Energy Update: Loving Your Body Through Clean Diet As Ascension Body Symptoms Peak

By Jelelle Awen

Energy UPdate: So many souls are feeling the rumblings and calibrations of this eclipse/Galactic New Year/Lion’s Gateway passage! The Schumann/Gaia resonance has also been spiking the last couple of days after being very calm for awhile, reaching 69 HZ yesterday. You may be feeling an intensification of Ascension body symptoms as these intense codes come in manifesting in shifting sleep patterns, head/neck/shoulder pain and tension. You may be experiencing stomach indigestion/flu as the third chakra is upgraded to 4D/5D structure from 3D egoic.

 As I shared yesterday, Ascension body symptoms can be transcended (integrated) as we feel/heal the 3D parts of us that attach to densities due to undigested trauma and bridge to them with 5D loving presence. These 3D aspects so often make eating/drinking choices that don’t serve the ascending body and actually anchor it to 3D.

 Our physical bodies are going Next Level light too….or want to go there and this means REALLY tuning into what you are eating and drinking. Rather than just going on auto pilot, your ascending body is asking you to have a lot of consciousness about how you are impacted by the things you eat/drink. How do you FEEL afterwards? Does what you eat/drink give you energy or does it take more energy to digest them?

Superfoods are what the enlightening body most needs/wants…..these foods come from seeds gifted to us by the Inner Earth Lemurians who exclusively live on these foods in Telos (the city under Mt. Shasta) and many other Inner Earth cities too. These superfoods are ALL that we need in many ways as physical food (along with light codes from the sun.) The rest of what we eat is filler, providing comfort but often not much actual nourishment and often HIGH degrees of toxicity.

3D anchoring foods (as I have been offered by my Star Mu family over and over) are ANYTHING that comes from animals, refined sugar, wheat/gluten, non-organic fruits/vegetable, any GMO foods, processed foods. Drinking alcohol is also hugely 3D anchoring. This may seem extreme but eating/drinking these things is telling the body that you want it to run on denser 3D fuel rather than on the fuel of PURE light and love!

Eating the ‘killing frequencies’ of animals is especially densifying and toxic….. even as people claim it is ‘grounding’ for them to eat meat. There is much more grounding available from eating Superfoods as they come FROM Gaia Herself at the highest frequency possible. No loss of life or suffering came from the creation of them, so you are not ‘digesting’ (or having difficulty digesting) those energies as you eat them.

I’ve been Vegetarian/Vegan for over ten years and also eat high amounts/almost exclusively Superfoods so let me know if you’d like tips, suggestions for making the transition. We can also feel into how your 3D self is relating to food, etc. during a 1:1 session: soulfullheartwayoflife.com/sessions

Lion’s Gate is a time where purification of the body can really help to integrate/let in/activate into your higher timeline. If you are experiencing intense body symptoms at this time, feeling into your diet (way of life) and shifting it to higher frequency is a key piece of resolving that. Your body IS your Merkabah after all and wants to take you on grand adventures to your inner cosmos so it needs high frequency foods as fuel to get there!

 Love,

Jelelle Awen

Raphael Awen and I will be offering Next Level integrations of Lion’s Gate codes during a group transmission over zoom on Lion’s Gate, next Thursday August 8th at 10:00am PST. You can join us live or receive the recording for $15 CAD (about $11). More info here: https://www.facebook.com/events/2168911176740089/

You can purchase here: https://www.soulfullheartwayoflife.com/product-page/lion-s-gate-8-8-activation-codes-group-transmission-jelelle-and-raphael-awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 Photo by Ramez E. Nassif on Unsplash

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March Energies Update: Cellular Clearings And Healthy Transitions In Diet And Habits To Let In More Light

By Jelelle Awen

Cellular clearings going on at the physical and emotional body levels to let in these codes coming from the strong SOULar winds yesterday and today. These clearings happen in the 3D bodies of our 3D Self in the memory stored in our every living cell. The clearings act as a detoxifying process to make room for the PURE love and light to come in. The transition from dense carbon to crystalline in which our body is acting as a receiver and transmitter of light.

These clearings can show up in addition to the usual adjustments to SOULar activities, such as dizziness, shift in sleep patterns, headaches and body muscle pains, nausea. This may be happening for you if you previously engaged in toxic activities with your body such as drug and alcohol overuse, cigarette smoking, eating lots of processed foods. I feel that eating animals is another toxicity that has to be cleared from the cells as the killing and fear frequency stores there. The choice to no longer eat animals is a BIG boost in your ascension process and much more light can come in if you transition to this. I have been guided so many times in this by Star BEing/Higher Dimensional aspects and the Divine Mother that ingesting any BEing that has been killed lowers your vibrational frequency. Once parts of you let go of the ‘comfort’ that eating meat can represent, then some other parts of you (such as the Inner Child) can come in to feel how much they have actually resisted it and not liked it. Now is a wonderful time to make the transition as the high SOULar energies will support it….and there are so many amazing meat substitutes now that really taste great.

I am going through another round of cellular clearing from smoking for 15 years. Even though I have not smoked in many years, the memory of all those cigarettes is stored in my cells. I am also feeling more of the soul reasons that I smoked after a long time of feeling and healing the emotional reasons. Another layer is being pushed up to clear by these SOULar energies. Also, activity in the lungs and throat and chest is a sign of Higher Heart activation as our capacity to breathe in and out the heart cries of the world and for ourselves grows and expands.

Smoking is another activity that I’ve been guided is based in a place of unworthiness and numbing of anxiety for parts of us. It can also be connected to the Inner Punisher part and the corresponding shame that comes up. It also lowers your vibrational frequency as you are literally inhaling killing toxicities into your lungs. How could this NOT impact your frequency? Even vapors and e-cigarettes feel like they are part of the same root unworthiness. Sometimes smoking is used as a self protection to keep you ‘small’ and ‘safe’ and from going to your next level in soul bigness. Negotiating with the parts of you that need smoking and why can help a lot with quitting. This is how I was finally able to after so many years of doing it. Once I started parts work and connected with parts of me and they were getting felt by me and love from me, they didn’t look to the cigarettes for comfort anymore and were able to stop.

I feel we are being pressed by these Divine energies to choose the most self loving lifestyles that we can. This is not offered in judgement of us, yet rather in sympathy to how challenging it has been to be in such density and how we have needed these things to anchor us here. As Gaia’s frequencies become so much more porous, we get to adjust along with her and it becomes more easy to give up the denser frequency foods and habits. It becomes more appealing to eat foods with the highest light quotients, such as fruit and vegetables. To move our bodies regularly and lovingly with yoga, stretching, etc. To abstain from consuming things that are toxic and bad for us. This is a big aspect of living New Gaia/Earth Now in our everyday reality.

Be gentle with these transitions and the parts of you that may struggle with them. The chemical dependency may move out fast from your body as it does not actually want anything that isn’t healthy for it. It is the more deeply rooted emotional body attachments and conditionings and woundings that can be much more challenging for parts of you. Self loving compassion and negotiation can go in deep here. This isn’t about will power as much as it about a self lovingly led invitation to BE healthy on all levels that includes your body vessel. We offer spaceholding sessions and programs to support you in these transitions as well. More info at soulfullheartwayoflife.com/sessions

Be gentle, yes, with yourself and your body the next few days as it feels like these SOULar activities continue. Check in with your body to see what it is telling you that it most wants and needs that serves too your highest timeline manifestation of it becoming truly your light body vehicle. Every living cell is shifting and love makes it ALL possible!

Here is another writing I did on cellular clearing: https://soulfullheartblog.com/2017/10/06/major-cellular-clearing-going-on-for-every-living-cell-in-the-body/

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Body Calibrations And Detoxifications Happening On ALL Levels

By Jelelle Awen

looking-into-the-light

Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.