The SOULstice Reflects Our Next Phases Of Growth Toward Our Sacred Humanity


The end of one cycle and the beginning of another. Physically in Earth’s orbit and energetically in our collective Gaian heart. We are all connected to Her and the frequencies that She is letting in and moving through. I feel Her with us all during this time. Not just another revolution around the Sun, but a journey UP and IN.

In the Northern Hemisphere, this is time of extended darkness and colder weather that, in our ‘past’, saw us literally holding up inside the hearth of the home, staying warm. Spiritually, a time for reflection and evaluation, even seen in the numbers 12:21. In the Southern Hemisphere, this is an end and a beginning too, in different light frequencies that are more active and yang. Taking action to embody what has been ‘received’ in your highest heart. Whether in reflection, or action, much is being illuminated and transformed.

In SoulFullHeart we take an assessment, or snapshot, of our current life through the lens of 7 key areas: Emotional, Spiritual, Mental, Social, Physical, Financial, and Environmental. As I have been going through these with someone I am currently working with, it has become so evident that these areas shed such an enormous light on our Whole Self rather that just focusing on one in particular.

If there is a place where you feel misaligned in your deepest calling and passion, then it can cause a drag, or anchor, in your fullest expression and BEing during your ascension process. This is a very reflective tool and highlights where you are being invited to go if you want to truly take all of you into the New.

This is where having that mirror can be a blessing and a curse both to parts of you. These energies are making more obvious the places you may need to go into so that you can unfurl our wings. One of the hardest, is the Social area where there can be such entwined relationships with others based on all sorts of conditionings and unconscious agreements. Or you may even find yourself more isolated due to self-protection or even self-love.

In either case, the holidays can really highlight the emotional body in this area. Are you in our fullest expression and truth when around others, or do you ‘shrink to fit’ in order to be a part of the social frequency? Or maybe there is a deep loneliness due to a lack of authentic connection. The emotional reality of this may be hard for a part of you to digest and be with so it can go undercover, but it doesn’t live far from consciousness.

The same holds true for all areas of your life. Feeling the ways in which you are still anchored and misaligned can be hard for parts of you to admit to and take action toward. This is a becomes a compassionate and self-loving process with these parts of you, most specifically your Protector, that has done life as us for so long, and is feeling the long nights of winter (or days of summer) coming to an energetic end. It is running out of gas as the veil between it and your emotional body is thinning.

This is a great time to take some self-reflective moments, in a sacred space, to take a snapshot of your emotional and spiritual bodies and see where your next phase of growth (and thus challenge for parts) lies ahead. Here is the assessment we use in SoulFullHeart to look at all areas and set a course to enter into a process with your Protector to see where the healing needs Love the most to move you UP and INto the next portal of your evolution of your sacred crystalline humanity.

If you go through the assessment and feel a desire to know more about how SoulFullHeart may be able to serve you, we offer a free 30 minute intro session to feel that with you. A lot of  support is being offered during these times and all of us in SoulFullHeart send you much love and blessings.

There is also a Live Stream event happening here on Facebook and YouTube this Saturday at 11:11am CST with Raphael and Jelelle Awen. A great way to enter the Christmas Corridor!

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit for more information about space holding sessions, group calls, videos, community, etc.

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Premise Eleven: Healthiness And Balance Are Expressed Through Seven Key Areas Of Life

By Raphael Awen

wholepersonWelcome! It’s day 11 of the 21 day SoulFullHeart Magical Mystery Premises Tour. As always, you can catch up on all my writings on our premises or on my FB timeline.

Today, we come to look at a true panorama, in the ‘7 Areas Of Life Premise’ and at first it might look like a mental assessment, but as we behold the view, I think you will be surprised by magic and mystery….the magic and mystery of YOU.

I’m very glad to have your presence on this tour and I feel it as so much more than us as simply a writer and a reader. We are co-creating something new in our exchange of energy together……where you, me, and the world we live in is forever changed.

This is a profound truth that it only takes one to change the world because in essence, we are only One. On a certain level, there is only one of us, and you are that one. I am that one. You and I get to play with individuality inside of our utter and complete oneness. You and I get to play with healing as well as wounding inside of our utter and complete wholeness. The outcome is so secure and only love, that we are now free to feel every insecurity and hatred that lives in us or our world around us. Our guarantee of outcome allows us to have process is how I like to feel it.

Today’s premise can help us with this. It goes like this:

“SoulFullHeart offers that the natural state of what we call the sacred human self or who we were meant to be in our authentic expression is one where all of seven key areas in our life are expressed in a balanced and healthy way through feeling your parts or subpersonalities and how they relate to these 7 key areas: emotional, spiritual, mental, physical, social, financial, and environmental.”

We identified these seven key areas as a looking glass to look at our lives from a wholistic perspective. This arose from feeling how so many therapeutic and spiritual practices and healing modalities seeming to excel in some areas while leaving others unaddressed. We are identifying them as separate areas for the purpose of evaluation, but in reality, there is not any compartments that these areas actually exist in.

Compartmentalizations are just that; mentalizations of compartments that aren’t actually real. A person with cancer in their liver can’t claim that they ‘are doing just great, it’s just my liver that has a problem.’ So, we see that when one of these areas is hurting, ALL areas are hurting, because we as a sacred human are an expression of them all simultaneously.

Let’s take a look at each of them for a moment.

Emotional: What lives in your feeling body? How does it feel emotionally to be you? Is flowing self-love truly your waking reality or only a distant dream? Are there struggles with undigested hurt, anxiety, depression, shame, control, rage that trigger you in relationships with others and with yourself?

Spiritual: Do you feel loved by a source beyond you? Do you feel a part of that source? Can you access a spiritual domain that feels real to you? What about spiritual guides who long to supportively and lovingly show you the way?

Mental: Do you feel you have a mind that serves you, rather than being limited by the mental five sense reality picture. Can your mind serve you and the world around you with the creative heart and soul gifts that you have to give?

Physical: Has your spiritual focus left the body behind? Are you in love with how you look and feel physically without being into an unhealthy narcissism? Without physical vitality, can you be truly vital?

Social: Can you truly and freely be and bring your truest self to interface in your social world? How much of what you truly are is edited out of your social interface by a part of you in an effort to keep some love-crumbs in your life? How do you define ‘relationality’?

Financial: Are you able to draw what you need and want in life? Has your pursuit of money become a tyranny in your life that affects the health of all the other areas? Does scarcity or abundance reign in your life?

Environmental: Do you live in the illusion that there is any separation between you and nature? Can you feel that you are literally a part of all that is in nature. Can you feel the great struggles in nature that we are a part of as we wrestle with industrial society’s effect that now even threatens all human life on our planet?

Asking ourselves these tough questions in all of these areas allows us to see what a part of us doing life AS us, has literally put off our radar. SoulFullHeart holds that any health in one area at the expense of another area isn’t true health. Efforts and focus in one area at the expense of the other areas is a strategic compensation for unfelt pain as well as to keep the pain in the subconscious.

None of this is bad, but the loving efforts of a part of us to make life safe, when it felt anything but safe.

Through questions like these, we start with bringing pain to the surface as we are able and willing, at a pace and rate we can bear, to be with and feel that pain. Feeling our pain is what moves and heals pain.

Pain is a loving signal in a loving universe asking for our attention. Any routine to not feel pain only ensures that pain will get stronger and louder in our lives. Even perceived disasters like cancer in our body are nothing more than loving signals asking for our attention in a totally loving universe. There is nothing to conquer or beat. There are no enemies. There are only things to feel. Things like financial disaster, social collapse, our environmental collapse, a spiritual dead end, deep rooted painful emotions and reactions, are all and only things that are asking us to feel. Nothing more.

Feeling changes everything.

As you enter conscious and loving relationship with your parts and their needs, you find the door into each of these seven areas that is beyond just one more self-help project to prop up some lacking area in your life. While all of us have a leaning to improve our lives and embrace healthy change, SoulFullHeart points us to the deeper underground of what underlies the lack or habit we want to address. In this way, we don’t ‘construct’ our way to health, by adding more discipline, routine and regimen in our lives, but instead ‘deconstruct’ our way there.

We uncover the things that are covering our spring-loaded and already-present wholeness to emerge. It does take work and choice and focus, but these efforts are held in an authentic self loving deconstructive discovery picture rather than powering through another personal power routine held by a controlling part of us seeking to attain or make life safe through attainment.

A part of us can then go on to have healthy attainments to feel their new arising authentic power, but this is very different motive ground from paving over pain.

I, or part of me more accurately, was quite shocked to find that amidst my self perceived functional lifestyle and habits and disciplines, were entire subpersonalities within me that were completely in fear, shutdown and even nonverbal and preverbal contraction. I was given a way and support to meet them, feel them and watch them totally transmute. I can’t describe the magic of the unfolding and the ongoing-to-this day unfolding changes that came about as yet another part of me holding personal pain is simply felt by love.

If you’d like to talk more about any of this, I can join you probably in short notice today on Skype, or messenger. Let’s roll and see where life wants to take us. You’ve got my number, and my heart is open to you, and desiring to serve. If you’re a woman, please connect with my beloved Jelelle Awenthrough her FB and both of us via I celebrate your choice to reach out.

Why wait another minute? The point of this tour is YOU, not the tour!

Raphael Awen is co-creator and facilitator of the SoulFullHeart Way Of Life. Visit for more information.