The Mirror Of Sacred Sisterhood

By Deya Shekinah

Spending real, intimate time with women is such a gift to my heart and soul. I am recognising that there has been so much in the way of deeper bonds with women my whole life; competition, insecurity, unworthiness and jealousy being some of them. I feel how hard that has been on me and my parts, even more so now as I feel how deep the need for union with women really is. The uniqueness of the connection between women is so special and I feel how we do really need each other in a way that is different to our need for and with men.

I always feel so inspired and enlivened after deep union with women and deeply nourished by where women can go together when they feel safe and can rest and lean into one another. We understand and feel each other so deeply in wordless spaces and ways, which is something I feel I have looked for in my relationships with men my whole life and has brought a deep dissatisfaction to parts of me. Only now am I recognising how men are not really meant to fulfill our need for each other as women.

There is healing that needs to happen to let women in and trust women again after all the years and lifetimes of competition and hurt that has been experienced between us. I feel the pain of having had to turn away from one another to survive in a world where we are led to believe that we cannot do it without a man. How dangerous it has been at times to be a woman and still is for many women in the world today, and I can feel what that has led and does lead us to do to one another to just get through it.

I feel how the need for connection with women is so deeply buried under a lot of pain and distrust that it can be hard to recognise that need is even there. I am being invited daily as part of life within the SoulFullHeart community to feel my needs and desires that have been deeply buried in order to survive, and then invited to reach out to ask for what I want. It can feel terribly vulnerable for parts of me to even acknowledge that they need others, especially women, and I am still not quite sure why that is. As I do this though, I am getting to experience something new with women that is so deeply nourishing and healing in ways I cannot mentally track but I feel it as it ripples through my body and creates a deep rest and sigh of relief within my womb. 

I feel so deeply blessed to have wonderful women in my life and for all the women who have helped me prepare to let all this love in that I am experiencing now with my closest Sisters. Everytime I meet in deep, real, intimate connection with women, I am changed, and I remember more of who I am and more about why I am here.

Jelelle Awen and Kasha Rokshana will be holding this month’s SoulFullHeart Women’s Group Call this Sunday 7th March at 5pm (London time) This month’s call is about healing and activating the Womb, work that is very close to my heart and I feel so supports this deeper healing between us as women. This women’s group is open to the public and to all women over 18. You can attend the group and/or receive the recording for an energy exchange of whatever donation you feel to give. You can purchase the Zoom link to join us live for the group and receive the recording through your email at https://www.soulfullheart.org/shop

Deya Shekinah is a SoulFullHeart Facilitant & Community Member. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

The Big, Bold, Brave Choice To Be Fully Alive In These Times

By Deya Shekinah

The SoulFullHeart process is a wild, epic ride that is constantly blowing my mind and my heart wide open. It is intense, deep, rich and profound and I love it so much. My life is more magical when I am accessing and feeling my parts and creating deeply nourishing relationships inside of myself with them. Life becomes more alive and real in a way I cannot describe as it truly needs to be experienced for yourself. It is such an individual process because it is led by parts of YOU, there is no one outside telling you what is right or how to do it, just support to keep going in and finding your own way through any challenges, tensions or resistances to love that arise. 

It is a process that is helping me to become more human and that is what I love. It is not a spiritual practise but it is deeply spiritual. It is bridging the gap for me on what being a human and being spiritual mean. This process helps me feel and know from inside that those two aspects of who we are, are NOT separate. As I feel what is deeply human inside of me and those parts of me feel seen, met, heard and loved, then the Divine aspects of me are remembered and revealed so naturally and organically.

Our human hearts and emotions are the keys to the doorway home to the Divine essence of who we truly are. The richness in feeling this from inside and through your own experience with your parts is for me the most exquisite feeling ever. It is changing everything in my life and creating a foundation of self love and self trust in a way I have not experienced anywhere else.

This is my experience of course, not everyone will resonate with parts work and that is the beauty of all being so different and unique. This process honors and welcomes our uniqueness though, seeing the gifts that your parts and the ways they experience and feel life as adding to it, rather than taking away, or trying to make us tick boxes that make us spiritual enough to fit in or advance to the next level. There are no rules and the possibilities are endless, how liberating. 

You are endless, your parts are endless and the love that starts to arise within you as you feel parts of you is endless too. It is something to let in, feeling how big, how beautiful and how divine we truly are and have always been, and that being here in a human body is a gift we chose, not a hindrance to our spirituality but rather the doorway into deeper knowing and understanding of it.   

It is a big, bold and brave choice to choose a path of being fully alive and embodied in these times when there is so much to feel and respond to in the world. For me there is no other way through though than IN and I would not want to be going IN in any other way than with my parts, in this way of life and with the support of this beloved community.

Deya Shekinah is a SoulFullHeart Facilitant & Community Member. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Welcoming All The Challenges Of 2021 As a Part Of Our Return To Love

By Deya Shekinah

This time last year I came to Glastonbury and planted a seed, an intention to spend more time here in 2020. Initially that seed was planted with a beloved but as the year unfurled that romance came to an end. The most intimate and loving relationship I have ever experienced coming to an end has been my biggest teacher this year, with the grief of that loss opening my heart to the grief of all of the losses I have ever experienced, which continues to unravel moment to moment.

I feel how we have all, in our own ways this year, experienced doors and chapters of our lives closing and ways of being dissolving. Uncertainty has become a more visible reality that we have to learn to walk with every day in new ways and that has been tough.

Yet as I land here now in Avalon/Glastonbury with a new dawn arising for 2021, full of possibilities and potential for more growth, more love, and more challenges, I feel more held in trust than ever before because of my own personal journey this year to get here. This year has forced us all in many ways to face some of our biggest fears: loneliness, grief, loss, and death. It is my experience, by feeling all of these places inside, that there is a tremendous amount of courage, adaptability and strength inside all of us to keep finding new ways to thrive, to love and to connect, and that however restricted or lost parts of us may feel, that is never the whole truth.

Letting in the beauty of all the challenges and the lockdowns may not be easy, but it is in feeling the empty, lockdowned spaces within that we are being reborn, even when we cannot see it or feel it. 

As much goodness is flowing into my life at this moment, I feel the fruition of listening to this invitation of turning deeply inwards towards myself during these times of lockdown. I will move into my own place on New Year’s Day here in Avalon and it is the first time I will have ever lived alone which I am excited about, and finally, after three years, I am with my beloved SoulFullHeart community in the physical. It feels like my seed from last New Year’s is beginning to sprout, although the beloved is inwards now rather than on the outside. 

As the new challenges for 2021 are already arising, I feel us all able to hold them and ourselves more lovingly after all we have learnt in 2020. 

2021 feels to me like a year to keep embracing the beauty and the tensions of the duality that we came here to experience, to allow the fullness of the human experience that is always working for us to humble us and re-sensitize us to the simple, subtle joys of being embodied and alive. As another year ends and a new one begins, I am reminded that endings and beginnings co-exist and are a constant in our daily lives not just on New Year’s Eve… and that feels ever more present in where we are in our humanity right now.

As we all continue to move through life’s death and rebirth cycles, from my heart in the Heart Chakra of the Earth, I send you so much love and many New Year’s blessings. May we continue to remember and uncover the goodness, innocence and love that is who we are, and learn to radiate the light that is in our hearts so we can continue to guide each other towards New Earth.

Deya Shekinah is a SoulFullHeart Facilitant & Community Member. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

In The Darkness The Queen Is Born

By Deya Shekinah

It’s hard to share and write as much when I am in the depths of feeling darker emotions and shadow aspects of myself. It feels so vulnerable for my parts to show the depth of grief, unworthiness, self loathing and entitlement they are feeling. For younger parts it can feel dangerous to show these feelings, as they are so conditioned to be good, nice and keep quiet. Yet to show up as the woman I know I am, this process of welcoming, owning and revealing the darkness feels like a key part of maturation and embodiment.

As I danced this morning with the darkness, I could feel how alive and juicy it feels to dance, feel and express these darker emotions. There is a power within them, that feels so connected to embodying and stepping into my Queen. To push intensity and darkness away, to hide from it and make it ‘not ok’, I feel like I am pushing away essential parts of myself as a woman. My passion, my pleasure, my joy, my purpose are all being suppressed along with them. 

There have been times these past weeks where my parts feel like they are drowning in the darkness, like they will never find their way through. To be honest that can still feel like the only reality as I, Deya, am still growing my capacity as a space-holder for my parts, and am still becoming the container that they can rest into and feel held within, rather than becoming them.

I don’t think I have ever felt so shaky in my life. Even as I feel a strength in sharing these words in the moment, once they are out in the world, the unworthiness, fear and anxiety will surely arise as they keep doing. The more I am choosing to step up and shine, to be more authentic, to follow my desire to be in service to Love and to be in intimacy with others, the more these shadows are being revealed.

It feels like there are now no other options, no more hiding places; there is no way to go but IN. To be authentic, to serve and to live in joy includes all of the uncomfortable emotions, to Love and be in intimacy with myself, with life and with others includes them all too. To be a Queen means being willing and brave enough to face the shadows. To be a Queen means to lead by example with a loving, empathetic heart to the feelings of others, because she is in a deep, real and intimate relationship with her own and knows the challenges that will be faced on this journey through her own lived experience.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Remembering Our Starseed Essence

By Deya Shekinah

Every week the parts and themes we are feeling and connecting with through the ‘Free To Be Two’ group calls seem to be naturally interconnected, offering me a much bigger picture of myself, the world, and the Universe. 

My Inner Teenager, Yasmin, feels so connected to the collapse of the 3D Matrix. Feeling her is helping me collapse the matrices inside at the same time as I’m witnessing them collapse on the outside. Feeling where she was ‘plugged in’ through the school systems and birth family templating is helping me unravel all the beliefs and ideas she holds about who she is meant to be. 

Last week I could feel her in the school corridors, overwhelmed and unprepared for the huge transition that it was. I could feel her innocence, as she carried my Inner Child in her arms wearing PJ’s and holding a teddy bear. She quickly learnt to ‘grow up’ and hide her Inner Child and innocence so she could ‘fit in’ and ‘survive’. This created so much depression which I can still feel here now, as hidden with her childhood innocence was also her curiosity, her creativity, her sense of purpose, and her multi-dimensional connections.

Something that feels so rich within my Inner Child is this connection to the magic, to the mysterious, and to the stars. As life got denser through living in 3D, I forgot about the magical essence of my Inner Child as she seemed to get further and further away. I am now remembering her and feeling how she has been there all along as the one who was questioning everything and longing for Home. 

She feels like my Starseed, who is revealing herself organically as Yasmin is deeply digesting her experiences this life. She feels expansive, curious, and open to all the possibilities in this Universe. She restores the magic in this existence and reminds me of the bigger picture of all that is happening in our world right now. 

Connecting with my Starseed brings me into a deep peace within, as she helps me remember I have never been alone and that those who I have longed to go home to were always here with me, inside me, every step of the way.

You can join Raphael & Jelelle Awen today for the fourth call in our Free To Be 2 series, Navigating The Matrix Collapse to New Earth Transition, at 10:00am PDT with teachings and a guided meditation to connect to your Star Seed within, Star Family, and galactic consciousness. You can join live and/or receive the recordings for a donation at soulfullheart.org/shop or paypal.me/jelelleawen. More info here: soulfullheart.org/freetobe2

Much Love, 

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

3D Matrix Shaking Up To Wake Us Up

By Deya Shekinah

There is an intensity in the world right now that seems to be in a constant ramping up and amping up. It feels like we are in a pressure cooker set at its highest temperature and cooking speed. I see this reflected in the current events happening in 3D right now, how it can feel to parts like it is ‘one thing after another’.  I am also seeing this in my personal process. It feels like there are so many threads up for healing and completion, other timelines bleeding through, and past relationships coming up for deeper completion. Basically, anything that cannot come with us into the New is calling our attention inwards if we are choosing to go there.

In my own process I am feeling how overwhelming this can get for my parts, especially the Inner Masculine parts like the Inner Protector and the Gatekeeper. They feel like they are wanting to set a self-loving, discerning pace to our process and for us, even as they may use ways of protecting and suppressing us that do not feel that way. I feel them trying to navigate all of what is coming up through a very limited lens created in the 3D way of life, that teaches us to avoid rather than meet what we are feeling.

Inside myself when life sparks things to feel and digest, and with so much anger, injustice, fear, pain and confusion coming up to be felt, I feel an inner struggle at times. I feel a struggle between taking care of myself and my parts, and caring about the world and feeling what is moving within it as the 3D Matrix shakes up, breaks up, and is collapsing. 

For so long my parts approached healing and Awakening as something that needed to be done and quickly because they felt there was ‘something wrong’ and that they needed to ‘be fixed’. This created an intensity to how my parts would approach how they felt, a searching, a seeking which was not discerning or self loving. This has created more to heal and digest with them. I sense that happening for us as a collective now too, with Covid, the things happening in the US now, all that is being revealed to us. As we search for answers, deeper meaning and to fix it all, it feels like our parts can get caught up in it all without any space for digesting how they feel about it too. This creates more for us to digest around how we treat ourselves through this whole unravelling.

Through my own deepening with my parts through the SoulFullHeart process, and as higher frequency Aspects of my Metasoul are coming in as I digest the trauma of my 3D self/parts,I am feeling guided from within to take a more gentle approach, a more self-lovingly paced approach to what information I am letting in and how much my parts can actually feel and digest in one go. I am being offered and it feels like an invitation for us all, to move above these Matrices, to look from an overview perspective, which feels like it can happen more as we digest how we feel and the trauma our parts have experienced in 3D. 

This is not a bypassing of what is going on in the world or in our personal processes. I see the image of birds flying high and scanning the waters, which look like the 3D/4D matrix grids. As the bird we can choose where and when we need to go in and fish or be in the waters. I also feel the image of a mermaid, who can dive deep into the depths when she needs or wants to, yet can also enjoy being at the surface, being in/flowing with the ever-changing motion of the ocean with trust in the waves and the ones she is meant to catch. I feel how this picture allows us to go into feeling as and when we and our parts feel strong enough to do so, rather than them having to be led by expectation, guilt or shame. I am feeling these themes coming up at the moment to feel and it is not easy to digest. I feel more and more how much space and tenderness we need around us to feel all we are being called to feel.

A self-loving pace to feeling, healing and digesting feels so important, especially as it feels like the collapse of the 3D matrix will keep getting more intense for us all. I feel us knowing inside when and what we need to go into, to feel for ourselves and in the collective, that what we need in life finds a way to present itself to us. We do not have to keep digging for the healing or the answers anymore. It feels like everything is being revealed to us as needed, and like this is a time of great Illumination for us all now.

I am experiencing through digesting and healing the trauma of my parts and Metasoul how more and more of these higher frequencies aspects are coming in to support me and have always been here supporting me, even as I could not feel them. I feel the energies of Golden Earth, Lemuria, the Pleiades, all wanting to support us and help us through these intense transitions, offering that we do not need to suffer in our suffering if we choose not to. Even though we will be where we need to be until we no longer do, this is a very soothing and accepting perspective that I love in SoulFullHeart. The complete Love and acceptance of where we are at, the trust in our own Soul and its timing, that is validated and encouraged through this process.

I feel we can all bring more Love into the process at any time even if we find ourselves in the deepest, darkest, densest places within ourselves and within the collective, Now. Allowing ourselves to slow down, digest, and feel as we go, feels like it will truly help us all and offers a break for the higher frequencies of Love to come in. To go INside more and more often for our answers and support, rather than look outside as life in 3D has taught us, feels like where we need to go and where we find the torch to guide our way into the New, to illuminate what needs to be met and moved through for each individual. I feel this will be needed more and more as we transition through this 3D collapse and all that is being revealed through the process. 

Yesterday’s Free To Be Two series Group call theme was ‘’3D Matrix/Cabal Collapse and unplugging w/ your 3D Self”’. The call was full of activating, inspiring and full of connection. These are powerful gatherings with Jelelle and& Raphael Awen offering much to feel, that supports the healing within, that does ripple out into the collective through our innate interconnectedness and oneness essence, it feels like. For more info you can head to soulfullheart.org/freetobe2two where you can purchase the recording for a donation.

So Much Love, 

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Deeper Intimacy With Self Through The Explorations With Money

By Deya Shekinah

Wow, what a topic money is. I feel so many layers and parts wrapped into the explorations with money. One of the things that Jelelle Awen offered in the SoulFullHeart Free To Be Two group call about money this week, was how some can relate to money as a false god. This landed straight away as what I experienced within my family, how earning money gave meaning to life and felt like the only meaning to life as there was no spirituality or religion in my upbringing. I feel how my Inner Masculine, David, took this on and how my Inner Child, Yazzy, was stifled by this. Since she was always so multi dimensional, she didn’t believe this to be true, but as there was no one bringing any other meaning, she became capped by that.

I remembered a time when a male family member said to me that ‘money is the only thing that matters in the world’. At the time, I was blown away that anyone could believe that. As I feel it now, I feel so much density in that picture of our world, the lack of joy or spaciousness in it. As I feel David, I sense this energy within him as the conditioning he received from birth family members. 

Right now I am in a transition into a new way of being and earning money, that is bringing light to David’s relationship to money.  I hold and feel a lot of trust around money after years of transitioning and exploring money. This transition has grown into a deeper awareness and understanding of a greater meaning of life, as well as what abundance looks and feels like to me. 

I have learnt that abundance is many things. Not only money, but time, connection, vulnerability with others, space to BE. These all feel like abundance to me. I am coming to know and feel that my inner feeling of abundance is what draws abundance on the outside including financial abundance, even as that is still growing. For David, I feel him seeing this abundance coming in and seeing money coming in for offering my Soul Gifts, but he still does not FEEL abundant.

The group call has helped me feel this with him, his reality more of distrust and lack that he has been in and learnt throughout this 3D experience, sure that has been the 3D experience. One of the core beliefs I feel held in David is, ‘there is never enough money’., I see how much this creates that reality for us because he is so focused on ‘there is never enough’. He cannot appreciate or acknowledge it as it is coming in. I feel how it is the ability to be grateful for what IS, in the moment, that draws more of that thing to you, which of course is a journey, not something you can create through bypassing feeling the lack of gratitude. 

I feel how this lack of money belief is actually a cover up for lack of love, connection, communication and boundaries, it feels like. Money becomes this huge focal point when there is no other meaning to life. Money has become this huge elephant in the room, where we think about it, worry about it, are anxious about it, but we do not really honestly talk about it, at least in my experience and in this culture of my current geography. The shame, the guilt, the resentment around money is of course going to make it heavy and joyless. This feels like it creates blocks to, and a push/pull within us and our relationship to money, as well as abundance in general. 

I feel the lack of joy the Inner Masculine can hold around life in general, which then seeps into his relationship with/to everything else in life. I feel David feeling joyless, I feel him longing to experience joy as my other parts do, his sadness that he cannot seem to meet them there. Yet I feel how no one has ever asked him what he likes, what the meaning of his life is, and how he has been disempowered throughout this 3D experience too.

So now there is this new ground to walk out with him, where he is included and wanted, where he gets to feel and heal too because he is valued by me through this process. So this is where talking about money leads us, perhaps not straight away to more money, although I feel that coming in but to deeper connection, understanding and intimacy with our parts, and with each other eventually too.

You can purchase the recording of this Free To Be Two group call about money and attendance at/recordings of future group calls in this series by offering a donation of any amount. More information at soulfullheart.org/freetobe2.

Love,

Deya & David

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

Welcoming Everything In Closer, Sacred Union Within

By Deya Shekinah

This past month has been a deep dive with my Inner Teenager, Yasmin. We have been digesting so much together and navigating many timelines collapsing and arising. 

It has been a very tender time of feeling the reality of her experiences in this life, especially how she has been in relationship with others. Yasmin has always been such an open book, I have felt in this time of less sharing how her openness hasn’t always come from a place of self love. I’ve been feeling how she has shared such deeply intimate details of her life with others, with anyone really, because she so deeply longed to be felt, seen and heard… something she didn’t receive much of.

As we digested together, I have been writing but when it has come to sharing publicly, I am becoming more sensitive to her vulnerability. I am learning that instead of sharing, I can let her land more inside of me, letting her feelings be felt and validated by me, by Jelelle Awen and by those closest to me, who I feel safe with. Rather than trying to understand, I am learning to listen. To listen to her stories, the ones she has buried deep down and disconnected from. Feeling all the things she could not feel in other times of her life because she wasn’t safe to.

I am realizing all she has ever truly wanted was to be welcomed in all that she is and all that she feels, rather than only being desired, wanted or welcomed in certain energies of who she is. Her tears were so close this morning. I feel how other parts of me have learnt to try to fix her or push aspects of her emotional reality away. I feel how she also experienced this in all of her relationships to varying degrees.

As I moved and danced, I welcomed all of her in closer than ever before, all her tears, all her longing. She felt unsure at first, as tears have always been hard for her to feel without someone else holding space. As her tears were always hidden and not welcomed, it has taken me a long time to realize that they can be. As I grow through this process as a space holder, I am able to offer her a new narrative around tears and sadness, as I see more and  more how her longings and tears are the doorway to our desires for life.

She cried. She let go into me, resting more into the pain in her heart. It felt beautiful. It feels like the beginning of a new relationship, except this one is just with me. I want all of her because I know how much she has held alone, how much wisdom she holds because of that. I feel how deeply she loves when she is welcomed in all of who she is, and how the pain of not being welcomed has broken her heart open to life.

I sense some deeper layers of heartbreak arising, feeling the pain of relationships that didn’t work out and the times it has felt to her that people wanted her but only certain parts of her. The feeling of not being wanted in her fullness touches these tender tears. There is a growing sense of gratitude to those people who weren’t ready for all of her. I am a stronger woman because of it, who feels love for and loved by every aspect that makes up this expression of me. I no longer have to be more than or less than. I can be me, this beautiful bliss mess embodied as a woman. Trusting that as I love myself and see myself more and more, I will attract others who can only show up for the same.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc