Your Truth Leads You To What Is Honest

Telling our truth and being honest with ourselves can sometimes be two different things. 

Our truth can come from multiple sources, or parts, within us. They may be aligned or in conflict. Truth has power behind it. It can have a force that cleans house and resets the furniture. It has its own volition that is meant to offer a portal into who we really are, even if it seems contradictory. 

When we get honest with ourselves, something else happens altogether. We are seeing ourselves fully. We get to a core place that has a sobriety and a wider/deeper look into our hearts and souls. The pain, the selfishness, the judgement, the fear. When we get honest, not just truthful, we have dug in deeper to pull out something more lasting, more embodied. 

Honesty makes us transparent and responsible for our truth. When I felt to purge my FU’s two days ago, what was I honestly doing? Was I just dumping my stuff or was I genuinely feeling guided to share my humanity? Was a part of me looking for an argument to test the waters of this new ground inside of myself or was there just a desire to be more real with myself and others? 

I feel there is a bit of truth in all of it. That is my honesty. Looking and feeling my truths holistically. It gives me doorways into myself and also the pulse of those that responded. I definitely noticed that women mostly responded. That could reflect my own inner feminine looking for my masculine to arise more in the space. It felt like the masculine in the collective feminine was asking for men to do the same. Just get real, bro! 

What is real for me is such a varied and dynamic thing. Right now I feel softer than I did yesterday, but the caldron of truth still burns. It is meant to integrate into me so I can be more honest. How that comes out will shift and change over time as I feel the deeper layers under the anger and feel the part of me that has been suppressed. 

This is not necessarily new territory for me, but mostly another layer of growth that is looking to express and serve those that it is meant to serve. It is one that I feel we can all relate to, whether we feel ourselves to be easily honest or if it is difficult. What I want to explore next is the ENERGY by which we share our truths. That frequency does illuminate a lot about how we honestly feel underneath the words themselves.  


Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit for more information about space holding sessions, group calls, videos, community, etc. 

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The Year We Loved Our Fear


“It is not freedom from fear you seek, but rather a relationship to it.”

I am in a new conversation with a soul aspect of mine that feels more closely aligned to my Higher Self. More polarized to love and light than the fear and darkness of so many of my other aspects I have had relationships with. His name is Aris and it is a shortened version of Aristotle. He has a Buddhist and Greek philosophers mind with an angelic aura. Very balanced in his guidance and does not seem to judge much about what is or isn’t true. It is all a quest of feeling and curiosity.

This has started as I have been continuing to feel an increased desire and call to out more of my leadership, authority, and embodiment as a healer, teacher, and creator. As a part of a community of healers, teachers, and creators, it can bring up some old frequencies of doubt, comparison, and unworth. “Who am I to be brilliant, gorgeous, talented, and fabulous?” as the famous quote goes. Yes….it is our deepest fear to face our Bigness. But more so our deepest fear is to feel that we are loved beyond infinite measure. That we ARE Inifinite Love. Right now, parts of me are still digesting the “I am loved” part. From me to me first, which lets in the beauty of the love from others and the Divine.

So I have this love flow that is arising INside, overflowing and circulating with my beloved soul family and beautiful sacred union mate. It is a good place to be with so many desires for more arising in all of us. Connecting with new worlds inside of us, growing the intention of vast travel and service of love to all BEings. “So what is the problem with that?!” I hear a voice in me asking.

It is not really a ‘problem’, I would say, but there does come a responsive arising of antithetical feelings that are based in fear, no matter the names I give them. I used to want to feel a freedom from my fear. To extinguish them. To live in a state of fearlessness. But I have come to learn from my experience and my guidance with Aris that Fear is a valuable and essential part of our existence. It is what we move through to feel the Love on the other side. It protects the preciousness of Love and those that are willing to feel the fear and heal it receive the gift in exchange. It is lessing the impact that our relationship to Fear has on parts of us that transmutes us into embodying more Love frequencies. This is the alchemical and transitional 4D consciousness we are going to all be moving into this coming year.

There will be many awarenesses that will come into focus as we move through these next months. Each one asking you to deeply feel your honest truth about your relationship with others, yourself, and daily life. There will be big reactions to those relationships inside of you and what the choice points are for you to feel in regards to what you are truly here to inhabit and how you get there. Feeling the fear undergirding it all is what moves you to the next places. This is where having a relationship with your fear and the parts of you that hold it come into play. Very sacred play. Your Highest Self is there holding space for it all as long as you are willing to feel it.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at