The Big, Bold, Brave Choice To Be Fully Alive In These Times

By Deya Shekinah

The SoulFullHeart process is a wild, epic ride that is constantly blowing my mind and my heart wide open. It is intense, deep, rich and profound and I love it so much. My life is more magical when I am accessing and feeling my parts and creating deeply nourishing relationships inside of myself with them. Life becomes more alive and real in a way I cannot describe as it truly needs to be experienced for yourself. It is such an individual process because it is led by parts of YOU, there is no one outside telling you what is right or how to do it, just support to keep going in and finding your own way through any challenges, tensions or resistances to love that arise. 

It is a process that is helping me to become more human and that is what I love. It is not a spiritual practise but it is deeply spiritual. It is bridging the gap for me on what being a human and being spiritual mean. This process helps me feel and know from inside that those two aspects of who we are, are NOT separate. As I feel what is deeply human inside of me and those parts of me feel seen, met, heard and loved, then the Divine aspects of me are remembered and revealed so naturally and organically.

Our human hearts and emotions are the keys to the doorway home to the Divine essence of who we truly are. The richness in feeling this from inside and through your own experience with your parts is for me the most exquisite feeling ever. It is changing everything in my life and creating a foundation of self love and self trust in a way I have not experienced anywhere else.

This is my experience of course, not everyone will resonate with parts work and that is the beauty of all being so different and unique. This process honors and welcomes our uniqueness though, seeing the gifts that your parts and the ways they experience and feel life as adding to it, rather than taking away, or trying to make us tick boxes that make us spiritual enough to fit in or advance to the next level. There are no rules and the possibilities are endless, how liberating. 

You are endless, your parts are endless and the love that starts to arise within you as you feel parts of you is endless too. It is something to let in, feeling how big, how beautiful and how divine we truly are and have always been, and that being here in a human body is a gift we chose, not a hindrance to our spirituality but rather the doorway into deeper knowing and understanding of it.   

It is a big, bold and brave choice to choose a path of being fully alive and embodied in these times when there is so much to feel and respond to in the world. For me there is no other way through though than IN and I would not want to be going IN in any other way than with my parts, in this way of life and with the support of this beloved community.

Deya Shekinah is a SoulFullHeart Facilitant & Community Member. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.