Energy Update: 5:5 Gateway Energies Holding Space For Trauma Processing, Galactic Disclosure, Inner Teenager

By Jelelle Awen

The 5/5 Gateway is OPEN! This gateway feels like a golden highway of access to 5D and higher frequencies in your soul. The veil is thinner to access timelines of deep love embodiment and Unity consciousness experience. These are embodying frequencies, meaning the codes that are personal to YOU and what you need for the Next Level of your awakening journey. They are made to be digestable to your energy system and emotional body, whatever you (and parts of you) are ready and prepared to receive.

As I tune into the 5/5 gateway energies, I can see/feel the floods of high frequency light and love flowing into Gaia’s atmosphere and humanity’s too. Higher frequency spikes have been going on and picked up by the Schumann/Gaia resonance for the last few days, which has been a pattern for the last few weeks as well. The full moon on May 7th amplifies these 5:5 energies to allow more revelation as needed.

There are many, many light ships in the orbit of Gaia right now, wow! They are friendly skies with waves of support coming from them toward humanity and what we are going through. They feel Pleiadian, Sirian, Andromedan and even Orion (the friendly ones). They are invested in what our choices are going forward and they are ready to provide support to whoever needs it and wants it. Ask for it and you shall receive.

The sense is that they are disclosing themselves more and more to the mainstream 3D public yet still are hesitant to just ‘land on the White House lawn’ as many couldn’t digest that. More pictures and videos are showing up every day of these light ships uncloaking and then re-cloaking again; appearing in the skies in beams of bright light for brief moments. They are seen when they want to be seen.

And, with the recent disclosure of videos of ‘UFO ships’ from the U.S. Pentagon and confirmation FINALLY of their existence, more souls are opening up to the idea of humanity not being alone in the Universe. This ‘news’ flew under the radar of most souls with the Covid situation, yet those of us long connected to the galactic awakening process were celebrating this movement!

I am getting the sense (and have been for awhile) that the Covid-19 shutdown/pause/lock down is actually THE EVENT that so many of us have been anticipating for awhile. Rather than a stunning, high frequency solar flash that awakens masses of souls at once, this event is allowing for a MUCH needed detox from 3D life and the work-sleep-repeat suffering reality of it. This respects where each soul is and invites them into awakening.

It does feel like the event that was MOST needed for where humanity is at this moment in our evolutionary cycle. Even intended and created originally from a darker agenda of the Cabal, the virus itself is neutral and just ‘doing its job’ to disrupt the Matrix programmed reality that has so long been running.

Yes, it is uncomfortable. Yes, it is messy. It is pushing up LOTS of contentious, battling, polarizing, war-like energies. It is revealing people’s shadows and unconscious motivations and hidden agendas.

Yet, too, it is landing us in what is REAL for us and in our lives. Just like a fasting for the body, this is a fasting for ALL of us from 3D life. It is landing us in our truth and more souls are telling those truths despite how others react, a KEY place to move through in awakening and unplugging from the social conformity Matrix programming.

Each of us are being invited to feel what is real for us in this moment in all areas of our lives in terms of how we earn money, our social worlds, our physical bodies, our spiritual awakenings, and more. Traumatic experiences from the ‘past’ are coming up to be felt in this pause time as well. There are not the usual distractions of everyday life routines to provide an escape from what needs to be felt.

This trauma is waiting to be felt and digested with parts of you who need you. The Inner Teenager seems to be coming up powerfully right now. The Inner Teenager comes forward with a rebel attitude towards being ‘told what to do by authority’, and pushing back on the 3D (and 4D Matrix) control systems.

This can especially be felt in the United States and the protests against the shut downs either in the physical or via online/virtual sharings and disclosure movements such as QAnon. This is an important aspect of claiming individual sovereignty during awakening that each soul needs to go through in their own ways. The U.S. is leading the way for other countries on how to collapse the tyrannical Matrix systems, even if it is messy process as ALL births are.

The 5:5 energies are supporting and holding space for these sometimes painful, messy, and difficult explorations inside and outside. Rather than creating a transcendance or bypassing out of your emotional body realities, they are encouraging you to find and discover a personal bridge inside to them that allows the deeper feeling space to transmute and move what needs to from trauma to love.

Arising out of this messy phase is the possibilities and realizations of a 5D Golden Earth and next Golden Age for Sacred Humanity. Arising out of this is the embodiment of each of us individually as the Infinite Love that we ARE!


Jelelle Awen

Raphael and I will be providing a bridge to 5D energies via sharings and a guided meditation for our last Free To Be Group call tomorrow Wednesday May 6 at 10:00am PDT. You are welcome to join us or receive the recording by offering a donation at or You don’t need to have attended the previous group calls to come to this one.

Our next Free To Be: Navigating the Matrix Collapse to New Earth weekly group call series for six weeks starts on May 20! Hope you can join us live and/or receive the recordings! More info here:

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books, and videos, visit

5D Self Activation Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

In this video with SoulFullHeart Teacher/Facilitator Jelelle Awen, you explore and connect to your your Ascension chakras during a guided meditation (which starts at about 10 minutes in), bringing light codes into them to activate your 5D sacred human ‘tree’ or violetprint.

Jelelle also explains about the 5D self and the differentiation between the 3D/4D/5D selves and how she (and other SoulFullHeart Facilitators) work with them in the SoulFullHeart healing process. This meditation is intended as a boost to your 5D self, your ‘service-of-love self’.

Your 5D self becomes more embodied as you connect to these chakras, heal your emotional traumas from this life and other lifetimes, raise your frequency in ALL areas of life, and separate from your 3D self. With all the intense energies coming in lately through the recent SOULstice and upcoming through the eclipses/Lion’s Gate, visceral and meaningful connection with your 5D self can be VERY helpful. This meditation also helps with integration and digestion of Ascension energies/photonic light/DNA activations.

INjoy and do share with us in the comments what you experience during the meditation!

For the latest writings, videos, and information about SoulFullHeart events, visit

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group transmissions events with her and other SoulFullHeart Facilitators, writings/books, and videos, visit

Energy Update: Grounding Frequencies Available With Gaia To Allow More INtegration

By Jelelle Awen


I am in and of the frequency of Gaia today during meditation, the Schumann Resonance vibrating around me. This is the heartbeat of Mother Gaia….immediately soothing and, just, so, so natural. It feels like being a fetus again, tucked into Mother’s womb, being soothed by the sound of Her heartbeat echoing all around. The main Ascension energies in this Now seem to be coming from Gaia, continuing to assist with the feminine-based INtegration process that began in earnest with the Supermoon earlier this month AND continuing into January, where we will receive mega Divine Feminine energies from two Supermoons and a lunar eclipse.

Gaia’s frequency is received in a natural way too…through your Earth Chakra that swirls about one foot below your physical feet. Your Earth Chakra is connected to a network of Earth Chakras, forming an energetic branch system that EVERY human BEing is naturally resonant with. These branches come off of a main trunk or ‘grounding cord’, as it is commonly called, that reaches down to the deepest center and core of Gaia. You can move lower vibrational frequency energies (and pain, congestion, energetic kicks from others, Archon ‘attacks’) through this grounding cord and they will be absorbed and transmuted by Gaia. I’ve been engaged in this grounding cord connection process (off and on) since I was 20 years old and first learned it during a meditation class. I still include it today in almost all of the guided meditations I offer and lead.

Walking barefoot or burying your feet in sand or warm baths with Himalayan salts creates a visceral sense of connecting to this Gaia vibration. Yet, too, visualizing the grounding cord/trunk that runs from your Earth Chakra to the center of Gaia during meditation provides just as much access to Her grounding frequencies, maybe even more. Gaia lives INSIDE of us all ultimately on the physical, spiritual, and emotional levels, so interacting with Her through meditation is very nourishing. You have less need to go OUT to Her actually to be activated to Her higher frequencies as they more vibrate from within you as you BEcome New Earth. The oceans, the forests, the mountains, the rivers, the lakes…all HER forms of natural expression are from within you. Mother Gaia is wonderful to have conversations with as a Guide and receive EARTHLY Mama love hugs from too!

I have been brought more often into Inner Earth during Galactic Ambassadorship and personal processes during meditation lately. I am acclimating to how it feels and looks to BE down there, although it doesn’t really feel like ‘down’ with the amazing natural lighting that even FEELS warm like sunshine, huge and spacious caverns, and ultra modern (beyond what we have on the surface) structures. I’ve just begun connection with these Inner Earth BEings, so will share more as it develops. I am still mostly being guided by Binkh, my Arcturian Metasoul Aspect, and Beslopah, my Blue Avian Metasoul Aspect. You can read more about them in my books (especially in my latest one called Bliss Mess coming out on January 1st) and other writings too shared on

These Guides offer to me that we’ll be focusing our collective attentions more on Inner Gaia or Inner Earth as disclosure continues to unfold. We’ll be finding out eventually about the vast networks of tunnels and cities that have been created below our feet, below where our eyes can see. This collective disclosure will probably start with the revelations of long abandoned structures from Star BEings commonly called the Builder Race.

We’ve been gifted the surface of Gaia to play out our 3D ascending to 5D experiment while so much has remained purposely hidden from us until our consciousness is ready to digest it. Integration of the Inner Earth civilizations and Star BEings (and humans) who live down there is an important aspect of Ascension…once more people get acclimated to the existence of Star BEings and our long involvement with them (as is now coming out in even the mainstream media!).

Connecting our Gaia frequency with our Star BEing frequency….forming a bridge from our Earth Chakra to our Stellar Gateway (personal cosmic sun chakra about two feet above our heads) activates our 5D Sacred Human ‘Violet Print’ (as I have been offered to call it). This Violet Print is our Sacred Human column that is being activated by all these Ascension energies coming from Divine Masculine and Feminine sources, along with our Merkabah or light body vehicle. This is a recent guided meditation that I did offering activation and connection with your Ascension chakras, including your Earth Chakra and Stellar Gateway.

444 views on it as I posted it to share here!

As this column is activated, then we can feel and see where the darker places of fear congestions still vibrate in our emotional bodies, our energy fields, our Metasoul. We relate with this in SoulFullHeart as parts of us and Metasoul Aspects that we connect with, integrate, unify, cleanse, clear, heal in an unique and organic way that is in collaborative rhythm with you. More info here about sessions with us and the process:

This Divine music from Lokos TV really assisted me in connecting to the frequencies of Gaia and it may you as well: 

I don’t feel that Gaia is ‘shaking us humans off like fleas’ if we don’t resonate with Her as She moves into higher frequencies of 4D as some others offer about the Ascension process. She is inviting us to come WITH Her! She invites us to connect with the very natural and organic frequencies of Her that live in our DNA, our every living cells, and in our Star Seed child selves too. Her frequencies provide a reminder and Invitation to experience both our groundedness and our Infinite essence as Love!


Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more! 

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