By Raphael Awen
Joy isn’t a state of being as much as it is a state of flow.
Flow is about what you are letting in and what you are letting out of your life.
Increased joy will mean a sped up sense of how fast you are able to be with the hello’s and goodbye’s in your life, whether that be to people, places, things, foods, etc. – life as you know it.
Being with all this means holding space for the parts of you that have very understandable reactions to the changes. They want changes just as much as you, but they each have different valid concerns about the how and what and why, as well as the timing of those changes.
It’s up to you to show up as an ambassador to these distinct parts of yourself with an open heart ready and willing to feel through their eyes, hear with their ears, and be changed in the process.
This is the process of returning to the flow state of joy.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.