Tag: consciousness expansion

Embracing Change As A Mirror, Healer And Ally

Published on by Kasha RosaLeave a comment

by Leena Colibri

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We are all facing changes right now. Many of these changes are major upheavals as the veils become thinner and we are finally able to not only listen to, but hear ourselves and our guidance more. Some of these changes we choose voluntarily as our relationship with ourselves deepens and we realize more clearly what it is we truly need and/or desire to have in our lives. The poignant ache for a deeper love that we don’t necessarily know where it could come from or what it could look like is landing with a thud in each of our hearts, giving us new direction, especially in relationships, but also in our careers and geographies.

With change comes process…the pain inside our very sacredly human pain bodies becomes louder in order for us to finally hear it, feel it and heal it. It is an awakening to those ways in which we have been numbed out, “going with the flow” to a degree that has actually seen us shrink to fit circumstances and relationships, and how we have deprived ourselves of love from ourself to ourself, let alone how we have blocked it from flowing to and from others or even the Divine.

This process of learning how to be with change and especially be with ourselves when we are experiencing change, is becoming unavoidable with our global process of ascension. Too, though, our process of vibrating higher is coming in faster than ever before, and the experience of that is now able to deepen for us, the more we can move through what’s holding us down. Change is designed and brought on by love, ultimately… it pushes up what we need to feel in order to fully move into our next chapters and unveil more of who we really are at our core.

My relationship to change hasn’t always been very spacious and in moments it still isn’t. Most of the time, the changes that are being asked of us by love are not easy to embody or willingly say “yes” to, and unfortunately that can also create an experience of life happening to us and not us happening to life. We can feel at these times as if our power is in some sort of cosmic vacuum, even though it’s really just being lovingly challenged. I hold this as my truth and it does help me process through change much easier, especially during these times of intense waves of energetic frequency alterations and the life adjustments that happen accordingly.

Just like the ways in which the sun’s rays can be felt coming in much stronger as the result of weakened barriers holding it’s power back, so we are all experiencing a renewed press of love moving through us much stronger. The process of this awakening that love brings to us is most alive when we embrace the changes we’re being invited into, that aren’t simply outward but actually quite often very inward. We are learning to rearrange our inner furniture to accommodate more love in our lives and of course that translates to adjustments and, at times, all-out upheavals needing to happen outside of us too. If we can trust, somehow, that it is all held in and by love, then we can begin to let in change as the mirror, healer and ally that it actually is and always has been for us.

 

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Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life atΒ www.soulfullheartwayoflife.com

Moving Beyond 3D Life Patterns

Published on by Kasha RosaLeave a comment

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By Leena Colibri

 

There’s a place inside of hesitation, of pause, where parts of us feel uncertain that a life that feels better could actually BE better…

There are feelings and pictures, offering possibilities of what it could be like to live beyond our usual picture of what is “normal” for us, giving us a sense of what life could be like if we could move beyond our feelings of competition, comparison, self-doubt, self-criticism, and deep unworthiness to be loved and even deeply respected to the point of reverence. We often play out the same scenarios over and over again, with different actors but similar energy and lines of speech. This self-sabotage has become known, and though we dislike it, there is something familiar and uncomfortably comfortable about it.

This is an intense aspect of the experience of what we call the 3D self – The β€œyou” you have likely known to be you for all or most of your life. Perhaps at times you’ve questioned where this conditioning and these thoughts come from and have made efforts to heal them once and for all. On your very sacred and personal path of ascension, this 3D self can be challenging to move through, yet the invitation is always there. Much of this process moves us beyond the mental and into the realm of the heart. There isn’t much to β€œfigure out” or even understand in this place of 4D and 5D reality… it just is, as you are, and always have been….

The journey to embracing what could be beyond the reality you have held as real is laid before you.
There are doorways you can choose to walk through that offer you a higher vibration for your way of BEing. There are paths that facilitate a deeper relationship with yourself and help to illuminate these choice points of where you can enter a higher dimension by way of claiming an acute expression of your as yet misunderstood and under-held power.

In SoulFullHeart, we are here to serve you, should you feel ready to make the space for your own movement beyond 3D reality as you have constructed and known it to be…

For more information on what we offer through sessions, please visit:www.soulfullheartwayoflife.com/sessions

 

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Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Openness To Feeling Our Feelings As An Awakening Process

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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The SoulFullHeart definition of awakening is not about being liberated from feeling anything negative. It is about having the consciousness and heart capacity to hold the reactions, move through them, and gain invaluable healing and understanding in the process.

This afternoon, I experienced a sense of feeling unhappy, which is admittedly rare for me most of the time. It was a vague feeling of unhappiness without a strong charge, but really felt more like a restlessness. I couldn’t feel specific content which created this feeling, but I sensed it has something to do with changes that are coming, both personally and for our community here at the Sanctuary. Changes that will provide a crucible for growth and self understanding, as change always does. It felt like part of me was tense about these changes and how they will impact us and what they will push up to be felt.

There was a rare breeze moving through this afternoon and it seemed to reflect my impatience back to me. As has been my spiritual and emotional healing practice for many years, I asked myself: β€œWhich part of me is agitated?’ and β€˜What is going on in my life right now or what has been previously subconscious to me that is now coming up?’ Finally: β€˜What do I need to be open to feeling?’

This openness to feeling the source of my reactions has led me to the place I am now most of the time….can it be called, β€˜awakened’? Or, even, enlightened? I suppose it could be, seen through a certain filter. Or, at least that I have had tastes of being awakened based on the experiences I have had and continue to have. Why, then, if this is true, am I feeling restless and, even, agitated? Isn’t all that supposed to be β€˜behind me’?

I feel that these questions are at the heart of the distortion about being awakened or enlightened. As if, suddenly, like receiving a bolt from the sky, we are free of our feelings and reactions. As if, we are released from our humanity and no longer β€˜plagued’ by shifting moods and emotional tides. Maybe for some souls this is true….maybe it was true for Buddha as he was described by others. And for Yeshua and for Krishnamurti perhaps. But, it seems to me that these saints and sages must have had passing moods and feelings too. They were human after all, even if they had ascended to a place of consciousness that is well beyond what most of us experience every day. While I admire deeply the great saints and sages, I don’t look to them for a model of being without feelings but rather as templates of how to hold higher states of consciousness and our humanity in one individual expression of Infinite Awareness and Infinite Love.

For those of us interested in personal and spiritual growth, I feel that what we are after is understanding and awareness about our reactions and moods. We want to understand and, therefore, ultimately heal our pain and suffering to experience more joy and wonder about our lives. And through this understanding, be able to make choices that feel more in alignment with who we authentically are and our soul purpose reason for being here. Perhaps some of us want to experience our nondual nature in magical moments freed from the tight constraints and filtering of our minds. Or, we want to feel the arms of the Divine around us, guiding and holding us, even as in moments It sets us free to fly our own routes, sovereignly following our passions and our desires.

The SoulFullHeart definition of awakening is not about being liberated from feeling anything negative. It is about having the consciousness and heart capacity to hold the reactions, move through them, and gain invaluable healing and understanding in the process. Being with my feelings in this way for over ten years is what has opened my heart and soul to let in the altered states of consciousness that I have experienced and the overall joyful and magical way that I relate to my life. Yes, β€˜bad’ moods still occur for me, but they are held with sacredness and honor. And, they move quite quickly rather than sticking to a deeper, unconscious depression and suffering place inside of me as they did before I began my growth process.

Within the SoulFullHeart community, we invite everyone to share reactions and feelings that come up – as I will do at dinner tonight with my mate Raphael and others after checking in with myself and my guides to feel into the source of my feelings. Being able to share our vulnerable feelings with others who can feel us and love us is another key to awakening to our essence as Infinite Love. Without a support for our inner world to come out, our false self suppresses it and part of us pretends everything is fine. This suppression comes from a sense of feeling separate from each other, which then makes it necessary to hide what we really feel. When we are invited to be authentic with ourselves, with others, and with the Divine from a place of connection and Oneness about what we are feeling, we experience the reactions move and heal. We experience that everything about us can be held with love and sacredness, even what we would have previously judged as β€˜negative’ or β€˜unenlightened.’

Now that I am finished writing this blog, I feel better and lighter. My heart is filled with the truth of what I am offering and my desire to share this with others who are tired of suppressing their feelings and pretending to be what they are not. The agitated mood is moving along like the breeze, not gone for good but ebbing and flowing until I need it again.

Jelelle Awen is co-creator and a facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information about sessions.