Energy Update: Grounding Frequencies Available With Gaia To Allow More INtegration

By Jelelle Awen


I am in and of the frequency of Gaia today during meditation, the Schumann Resonance vibrating around me. This is the heartbeat of Mother Gaia….immediately soothing and, just, so, so natural. It feels like being a fetus again, tucked into Mother’s womb, being soothed by the sound of Her heartbeat echoing all around. The main Ascension energies in this Now seem to be coming from Gaia, continuing to assist with the feminine-based INtegration process that began in earnest with the Supermoon earlier this month AND continuing into January, where we will receive mega Divine Feminine energies from two Supermoons and a lunar eclipse.

Gaia’s frequency is received in a natural way too…through your Earth Chakra that swirls about one foot below your physical feet. Your Earth Chakra is connected to a network of Earth Chakras, forming an energetic branch system that EVERY human BEing is naturally resonant with. These branches come off of a main trunk or ‘grounding cord’, as it is commonly called, that reaches down to the deepest center and core of Gaia. You can move lower vibrational frequency energies (and pain, congestion, energetic kicks from others, Archon ‘attacks’) through this grounding cord and they will be absorbed and transmuted by Gaia. I’ve been engaged in this grounding cord connection process (off and on) since I was 20 years old and first learned it during a meditation class. I still include it today in almost all of the guided meditations I offer and lead.

Walking barefoot or burying your feet in sand or warm baths with Himalayan salts creates a visceral sense of connecting to this Gaia vibration. Yet, too, visualizing the grounding cord/trunk that runs from your Earth Chakra to the center of Gaia during meditation provides just as much access to Her grounding frequencies, maybe even more. Gaia lives INSIDE of us all ultimately on the physical, spiritual, and emotional levels, so interacting with Her through meditation is very nourishing. You have less need to go OUT to Her actually to be activated to Her higher frequencies as they more vibrate from within you as you BEcome New Earth. The oceans, the forests, the mountains, the rivers, the lakes…all HER forms of natural expression are from within you. Mother Gaia is wonderful to have conversations with as a Guide and receive EARTHLY Mama love hugs from too!

I have been brought more often into Inner Earth during Galactic Ambassadorship and personal processes during meditation lately. I am acclimating to how it feels and looks to BE down there, although it doesn’t really feel like ‘down’ with the amazing natural lighting that even FEELS warm like sunshine, huge and spacious caverns, and ultra modern (beyond what we have on the surface) structures. I’ve just begun connection with these Inner Earth BEings, so will share more as it develops. I am still mostly being guided by Binkh, my Arcturian Metasoul Aspect, and Beslopah, my Blue Avian Metasoul Aspect. You can read more about them in my books (especially in my latest one called Bliss Mess coming out on January 1st) and other writings too shared on

These Guides offer to me that we’ll be focusing our collective attentions more on Inner Gaia or Inner Earth as disclosure continues to unfold. We’ll be finding out eventually about the vast networks of tunnels and cities that have been created below our feet, below where our eyes can see. This collective disclosure will probably start with the revelations of long abandoned structures from Star BEings commonly called the Builder Race.

We’ve been gifted the surface of Gaia to play out our 3D ascending to 5D experiment while so much has remained purposely hidden from us until our consciousness is ready to digest it. Integration of the Inner Earth civilizations and Star BEings (and humans) who live down there is an important aspect of Ascension…once more people get acclimated to the existence of Star BEings and our long involvement with them (as is now coming out in even the mainstream media!).

Connecting our Gaia frequency with our Star BEing frequency….forming a bridge from our Earth Chakra to our Stellar Gateway (personal cosmic sun chakra about two feet above our heads) activates our 5D Sacred Human ‘Violet Print’ (as I have been offered to call it). This Violet Print is our Sacred Human column that is being activated by all these Ascension energies coming from Divine Masculine and Feminine sources, along with our Merkabah or light body vehicle. This is a recent guided meditation that I did offering activation and connection with your Ascension chakras, including your Earth Chakra and Stellar Gateway.

444 views on it as I posted it to share here!

As this column is activated, then we can feel and see where the darker places of fear congestions still vibrate in our emotional bodies, our energy fields, our Metasoul. We relate with this in SoulFullHeart as parts of us and Metasoul Aspects that we connect with, integrate, unify, cleanse, clear, heal in an unique and organic way that is in collaborative rhythm with you. More info here about sessions with us and the process:

This Divine music from Lokos TV really assisted me in connecting to the frequencies of Gaia and it may you as well: 

I don’t feel that Gaia is ‘shaking us humans off like fleas’ if we don’t resonate with Her as She moves into higher frequencies of 4D as some others offer about the Ascension process. She is inviting us to come WITH Her! She invites us to connect with the very natural and organic frequencies of Her that live in our DNA, our every living cells, and in our Star Seed child selves too. Her frequencies provide a reminder and Invitation to experience both our groundedness and our Infinite essence as Love!


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more! 

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