Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Energy Update: SOULar Codes Invite You To Process Lower 4D Timelines To Anchor Into 5D Love

by Kalayna Solais

This is a photo I took of the sun yesterday! Wow!! Lots of codes downloading that want us all to really feel ourselves, really feel the parts/Metasoul aspects that struggle and react to the process of re-anchoring into higher timelines and more self-loving and compassionate frequencies.

It was nice on a high energy day yesterday to “log-off” and unplug for a while! When I came back online to check up on everything yesterday evening, it felt like so much intensity was moving through, almost more than usual in some ways. I highly recommend that if you are feeling especially reactive that you unplug for a while. Even in service of love there is a need to sometimes take a step back and not be on the “frontlines” (not always an easy one to learn or follow through with, I know).

This could be the peak (or one of the peaks) we are feeling in the 3D and lower 4D rumble… Where there is much to react to at every turn yet always an invitation to respond with LOVE and genuine compassion instead. Especially when it feels almost impossible to do so. If this is difficult at this time, the reactions need to be pulled back inward and parts of you felt in their pain and the chaos of their personal worlds.

It feels especially important right now to feel battle timelines in your Metasoul. To meet the Warriors and soldiers where they ARE and to be with what is moving through them instead of placing it all outside of you in YOUR life as you know it right now. This is key to anchoring more into 5D frequencies of peace and a flow of love and compassion that is genuine and integrative.

Personally, I’m feeling much more freed up from my own lower 4D process these past weeks. The energies of the Metasoul timelines I accessed and felt through are shifting more into hope, freedom, love, understanding, compassion… especially for themselves and what they’ve “done”, or in some cases, “not done”.

There are numerous timelines we all need to feel regarding these energies that keep us anchored ultimately into lower frequencies that can make us quite sick in body, heart, mind, and especially soul. They anchor us into hopelessness, fear, feeling like there is always something to push against, feeling as everything and everyone is ultimately against us, and in many cases this may have been true for a phase of your life, yet if it is STILL true, then why are you staying in these circumstances?

The answer to that question may seem complicated to parts of you, yet fear is the one that seems to anchor us all the most into feeling as if these frequencies are realer than the love that wants to come in and light us up, help us move through and heal each of these timelines, and help those Metasoul aspects of us from those timelines move into a new frequency where they can find the healing they need and yes, DESERVE.

This and other meditations from Jelelle may be helpful for you to begin your deep-dive into YOU, to discover what Metasoul aspect(s) could be pulsing through your life and your BEing at this time:

Much love as you navigate your own version of letting in and integrating these codes coming through. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Bridge To Your Higher Timeline Guided Meditation 5/11 Live Stream with Gabriel & Kalayna Solais

by Gabriel & Kalayna Solais

Discovering your higher timeline possibilities is a sacred and deep process that also asks you to look at the steps in front of you that you need to take in order to inhabit it or draw it in more.

During this live stream which aired on May 11th 2019, Gabriel & Kalayna Solais offer teachings and a guided meditation to meet your Inner Protector and begin processing with them as you visit your often exciting yet also quite sobering Higher Timeline possibilities and the steps toward them.

The meditation helps you to connect with the different frequencies and pictures of your Higher Timeline. The more often you do this meditation or one like it, you may notice that the picture you see/experience shifts. This is because of your personal healing path/process and where it’s taking you. You may also find that one day your Higher Timeline feels farther away and on another day it feels as if you could reach out and touch it. All nuances in this meditation are there to help you tune into YOU, parts of you that need you and could be afraid of the Higher Timeline or the steps to getting there, and to activate your heart, desires, and soul gifts.

Please feel free to leave a comment if you would like to share what you saw in the meditation!

Much love! ❤

***

Gabriel Heartman is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart Facilitator for women, emoto-spiritual teacher, energy healer, soul scribe, and poetess. 

Love Transmission From Divine Mother On ‘The Day Of The Mother’

by Kalayna Solais

From the beloved Divine Mother on this ‘Mother’s Day’… or what I feel to call, ‘the Day of the Mother’. ❤️

She offers, in all of Her heart for us, the following… as a way to feel Her ongoing INvitation to us and all parts of us…

~

“I am proud of your integrity.
Your desire for more of it.
Your journey to deepening and refining it.
Your search for what’s true… about you, about others, about the world around you.

I am proud to watch your journey.
Sometimes as a silent witness, sometimes with cascading sounds, deep cries, or buoyant laughter.
I am proud when you feel proud and when you feel the ways you don’t feel proud too.
I am proud of your courage to be here now, even when your courage feels null to parts of you and they aren’t sure how to carry on.
I am proud when you do carry on and I’m proud when you don’t.

I hold a flag and a candle for you in all weather, in all circumstances, believing in the you I see and feel and know beyond a shadow of doubt.
The you that may take you decades, many timelines to unravel and uncover, many dedicated hours of inner work and self-discovery.
The capricious and ever-shifting emotional landscape of your being that is on its own sacred journey through the woods of reactions, pain, and heartbreak… I am proud, unendingly, of that too.

The energy and frequency of my love is not one always easily let in, yet it flows to you and all parts of you,
to all warring and battling energies inside of you and your soul,
to the collective you are part of that is coming apart so it can come back together in a way more loving and empowered.
I bring you all of the seeds and blooms of new life within and outside of you
and it is, always, your choice if you plant them, water them, and love them.

I am, at all times, witness, Mother, Sister, and divine beacon of what is possible for you to BEcome.
I am you as you are me, in expression of your personal truths and evolving being-ness.
And I am completely, utterly, in love flow
with you and as you.

Much love to YOU
Today… and always.”

~ Divine Mother

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving Beyond The Stickiness Of Lower 4D Consciousness

by Kalayna Solais

4D consciousness, especially Lower 4D, is a place where parts of you or aspects of your soul dwell and fixate on something they feel isn’t working for them, usually outside of you. When they’re in this dimensional space, which is more of a frequency and consciousness moving through you instead of a literal ‘place’,  they tend to feel that they want something about themselves or life around them to change PRONTO and they don’t necessarily want to wait very long for that change to happen. There can be an urgency about it, like something needs to shift right NOW, coupled with a fear that things will NEVER change, that life as you now know it and how it’s configured (and especially the way these parts/aspects seem to be feeling about it) will never shift into what you/they really want.

In 4D consciousness, especially lower 4D, it’s easy to forget that what everything, every piece of your walking-around consciousness within you really wants is love… and that there is a piece of not feeling truly worthy of it until this unworthiness can be deeply felt and held and the process of learning to trust love again is walked out, step by step.

It can feel sometimes like you’re drowning in plasma when these energies come up, as 4D consciousness is like a thick fog at times, shrouding what’s good and trustworthy and often projecting a ton of your own shadow onto something or someone outside of you. The wrestling with life, with love, with energies, is always playing out somewhere inside.

It seems like this experience of 4D is peaking in a way right now. It’s wanting us to move beyond it, even though it can feel as sticky as flypaper with so much darkness still purging and shadows still emerging, which is actually very compelling. It has such a strong gravitational pull that is hard to extract from or bring love to at times. It has a feeling of an endless abyss or void where pain can just writhe and squirm forever. Yet, it wants us to move beyond it and take it with us somehow so we can heal it starting from our own inner draw to be in it.

Connecting with different aspects of you from other timelines/lifetimes and especially those in galactic warfare, like any Orion aspect stuck in a battle of sorts that you may have come online right now (as I’m starting to really feel inside myself) can help you understand your own pull towards this darkness and why it’s there. Any of the darker timelines your soul has experienced, including in the dark side of Hollywood (one I’m learning that my soul knows well) or the underbelly of politics in any era or phase of ‘time’, are coming to light now as they need to start being held with love and compassion. We cannot damn them, for we are damning ourselves if we do. We can only open our hearts to feel them, to let in the remorseful tears, and to let Divine love help us hold everything that is just aching to be held.

Now is the perfect time to start really feeling all of this, as the support seems to be there from the incoming energies and, like always, from the Divine. We are ALL being challenged to walk out what we teach or offer to others, to fill in any gaps of integrity with our real-life experience in every arena of healing and moving back into love in ALL ways and on ALL levels of our being. This is next-level love ambassadorship and Service of Love and we’re all invited to take our next steps inward that bring us into alignment with an ever-purifying self-love overflow that can’t help but serve and support others to cultivate the same within them.

On Saturday May 11th, Jelelle is hosting (with support from Raphael) a virtual Group Transmission over Zoom which you can attend live or receive the recording for. The theme is Unplugging From the 3D/4D Matrix which would be a huge support if you are really feeling these energies right now!

Also, we offer ongoing 1:1 sessions to support you personally, which you can find more about here: soulfullheartwayoflife.com/sessions

Much love! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Feeling Is Healing: SoulFullHeart Weekly Museletter (April 22, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

Feeling is an important gateway into deep healing and transformation, even when feeling is the hardest thing to do. As SoulFullHeart Facilitant, Raianna Shai, shares in this week’s featured article, it is a sacred space to be in that brings about much movement within and also in the collective:

“Each tear that drops from our eyes, each feeling of unworthiness, anger and fear, each time we feel how hard it is to be here as deeply feeling humans, we feel something for everyone else in the world. “

If you’re local to Victoria, BC, you’re invited to join us in person on Monday, April 29th from 6pm-8pm PDT for a guided meditation and sharing circle. SoulFullHeart Facilitators, Gabriel and Kalayna Solais, will lead you in a powerful, high vibrational guided meditation to connect to, activate, and clear your Ascension Chakras as well as meet your Inner Protector. Your Ascension Chakras are instrumental in helping you download and integrate your connection with your Metasoul/other lifetimes, Galactic/Star Family, and the incoming Ascension codes and energies. This experience may offer some specific details or pictures about the steps you’ve taken so far and your next steps within your personal journey of healing and Ascension.

SoulFullHeart Co-Creator/Teacher/Facilitator, Jelelle Awen, will be hosting virtual groups over Zoom to provide a transmission of galactic awakened frequencies to you. You can receive these frequencies live with her (highly recommended) or take in the recording afterwards. The next two are ‘3D/Lower 4D Matrix Unplugging’ on May 11th and ‘Galactic Activation’ on May 22nd.

More information about these events can be found on our events page: soulfullheartwayoflife.com/events

Gabriel and Kalayna hosted a live stream Q&A, energy digestion, and guided meditation on Earth Day. They offer their perspective on relating with Gaia as an energy that is taking care of Herself/Itself and does not actually need us to ‘fight’ for Her/It. How parts of us relate to Gaia is how they relate to themselves and this is where the true transmutation of our ways of life that have involved taking and in some cases misusing many resources from Her/It can happen on the heart and soul level withIN.

The recording of this video can be found on this week’s Museletter.

New articles and audio blogs are available as well. They include energy updates, digestions of the recent full moon energies, ‘Earth Day’ celebrations, and digestions of personal process experiences.

Jelelle, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Full Moon Message: “Your Arising Aligns With Mine”

By Kalayna Solais

Said the Full Moon to its Witness, “your arising aligns with mine”.

“But how?” the Witness asked. “How can I arise as you do, with the splendor and beauty of a thousand colours at once and none out of place? To be worshipped and seen as you are though you are so still and simply ARE who and what you are?”

“Each time I rise,” the Full Moon responded, “I do not doubt that my shadows will too, that my light will sometimes be dimmed by a power not my own and a will I do not control. Yet, I trust, I surrender, I humbly rise still. First within me, then in front of you, whether or not you choose to take me in.”

The Witness paused for a moment, having never heard this before or felt the Full Moon in this way. The invitation as palpable as the winds that blow and herald a rapid change of season.

The Full Moon continued, “we are the same, you see. We have different roles, yet here we are, here for reasons sometimes unknown yet lived out just the same in a dance we often cannot name.”

And with these words, the Full Moon glowed with wonderous yet effortless energy. The Witness wondered at Her beauty as the message landed deep within.

“It’s time,” the Witness whispered, “to light up, to love it all, to be as I am and to allow it all to arise along with me… Shadows and light… For a purpose beyond my own. Yes, Full Moon, I have heard you… And will arise with you for the rest of my days as long as the strength within arises too.”

.fin.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Tree Energies/Message: Anchor Into Your Compassionate Heart

by Kalayna Solais

To be with him, to be with me, to be among them… my human beloveds and the TREES. It is magical to let in all moments of goodness and feeling alive, especially in love, especially immersed in nature. ❤️

G and K in forest

I don’t think I’ve ever hugged a tree quite like I felt to yesterday. My heart chakra needed the nourishment, the cleansing, the feeling of giving and receiving love and healing energy with a tree… Several trees, actually! They all felt quite chatty and happy to have us with them.

I somehow felt them feeling the ripple of the Notre Dame burning too. They were reminding me/us that they deeply feel us, have compassion for every part of us, even though it’s not their process to feel through all that we do.

Trees see us and feel us, want to nurture and love us as much as we are willing and able to love them too. I’ve never felt this as strongly as I did yesterday. It’s like their consciousness and ability to communicate with us is upgrading just as ours is upgrading to communicate with them too.

I’m feeling in the moment that as trees continue to shake off their winter slumber, they are very much wanting to connect with each of us more.

They have much to impart to us about grounding into our beings, being who and where we are now even though this is bound to shift and change.

They offer messages of solidity in compassion and the potential of humanity to hold this compassionate flow consistently. They remind us that we have to be filled up first and that they are here to help with their clean energy flow and infinite connection to Mama Gaia Herself.

Maybe it’s a good moment to take in some tree love today or any day you choose… To let in non-judgement, infinite love, and an exquisite connection to the Divine in all Its forms and energies.

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Energies Encourage You To Take A ‘Leap Of Faith’ Into Your New Timeline

by Kalayna Solais

Plans are moving forward pretty quickly lately… feeling like we are living in several timelines at once feels apt to say, considering that that is the nature of shifting timelines.

Much to let in as we keep letting go… remembering that the grieving process is as sacred as the excitement for the new. All parts have their own reactions to change, to risk-taking, to moving forward and onward… and ultimately UPward as we deepen our heart and soul’s trust in the Divine and the incoming Higher Timeline.

I felt so many tremors and tensions yesterday… like an earthquake was moving through while the logistical choices, research, etc were felt into by Gabriel and me as we co-lead our next movements toward Europe as not just a destination, but somewhere to BE for as long as we can be. Somewhere to continue to upgrade our service of love, somewhere to continue to explore the timelines and lifetimes alive in a geography so rich with ‘history’ that isn’t really ‘past’ at all but billowing and vibrating in the NOW.

This is a time when in some ways we are being asked to jump. To take a leap of faith and trust, even if that feels beyond reach for parts of us in moments as anxieties about money or the ‘how’s’ of everything surface. This is not just a process for us personally along with beloveds of ours who we will be making this shift with, but also for many others who are at the crux of big changes and collapses of their current timelines.

To unplug, to move on from, your current and known reality always requires a leap of faith. This faith is not just in some force or power outside of you, but in YOU and your soul, ultimately. It is an invitation to take some known risks, to be at the edge of discomfort and explore it all. To get curious about what’s rumbling and how deep instead of avoiding the rumble and what it brings up.

There’s so much more on the other side of each process, no matter how big, that we inhabit around action-taking, next steps, ways to approach our impending timeline possibilities. There’s so much MORE that we get to BE and experience ourselves as once we are through the forest of choice points and challenges that come up with every big life change.

To not be alone in this feels big… to recognize that feeling parts of you is actually another way to feel accompanied, along with feeling Star Family and Metasoul Aspects of you in other lifetimes too. There’s a lot of support coming in to help you feel through it all and the support you need in human form could be at your doorstep too…

The corridor of big life change is opening up. Will you take your next step into it, even if for now that step feels small?

No choice is as small as it might seem… it’s all rooted somewhere in your soul, as it navigates its own sacred way back to the love it knows so well. One felt step at a time. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.