Becoming Free From The 3D Matrix Through Healing Unworthiness, Judgement, and Disconnect

By Jelelle Awen


So much distracted focus outside of the self. They taught your 3D Self to always be looking outward. To be measuring your ‘this’ from their ‘that’. To be comparing your worth to theirs and, ultimately, finding yourself lacking or ‘not enough’. Parts of you became masters of this game of self limitation always played out on someone else’s field. The parts inside of you that can judge you BEFORE other people can are the most valuable players of this game. Parts of you may be able to do this so well that you don’t always notice it is happening until that familiar deflating feeling rises up from inside and you don’t know why. Why does it always seem to be there, limiting your sense of what you can do and be?

So much of 3D life is responded to and lived by the Inner Punisher energies, with usually a strong fusion and collaboration with the Inner Protector. These frequencies of protection and punishment/judgement happened in response to the 3D Matrix. This Matrix is not formed of binary code (that is much too conceptual). The Matrix that ties and binds you the most is actually the one fueled by your unhealed unworthiness, disconnect, and shame. It is created by what remains unfelt inside your emotional body, your Metasoul (soul legacy/other lifetimes/timelines), and other previously forgotten sources.

The 3D Matrix unplugging at a deeper level happens when the emotional body becomes watered by self love, a sense of your innate goodness, and intimate connection with the Divine. Awareness of the limiting control systems ‘put in place’ by fear-based BEings (both of the Stars and of human) is only the beginning. It can be a necessary education and de-conditioning of the mind as you learn so much about all this during the 4D phases of awakening. You learn about Archons, about Annunaki, about Draco..whatever you want to call them and see them as. Sometimes, you learn about these BEings through what feels like ‘attacks’ and lashing outs at you.

These ‘attacks’ feel like they are happening from outside of you. The whole premise of Gaia being a 3D-based ‘prison planet’ is as if it is happening from outside of you TO you by SOMETHING ELSE against your will. As if the whole scenario of your LIFE is a punishment or curse or sentence. The experience of the 3D Matrix, of Archonic activities, of being ‘attacked’, of implants, of serving a ‘sentence’….originates from inside of you and in your Metasoul Aspects too, especially your Gatekeeper. This picture is created from the ‘real to real’ projector of unfelt emotions and unprocessed karmic binds/playouts from other lifetimes. Parts of you feel like you can only watch the ‘show’ and have no control or power to change it or transform it or shift it.

In Divine timing and with Divine align, you wake up to the reality of your capacity and ability to create all of what you experience. Your focus turns lovingly inward to BE with these parts of you and to connect and unify with Metasoul/Other lifetime Aspects that are suffering. Your heart becomes the space holder for your inner heart and soul explorations. Your Inner Punisher can stop using outside proof and self sabotaging, push-pull relationship patterns to try to prove your unworthiness and push up more shame from your Inner Child and Inner Teenager. This part of you eventually transmutes to discernment with love, intuition, and wisdom that is based on self love, innocence, and self worth.

As these parts of you heal through being felt and heard and seen, you truly start to FEEL like your own creator…..even as you are opening up and awakening to a deeper connection and surrender to Divine holding and Divine guidance and Divine timing. You become empowered by the freed up frequencies of trust and self love that flood your BEing. The 3D matrix dissolves, replaced by LOVE flowing through your every loving and living cell. You are freed then. Freed to be inspired and inspire, no longer playing the game of comparison. Freed to feel compassion for yourself and others, not judgement. Freed to express your SELF, without suppression or limitation.

You are free then to realize you have always BEEN free and everything else was just an illusion to bring you back to YOU again. And, back to LOVE.


These are the self LOVE grounds that we open up through our SoulFullHeart process and weekly sessions with SoulFullHeart facilitators. I work with women over 30 and have some slots left in my weekly schedule still if you are interested/drawn to working with me. And, Raphael, Gabriel, and Kalayna too!

More about parts such as the Inner Punisher, Inner Protector/Gatekeeper, Inner Child, etc.:


Jelelle Awen is a Soul Scribe, Sacred Feminine and Sacred Union Facilitator, co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at

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