The Loneliness Of Awakening And Ascension

by Gabriel Solais

Ascension and awakening can be a lonely process.

Even when surrounded by others there may be a feeling that you are not really there. Not totally present to what is really being said or to the minutia of the day. It can feel like you are in another person’s body, in someone else’s life. All that made sense at one point fails to make much sense anymore. New information, new feelings, new awarenesses are arising. They are coming to the surface by drip or by flood. Though they are not really new….you are just beginning to remember the nature of your BEing. 

As you have walked through your conditioned world, the one you subscribed to either fully or partially, you created a world of relationship that matched that conditioning. But as this arising awareness has begun to fill your days there is this visceral chasm that begins to be felt between you and those around you. You may feel like an island unto yourself. This is where you feel the self, or part, that was created to exist in that past environment. Like a special suit that is needed to walk on a distant planet. 

This can be hard on the YOU that is in that suit, looking behind those eyes. Feeling behind those words. A tiredness may be coming through. An awareness that you feel like a there is a charade going on. Or you keep bringing your truth only to find it falling short of resonance or curiosity. Where do you get a reflection of all that is moving inside? There is a part of you that may be okay with being introverted. Okay with just being alone. That may be better than all the acting. All the interfacing in a rear view mirror. 

It important to feel that this YOU is not alone. There are many that are in similar circumstances and situations. The words may be different but the story is the same. There is a world of resonance INside of you when you find the time and desire to explore. There are a family and community of parts of you awaiting your Higher Heart to come and take them home there. An abundance of resonance that lies in the stars and in the heavens.

This is a reminder from all the guides, ancestors, animal spirits, light beings, and angels that surround us at any given moment. It is also a reminder from one human heart to yours. The journey of awakening is the journey of connecting…one part, one heart, one soul at a time. 

Gabriel Solais is an emoto-spiritual men’s and women’s Facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

‘You Are Ascending’: Holding Compassion And Curiosity In Your Journey

You are ascending…

If you had a deep cry, a thrashing fit, or a sense of Oneness… you are ascending.

If you feel lost, like the world is going to hell, or you see the arches of the New Earth….you are ascending.

If you can’t get out of bed, can’t wake up, or can’t get to sleep…you are ascending.

If timelines are colliding, collapsing, and being challenged…you are ascending.

If you feel like you are swimming upstream, downstream, or not at all…you are ascending.

The only key is to be curious, keep asking, and keep feeling

-Message from the Angels

In my last Facebook post, I shared a message from what felt like an angelic/divine/star-being source. A message from ‘the other side’ a part of me would call it. . It had a lot of resonance with people. It struck a chord in many hearts in many different ways. It came to me after I was checking in with my emotional body. A coming together of my inner 3D and 4D aspects that have been a part of my healing journey lately. Calling them to the Round Table of my Higher Heart, my inner Camelot…a very 5D New Earth vibration.

In that check-in, I could feel a part of me that had a question about whether or not we were ‘ascending’. Even a question as to what Ascension really is. I felt to hold that in my heart and give it to my Higher Self, the Divine, and my angelic/star family. I let that go and just felt all the timelines in which being ‘not enough’ was a theme. Inviting my metasoul aspects to join me in a sacred space of Enough, Full, and Perfect. In that space, you can feel both Presence and The Gap.

In that higher space, whatever feels ‘missing’ or ‘lacking’ becomes a journey and a discovery. It becomes a quest of compassionate curiosity that is not devoid of feeling but going full-frontal into it. The feeling is something that resides within us and can also have external expressions. Many people remarked of not being seen by others, coping with intense emotional swings, and just needing to hear and feel some words of validation and encouragement. It became so evident that we need others in this quest of self-discovery, healing, and becoming.

Going into my emoto-spiritual body was my ‘how’. It was using imagination, intuition, and heart to create the sacred space…along with pen, paper, and music. This creative concert of feeling myself as a sum of parts and transmuter of timelines is the heart and engine of how I heal myself in this divine work that we are co-creating. It is an ongoing process that finds all the places where we need the healing to expand and grow into what our divinity is waiting for us to show up for. Sometimes the healing is hard, but this is why having another to lean into, not rely on, is so important.

I offer my heart space to you to feel what wants to be expressed and felt within you that may be hard for you to feel on your own. We offer bridging sessions that apply what we do in our own healing to see where you may have parts that are resisting, for good reason, the love that wants to come to you through these ongoing waves of ascension energies. 

My love goes to all that are moving through major shifts and changes right now. It can be a very bumpy road for some and I feel you in all of that.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Love Of MU Is Within YOU: A Poem

Painting: Lemurian Dreams by Tania Marie

It definitely feels like Lemurian energies are here strongly at this time… to support and offer guidance too during this phase of March Equinox energies that promise to last all month, or pretty much. I have recently felt my Lemurian Metasoul Aspect emerge, appropriately for them, during love-making with my beloved, Gabriel. Their sensuality and sexuality is passionate and deeply loving as well as devotional. There is a maturity they possess that is unique to anything I have felt in a Metasoul Aspect before. I am just getting to know my own aspect, who calls herself Misheeki. She offers frequencies of Divine Feminine, sunshine-love, and tropical springtime air. She has raw, tribal energy, coupled with ageless wisdom and depth. I am still trying to work out what her wounding is or could be, honestly, though I’m sure there is some pain, somewhere, though unlike my other Metasoul Aspects I have met and felt so far.

If you’re new to the concept of the Metasoul and Metasoul Aspects, you can read this for more info: http://www.soulfullheartwayoflife.com/parts

The following poem I just wrote with Misheeki. It was actually quite challenging to let words come in with the energies she was imbibing (doesn’t help that they love speaking Light Language and not English!), yet hopefully, there is some bridge here that you can walk on to help you feel your own Lemurian aspect if the connection time is ripe. And if it isn’t time to connect with them, then perhaps there is no better time to connect deeper with parts of you that need you right now, while so much is being pressed on, pushed up, activated and upgraded. ❤

~

by Misheeki (Lemurian Aspect of Kalayna Colibri)

Arising…

the sun of the Self is arising.

Loving.

Feeling.

It is a time of great rebirth into a new dawn of a lighted day,

sung like a beacon

to the ethers of All.

 

Hum, dum, drum, dum…

The singing of the call surrounds the heart

of the beast that sheds its skin

for the nakedness of New Earth birth.

For naked shall All be

in all the glory

of a babe in the arms of the loved-up ones…

 

Bringing in the vastness

of YOU…

the bigness of the soul that bears the light

the sound

of a call to the heart

and the bridges built by ropes of wound-up dreamings.

 

So many… so many awakening

So many calling

So many learning, unlearning…

leaning, not collapsing…

The Divine of Love wants

needs

the Divine of All

to remember…

thrum, dum, drum, dum…

to remember the pulse-beat of Its hero’s heart

courageous and moving

feeling and seeking.

 

To feel in this light

is to move mountains inside.

To fear the mountains

is to avoid the climb.

To climb the mountains

is to honour their creation

as essential parts

of a freshly re-unified whole.

 

Know that Mother MU is with you…

during these times of transition and transformation.

Feel that She is not a place

yet a space inside of your being, heart and soul-scape.

Breathe, beloved…

She is with you,

now and always,

and Her Sun is yet still Hers

Though the light is offered through His frequencies

for the up and in and out

of every single spark of NEW, here

and NEW still to come…

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Emotional Body Meditation, Featuring Magdalena And Christiel

by Kalayna Colibri

 

I created this meditation in an effort to help you connect with yourself, perhaps in a way you haven’t yet or perhaps, at least, not very often. I find that so many need this bridging to the emotional body, to the parts of them that are in pain and need, to these places and landscapes within that have been suppressed, often out of necessity, and that now need to be uncovered. Our deepest healing IS offered through access to our emotional bodies, and this healing not only works as far as helping us heal our humanity, but it also helps us bridge to, understand and HEAL our sense of spirituality as well.

This meditation arose rather spontaneously for me one afternoon here in Mexico, while listening to the music you’ll hear playing in the background of the voice track. I found myself in a deep Yin space with Magdalena and it felt like she and Christiel wanted me to simply start recording away, speaking whatever came to my heart and sharing the images I saw with all of you.

I sincerely hope that this reaches those it needs to, that will benefit most from it.

For more support along your emotional and spiritual healing journey, and especially with what you may uncover and feel (or not, as the case may be with parts that aren’t quite ready to come out yet!) during this meditation, please visit http://www.soulfullheartwayoflife.com/sessions for more information and to feel into having a free 30min intro session with one of us!

LOVE to you!

Kalayna ~

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Exploration Into Conscious Duality And The NEW Sacred Human

By Jelelle Awen

sacred-human

Waves of PURE love are washing down on us right now from Divine Source, from the closest degrees of split off from the Divine, taking the form of angels and spirit guides and star being selves. All of these forms are a reflection and aspect of YOU, embracing them as such WHILE having a relationship with them is ‘conscious duality.’ When the frequencies of Archangel Metatron come through I can feel him as a separate energy from me, a distinctive frequency that is not like mine. Yet, also, I can feel that he IS me, he IS an aspect of me, and his energy IS me too. Both are true in the same moment. This is conscious duality as it invites us not to be fused to the dualistic experience and the illusion of separation WHILE it invites us to be in relationship WITH other..

The mind cannot understand conscious duality; only the healing heart and remembering soul can EMBODY it more and more as the ties to a 3D conditioned life are let go and the soul consciousness floods your Being more and more. Duality has been made bad in spirituality, yet it has been a sacred and Divinely guided experiment that we all chose to engage with. It has taken us as a species in some very interesting and growthful directions, experiences, and expressions. The dance between light and dark; masculine and feminine; love and fear….the contrasts and edges bring up such interesting angles in our mirrors for us to SEE and experience ourselves that couldn’t any other way.

Unconscious duality has expressed itself mostly in clashes that lead to wars, violence, greed, sexism, poverty, and so many other things that we all know and feel with sadness in our hearts. Even THIS unconscious duality in expression has been an important phase in our evolution, necessary in our growth, necessary in our transmutation into sacred humanity. It is from this ground of so much fear and pain that the new buds of our sacred humanity are born and rise. The ground has been fertilized by all of our experiences, our trials and tribulations, our struggles and challenges. And also it has been fertilized by our romances, our emotions and our joys, our desires and our successes. And, above all, by the love that we ARE.

Moving out of unconscious duality into conscious duality has been a collective awakening….some souls responding more deeply and consciously than others. Yet, it is a collective movement that we can call ‘ascension’. Gaia herself as a planetary consciousness is choosing to move into this new ground and inviting us to come with her. Conscious duality invites us into relationship with other in a ground for which ALL are respected and loved, their sovereignty seen and embraced. This still leaves room for differences, for the edges that make life interesting when they touch and rub. Yet nonduality and the frequencies of no-thing-ness, All That Is, Infinite Love and Stillness….these frequencies HOLD the exploration of these conscious and loving relationships. These frequencies create a sense of reverence, non-attachment, appreciation, gratitude, and unity.

This is new, this conscious duality exploration, and it is about holding the exploration not with answers but with questions and desires for how it could be. My star being selves and family don’t KNOW what conscious duality actually is as it something COMPLETELY NEW for them and for us. It is a merging of their consciousness of one mind, androgyny, merged experience with our consciousness of separate mind consciousness, feminine and masculine expression. The result of this merging is what those of us who are called to be wayshowers have experienced in more and more moments in our own lives.

I am very excited about conscious duality, it feels like a huge gift to us from Divine Source. It acknowledges our humanity and its beauty, especially the goodnesses of the duality dance and even the goodnesses of the denser frequency experience that Gaia offers us. The star beings seem to be very excited about conscious duality too because THEY get to grow and learn from it. They want to be in equality with us, to learn from us, to receive the best from us and us from them. It is not about them being better (as SO many channelers seem to offer and come from) but rather about us claiming and embodying our sacred humanity WITH them. With unhealed unworthiness and congested ego, it can be difficult to let in how star beings and even archangels desire this equality.

Claiming our sacred humanity and conscious duality grows from within each of us. As we go within and re-connect, re-align, remember, re-union with aspects of our soul consciousness, then so we embody more and more a merged consciousness of individual self with our higher self and star being self frequencies. Going within and inviting in these aspects while healing the aspects that are in pain and in struggle and in subconscious shadow. We offer a path for navigating this ground WITH you through our SoulFullHeart way of life path and process.

This is SUCH an exciting phase of the human experiment and we CHOSE to be here, you and I, together to explore this NEW ground of consciousness evolution. It can be messy, it can be sticky, it can be and IS hard….and yet, we are birthing something BRAND NEW and always, the challenges of doing this are SO WORTH IT for what is produced from it. In very simple terms, we are birthing LOVE in human expression from the ground of what we have learned and grown into. ALL that we have experienced is greatly honored, none of it made bad or wrong, just honored and watered as Divine Source beams at us with more and more waves of love.

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more

A Guided Tour To The Heart Of The Cosmos With Archangel Metatron

 

cosmos2

By Raphael Awen

This  morning I was given a guided tour to the heart of the cosmos.

I know this sounds strange to many ears. It would have sounded strange to me too not that long ago. I invite you to feel past this strange feeling and come along with me and feel this journey.

Please don’t exclude yourself. This is the simple, and completely magical domain of self-permission and creative visualization. This is your and my galactic gateway to all that is.

It began with feeling and connecting this morning with my most recent and dearest guides. Archangel Metatron has become more and more comfortable to reach out to and feel as often as I need and want to on a daily basis. Merlin is my other front and center guide lately, and he is my unicorn. We all have access to these beings.

They wanted me to see and feel the tube extending from the top of my head that they said, connects to all that is. I was of course totally excited and up for that. The three of us took a position outside and well above my body and looked at this tube that was a diameter similar to the diameter of my head, and luminescent and white in color, and extending as far upward as the eye could see. The feeling of being utterly and intelligently connected and not separate filled my awareness with a deep feeling of gratitude and reverence. It would have been enough to have just lingered here for a while and eventually return to my body.  Metatron however, asked if I’d like to explore upwards, and just his suggestion to further explore seemed to suggest there was much more to see. I jumped on Merlin’s back and the ride began. Metatron was zipping along the left side of the tube and Merlin and I were to the right. I had the feeling of doing a pipeline inspection as we moved slow enough to see the tube passing between us, as we entered the space above the earth. The tube looked healthy, complete and without any blocks. The pace picked up rapidly now and I recognized the familiar, beloved and expansive thirty five thousand feet altitude of airplane travel. No lingering here though as we moved into space itself and saw the sun and other planets in an expansive look at our solar system. There was no added sound somehow from all of our movement and I could hear and feel the sound of our solar system and then, the Milky Way Galaxy itself. Trippy to say the least.

It dawned on me that we were doing a quick tour of introduction and that my eagerness had something to do with the crazy pace we were taking. Metatron messaged me that with this introduction in place, I could come back here as often as I wished and for as long as I wished. Awesome!

We did pause here in what I guessed would be called outer space to again take in and feel. All I could feel was total reverence. My usual curiosity was in surrender to this reverence that almost totally overwhelmed me from any consciousness at all. I could see the tube extending both above and below as far as my eyes could see.

Merlin now asked if I was ready to see where this tube came from, and his question became our launch again as I felt totally in surrender to their prompt at this point. We traveled at something beyond light speed for a moment as galaxy after galaxy was left in our wake. Then we left linear travel altogether and I was messaged that my thoughts were in fact causing this shift. Then we were there.

It looked like an ocean floating before us approaching as a field of light energy. Metatron casually said ‘here we are at the heart of the cosmos.’ I wondered how many times he had taken this trip and how special it was from his point of view. He certainly felt comfortable and at ease here and I took that as my cue to compose myself similarly. Again we paused at a distance we could see the heart of the cosmos as a single entirety before us. I had the feeling that this pause was on my behalf to acclimate some before attempting to get any closer. I could see the tube now extending into the center of the heart of the cosmos before us.

As we had long left the time zone, I had no sense of time to know how long we had lingered. Metatron motioned with a nod of his head at some point for us to approach the heart of the cosmos, the heart of God. As we approached this energy field, it appeared to have some kind of a wall like membrane to it, a distinct boundary and we paused there. I felt its emanations seemingly become me. I was again messaged to walk up to it and place my hands on it, which I did and felt pulsating life and love ripple through my body. I took a step back when I thought I had felt all I could in that moment. But Metatron was vibing that we hadn’t come all this way to just stand around outside and offered that we could enter if we, meaning me, was willing to feel into, and thereby create a doorway location. I proceeded to do just that and immediately, the cosmic heart of the universe simply created what felt like an entry portal right in front of where we all stood. I gazed upon the door as I instinctively knew this was the mode of entry. A word appeared on the door and it was simply the word ‘love,’ again calibrating and preparing me to enter as I continued to gaze. The door opened and Metatron assured me it was okay to simply step in. He wanted me to go first, which with his assurance, I was sure that it was okay to step in. He and Merlin followed right behind me.

Inside was a deep and profound feeling of standing inside of intelligence itself, love itself, and so much more and all of it on an infinite scale. All I knew to do was to close my eyes and feel. As I did, I was given as many messages as I was ready to take in and feel.

One was, ‘Love can fill any container, but it cannot be contained.’ Another was ‘All doing proceeds from being.’ Words of intense wisdom and feeling were accessible as much as I was willing and able to take in completely holding my attention. My energy felt like it could stay there forever. I had no track of time, but could somehow recall the idea of time from my conditioning. Metatron again gave me assurance, as we broke this beautiful spell to connect, that this was an initiation introduction and that following this, I could simply return here, with or without his guidance as often as I wished, for as long as I wished. This helped me let go of the bliss of this feeling of the intense connection and access to all intelligence and infinite love, to let in what he had next in store.

It was now the moment to return the way we had come, but Merlin and Metatron moved towards where the tube, my heart and soul connection to the heart of the universe, actually connected to this cosmic heart, instead of the door that we had entered through. I knew we were returning through the tube, back to my earth self, rather than alongside the tube. Somehow my previous perception of the size of the tube wasn’t an issue as the three of us had tons of room to move through this tube. Its walls were completely transparent, almost as if there wasn’t any distinction between the inside and outside allowing me the experience of feeling like I was floating on a river of energy, sort of like what we called ‘tubing’ back home. How appropriate. Again entire galaxies rippled by us as we approached my home galaxy. Again, I sensed and treasured the feeling that the point of today’s journey was the introduction and the initiation, and that there would be as many opportunities and as much ‘time’ as needed to be with this infinity as I could stand.

As we made our way all the way back to my 3rd density earth body, I began to sense myself from within my body, which I hadn’t lost any cognizance of during this entire journey. In fact, I was sitting in a camp chair the entire time on my balcony in the sunrise overlooking the ocean. I was in both places at once. The energy of the three of us returning to me entering the top of my head and touching and attuning each chakra as we merged in, all the way down to my root chakra and beyond entering into the heart of Gaia.

Wowzers! From Earth to the heart of the cosmos, and all the way back again and feeling myself as a node on this highway of consciousness. And feeling this individuated node of consciousness called Raphael then extending all the way back to the heart of Gaia. How’s that for a reframe of personal identity?

I felt instead of journaling this experience privately to share it publicly. If this journey feels magical to you and something that you would be delighted to experience, I offer that if you can see it this way, it is something that is accessible to you. It may require some intention and development of your third eye to see and feel in this way, but the essence of this development is your self-permission and desire.

Journeying through creative visualization is your birthright.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information and inspiration.

Embracing Change As A Mirror, Healer And Ally

by Leena Colibri

wordswag_1484180467121

We are all facing changes right now. Many of these changes are major upheavals as the veils become thinner and we are finally able to not only listen to, but hear ourselves and our guidance more. Some of these changes we choose voluntarily as our relationship with ourselves deepens and we realize more clearly what it is we truly need and/or desire to have in our lives. The poignant ache for a deeper love that we don’t necessarily know where it could come from or what it could look like is landing with a thud in each of our hearts, giving us new direction, especially in relationships, but also in our careers and geographies.

With change comes process…the pain inside our very sacredly human pain bodies becomes louder in order for us to finally hear it, feel it and heal it. It is an awakening to those ways in which we have been numbed out, “going with the flow” to a degree that has actually seen us shrink to fit circumstances and relationships, and how we have deprived ourselves of love from ourself to ourself, let alone how we have blocked it from flowing to and from others or even the Divine.

This process of learning how to be with change and especially be with ourselves when we are experiencing change, is becoming unavoidable with our global process of ascension. Too, though, our process of vibrating higher is coming in faster than ever before, and the experience of that is now able to deepen for us, the more we can move through what’s holding us down. Change is designed and brought on by love, ultimately… it pushes up what we need to feel in order to fully move into our next chapters and unveil more of who we really are at our core.

My relationship to change hasn’t always been very spacious and in moments it still isn’t. Most of the time, the changes that are being asked of us by love are not easy to embody or willingly say “yes” to, and unfortunately that can also create an experience of life happening to us and not us happening to life. We can feel at these times as if our power is in some sort of cosmic vacuum, even though it’s really just being lovingly challenged. I hold this as my truth and it does help me process through change much easier, especially during these times of intense waves of energetic frequency alterations and the life adjustments that happen accordingly.

Just like the ways in which the sun’s rays can be felt coming in much stronger as the result of weakened barriers holding it’s power back, so we are all experiencing a renewed press of love moving through us much stronger. The process of this awakening that love brings to us is most alive when we embrace the changes we’re being invited into, that aren’t simply outward but actually quite often very inward. We are learning to rearrange our inner furniture to accommodate more love in our lives and of course that translates to adjustments and, at times, all-out upheavals needing to happen outside of us too. If we can trust, somehow, that it is all held in and by love, then we can begin to let in change as the mirror, healer and ally that it actually is and always has been for us.

 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

From the Realm of the Watchers

angel-krylya-nebo-oblaka

 

It’s okay if you don’t remember.
We aren’t going to leave you.

 

It’s okay if you don’t know.
There’s not much to know,
just to experience over and over again
until experience turns into the page love is written on,
not the words of love themselves.

 

It’s okay if you don’t know who you are.
We don’t care how many carousels you ride,
how many spins you take,
you will still have your essence in the end.
In the end, the only path that matters,
is the path you chose in every moment.
And no… we don’t care how you were or weren’t,
just how your experiments end.
The inconclusive conclusions you come to
along your way back to
love.

 

Love.

 

The only Ground Zero.
The only ground from where you rose,
and the only ground on which you fall.
The place where seeds are scattered,
and growth happens no matter what.

 

Yes. All else is an illusion.
But…
It’s the illusion you need.

 

That holographic something isn’t nothing.
It’s the most important thing
right now
right now
and
right now.

 

So… walk, run, fly, dream, make love, make war, make peace, get messy, clean up, climb up, and fall down.
Your sacredness won’t break, for it is not porcelain.
Your birthright to live into all realities remains intact.

 

Here we sit.
Here we watch.
Here we wait for you to remember
that the path is love,
the game is love,
and the light, dark, hard, easy stories
are the love you are learning
and remembering that you are.

 
 
**
Leena Colibri is an apprentice facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information.