A Love Transmission For These Times Of Chaos, Change, Evolution (Poem)

by Kalayna Colibri

Swirling, changing, 
Ever-shifting sands
Of foundations won and lost,
Forged and fought for,
Brought in on waves of alchemy
And set to sail away again.

The ship of your homecoming
Finds those resonant tides
Of needed and necessary movement
Toward everything
Every part, piece, aspect,
You have, are
And will yet uncover yourself to BE.

Life is a recovery dance
Of unknown,
Magic-pitched pipes
No one has ever played before
And yet they are being played just the same
In every cell of your being
In every dimension of your soul…

Love, catch the wave before you
Or wait now for another.
At every turn
The maybes move
As the drawbridge beckons you homeward.

Beloved, now could be your time
The war is over if you choose it.
The battles fought and won
Are reconciled
In the depths of healing soil
Built to bring more depth within.
Your time to re-anchor in new horizons
Could be now…
Or the next now.
Any now of your choosing
As you cannot help
But engage in the process
Of the healing waves coming
In whatever ways felt into.
You’ll know your time,
Your chance,
Your phase,
In ways your mind won’t grasp
Yet your heart will sanctify
And claim…
You’ll know, beloved,
That it’s your growth moment
And the pulse of new blood
Will be unavoidable.

Yet beloved,
Feel this…
You are loved beyond the love you’ve known.
You are needed beyond the needs of others.
You are held beyond the scope of your beholding.
And you are brought into your power
In every step you take towards more love
More worth
And more beyond all you’ve been taught
Is all you’ll ever have…

Much… much love… ❤


Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Letting Go WITH Love

by Kalayna Colibri

letting go with love

Letting go WITH love… this phrase is becoming more poignant now, bringing with it deeper meanings. We are being invited to really feel it. It can no longer mean letting go and closing a door for good or with numbness. This is being challenged by so many disasters and tragedies, all intended to evoke, not dampen or inspire numbness and escape. A broken wall becomes a doorway into another reality, another timeline. It is happening with our need to feel more now, to be faced with our shadows, to go INto it all, as it flows through and moves us too. No process is without fluidity. It is all a moving current, moving with what you are currently feeling, being and healing.

There is less and less stagnancy possible now. All is moving, even the ‘stuckness’ feelings and patterns. As you are invited to let go, you are invited to do so with love, with a full heart, and with deep care that begins from you to you. There are some things that cannot be let go of right now. Not while parts of you need them still. This is okay. They won’t need them forever. Eventually, these ‘needs’ which can look and feel like addictions, move too as you go inward, holding mourning processes with parts of you while also letting in that this ‘need’ was never all that loving towards you or them in the first place. This can be a romantic relationship, your relationship to your pet, a friend or birth family member. It can be a drug, prescription or not. It can be sex or shopping. It can be a part’s escape through your mobile phone or computer or gaming system. It can be and often is food too. There are so many ways that loops of ‘I want love, but I’m settling for this pattern and stuckness instead’ can express. These too want to be felt and moved WITH love… let go of with love. But only if there is love powerfully present in your heart and in your life, can this become possible for you.

Letting go becomes a practice of being… holding an open hand and open heart, feeling ‘attachments’ where your heart and parts have been invested, holding it all as good, letting in the space for the tears of mourning and eventually the tears of joy. Both sometimes happen at once, as timelines emerge and collapse and emerge again.

Letting go becomes an experience of the heart… feeling the fullness of feeling all there is to feel. Baking in the goodness and the sadness, giving all relationships their due. This is hard, especially for your Inner Protector, as he/she would prefer to just ‘move on’ and suppress the lessons, the mirrors, the love that wants to come to you through these emotional landscapes within, that when taken in deeply could transform your life and end suffering loops too. Your Inner Protector can be felt in this desire to numb out instead of feel and share with you why it has been this way and why allowing you to feel on your way out the door has been scary. Outrage is far easier to lean into at times, wanting to blame many or even just a few… or yourself too. Yet this is numbing somehow too. Numbing to the reality of where the experience wants to take you…. the journey and process to self-forgiveness and a greater sense of your love and worth. The journey and process of finding out what’s underneath it all, what led you here, what is underpinning the whole experience.

Letting go WITH love wants to live and breathe in your being. Letting IN with love is the reality at your doorstep. Perhaps eventually it all leads to simply letting love, period –  where the comings and goings are not really events anymore, but instead, there is a way to just be and move with it, with fluidity and fluency, stillness and grace. For now, the feeling part is often the hardest…. but the one that will lead you to more of the love flow that so wants to flood your every part and every ache and every single bit of joy too. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.



Natural Disasters As Reflections Of Our Own Harbingers Of Change


Bracing for impact.  This is the mantra for today that circulates the bulk of the news. Irma is making herself known in the United States as She has made herself known in other island geographies. Preparations and choices have been made. Now is the waiting out and responding.  In this moment, individuals are going through their own internal emotional hurricanes, in various categories of energetic amplitude. It is in these moments that we come face to face, heart to heart with what it is that makes us human.

In this way, Irma is a harbinger, a messenger, and an equalizer. She is part of the collective and part of us individually. She triggers us into our deepest fears and our greatest strength. In the depths of the fear we come to terms with our physical mortality. The 3D Self is in a state of tumult as all of the things and relationships that it has attached to are under “attack”.  So much has been done to ensure that what was before will stay the same after.  These are the “Winds of Change” that the 3D Self spends so much energy trying to avoid. It is understandable because there is so much investment in what lies outside, and when that is taken away we are left with what hasn’t been deeply felt on the inside.

Whether we live in Florida or not, we are connected and have our own personal investment in Irma as She activates our Body Humanity.  It is as if our emotional and spiritual bodies have all been joined more consciously these days.  Even if we haven’t been watching the news, the psychic tendrils make their way in.  All of these events are wake up calls.  They remind us that we are a part of this grand consciousness known as Gaia.  We are Her and She is us.  I don’t feel She has sent Irma to punish us. That feels like a punishing God/Goddess story.  She very well may be technologically enhanced, but that too seems to distract us from what she is trying to inform us of in a larger context.

Gaia is ascending and She is inviting us with her. This is going to kick up all the ways that we have been unconscious of what keeps us in 3D.  We have chosen these experiences and will continue to until we choose to heal what it is that we are truly afraid of, that prevents us from letting in the love that wants to upend all places we choose to hide it. It is as if Irma IS Love! How is that for upside down thinking?

Any natural disaster can be viewed in this way.  As a reflection of what it is that is rumbling inside of us.  So many tension points and energetic polarity dances that can create “shit storms” inside of us.  But that of course is how our 3D self would choose to view them.  Our 4D self understands what is going on today.  It sees how this is a going on place.  A chance to feel something alive inside that wasn’t otherwise felt in the day to day machinations of 3D living.  The 4D self is taking stock of what is being lost and what is being gained on the other side.  Maybe this is the final wake up call.  The one that sets the intention to finally let go of the old and feel the loss and mourning of that to make way for something new.  Not to rebuild, but to realign.

These “disasters” are held as sacred events.  They elucidate the core of what it means to be alive and the parts of us that are afraid of deep change, even when they know it is the way to health, growth, and love.  I invite you to feel your own inner Irma’s, Harvey’s, wildfires, earthquakes, and tsunamis today.  What are they trying to offer you in the way toward living your most prized experience of life and love?  What changes are they wanting you to make without leaving your fear buried over? What do you feel like on the flip side?  This is the first step in the journey of a thousand. The blessings are there to be found.


Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.


Embracing Change As A Mirror, Healer And Ally

by Leena Colibri


We are all facing changes right now. Many of these changes are major upheavals as the veils become thinner and we are finally able to not only listen to, but hear ourselves and our guidance more. Some of these changes we choose voluntarily as our relationship with ourselves deepens and we realize more clearly what it is we truly need and/or desire to have in our lives. The poignant ache for a deeper love that we don’t necessarily know where it could come from or what it could look like is landing with a thud in each of our hearts, giving us new direction, especially in relationships, but also in our careers and geographies.

With change comes process…the pain inside our very sacredly human pain bodies becomes louder in order for us to finally hear it, feel it and heal it. It is an awakening to those ways in which we have been numbed out, “going with the flow” to a degree that has actually seen us shrink to fit circumstances and relationships, and how we have deprived ourselves of love from ourself to ourself, let alone how we have blocked it from flowing to and from others or even the Divine.

This process of learning how to be with change and especially be with ourselves when we are experiencing change, is becoming unavoidable with our global process of ascension. Too, though, our process of vibrating higher is coming in faster than ever before, and the experience of that is now able to deepen for us, the more we can move through what’s holding us down. Change is designed and brought on by love, ultimately… it pushes up what we need to feel in order to fully move into our next chapters and unveil more of who we really are at our core.

My relationship to change hasn’t always been very spacious and in moments it still isn’t. Most of the time, the changes that are being asked of us by love are not easy to embody or willingly say “yes” to, and unfortunately that can also create an experience of life happening to us and not us happening to life. We can feel at these times as if our power is in some sort of cosmic vacuum, even though it’s really just being lovingly challenged. I hold this as my truth and it does help me process through change much easier, especially during these times of intense waves of energetic frequency alterations and the life adjustments that happen accordingly.

Just like the ways in which the sun’s rays can be felt coming in much stronger as the result of weakened barriers holding it’s power back, so we are all experiencing a renewed press of love moving through us much stronger. The process of this awakening that love brings to us is most alive when we embrace the changes we’re being invited into, that aren’t simply outward but actually quite often very inward. We are learning to rearrange our inner furniture to accommodate more love in our lives and of course that translates to adjustments and, at times, all-out upheavals needing to happen outside of us too. If we can trust, somehow, that it is all held in and by love, then we can begin to let in change as the mirror, healer and ally that it actually is and always has been for us.



Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Accepting Change As The Only Constant

Light bulb

By Wayne Vriend

I’ve been digesting the outrageous news this week: that the government of Cyprus,  an island country in the Eastern Mediterranean Sea, is in cahoots with the European Union this week to essentially steal 7% to 10% of people’s savings from their bank accounts. The German leaders actually advocated for taking 40%. I’m sure it’s not the first time, and surely not the last, but things are heating up in our global society. My sense is that this year is a tipping point. The pace of the changes seems so swift on one level, and so slow on another.

Many of us are simply keeping our eyes on the busyness and content of our time and energy demanding lifestyles, and pass off these mildly troubling stories in the news as stuff beyond our control. We say to ourselves, ‘I have plenty to manage here right now, I couldn’t get worked up about this if I tried.’

But, I invite you to ask yourself: What is my relationship to change? How will I be affected by global changes that I can’t control? And, just what do I ‘control’ in relationship to change?

Take a look at the nature of the changes our global society is undergoing. Crisis in capitalism is a big one, with simply too much debt and pretense toppling the money systems, and the ever increasing wealth gap between those living in riches and those living in scarcity. Then there is the related crisis in climate change and global warming. The approaching end of fossil fuels. Poor health where starvation and obesity occur in the same body….just to name a few. Something is unmistakably dying.

Relating to these changes as somehow global, rather than personal, comes from denying our fundamental interconnectedness with everything. People are dying there, not here. There is choking smog in Beijing, not here. That nuclear disaster is on the other side of the planet. That’s like saying, my liver is in pain and having a bad day, but I’m doing fine. If you are alive, you are undergoing and impacted by fundamental change, whether you are conscious of it or not.

The responsible and conscious question is not how can I avoid change, but how can I avoid the pain of being asleep and unprepared emotionally to the changes that are going on around me? How can I learn, grow, and heal and assist others in doing the same, in the midst of these sweeping changes?

You may feel stuck in an immovable lifestyle where it feels like time is a rare commodity. You may feel overworked, under-rested, where your bodies health ‘is what it is,’ and doesn’t feel like any real change is within reach, where friendships ‘are what they are,’ where sex is what it is, and you couldn’t begin to even imagine how they could be meaningfully different. This flat feeling about your life is actually a healthy one, a sign that something is actually working perfectly. You are living in a carefully crafted and chosen way of life, where even your lack of consciousness up until now is an aspect of the necessary plan.

Moving from feeling flat and deeply in survival mode to feeling alive, energized, and experiencing desire, and true pleasure in our lives, is about feeling both how incredibly fast and how incredibly slow the changes actually are. In nature, we see trees standing up for 500 years and lightning that strikes them down in one second. Both are true. Some things about your life will persist until the end of your life, other things will fall away in a surprising moment of swift change.

How you relate to change, rather than seeking to avoid it, is where you have power and soft control. Fearing running out of money to support your current lifestyle and having to face an uncomfortable feeling of low self worth tied to inadequacy can either be an attempt fueling the status quo in your life or it can be a path to letting in healthy change. Whether we are in ‘resistance to change mode’ or ‘letting in change mode’, makes all the difference in the inevitable changes that are coming our way.

In the natural cycles of nature and seasons, If something is dying, that always means that something is being born. Old is always giving way to new. It’s true of your life right now. Your life right now, how it feels to be you, inside of your body, inside of your beliefs and outlook, what you feel about others, about the Divine, about yourself…… is all to do with what you have encountered up until now.

What are you feeling as you read my words? Do they resonate with something inside of you? Do they call out to you to feel deeper? Do they call out to you to connect with me, or to connect with a part of yourself that you haven’t up until now? Are they timely to an answer you have been seeking? This is the change that is under your feet right now, that won’t ever stop. Also, what gives us courage to let in change is to feel what doesn’t change, and to let more of that into your consciousness. Love from the divine, from the universe, and from my dog (who seems to beat me most days on being connected to what is) allows me to find courage to live into and accept change as the only constant in my life.

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