Energy Update: Intense Post Lion’s Gate Offering Need For Body Detox

By Jelelle Awen

Sometimes it is in the post period after a major gateway opening like Lion’s Gate that you really start to feel the effects of it. You hear about it; you read about it; maybe you experience some of it. And then…..there it is. The ACTUAL experience of it. This experience can vary depending on each soul and what they are ready/wanting to upgrade. The actual experience downloading into your field can take months. Yet, also, there is a collective impact to these alignments of light that is also felt by those sensitively plugged into collective consciousness.

This post-Lion’s Gate period is offering intense and, even, unsettling energies to ‘wade through’ and experience. I’ve heard from people that they are experiencing much of this energy shift inside of their bodies with symptoms such as fever, feeling ‘flu-like’, tiredness, desire/need to fast or greatly reduce calories, etc. The body, being the densest aspect of our BEing, is always trying to catch up with the more porous aspects of our BEing, our emotional bodies, our energy field/chakras, and our spirit.

This definitely seems to be a ‘catching up’ phase for our more 3D-anchored bodies to transition into the next level of light body. The energies from the star Sirius during Lion’s Gate are activating our bodies on a cellular level, inviting them to begin a more intense detoxification process than before. There is so much to detox from in 3D culture, the chemicals, the drugs, the ‘non’ food processed food, even the dependency on food that is reflected in our three meals a day culture.

It is crucial that we surrender to this detox process as sacredly as we may the activation process. We may be more coveting the activations and upgrades than we are patient with the detox process that must go on. Detoxing is what allows the next level activations to come in, to integrate into EVERY level cell, what allows us to actually become 5D Sacred humans within our bodies.

Detox acknowledges the toll and harm that 3D living has taken on our bodies and puts them FIRST with much, much self love and care.

This can be challenging to do when parts of you may have judged your body harshly for many years, for its appearance, for its weight. This is another legacy of 3D culture, where we are taught not to love our bodies, but to compare them to others and to ultimately disdain them.

Detox is actually not just a physical process yet also a very FEELING one. It is about feeling your body very deeply and very consciously. Feeling what it has been through….every injury, every illness, every abuse, every lifestyle choice, every eating choice, and how that has impacted it. All of these things need to be released on a cellular level which is a huge process. Even things you experienced or did to your body many years ago will come up to be released.

It is feeling how these un-self-loving choices have collected in the cells, stored there, and are essentially in the way of letting in more light. Not to shame or blame yourself, yet rather to feel remorse and compassion for your body. To feel what it has had to hold and how now you want to be there to support it, love it, and FEEL it in the most nourishing way possible.

The detox process seems to be going on and through us, even if we aren’t consciously choosing it. This is what ‘getting sick’ is all about and even women’s monthly menstrual cycles are a form of detoxing (what some say is one of the reasons women live longer actually). The body sort of forces us to do it. Yet, what works much better and is more self loving is to hold space for the process. To listen and tune into your body, feeling what it most wants as fuel, as exercise, as sexual activity, as frequency…..and especially what it needs while it is detoxing.

I have been guided to begin a water fast, now on day four after significantly reducing my caloric intact to just smoothie for days before that. I’ve had major soul clarities come in and also felt even more connected to my Metasoul family, especially those aspects who have experience with fasting, living on light, and especially my Arcturian aspect Binkh. I’m discovering so many gifts from this process, which isn’t just about fasting or even detoxing, but about really feeling my body in an even more conscious way. I feel this is also a transition for me to a more prana/light based diet with some liquids included, commonly called Breatharian lifestyle. I will be sharing more about that as it unfolds.

I do recommend fasting right now, even if it is intermittent, or to reduce your caloric intake. I also feel eating mostly fruits and vegetables right now provides a supportive frequency to your body, a higher frequency, that allows it to really go into the detox process. And, as always, I recommend no longer eating animals in any form as a major detox place from so many years of consuming killing frequencies that densify rather than enliven. If you go into some form of fasting, it is actually easier to give up these things as your body reverts into its more natural cravings and appetites, which are for MORE prana, not necessarily food and usually not meat either.

This is a phase that can be challenging for all of us yet feels so worth it for the gifts that it offers during the process and on the other side of it. This is the process of becoming sacred human in our bodies and whatever detox/unplugging/unanchoring from 3D frequencies that is necessary feels VERY worth it.

I offered a guided meditation and teaching the other day for activating light body and I see offering one soon for the detoxing body. You can view the detoxing one here: https://youtu.be/-OhIwSUYTN8

I also wrote this recent writing about superfoods and the ones that I love, ones that can make the detox transition easier as they provide more light codes to the body through their digestion: https://soulfullheartblog.com/2019/08/20/superfoods-for-detoxing-activating-your-light-body/

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

SUPERfoods For Detoxing & Activating Your Light Body

By Jelelle Awen

In response to my video sharing yesterday about detoxification of our 3D bodies and activation of our 4D/5D light bodies, I was asked what kinds of superfoods I am eating to support that transition. I thought I would answer that in a writing as I’ve been asked often about that.

I also shared a guided meditation to clean/activate your Ascension chakras and bring light codes and prana into your field, which helps with the readiness to receive the nourishment in superfoods and let go of others here: https://youtu.be/-OhIwSUYTN8

The guidance around superfoods has mostly come from the Inner Earth Lemurians, who have provided these superfoods to us as seeds from the same plants they eat (when they eat, as they mostly live on light/prana). These foods are a gift for ‘surface’ humanity as we move into our Ascension and light body inhabitation. The Lemurians have bluntly said to me, “The food that most of you are eating is actually killing you rather than keeping you alive.” THAT is a wake up call!

These superfoods are needed to counteract and help us detox from the toxic, unhealthy, and processed ‘foods’ that are provided to us by 3D culture/matrix. Most of these 3D foods are not really ‘foods’ at all, in the sense of being truly nourishing foods for our bodies. The digestion required of these dense foods (and the detox) usually takes way MORE energy than is actually provided by them. The level of light in 3D foods is often very low or even non-existent.

Superfoods give BACK so much energy, are packed with light codes, and require so little digestion. They can be consumed in smoothies in small quantities. They can be a bit of a financial investment initially, yet the return offered to the body is SO worth it for the nourishment they provide. The codes contained in these superfoods are activating for our sleepy DNA, our galactic genes, and our light cells.

You can trust your becoming light body on which superfoods it most wants, yet these are my ‘standards’ and the ones I’ve been most guided to take, either in my smoothies or as supplements. You can read more about them online by googling them as there are many great resources out there. All of these can be purchased at Whole Foods or a natural health food store – I like Organic traditions brand as it is always best to buy these superfoods organic:

Moringa – we actually had moringa trees at the ranch in Mexico where we lived, so it was an every day part of our diet. I LOVE it for the taste and also the mega health benefits, including cancer prevention.

Spirulina/Cholera- super potent, a little goes a LONG way and your body initially finds it strong tasting so you may try capsules

Cacao – daily around here for many years, so yummy in teas, baking, and high in magnesium (good for menstrual/hormonal balance)

Maca – same as cacao, good for hormonal balance

Goji berry/acai berries- yummy and can be eaten dried, but also in powder form

Ashwaganda – reduces anxiety and stress, is a mood balancer, so good for the emotional body in that way

Matcha/Mate – these are both great transitions off of coffee if you are feeling guided to do that. Matcha is ‘super’ anti-oxidant green tea and gives you a buzz but it is a grounded one. Yerba Mate also provides a buzz and a metabolism boost

Turmeric/curcumin – just amazing health benefits! Super, super food and it tastes yummy as a curry, as a hot milk drink, and you can take it in capsules form, anti-inflammatory

Lucuma – I put this in my smoothie and also drink it in a drink mix called “elevate”, which makes a yummy tea!

Coconut Oil/MCT Oil – Virgin, organic (not refined) coconut oil is THE oil to cook in that is the healthiest and taking MCT Oil increases metabolism and is a natural detoxifier as well.

Apple Cider Vinegar – the health benefits of ACV are very well documented and just a tablespoon a day does wonders for the digestive system!

Kale, quinoa, wheat grass, cinnamon, almonds, hemp seeds, chia seeds, spinach, blue berries are also considered superfoods and part of my diet too.

I also take B12 as a supplement/boost due to my vegan diet, a probiotic, and magnesium supplement around my menstrual cycle.

This is another article I’ve written about superfoods here:

https://soulfullheartblog.com/2018/07/12/ten-superfoods-for-ascension-2/

These superfoods provide a big dose of LOVE that can be a lot to let in at first. What our ALL of our bodies most want (physical, emotional, energy, etc.) IS love….so the higher the frequency of love, the more that the food will nourish us!

We offer 1:1 sessions to feel into your 3D body and what it needs for its detox/activation process, along with your emotional body and soul/energy body. More info here: soulfullheartwayoflife.com/sessions

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Body Calibrations And Detoxifications Happening On ALL Levels

By Jelelle Awen

looking-into-the-light

Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Itchy Skin, Itchy Heart: Life As An Initiate At SoulFullHeart Sanctuary Blog Series

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By Leena Colibri

This is why I walk this path. This is why I am able to walk through fire without flinching. These shifts are what make the ride through my shadowland worthwhile.

Note: This is the sixth entry in the Life As An Initiate At SoulFullHeart Sanctuary Blog Series. Go here to read part one. 

The white, dried-out, chalky dust of the baking soda/water mix I’ve applied to my itchy, red skin continues to flake off in the seemingly million places where I have put it. Even typing as I am now is tough because part of me continues to be distracted by the dust now accumulating on the keys of the keyboard, worried that they will somehow wedge themselves in between them and ruin the keyboard altogether. Yet this reaction and distraction is small potatoes compared to the incredible itch that I applied the baking soda paste to combat in the first place.

My palms are the itchiest at the moment. And the itch, unlike on the rest of my arms, is not surrendering to this thick white substance and continues to itch relentlessly. Perhaps my healing chakras on my hands are opening. That could very well be, as the process I’m in now is very much preparing me to eventually offer healing to others.

Interestingly, my process since my last stay at the sanctuary about 10 days ago, has been about emotionally letting go of an old skin. I have been feeling just how much a part of me would rather keep people at arm’s length (or farther) and all of the toxicity that she has absorbed from past templates on how to be in life that led her to this level of resistance to compassion many years ago. This has been quite an intense amount of shadow to go into and I am still in it, though the light is now appearing at the end of the tunnel, right in step with an intense allergic reaction on my skin that keeps ebbing, flowing and itching.

When my process into this shadowland first began last week, almost right away I ended up with a fever that laid me up for several days. That first night of sweating spells felt akin to past lives of self-induced fevers caused by taking various herbs in order to download “Divine” messages for the upcoming season as per the demand of the people I was in service to as a Priestess. I had flashes of past life possibilities and felt also a breath of air from the Divine that told me everything was alright and that I needed these waves of detox to help me move into my next layer of myself.

By the time I returned to La Cruz, where I am living part time in order to work my online job and help support our community, I was feeling much better though I had a round of intense tummy troubles that eased off eventually but then returned a few days later, though not as severely. Now I am wading through a rash that suddenly came on several days ago and seems to get worse, but then get better before getting worse all over again. Right now it feels like this wave is simply another way for the toxic energy I have been moving for the last 10 days + to continue leaving my emotional, spiritual, and physical bodies. Phew. I am looking forward to getting to the other side of this one.

I wanted to share my story in this moment because it somehow feels important, for you as well as for me. It helps me digest all of the changes moving through me and also may help to illuminate for you why you may suffer some intense physical symptoms at times. In my very recent experience, it seems this is how our bodies communicate to us that there are changes going on and there is such a strong need for more stillness and self-care during this period of time. Not to mention that if you aren’t already, I would strongly suggest you check in with what you are feeling or maybe what part of you is avoiding feeling. Doing this helps me move my symptoms faster. It is not something I have been doing frequently enough lately, perhaps…and yet I can also feel how my body, for some reason, has just needed to express my healing in this way. This helps me and my parts to surrender to it easier.

Along with the waves of healing that I feel coming into me even while the symptoms are strong, I feel myself emerging from something akin to a long, long slumber. I feel as if I am being renewed and baptized into a new way of being that isn’t going to come over night but that I am consciously stepping into right now.  The amazing thing is that I feel how the shifts outside me are a reflection of the shifts happening inside me, and that even while I hold part of me’s reactions to people, I can still feel my heart opening. These are the pieces I treasure right now. This is why I walk this path. This is why I am able to walk through fire without flinching. These shifts are what make the ride through my shadowland worthwhile.

I hope this inspires you in some way to keep going into yourself too. I know that even writing this out for myself has helped me look inside and recognize what is happening in a new way. I may be a half-baked butterfly still mostly nestled in a cocoon for now, but it is only for now. I am on way. So are you.

Catalina Colibri is an initiate of the SoulFullHeart Way Of Life and you can read more of her writing here on this blog. Please visit SoulFullHeart Way Of Life for more information.