By Jelelle Awen
Everything impacts your vibrational frequency; sounds, smells, foods, and especially the energy of others. Our 3D self (ego/mind fusion) has layered you over with densities, literal protection shields, so that you cannot feel how impacted you are by all these things. In this layered over place, you cannot feel how your vibrational frequency is going down. Or if it is going up.
The only way to feel this is to go within, to reconnect to your inner energy system, to your emotional body, to your 3D self (and other aspects). The ‘you’ that goes within is the version that is splitting off, differentiating from the 3D self and being infused with energies from your higher 5D self or Divine self. Your higher self is always with you, waiting to arise, like a seed in your consciousness that is waiting for the water of good energy and good love to vibrate more.
Your higher self may be mostly outside of you. It may feel like when you connect with it that it feels like you are reaching for something outside of you, similar to how it can feel to connect with guides, ascended teachers, and the Divine. And, that’s OK because the important piece is that these energies, while feeling outside of you, can still infuse you with frequencies that you need to raise your base tone. They offer you light codes to activate your light body to arise and start glowing, to begin the transition from carbon-based body to crystalline-christ consciousness body.
Eventually, then, you realize that your higher self is within you and IS you more and more. As are the guides that you have ‘channeled’ or looked to others to provide the messages of their channeled guides. Validation from outside of us, people who are embracing their higher self wisdoms and personal experiences, can be very helpful. It can light up things that need to be lit up. Support from others who have journeyed in places we want to go deeper can be very helpful to, along with a community to resonate with, like we offer in SoulFullHeart.
And, then, you return to you, back inside where the power is, where the Universe is, and where the only source of Love that you can ALWAYS count on is. Going within, exploring within, learning about what is within…..the message is the same in so many different forms and yet, when you are too much your 3D self, you may find many ways to not do this and not to begin this. Looking outward may be easier than looking within for your 3D self.
Try this, right now. Pause from facebook for a moment. Close your eyes. Become present to the moment. Become present to yourself. Feel what you are feeling. Check in. Feel where your energy is at. Feel any other people that have entered your ‘field’ while you have been online, as it is a virtual ‘room’ containing many energies that you absorb like a sponge.
Feel your heart, is it open or more closed? Why?
Breath in, Breath out. Feel the world that is YOU that is waiting for your exploration of it. Stay in this inner focused space for as long as you need to and as long as you like.
Here is a guided meditation from me that helps with cleaning, protecting, and activating your chakras. Or you can just use it as practice to go within, be in more yin stillness, and to track your energy.
Go in, go in, go in, daily at least, a few times a day ideally, for as ‘long’ as it takes if possible. Create the space in your life for you. Let go of that which does not support this going within process.
Create the space for Love and to remember yourself as the essence of Infinite Love that you ARE.
Jelelle Awen is an ascending teacher, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.