By Raphael Awen
Stewing in thoughts or feelings finds movement when there is a you there who is willing to begin to feel what is stewing and why with curiosity and compassion.
Emotion and feeling are two words that speak their truth. One speaks of motion and the other of touch, or contact. Motion and touch create a ‘to and from’. Without this to and from, there isn’t a flow, and we’re back to the stasis of the stewing; stuck in a prolonged suffering over our difficulties.
Our difficulties are difficult enough. Why would parts of us choose to stay in suffering over our difficulties, rather than feel what is wanting to be felt, and thus let in the movement?
Could it be that to parts of us, the known suffering is better than the unsafe unknown?
Could it be that to parts of us, they’ve never been accustomed to an other with an open heart? Could it be that parts of us have been so long conditioned to a world without feeling that the prospect of feeling is a distant memory of an unsafe reality, that needs to be resisted for the land mine experience it was?
How could you find out what is true now for parts of you and why? Are parts of you open to a new experience of ‘flow to and from’ of whatever it is that is wanting to be felt in your sacred world?
Are you and parts of you ready to let in the next stages of your own largesse of being by feeling the most contracted and small feeling parts of you?
If these words call to you, and you feel you would like some help, I offer a free intro call intro call to talk more with you about the process we offer. Message me if you are interested.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our Patreon Page to send us love in the form of money: https://www.patreon.com/soulfullheart 🙂