. If you are experiencing continued triggers or emotional/physical unrest, please get in touch for a free 45 minute introduction call to see if and how the SoulFullHeart process can bring in some much needed context and a going on place for continued growth and healing.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

We are now offering our SoulFullHeart Portal on Mighty Networks, a private virtual gathering place for sharing exclusive content from us such as energy update writings and guided meditation videos, plus community forum threads with topics and groups that you can read, join, and contribute to as you want. You can join us at the SoulFullHeart Portal for a membership fee of $14.99 USD a month: soulfullheartportal.mn.co/

My Heart Is Here To Serve

My heart is here to serve.

It was not a pretty sight about 10-12 years ago. I found myself in situations that felt like bottoms of barrels. A merry-go-round of anxiety, depression, and inner-punishment all while having the exterior of ‘having it all together’.

I found myself using alcohol, speed, and pornography as some sort of escape only to find myself deeper in the mud of Unworth. The maintenance of a ‘normal’ life was wearing thin and cracks were forming. I felt myself losing grip of a life of passion and joy. A part of me resigning to suffering as a way of life.

When I began my own journey with SoulFullHeart I was just looking for a means to find inner peace and a way to support myself doing something meaningful. What it turned out to be was much more. It was a calling back to Self and Service. And there I have found my roots.

The process of meeting and feeling the parts of me, stuck in what felt like a never-ending pattern of unworth and suffering, was a huge heart-opening as well as eye-opener. I started to see the ways in which I was creating a bifurcated world inside of myself. Love was some novel concept that you could see or read about, but not fully feel in my being.

As I have continued down this path of selves-discovery through parts work, and soul-awakening through Metasoul work, I have come to a new frontier in my life previously held in the shadow of my consciousness. We don’t always hide the ‘ugly’, but many times the beauty.

It has been through all my deep movements and initiations (that I didn’t realize were initiations), that I have found myself in sacred desire to serve. Serve those that feel connected my words, my heart, and my past. I may not have had quite the traumas others have had but my journey has taught me that I have a well of compassion, care, and curiosity…the three elements for this work.

Now, don’t get me wrong. There are hard places to go. There are challenges and difficulties. If we are called to heal and grow, this is the real and true path. Some of our parts weren’t baked from a Holly Hobby Oven, but rather from the grist of karma. This is the nature of our individual human story.

In all of that, there needs to be a sense of safety and trust. This is why we meet the Inner Protector first so that we get to feel and heal these places with permission and grace. I work WITH you, not for you. Ultimately, you are the sovereign in any session, I just open my heart and ask questions, offering intuitions along the way. Well, not JUST. Opening the heart is part of what I have worked so hard to get to. It is the fruit of my own inner labour. Now I want to share that fruit.

I have worked mostly with women and have had so many amazing experiences. Lots of growth for both of us. I have an affinity to work with the feminine as I have a close relationship with my own. I am guided by the Magdalene lineage of service.

I desire to serve men as well in their ache to find their own mark in the world through a sensitive and caring heart. I have been through my own sacred masculine journey and continue to do so. I am working with Raphael Awen monthly and will be offering Men’s Group calls and videos talking about men, healing, and spirituality. It is a deep calling to serve men into their Highest Heart and SoulFire Self.

I offer a free 45-minute introductory call to see how I may serve you in your healing into self-love and SoulFire. It is also to see if it is even a fit for both of us at this time. SoulFullHeart is a specific paradigm that is more than just a therapy or healing modality. It is a way of life in the end. Yet, that can be discovered and felt one session at a time.

I look forward to this landing in the heart or hearts that it is meant to. If you know someone in need, please send them this contact. I am blessed to be a part of this community of journeyers, healers, and leaders. I am honored to be a part of your journey and healing as well.

Much love to you whether we work together or not. We are all in this together. 🙂

*****

Aurius Amara is a SoulFullHeart Facilitator.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

Letting Go Of Illusions To See And Feel What’s REAL Inside And Out

by Kasha Rokshana

Illusion must dissolve so reality can resolve.

These are the words that come to me as I feel my own ongoing process of healing, Ascension, and service, yet also as I feel the global process happening now for the same.

The illusions dissolving for parts of me are so multi-layered and multi-dimensional too. I feel facades melting down from how my feminine parts have related to the masculine and to romance and even to their own spirituality. For them and for me, this is a whole other level of growth, of fading childhood and moving into true womanhood from the inside out. I feel my masculine parts seeing and feeling how they’ve related to my feminine ones, either with some sort of suppression and punishment-type frequencies, or, even with caretaking/enabling instead of genuinely caring for and feeling them.

These inner dynamics are reflected in my outer reality, in my relationship with men AND women, and what moves between myself and those I’m closest to or even those I’m meeting for the first time. Sometimes the reflections are subtle and sometimes they are so big that it takes a while to really look at all of the machinations involved!

I feel all of my parts having deep and precious realizations of how they’ve related to life itself too, the different levels of emotional and spiritual immaturity that is moving away from being bubbled-off about actual reality now. I don’t feel any self-judgement as I name and own this ‘immaturity’, as it feels like we all have that and are working it, just at different levels and in unique phases of growth too.

Without a doubt, we’re ALL being faced with our own immaturity now. We’re experiencing outcomes and consequences that come directly from what we haven’t been ready or able to SEE let alone FEEL inside of ourselves, let alone in the systems and ways of life that we have allowed to continue and live through us. It’s quite a shift we’re experiencing into an underbelly of humanity’s shadow that has always been there, yet while enamoured and involved with the illusion overlaying this underbelly, we haven’t been able to truly see and bring love to what has been true all along.

There is a whole upgrade needed in human consciousness that is still being worked and isn’t actually a given, at least not en masse, yet it’s the reason why we’re here and why we’re being invited to soberly see what’s real. A big part of this is definitely the need to feel the value of deep inner work and allowing love to support us in that. This is a bit of a thing for the parts of us who have worked so hard to stay above board and somewhat bubbled-off from what the reality around us is constantly offering us all. They, especially the Inner Protector, have often had to do this in order to protect the preciousness, purity of essence, and innocence within that can be so greatly impacted by seeing and feeling the world in the state it’s in currently… and our roles within that.

This is what changes our inner worlds as much as our outer one, through the deepening of our inner intimacy and self-love and overflowing that to our relationships and encounters on the outside. This is what shifts and heals the inner Matrix so that any attachment to the one(s) on the outside can move into something new and our experience of it can change for the better as well. It’s not a process that can really be taken on with much lightness at times yet it IS held with so much love, always, and the support we need is right here with us to move us fully into the NEW.

The good news is that unless we were ready to start seeing reality for what it is and has been, we wouldn’t be in the place we are now. Where we are now, even in the thick of the pain of it all, is a necessary step to our evolution, our true Ascension, and our reunion with the Divine within and without. We’re living through a time of tidal waves that are bringing so much to the surface, as they are meant to do. It’s up to each of us how we choose to relate to the process of being with the Disclosure that has been unfolding and will continue to unfold well into the future, feels like.

We are all in this together, though at times we feel so very separate. For that separation too is a powerful illusion that is up to us to move through, back into the reality of love and unity, from deep within.

Illusion must dissolve so reality can resolve… by letting what’s real open up the heart to feel.

Love,

Kasha ❤

~

I am once again offering free 45min intro calls for women who are interested in the SoulFullHeart process/way of life/community and how it may serve you at this sacred time. I also offer paid 90min sessions for women who feel ready to dive deep into their inner worlds: soulfullheart.org/sessions

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

The Challenge To Feel (VIDEO): Conversations With Men

“Feeling is really hard! It is really challenging!”

These were words I spoke in the third video of the Conversations With Men series with Raphael Awen. In it we talk about the challenges for many of us, especially men, to get down to deep and vulnerable feeling. To actually feel our feelings.

Raphael mentions in the beginning that we are all emotive beings in constant feeling. The question is are we really feeling the feelings and being honest and vulnerable with them? What is feeling as opposed to reactions and/or states of being?

As boys (and girls, too!) we are conditioned to suppress our more sensitive emotions, our true heart reality. This suppression tends to result in anger or depression (numbness), or both! Rage becomes an emotion that is normalized in men rather than hurt.

The inner boy’s feelings are not welcome and sequestered to the shadow where hurt foments into rage. A protection forms that pushes away or shuts down in a myriad of ways. For the more spiritually inclined man, the activation of the upper chakras in cahoots with the lower chakras can create a bypassing of the most human heart chakra.

This may form as an abusive teacher/healer/mate. A narcissism is formed as a protection against feeling the pain of the inner boy’s trauma. There may be a self-destructive path that leads to addictions, self/other-harm, or possible suicide (one of the leading causes of death among younger men).

If we could create an environment where it is safe for men to feel what they are feeling as they are feeling it, with the ability to process those feelings as parts of themselves rather than being fused to them, I believe we would see a new calvary of men that have the wear-with-all to co-create a new world with the feminine in sacred collaboration.

A tall order? Maybe. A deep desire and need? Yes. I feel the challenges, I am challenged, yet with the support of like-hearted men and women in community, I am finding my way. I believe that other men too could find their way when the desire to truly heal the heart becomes the single most important thing they feel they can offer the world.

Please check out our video for more conversation and please share with other men that you feel would be interested in this mission of deep soul and heart transformation. Comments and questions are deeply invited.

Thank you for being on this journey with us. 🙂

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

3D Matrix Shaking Up To Wake Us Up

By Deya Shekinah

There is an intensity in the world right now that seems to be in a constant ramping up and amping up. It feels like we are in a pressure cooker set at its highest temperature and cooking speed. I see this reflected in the current events happening in 3D right now, how it can feel to parts like it is ‘one thing after another’.  I am also seeing this in my personal process. It feels like there are so many threads up for healing and completion, other timelines bleeding through, and past relationships coming up for deeper completion. Basically, anything that cannot come with us into the New is calling our attention inwards if we are choosing to go there.

In my own process I am feeling how overwhelming this can get for my parts, especially the Inner Masculine parts like the Inner Protector and the Gatekeeper. They feel like they are wanting to set a self-loving, discerning pace to our process and for us, even as they may use ways of protecting and suppressing us that do not feel that way. I feel them trying to navigate all of what is coming up through a very limited lens created in the 3D way of life, that teaches us to avoid rather than meet what we are feeling.

Inside myself when life sparks things to feel and digest, and with so much anger, injustice, fear, pain and confusion coming up to be felt, I feel an inner struggle at times. I feel a struggle between taking care of myself and my parts, and caring about the world and feeling what is moving within it as the 3D Matrix shakes up, breaks up, and is collapsing. 

For so long my parts approached healing and Awakening as something that needed to be done and quickly because they felt there was ‘something wrong’ and that they needed to ‘be fixed’. This created an intensity to how my parts would approach how they felt, a searching, a seeking which was not discerning or self loving. This has created more to heal and digest with them. I sense that happening for us as a collective now too, with Covid, the things happening in the US now, all that is being revealed to us. As we search for answers, deeper meaning and to fix it all, it feels like our parts can get caught up in it all without any space for digesting how they feel about it too. This creates more for us to digest around how we treat ourselves through this whole unravelling.

Through my own deepening with my parts through the SoulFullHeart process, and as higher frequency Aspects of my Metasoul are coming in as I digest the trauma of my 3D self/parts,I am feeling guided from within to take a more gentle approach, a more self-lovingly paced approach to what information I am letting in and how much my parts can actually feel and digest in one go. I am being offered and it feels like an invitation for us all, to move above these Matrices, to look from an overview perspective, which feels like it can happen more as we digest how we feel and the trauma our parts have experienced in 3D. 

This is not a bypassing of what is going on in the world or in our personal processes. I see the image of birds flying high and scanning the waters, which look like the 3D/4D matrix grids. As the bird we can choose where and when we need to go in and fish or be in the waters. I also feel the image of a mermaid, who can dive deep into the depths when she needs or wants to, yet can also enjoy being at the surface, being in/flowing with the ever-changing motion of the ocean with trust in the waves and the ones she is meant to catch. I feel how this picture allows us to go into feeling as and when we and our parts feel strong enough to do so, rather than them having to be led by expectation, guilt or shame. I am feeling these themes coming up at the moment to feel and it is not easy to digest. I feel more and more how much space and tenderness we need around us to feel all we are being called to feel.

A self-loving pace to feeling, healing and digesting feels so important, especially as it feels like the collapse of the 3D matrix will keep getting more intense for us all. I feel us knowing inside when and what we need to go into, to feel for ourselves and in the collective, that what we need in life finds a way to present itself to us. We do not have to keep digging for the healing or the answers anymore. It feels like everything is being revealed to us as needed, and like this is a time of great Illumination for us all now.

I am experiencing through digesting and healing the trauma of my parts and Metasoul how more and more of these higher frequencies aspects are coming in to support me and have always been here supporting me, even as I could not feel them. I feel the energies of Golden Earth, Lemuria, the Pleiades, all wanting to support us and help us through these intense transitions, offering that we do not need to suffer in our suffering if we choose not to. Even though we will be where we need to be until we no longer do, this is a very soothing and accepting perspective that I love in SoulFullHeart. The complete Love and acceptance of where we are at, the trust in our own Soul and its timing, that is validated and encouraged through this process.

I feel we can all bring more Love into the process at any time even if we find ourselves in the deepest, darkest, densest places within ourselves and within the collective, Now. Allowing ourselves to slow down, digest, and feel as we go, feels like it will truly help us all and offers a break for the higher frequencies of Love to come in. To go INside more and more often for our answers and support, rather than look outside as life in 3D has taught us, feels like where we need to go and where we find the torch to guide our way into the New, to illuminate what needs to be met and moved through for each individual. I feel this will be needed more and more as we transition through this 3D collapse and all that is being revealed through the process. 

Yesterday’s Free To Be Two series Group call theme was ‘’3D Matrix/Cabal Collapse and unplugging w/ your 3D Self”’. The call was full of activating, inspiring and full of connection. These are powerful gatherings with Jelelle and& Raphael Awen offering much to feel, that supports the healing within, that does ripple out into the collective through our innate interconnectedness and oneness essence, it feels like. For more info you can head to soulfullheart.org/freetobe2two where you can purchase the recording for a donation.

So Much Love, 

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc