Consciousness And ‘Single Personality Disorder’: Golden Earth Tales

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(This is Part Nine of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

I hope you’ve been enjoying this series and that it has been tweaking your feelings and your awareness on different levels and in different ways.

We’ve covered together how who and what ‘you’ perceive ‘yourself’ to be is but a fraction of who and what you really are as a human being, as a person, as a self. We looked together at how the self, both in its essence and its expression, is something closer to Infinite Love. We may be limited in our use of linguistics to describe this reality, but our ‘Arising Isness,’ as we called it, is powerfully unlimited.

We stretched our consciousness together in the previous eight blogs to get a feeling tone of what we are speaking about. I encourage you to take in each of those prior blogs with an open and desirous heart before taking in this one, as we are going to take this to a new level today that I hope blows your mind.

But first, a little lead-in…

You are awareness. You are consciousness. You are not your body. You are not your emotions. You are not your mind. You have a mind. You have emotions and you have a body. What holds body, mind and emotion in containment is consciousness.

You may be new to this idea that you are an awake and aware consciousness, and you may not readily see yourself as a consciousness. I would say then that you are less conscious of being a consciousness. Your consciousness is not then a big part of your waking awareness. If this is true, then you have more of a ‘density’ and less of a ‘porosity’ in your aware sense of self. This density then is an energetic block or filter to you having deepening and growing self-awareness.

Everything I’ve said so far today I don’t think would be too different from so many spiritual practices that are out there today. I may be using unfamiliar words, but the energy is the same. Even Christianity, as I practiced it for most of my life, was about expanding my sense and experience of self into a place of being ‘filled with the Holy Spirit’ that was meant to color my life. Also imperative in Christianity was holding an identity of ‘who I am in Christ’ as an elevation of consciousness. Daily devotional practice of prayer and meditation in the scripture was intended to induce an inner change of self-awareness.

Buddhism, Hinduism, and Judaism alike all offer something similar in that they want to raise your consciousness to something they deem as some kind of a higher plane. This blog series is no different in that sense. Soulfullheart is also no different in that sense in that it too seeks to raise consciousness to something different from the more common or status quo.

I’d like to make a grand deviation today from this common denominator of all spiritual practice. I’d like to offer you something truly new and different from every spiritual path that I’m aware of. I believe this has the power to truly rock your world in a profound sense.

That is of course, if you’re up for it. Please open your heart, feel your desire, fasten your seatbelt and come with me for a ride. Come fully and then decide what your truth is. Here’s the ride:

All spiritual practice is greatly limited by a self-perception of oneself being a single personality. Of course the ‘you’ that considers itself a single personality is a single personality, but that is because this is in fact only a single part of you doing your life as you. ‘You’ have in effect been hijacked by a part of you and you don’t even know it.

You are in fact a ‘multiple personality’ within a larger conscious awareness. What you call ‘you’ is in fact a whole family of personalities, sharing a body and a mind. I hope this isn’t such a stretch for you to see, because it really feels like a ‘no, duh’ to me.. ‘how could we have missed this huge piece?’

Like any family, there is inside of you a huge range of being what we call functional or dysfunctional depending on the long list of family dynamics at play. Power plays, shutdowns, pleaser roles, etc., with all of these coming from distinct parts or subpersonalities of yourself, to make up what you have just called ‘you’ up till now.

We’ve been told that being a ‘multiple personality’ is a disorder that one needs to seek therapy for. I’m telling you that the true disorder is rather a perception of being a ‘single personality’. The ‘you’ that leads most people’s lives and does everything from their spiritual seeking to their careers and their relationships is only one part of them, or one part of them in a strategic alliance with another part to give it its functionality or dysfunctionality. This is the part of them that is running their life and doing their life. It is primarily a part of you that is reading this series, evaluating it, and deciding if this new idea I’m offering today is for ‘you’ or not.

A part of you may be having a big reaction to my line of reasoning today. I’m writing provocatively to press this part of you and its distinct reaction into your awareness in an attempt to make my point.

Could this really be? Could it be that you are not anywhere close to the integrated being that you imagined yourself to be? If this is true, it really explains so much. It takes huge pressure off of yourself. It also puts a new and healthy pressure on you to discover who you really are.

Up till now, you see, with this perception of yourself being a single personality, there is only this poorly equipped primary part of you holding your ‘you show.’ You are in fact a whole cast of characters seeking to get their needs met and adapting in a host of ways and means inside of you – all the while only under the care of this primary part of you. It’s like a teenager barely old enough and responsible enough to babysit has been charged with doing life.

What I want to impress upon you today is that a profound change occurs when you let in this self-perception that I am offering you. Then it changes again another huge degree when a new and deeper sense of self can arise as a healthy parent to these parts of you. This is nothing less than a tsunami of change to let into your life, and some careful consideration is called for.

If you wish to go on doing your life as you’ve known and perceived yourself to be as a single and unified self, you of course have most of current consciousness to support you in that choice. I personally would not trade what I have discovered in coming to know myself as a tapestry of parts for anything, especially not for alignment with a deeply suffering and struggling collective consciousness.

In this blog series, we’ve looked at ‘you’ as being an individual or an ‘in-divi-dual.’ In that, we saw that a human being is this paradoxical ‘duality that can’t be divided.’ The duality we are talking about is on one hand a ‘singleness’ of being and on the other hand an ‘allness’ of being that can’t be singled out. This whole range of being is like a cosmic projection of the Infinite Love that is the essence of all life – projecting itself onto a screen where you show up as a you. If any of this sounds confusing, that’s because it is confusing! We don’t at the best of times have much of a clue as to what and who we are. We settle for measly roles and identities to make up for this unbearable wonder of being that we are. This blog series has been an attempt so far to expand out your sense of self into the cosmic realities we’ve dove into together.

Where I want to take you in today’s blog is to feel into that who you feel yourself to be in this cosmic sense is very different from who you feel yourself to be in an everyday sense. Embracing the cosmic Nondual, as it is called, into your waking reality is a challenge that most people seeking it become very focused on and dedicated to. I’m saying that the reasons behind your interest (or disinterest), focus and struggle have to do with this entire undiscovered world of you being a tapestry of parts, rather than the single personality that has been running your you show up till now.

There’s this magical and expanded sense of self that extends into and includes no less than all of life and the universe. Then I am offering that the single you, the you that differs from me, is in fact an entire another wild ride of discovery into yourself as being so much more again than you imagined.

So, how does this ride land in you, or part of you rather? Does part of you feel ready to let go of doing your ‘you show’ the way he or she has? Is part of you ready for a new you to show up that hasn’t been around up till now?

‘Part of me’ so enjoyed sharing its passion with you today. ‘I’ enjoyed feeling this part of me express its passion.

I invite you and your parts to read more about parts of yourself, in an article Jelayan and I wrote in an article here.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

‘I seek, therefore I am’: Golden Earth Tales

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Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive your support!

(This is Part Eight of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Who are you, dear reader of this blog? What brings you here? I hope I am not being too forward with asking such pointed questions. Let me back up.

First, I want to thank you for being here.

Thank you for being here.

You are here with your being.

Your being, I venture to say, is seeking something. You would not be here (or anywhere else online for that matter) if you were not seeking something.

Seeking something is what makes you a you.

You may be someone who stumbled on this blog series or seen it mentioned somewhere. I welcome you here.

You may be an old friend coming to check out what I am doing, or a family member who misses me since we left off contact. I welcome you here. I miss you too. Our curiosity about each other and missing of each other evidences that we are unified in our need and desire for something. We may have parted over a debate over what particular something is worthy of seeking, but we are joined back together in the realization that we share a deep and profound commonality in that we seek.

You may be someone who feels sharply in disagreement about my life choices or what Soulfullheart is about and you’re here seeking to confirm those suspicions. I welcome you here as well, fellow seeker.

That we are all in search of something is a reality so deep that we are willing to separate over what we seek in order to insure that our freedom to seek, and to seek as we choose, be held intact.

‘I seek, therefore I am’, is our shared humanity.

I have a growing awareness that who and what you and I are is so much more than what we have even hardly begun to discover. What we call, ‘The Self’ is so vast that even our disagreements and differences are a necessary part of our journey of discovery.

I also deeply feel that this quest to know will never be fully realized because who and what we are is an infinitely expanding reality. We can grow in our acceptance of the wonder about what we are, but we will never arrive at any destination of fully knowing ourselves. We’ll have to settle for more instead of all.

As you read these words, can you feel an awakening in you of an expansive feeling of your own bigness? The feeling that you are so much bigger than you have ever realized about yourself is a challenging feeling to let in.

Your current experience of life is but a fraction of what there is to experience, and this will remain true for the rest of your life.

This points to the reason most of us fill our lives with so much busyness and distraction. Underneath the busyness is an unfelt and disturbing feeling of ‘I don’t know who I am.’ When that feeling is made conscious as well as accepted to be a beautiful part of your humanity, it changes so much about how life looks and feels to you.

Your seeking to know yourself is but a part of the universe’s search to know itself.

The love that you seek is but a part of the love that you are.

The life you seek is but a part of the life that you are.

I am one with you in that experience. I am one with you in this essence.

Here is where we are utterly inseparable.

Here, between you, me, and whatever we call the Divine, there is no ‘other’.

We are all One.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

Realizing Reality Together: Golden Earth Tales

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Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

(This is Part Seven of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Thank you for joining in on this blog series. I’m really glad to have your involvement.

I have this expanding sense humming through me today of what a human being actually is. I could say more accurately is that I really don’t know what a human being is. And as I accept that into my consciousness, I let in arising wonder. This sense of wonder and childlike curiosity extends to me, you, and even to the Christian couple who this past week accused me of being ‘a cult leader who talks to demons’.

Friend, foe, or in between, we are all part of the human cult and we are all in search of something. We affect each other and we are an intertwined part of each other way more than we realize.

I’ve also had a growing sense of some other ‘participants’ in this blog series from another dimension called Golden Earth. It’s actually what got this blog series launched and I wrote about it in part one. I don’t have any five-physical-sense ‘proof’ of its existence, but I have been afforded the self-permission to imagine it being ‘real.’ I ‘see’ and ‘feel’ through my imagination the active interest of a group of students that like hanging out together in the Golden Earth café and are keenly interested in brainstorming together around what I’ve been putting out in this blog series.

Of course, this all sounds like a science fiction story, and I can say that maybe that is in fact what all this imagination is – a story from beyond our normal scope of perception. What’s crazy though for me (in a good kind of crazy way) is that I get this growing sense that what you and I call ‘real’ and verify as everyday normal reality through our five physical sense perception of reality, doesn’t sound that far off from my ‘Golden Earth’ reality. My sense is that the reality that you and I participate in as ‘real’ is only real because you and I have in fact ‘realized’ it together. We made it up. We made it up in our own personal ‘fact-ory’. And then to top it off, we agreed that it was real. What a bunch of conspirators we are! I guess I am a powerful cult leader after all….wow…. and so are you …. like it or not. We make stuff up as we go.

If any of this stuff is a more accurate picture of the underlying reality that undergirds what we call reality, then at the very least, it puts us back in a place of childlike wonder. That childlike wonder opens out all the edges of what I consider real and true. This lens of childlike wonder filters and swirls through my adult mind and leaves me with a, ‘Holy shit, who the hell are we?’ feeling. ‘Holy’ and ‘hell’ are now in the same sentence somehow.

I mentioned the couple who called me ‘a cult leader who listens to demons’ as I’m still digesting this week the energy of our all-too-real confrontation. While my personal boundary is that no one gets to be a part of my life while they want to energize their reality in an intolerant way towards me, there is another way that none of us can escape anyone else. As we’ve been feeling into in this series: we, at a deep and fundamental level of reality, are all One. We cannot even differentiate enough from that Oneness for there to be an ‘other’ to have a difference with, let alone fight with them.

My mind starts to ride out on some of these feeling waves and mind waves, like a great surfboard ride, and it comes up with more and more profound questions. It’s hard staying on one train of thought for very long. It isn’t too far off from getting stoned really. But before you judge that as a bad thing, consider that what you call ‘reality’ may be, in fact, coming from the completely intoxicated and drug-impaired perception of what you and I just made up and declared real. Hell, you’re not the safe designated driver to get me home safely that you imagine yourself to be. Nor is the Christian couple offering me their Jesus picture of deliverance and salvation. I may not even be safe to drive myself home! I just may need to walk, or stumble, or just pass out on the sidewalk and try again tomorrow, thank you very much!

I love this madness!

I can feel the students at the Golden Earth café really rocking about now, so excited to feel us feeling into this together. If we can soften our perception of reality back to a place of childlike wonder, then they and we get to come out and play. I see the universe knocking on the door of my childhood home – “Hello, Mrs. Awen. Can Raphael come out and play today?”

When and how in the heaven and in the hell did we lose our sense of play? When and how did we make spirituality about being right or being saved or delivered?

The good news is that we fell and bumped our head and are suffering a bit of amnesia. We only fell from the grace of knowing who and what we are. We didn’t fall and bump ourselves out of god’s grace, as the Christian narrative goes. That story has held a good many of us (myself deeply included) for a good long time, and it’s running out of gas. New stories are now vying for our attention.

My truth is that you and I don’t have but the tiniest bit of what there is to be had as far as your sense of self extends. You are so much more than you ever dreamed yourself to be. We live in an Infinite-Love reality that is ever expanding, and so everything we come to treasure as meaningful or real only gets its value because it calls us to get comfortable with deepening our picture of reality.

With this blog series, I’m realizing I don’t have anything to sell you on. Well, to be honest, I’ve been putting out there my own ideas of reality and I guess making a case for that. But, in another way, I get to admit that I don’t know what I’m doing or what I’m selling. That, I feel, is what has earned me the title this week of being a powerful cult leader – I am in the great unknown and dangerously having some fun and dangerously enticing others to join me, and what this couple could see and verify for me is that I just might succeed in pulling that off – God forbid, hallelujah and praise Allah!

Reality is being auctioned off to the highest bidder. What do you have to bid for this treasure? What kind of reality do you dream of? What do you want? Deep down in the depths of your being? What makes you tick? What’s your wanter wanting underneath its wants? Are you angry that what you’ve subscribed to hasn’t paid off? I’m glad if you’re pissed. Get pissed at me if you need to. I’ll throw it back in your face and we can be a part of changing consciousness together.

As I said in my last blog, we as a species are at an epochal shift in our consciousness and existence. It is the time of the greatest change we have encountered so far. We go through periods of relative stability (history) that are followed by tumultuous and sudden change (herstory).

You and I get to be in on this, in whatever way we want to be. Once we begin awakening to that, it changes everything, and doesn’t stop.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

Spiritual La-La Land In A Time Of Impending Collapse: Golden Earth Tales

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Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

(This is Part Six of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

It’s time in this blog series to pose a very important question.

The question goes something like this: How is seeking the nondual, or any other form of spiritual seeking for that matter, relevant at such a crazy time of global change that we are in the midst of? How is it not just rearranging the deck chairs on the Titanic?

We are in the midst of epic changes to our industrial society and its way of life that we are all embedded in. The long and the short of it is that gasoline from a gas station, water from a tap, food from a store, or electricity from a hole in the wall are not likely to persist for much longer. All of the inter-related systems that hold these realities in place are growing more and more vulnerable and tension-filled by the day. I am personally surprised each passing month to see the present order of things stumble against the odds into the next month.

The transition we are facing promises to be difficult almost beyond imagination, chaotic and marked with great loss of life.

My sense is that if you haven’t faced this approaching chaos and come to your own personal grounded choices around it, your spirituality (of any kind) is in la-la land.

Eighteen months ago, my wife and I and two close friends chose to relocate to living off grid two countries south and entered into a crash course of learning to grow our own food. It’s a long story and a great story and you can read it here in our free e-book called Living As If. It’s free monetarily speaking, but reading it will cost you. It will cost you some of your indifference; it will cost you some of your comfort; and it will cost you some of your happiness that’s based in denial. If you’ve been looking to spend those things from your life, the free e-book is a great place to start.

I almost want to apologize for pontificating here. Almost. I just called you indifferent, didn’t I? I am trying to build an audience, not thin one out, but this message cannot be pansied around with. If you haven’t considered the changes that you can feel are coming, you are fucking around with your own life. It’s just that plain and simple. It’s suicide and indifferent to boot. I’d much rather you got offended and left off reading my blogs than using my teaching on the nondual as a way to keep your pile of denial intact. What I’d most rather see, however, is that you could listen to your own heart without needing any prodding from me or anyone else and prepare to ride out the coming storm.

Facing into this with power and choice will feel like nothing short of joining a cult. Your seeking to get others on board in your circle of family and friends will be seen as proselytizing. It will probably add up to being the most difficult thing you have undertaken this life.

When you look at this though through a first-things-first lens, no other approach makes any sense at all. As humans, our needs for survival will always trump our needs for seeking meaning. We embrace spirituality only when our basic needs of food, water, and shelter are met and have a reasonable expectation of continuity.

You may be in a place of what appears to be life-stability at the moment, but I venture to say that you have been sensing the approach of deep structural changes coming to our collective way of life. How could you not? This has left you with an ungrounded feeling. Your ventures into spirituality and meaning are left with one foot outside of the circle. You’re not all here, and rightly so, you shouldn’t be. Maybe ten years ago, maybe even five years ago, this could be a different story, but not now.

As I’ve been writing this series on the nondual, I’ve had a growing sense of disconnect to be offering it into an audience I fear has done little to reconcile with these coming changes. I’m openly asking the question of myself: how does this form of spiritual seeking that I’m advocating for not just another form of a mind-numbing drug?

The shit is about to hit the fan – make no mistake about it.

Like the Captain in the movie Titanic so soberly said just minutes after the iceberg was struck, “This ship will go down.” The Titanic story is a powerful prophetic story for our time. Our collective hubris is only exceeded by our denial, and we are about to be called on it.

Big outbreath….phew. I had to say that… in that way.

My own tendency towards denial is as good as the next person’s; the difference though is that I am aware of mine. That awareness has led and continues to lead to changes – not talk of changes, but balls-to-the-wall grounded change.

So what then is there left to say about the nondual in relation to all this unavoidable change?

My truth is that all the talk in the world of the nondual isn’t worth a fiddler’s fart if you are not in your power facing this approaching storm.

Consciousness itself has prepared this transformation for us, not against us. Consciousness doesn’t see the loss of physical life with the same hysteria as we do. Consciousness sees it as a transformation, not an end in itself. What is at stake is not your consciousness per se, but your physical life and the goals you as a soul associated with this life.

I am convinced that most will not (as they say) know what hit ‘em, as they feel completely victimized and overwhelmed by circumstances outside of their control. Everything in their conditioning will support their chosen view of excusing themselves.

But for those of us who unmistakably sense this coming storm, such luxuries of consciousness don’t add up to much, do they?

The Christians believe strongly in Jesus returning to sweep them away before it gets too unbearable – that at least gives them some form of hope or comfort. Their collective sense of coming chaos is well founded and grounded; it’s just their solution that doesn’t add up. No savior is returning to take care of your business for you. All the universe, God, the Divine, and Jesus himself will be glad to help you – but no one and nothing is going to do this for you. Doing stuff for you is known as infantilizing, and we are moving past that now in our emerging collective consciousness.

You can expect to be infantilized if you must and that will ensure you some comfort in the midst of this great chaos, though it will also pretty much guarantee your early demise. Or you can adult-up and make choices with the power you have and ride out this storm consciously in the deep and personal transformation of yourself and the collective that this will prove to be.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1

Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

Letting In Arising Wonder: Golden Earth Tales

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(This is Part Six of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

I recall when I was first introduced to the terms ‘dual’ and ‘nondual’. The teaching intrigued me. It resonated in my heart.

I learned that an entire world of wonder had been dimmed down inside of me, as well as in my culture. This, I learned was due to the mind’s ability and propensity to categorize and ‘map’ my experiences, judging and evaluating them that in turn removed me from the essence and wonder of the experience itself.

The basic teaching goes that we, with our mind’s capacity, ‘dualize’ what we experience. We rate it, we judge it, we locate it – all of which we could not do were it not for this ‘dualizing’ ability. I was taught that the mind, metaphorically speaking, creates something similar to the grid lines that are established over an archaeological dig that provide reference points for where discovered items were found, allowing for mapping, cataloguing, and further study.

The problem, however, is that experience itself and the map of the experience are two very different things, but our minds have lost awareness of this. Our minds instead have become fused with the maps we create of our experience, causing us to lose more and more contact with the aliveness of the experience itself.

Let’s see if we can create a metaphor to bring this home a bit.

What are you doing right now? You’re reading a blog, and sizing up what you are getting out of it. That’s the mental map description/perception of what’s going on. But is there another deeper reality that you do not perceive right now, that is screened out from your perception by this mental map ‘doing’ your experience for you rather than the arising wonder of experience itself?

What else is there to notice? What are you missing, if anything?

What about the use of the written word, in this case English? Here I am referencing pen strokes that evolved into keyboard strokes, conveying written meaning into something called sentences that in turn produce a myriad of brain synapses firing that in turn produce wave after wave of rapid fire evaluations in you, and in turn emotional responses. I don’t guess your mind was paying attention to any of that just now. But isn’t it off-the-charts amazing reality that we came up with the motor skills and the mental skills to create squiggles in the sand that in turn came to be agreed upon and adopted as an alphabet to convey such specifics in meaning?

You are a participator in all of this and I’ll bet that you haven’t given yourself any pats on the back for your achievements in any of this since the third grade. Your use of alphabet and linguistics is all old-hat to you. Your mind has long gone on (or should we say ‘off’) in search of new things, which it will in turn deaden eventually into more of the same-old-same-old.

I could go on and on describing things that have just been assimilated into the mental map of how we navigate experience. There’s your eyeballs; there’s the temperature of the room you’re sitting in and however that came to be; there’s the lingering taste in your mouth from what you just ate; there’s the stream that became a river that became part of a hydroelectric dam that produced the electricity to illuminate the screen you are reading from.

Given all that experience has to offer, it’s an amazing wonder in itself that you are barraged with such oceans of experience without being totally stoned out of your mind in a hallucinogenic experience of what we would call total insanity. You have your mind to thank for that. Your mind ‘dualized’ the aliveness of the experiences themselves into an endless array of filed, categorized, and tamed representations of experience.

But how do we get back to the nondual, the raw experience and its plethora of the wild and amazing? I mean, I don’t want to be totally stoned and unable to function, but I would like a generous helping of arising wonder to be lapping onto my shores in an ever-increasing way. I’d like a good buzz for sure. I think you would too, right?

Here is the offer to discover the nondual where all is an arising wonder, where there are no (or at least, less and less) representational categories by the mind that kill off experience. It’s not too far at all to describe it as an altered state of consciousness. Of course it is.

At this point in my introduction into the world of the nondual is where I was kind of convinced this was for the particularly advanced or evolved in consciousness. It was an ‘attainment’ and that there were many steps between where I was at and where something magical like an ‘nondual awakening’ might begin occurring for me. My mind filed it off as something hopeful for the future, maybe one day. Maybe if I got really dedicated to some kind of meditation process to induce this for me.

My mind, in other words, just dualized the hell out of what I was being introduced to. Part of me pessimistically ‘knew’ that if I really let myself feel this desire for this kind of awakening, I’d probably fall prey to following a bunch of teachers and spending a lot of money in the process, and so it too helped to file this away for another time and place.

What I’ve been saying in this blog series and want to say over and over again is that nondual access isn’t something to attain. You already have it. You may well and correctly say ‘But I don’t experience the arising wonder in my daily experience that you speak of.’ That’s something different, isn’t it? I’m saying that the acceptance inside of yourself that you already have this something is what will precede it transacting for you in your felt experience of life.

You are already as enlightened as you will ever be – ‘positionally’ speaking. That’s part of your In-divi-dual’ (your dual and nondual nature that can’t be separated) as we’ve been saying in this series. All that’s left is for it to manifest for you ‘experientially’. This is something that you are in direct control of. You choose to let into experience what you are already are and have.

Someone else may convince you to let this reality in or reject it, but only you can carry it out. You are the sovereign. There is no God, or god, that will take care of this for you. You have to want it; you have to let it in (if you want to that is!). You are the god who creates your experience here. Ask God/god instead to help YOU let-this-in.

Then fasten your seatbelt because you are opening yourself to a depth of reality that the universe and you are alchemizing through your desire nature.

Why would you settle for anything less?

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter @raphaelawen. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary.

 

 

 

You As An ‘In-divi-dual’: Golden Earth Tales

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(This is Part Four of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Just before diving back into the warm waters of where we left off, I’m curious what digestions you have going on inside of you from the last blog in this series. I’d love to hear from you through the comments of this blog.

Take a moment if you can to feel what feelings and reactions came up for you in the comparisons we made of your dual and nondual nature.

If you’re like me, the feeling that the nondual needed me (and us) in order to come to know itself, began to open some things out for you.

It suggests (and this may be sacrilege to some) that the nondual wasn’t complete in itself. It decided at some point to extend its completeness out of itself into the expression of you and I, and the rest of the conscious universe. It birthed something out of itself.

However we imagine the infinite completeness of the nondual to be, it would seem that in its consciousness, it came to want something. Even if that wanting was a wanting to share its completeness, the nondual came to have a need. It lacked. It wanted to have an ‘other’ both to share its bounty with, and as a reflective mirror in which to look back on itself. We, along with the rest of the conscious universe, were birthed out of this need.

Need, want, and desire is the stuff that parented us. This is a tough one for many people to come to terms with. Many seek out the nondual as a way to tame their desire nature, feeling that their desire nature is at root of their suffering. Many spiritual teachers in turn offer this as a hook to gain adherents.

Identifying with one’s nondual nature will not help anyone rid themselves of their desire nature, though many will stumble in making the attempt. It will change a lot related to your desire nature, but desire itself is an inseparable part of being the combination of dual and nondual natures that we are.

This brings us back to where you and I live everyday. As great and magical as the infinite fulfillment, infinite love, infinite possibility world was and is, it wanted to take that out for a spin. You and I are that test drive, along with shoes, cars, sex and having a unique personality.

From this comes a whole other scary piece about you not existing as a ‘you’ in the un-individuated consciousness world of the nondual. No ‘you’ to ever know shoes, cars or sex.

No ‘you’ to know desire and its offspring – personal pleasure and displeasure.

Here, without a ‘you’ or an ‘other’, there’s no way for relationship either.

The nondual’s hunger in its awareness was to find a way outside of itself in search for a relationship mirror to come to know itself. This longing for relationship, to be known and seen by an other, is at the very core of our being. It would seem then that this need to be known extends all the way back to our nondual essence.

We also looked in the last blog entry in this series at how the nondual (oneness) birthed us into duality (‘twoness’) but put it in an inseparable package. English language captured this reality well in coming up with the word ‘In-divi-dual’ – duality that can’t be divvied, or twoness that can’t be separated. Maybe, we’re stumbling upon the better way to describe the root of all of our suffering – attempting to separate the inseparable.

It was Charles Eisenstein who first introduced this awareness to me where he teaches about the illusion of the split between spirit and matter in his free book ‘The Ascent Of Humanity’, which offers a heart and soul expanding picture of this fundamental split in consciousness awaiting reconciliation.

Christianity, where I spent a big part of my life, is a great example of this split as well. But you can look to the world around you and find this separation attempt everywhere you turn. In Christianity, the separation of essence attempt begins with man having a ‘sin’ nature, a ‘fallen’ nature. It’s the age-old thing of ‘you can’t sell someone on a solution unless you’ve sold them on the problem first,’ which of course is all inside a picture of seeking to gain control over the essentially uncontrollable ‘others’ of our dualistic reality.

Money, (and this is some more of Charles’ influence here) is maybe the king of all spirit and matter splits, because to make money out of something, that is to ‘monetize’ something, you need to separate the thing from its essence. You need to turn people into slaves, you need to turn forests into marketable board feet, you need to turn personal desire and passion into jobs. And to be able to do any of that, you need the illusory-spirit-and-matter split kept well intact. All matter is spirit; recognizing that leads to more and more wholeness. Remaining Ignorant to that leads to greater and greater neurosis.

You, however, as both spirit and matter, both dual and nondual that can’t be separated, that one part can’t be made better or worse, that can’t even be differentiated for that matter – is a grand invitation into a whole new self perception.

If this is true, then what does that say about all the minutia of how you see yourself in every aspect of your daily life? Letting in this new self-perception begins to affect everything in your life.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter @raphaelawen. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary.

Our Essence As Infinite Love: Golden Earth Tales

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(This is Part 3 of the ongoing blog series: Golden Earth Tales. To begin at part 1, go here)

By Raphael Awen

We left off in the previous blog in this series with an introductory feeling tone of being infinite love. We felt into how who and what we see ourselves as needs a deep and overwhelming expansion of consciousness to let in the higher reality of infinite love. We need to add in here that this reality of infinite love includes the other infinities of infinite possibility, infinite stillness, infinite potential, and infinite power. There’s more you can add in. After all, it’s only words and language we’re using to attempt to access a feeling tone of your essence.

There is nothing more powerful than a feeling tone that moves through your being and colors your self-perception. When you’re depressed, we could say that you are depression. While not a true statement of your essence, you have for many intents and purposes, become depression in this dimension. Your self-perception, already shrunken to the five-sense earth dimension, now shrunken further into a narrower still bandwidth of perception has become flooded with a powerful feeling tone.

Let’s for comparison sake say that the opposite of the word ‘depressed’ is ‘expressed,’ (because we can invent our own lexicon anytime we want, after all, we are infinite possibility!) I’d certainly rather be in a state of expression than depression, and wouldn’t we all? Well, the truth of that question is actually, no, most of us only think we would rather be in a state of expression over depression. Depression is a shut down and safe place that we subconsciously and understandably choose as a soul, out of wounded emotional patterns. Then parts of us buy into the pathetic current biological and medical paradigm and get to play victim and draw some sympathy. What’s crazier still though is that the depressed person actually not only plays victim with their depression, they also use it to avoid the depression.

Depression is actually one of the soul’s beautiful doorways leading into healthy and alive expression and unless you are willing to honor your depression, you won’t find this doorway. This is the pattern of choice for most, because leaving depression and entering expression of essence (very different from happiness which is more of a medication) is a deeply fearful thing (as well as very understandable). We’ll get into soul-fear dynamics and how they conflict with our innate desire to grow a couple blogs from now, but my point here is that getting into your essence is getting into a feeling tone that floods your being, that colors it, that irreversibly changes everything about you, never to return again to life as you knew it. Thank god it’s a progressive thing that digests and unfolds in your life, or we’d all pop circuits and become true loonies if it were not so, but it is without a doubt, personal transmutation, at a pace you can bear. You become different at the core of your being.

If you’re not up for the world of feeling, or have some story that feelings aren’t real, save yourself a whole lot of frustration and leave off this path now of seeking to experience essence. Many spiritualities, especially the ones that teach about ‘the nondual essence of all being’ (which is what we are getting into in this series) are just this kind of suffering loop that pound their pulpit declaring that your feelings can and must be ignored, turfed or transcended in some form to allow you access into your essence. They go on further to say that this is the core of your suffering: that you want. It’s your needs and desires that are at the root of all your suffering.

Simply follow their method and picture of reality to kill your wanter, or ignore it sufficiently, and you pop into another magical dimension. ‘Does this actually work?’ you say. Well of course it ‘works,’ or there wouldn’t be myriads of souls embracing this approach. But what ‘works’ is that only a part of you got into the door of some aspect of your essence, while entire swaths of your being got paved over. Here you find the common denominator of Christianity and the New Age Movement. Who’d have imagined these strangest of bedfellows coming to the same demise? We are so nearing the end of these partial solutions and it’s evident that many of us are rattling our cages in hunger for and even demand for more. I support that rattle.

I almost feel to apologize for the rant energy flowing through me right now. But I have no apology. You can find teaching galore on essence, but what you won’t find much of is any personal transparency, real transparency on how that’s working or not working for the person teaching it. Sorry, but I have no interest in that teaching or teacher. ‘Get real or go home’ a part of me so wants to say to both spiritual teachers and spiritual seekers. I, in contrast to this part of me, can more tenderly admit the personal hurt and pain of lost relationship, underlying this anger. One way or another, the universe will learn what it seeks to learn. It’s our choice what role we play in that.

Thank you for feeling this. I hope I’m making you mad or glad. We need to get into the feeling domain big time if we hope to access true and lasting connection to our essence.

So then, now that we hopefully made some sacred space to feel into essence, what can we say about it? It has been called the ‘nondual’ for lack of a better term. What is meant by this is that the realm of true essence is non dualistic. It is not the world of dualism; that is comparative difference.

A little boy recognizes an airplane in the sky and says, ‘Look, airplane.’ He’s already lost a good amount of his wonder at the sight, compared to the first time he saw one, now that he has the label for it. The label is already taking over the awe of the actual thing. Not much later, it no longer even raises his eyebrow. This is a picture of how the dualistic mind labels and enters the world of ‘this, not that’ and so deadens experience by categorizing and labeling. Wonder is reduced to a computer like filing system.

So, if the ‘nondual’ is not all this, then what is it? It is the world where ‘twoness’ doesn’t exist. There is no other to compare or ‘dualize’ with. All is arising wonder. Many say that this state is not a state, for to call it that, you would be in effect defining it, and it cannot be defined or compared. It just is. It is the upstream reality and source of all matter, life and consciousness. Experientially, people who claim this awakening to the nondual claim to be free of this ‘deadening to wonder’ overlay that all of had to take on in becoming human.

It’s sort of like the proverbial ability to ‘stop and smell the roses,’ but from an altered state of mind, or better said, from a mind broken of its need to dominate the essence of a thing. It’s kind of funny, because here we are pretzeling our minds trying to define and understand the nondual which is said to be indefinable and unknowable. I like to offer that the nondual is a return to a magical state of wonder, coming more and more free of the mind’s deadening effect, and more essentially, that this state of being is actually your home frequency of being.

Now, for instance, if you need to arrive somewhere on time, you’re still going to need your dualistic mind. 8 o’clock comes an hour earlier than 9 o’clock. Time is one of the biggest illusions of all. We simply made it up with our minds’ ability to dualize and then all synchronized our watches. Voila, see you at 8! Time isn’t real. Money is another one. So is language. These are all things we made up for our own purposes. Totally cool shit to say the least. All of the mind’s abilities in these ways are not to be downplayed. They do a ton for us, but they also seriously limit our hunger to experience essence.

What we wrestle with so strongly in our search to return to essence and its awakening is actually an awakening in itself that came before. It is your awakening into duality from nonduality that your mind is still mostly not done with yet. You were born out of the nondual (mind you, you weren’t a ‘you’ in the state of oneness) into duality, you were sourced out of it. You are ‘dual awakened,’ we could say. Hence like the little boy, you live in a world of comparative difference. It’s a powerful thing in and of itself, but with the obvious downside of becoming so identified with duality that almost all connection to our essence is lost. Bad news indeed! ‘No me gusta’ we’d say here in our emerging Espanol – ‘I don’t like.’

What helped me recently is feeling into my essence as infinite love. I again say feeling, because the mind can’t grok the word ‘infinite,’ being finite as it is. I feel energy coming from my original source nature assisting me in letting this in. Jelayan recently wrote beautifully about letting in the ‘drip-line of my nondual nature.’ It sends a wave of awareness over my being that I can feel wants to flow more and more.

In the next blog in this series, I will get into side-by-side comparison of our essence (nondual) and our expression (dual). Admittedly, that’s a very dualistic thing in further attempt to ‘explain’ the nondual. Maybe, we will all reach the edge of our minds tolerance for such insanities and pop over into the nondual, or at least into a big soaker hose like Jelelle’s article offered.

Raphael Awen is a co-creator and a facilitator at SoulFullHeart Way Of Life. Follow him on twitter @raphaelawen for blog updates and more or subscribe to this blog (if you haven’t already) to receive each new posting from Soulfullheart Sanctuary in your email.

The Illusion Of You: Golden Earth Tales

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(Part 2 of the ongoing blog series: Golden Earth Tales)

By Raphael Awen

Who are you, dear reader of this blog? What brings you here? You’re looking for something, right? But what is that something? In fairness to you, I could turn those provocative questions on myself: Who am I, dear writer of this blog? What brings me here?

The rational mind and language itself stumbles in this domain of heart.

In the root of our heart and psyche though are these embedded questions of ‘Who am I?’ and ‘What am I?’….they are seeking some kind of a response. These are the questions that make up our life quest and offer it meaning. The response you’ll have to accept though will be an energetic one, not a mental one, as we shall see.

In part 1 of this blog series, I described my visit to the parallel dimension Golden Earth. I believe this experience came to me as part of my deep, lifelong quest to explore the ‘Who am I?’ question. Building from there in this blog series, I offer a framework of the path and experiences that led me there. Am I biased? Hell, yeah! How and where it lands in you is sovereignly up to you. Remember, the plumber may claim experience and even expertise, but he only gets his authorization to come into your house and address your problem from you. What’s good for the plumber is good for the spiritual teacher too; both get their authority, their permission to serve from the sovereign of the house – you.

My truth is this……that who you actually are and what you actually are is not who and what you think you are. Who you think you are is a self-perception that is presently encrusted in the five-sense reality dimension of physical earth, the rational mind, and collective consciousness. Those are the things that we have all agreed upon are the umpires that call ‘what’s in’ and ‘what’s out’ of your reality. As much spiritual and emotional work you and I may have done, we don’t get to walk away easily from this consensus reality and its effect in our psyche. We are social beings who seek to know ourselves by comparative difference; but not so different that we no longer feel like we belong. Therein lies the rub.

In that milieu, either directly or indirectly, we are often brought the ‘who are you?’ question. Most every time we respond, myself included, with some form of telling people the basic facts about us and what we do. ‘My name is Michael, I’m 49, I’m married to Susan, I’m a computer programmer and I live in San Francisco.’ Sorry, but all that didn’t even come within a country mile of who you are. You told us about you, it’s periphery; it’s a story. You didn’t get to your essence.

Well, ‘fair enough,’ we might say. ‘I don’t think the person questioning was looking for anything deeper.’ True, but is that enough for you? If it is enough for you, it isn’t for me, and I say ‘Go Home.’ Hanging around here will only frustrate you (and me), so I invite you to strongly consider taking your leave. Look for a plumber when the need arises. I’ve needed to do just that many times in my life to find my own truth and my own authority.

‘No, it’s not enough!’ I hear your heart saying, if you’re taking me up on my offer. ‘I am not my name. I am not my marital status, nor my gender or my age. I am not my profession or my place of residence.’

We may then go another round and wax a bit more poetic. ‘I am a lover of animals.’ ‘I enjoy gardening.’ ‘My passion is to help children with learning difficulties.’ It’s still in the realm of what you do, albeit with more heart, but still more story that falls short of essence. Nice try, but try again.

Going deeper, we could say that you are not your past, present, or future. Neither are you your body, your personality, your emotions, your desires, your dreams, or anything else in the realm of things you have. By process of elimination, we are getting closer to seeing through this illusion of you to finding your essence. But we’re not there yet. What else could speak to this essence, if the mind and even language itself stumble at the challenge?

The quest isn’t a small one, or even one you will ever completely solve. If you’re like me, you’ve eaten up a big chunk of life already in this lion-size hunger of yours.

I was an all-in Christian for much of my life and if had I been raised a Muslim, or a Buddhist, I’m sure I would have given myself just as fully to that answer at hand for as long as I needed, given the size of my hunger to know. I was more surprised than anyone around me by my sudden admission that Christianity had given me all it could. As an adult, I bought into what I was raised in because of its promise that it would hold me with its watertight answers for a lifetime. Leaving was anything but easy. It meant giving up my deepest treasures and identity to go back into the renewed search for meaning, no longer dulled by answers.

I recall the big yellow Christian bumper sticker campaign in my hometown in the late 70’s, proclaiming, ‘I Found It’. Well, in 2008, ‘I Lost It,’ and I had to come back to my essential quest. I am not unique in this. People that have subscribed deeply to a mainstream answer are finding it eroding in the rigors of their hearts, lives and shifts in the collective. ‘Answers’ in this way are what kill quests.

For many, or even most, these questions are too uncomfortable to face. “I can get out of joint if I keep contemplating my navel,” a former friend once offered, “or I can get on with what’s in front of me.” It’s hard at times not to envy this person, but consciousness has a way of maturing, and what was before off one’s radar, no longer is. Your consciousness simply outgrew itself, and as much as you may want to, there’s no getting back into the box. Welcome to the club.

We’ve been speaking of this question and its quest so far from a mental perspective. We’ve been employing the mind as our tool of inquiry. If you are feeling some angst to break through something or out of something as you are feeling into this question with me, I’d like to offer that what you are coming up against is the limitations and frustrations of the mind. The mind does many things amazingly well, but in other things, it fails miserably. This quest and its question cannot ever be ‘answered’ in any final sense. To the mind, this is bad news if it sees this as a statement of its inadequacy.

It can, however, instead actually be good news, if it sees this a retirement party. Here the mind can finally acknowledge with relief the lousy explanations you’ve been giving yourself and others to the ‘Who are you?’ question. Here the mind can sit back and marvel, at the lure of what every cult, culture, religion, spirituality and philosophy on the planet seeks to offer this quest, without assuming responsibility to sort through any of it. The rational mind was never meant to handle these questions.

As Rumi offered, ‘Only with the heart can you touch the sky.’ These questions are questions of the heart. It is the heart that holds our curiosity to know. It is the heart that spans the realms of both your expression and your essence. The knowing that the heart seeks is not any kind of a mental explanation. It is a ‘knowing and feeling’ that transcends the mind, and that reaches into essence, your essence. The mind, hopefully now enjoying and admitting its relief from where it floundered, is now welcome to this domain where the heart is the guide and authority. Here the mind, in surrender to the heart has a place, as a much needed role model of letting in love. Here the mind can finally admit and reflect back to you the reality of your heart; “I want, I need, I hunger for more.”

With your heart now at the helm, and the mind in surrender, the nature of these questions look and feel very different. What the heart knows and feels is that who you are is infinite mystery. Who you are is ultimately unknowable. The heart however knows this unknowable. It feels it. It basks in it. The heart feels the essence of all things as love, the ultimate upstream reality. Love is the only true source and substance behind all matter, behind all being, behind all consciousness. To the heart, all else is only constructed illusion.

You are infinite love. I am infinite love. Try saying those words aloud to yourself, with eyes closed, breathing fully and deeply. ‘I am infinite love.’ Say it again. You’ll feel two things; the mind chafing a bit; and your heart reaching and expanding out into the essence of who and what you actually are. Your own heart is now initiating you into your essence. This essence is your upstream source of being that you as a unique human being are the expression of.

In the next blog in this series, I will explore this magical essence deeper; what it is and how you can know it and feel it; and where that might take you.

Raphael Awen is a co-founder of and a teacher at SoulFullHeart Sanctuary. Visit soulfullheart.com for more. Follow him on twitter @raphaelawen for blog updates and more or subscribe to this blog (if not already) to receive each new posting of his and others from Soulfullheart Sanctuary directly in your email.

A Drip Line Of Non-Dual

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By Jelelle Awen

A couple of months ago during an intense initiatory phase, I asked my guides for a strong infusion of energy while I was in a meditative state. My primary guide Morgaine, who is a high priestess who lives in the parallel dimension of Avalon, provided me with surges and pulses of energy, which ran up and down my chakras and slithered along my spine. It was familiar and yet, also, powerful. I didn’t realize how altered I was until later in the day when I was planting seeds in my garden.

I felt relaxed and yet, also, I was struggling to track anything mentally. At one point, I ‘lost’ my sun hat, which I had placed in the garden somewhere. I had to go up and around the paths many times to find it. This struck me as funny since I designed this garden; I know every path like the back of my hand, and it is not big at all! Then, I misplaced other things as well and it became difficult to even concentrate on the act of putting seeds in the ground. I got distracted by the wonder of a seed: how it holds all of the DNA for the plant to create itself in all of its form. A seed is in hibernation, just waiting for soil, water, and sun to burst free of its dormant shape and arise into its potential. Much like human beings, actually.

I finally decided that I couldn’t ‘do’ gardening anymore and needed to head back home. It felt like it was going to be a long walk, with my altered state of consciousness, yet I also felt a bit giddy with how different things felt. On my way out of the garden, I kept getting distracted by the leaves on the trees. Every leaf seemed to flash its molecular structure at me, a glittery burst of its real essence. There seemed to be a shimmer to everything. I was reminded of how tiny a spectrum of what is actually going on can we see through the narrow bandwidth of visible light.

Although it is normally only about a ten minute walk, it felt like it took much longer to get home. I didn’t have many words to share with my mate Raphael about what I was experiencing, but he could feel I was altered. I didn’t want to try to explain it too much as it felt like it would dampen the experience if my mind tried to understand it. And I couldn’t seem to do that anyway! When I helped him to get lunch ready, I struggled to get my body to do what my mind wanted it to do. And I couldn’t do anything at my usually brisk pace, even in the kitchen. I kept getting distracted by the ‘truer’ essence of things that seemed to have no relationship to anything else as I would walk by them or go to use them. For many moments, I held an arising wonder of black plastic in my hands before being able to remember that it was a ‘spatula’. This ‘state’ continued on until in the late afternoon when finally I could write again and think somewhat normally.

I feel that this condition was, to some extent, what I call a ‘drip line of the non-dual.’ The non-dual being a state of consciousness (even though it is not a state) where there are no contrasts, no opposites, and only essence or Arising Isness. The seeds, the leaves, even a common kitchen utensil all took on magical qualities when experienced through the lens of no-thing-ness. Before we were trained to use our minds to dualistically label everything with names and filter reality through comparisons, it feels like this is how we could have naturally experienced life.

In SoulFullHeart, we feel that it isn’t about the supremacy of the non-dual over the dual or that the ultimate attainment of the non-dual is the goal. Rather, it is bringing them into balance again so that our experience of reality flows between the two in a beautiful stream of ebb and flow. Raphael feels that we are 100% of both and have just overly focused on the dualistic side. To bring our consciousness back into balance and awaken to our essence of Infinite Love, we feel that opening the drip line (which could turn into a gushing flow over time) to the non-dual is a critical aspect.

For me, the best way I have found to open up my non-dualistic nature is during meditative journeys called immrams and energy transfusions which transcend the mind, engage with our true nature as energy, and bypass our defenses and false self to some extent. I have also had drip line tastes of non-duality through a dualistic relationship with Kuan Yin, an ascended teacher. Through my connection with Kuan Yin, I am able to receive transmissions of non-duality even as it is coming through a dualistic channel. I don’t feel that one cancels out the other and both can be used to experience the other. In this embracement of both, we aren’t making one ‘bad’, which is actually a dualistic way to see it.

It seems that when we resist one side of our nature in order to embrace the other that we become in fundamental struggle with ourselves. This struggle locks down our access to Arising Isness because the false self feels that we need to be ‘enlightened’ or ‘attained’ or spend hours and hours in meditation in order to transcend our dualistic nature. Maybe some souls do need hours of meditation every day, yet, my sense is that our false selves have made all of this much harder and more ‘exclusive’ than it actually is. In my drip line state of arising wonder that day, it felt as natural and easy as breathing. Because my mind was loosened and relaxed, it couldn’t evaluate or compare what was going on. It just ‘was.’

I look forward to more drip-line experiences (with maybe some gushers in the future) and bringing my nature back into balance between the dual and non-dual. And I look forward to experiencing and facilitating students here at the school in this exploration for which I am hoping that we will discover even more naturally arising ways to experience our essence as Infinite Love in both dualistic and non-dualistic forms.

Jelelle Awen is co-creator and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information about the SoulFullHeart Way Of Life