Some spontaneous crystal sound bowl healing sounds for you! The bowls have been super helpful during my days of fasting (12 days now with only juice/water and now moving into some dry fasting) when I need to tune into higher frequencies for my chakras and light body! Also helpful, especially during those times of low energy dips, has been epsom/himalayan salt baths, pranayama/deep breathing, sun gazing/bathing, light yoga stretching, meditation and prayer with Divine Mother.
Overall, it has been a joyous process that feels Divinely held! I’ll share more in depth about my fasting/transitioning to living mostly on prana process for those who are curious and resonant coming up eventually. I wrote more about it here: https://soulfullheartblog.com/…/my-process-of…/
I have been in such a deep inward focused surrogacy with Divine Mother during this time, receiving stillness and yin recodings from her on all levels to support this shift! And galactic support, soul aspect support, and my beloved soul family support too!
It’s a supportive time too as we go through the Pleiadian/Star Seed Activation portal these next few days. You can feel them so HERE and ready to help us upgrade and connect to our soul purpose here during this last 3D timeline on the Earth plane!
You don’t need to be a Pleiadian star seed to feel this portal! Whatever ways you are meant to receive the galactic upgrades will come through. Here is a guided meditation with Raphael and I to connect to your Star Seed/Star Family https://youtu.be/LrKnyFKk1xM
As I move into my fifth day of juice fasting/transitioning to living on more prana, the sound bowls are food right now, as is my daily soaks in the sun and Himalayan/epsom salt baths and vinyasa yoga flows. I also engaged in a deep pranayama breathing practice this morning that brought me into a deep bliss and relaxation space, theta brainwave place, for over two hours.
It’s amazing how your soul kicks in when you start letting go of what you’ve been previously been using as ‘fuel’. All of the ways of bringing more energy/light/love into your field and body come forward, out of more need and necessity than previously. Eventually it just becomes the new ‘rewired’ system as the old programmings fall away.
I feel that I’ve moved out of the detox phase where all the yuckies you’ve eaten start coming out of your pores, coating your tongue, making some aches in the back, etc. Other than a period of having a headache for awhile and a coated tongue (relieved by a tongue scraper), I haven’t had many detox symptoms this time. The first time I did a water fast three years ago, the detox was so intense that I had to stop after a few days. I’ve learned now how to negotiate this phase and what supports me through it.
EVERY phase and stage of this body detoxing/upgrading process is sacred and needed. There isn’t an ‘end goal’ or ‘failing’ or ‘succeeding’. It is a linear process yet rather a circular one that invites you into different initiations as you go.
This does feel like such a supportive time to moving into a phase of letting food go/fasting (for however long you feel to), with the continual solar flares and CMES coming in (even if they don’t interface with Gaia’s atmosphere.) Just laying out in the sun for even 10 minutes brings in a powerful supportive energy boost that feels like you’ve eaten a full meal!
I can feel the lunar eclipse in the grids as well and the relief from the Matrix moon hijack that it will offer. The sacred feminine pure frequencies can flow through during that 84 minute window. Join Raphael and I on Sunday at 5pm London time/12:00pm EST/9:00am for a livestream on FB where we will feel into these eclipse energies and how you may be experiencing them on physical/emotional/soul/energy levels. We will offer a brief guided meditation as well to help with digestion and integration of them. You can watch us live or catch the recording.
Galactic activations are strong right now too….as we move into crop circle transmission season and I can feel the codes I received when I visited two of them in the UK last year coming through. My Arcturian aspect Binkh is coming into my awareness again, offering inspirations and some channeled messages that feels like will start to be shared too.
I missed her even though she never left me….my consciousness went where it needed to go into lower 4D to do some mega karmic soul clearing of priestess lifetimes. I feel freed up, lighter, less reactive over all, and as if the lighthouse lens of my soul beacon has been cleaned up!
If you feel drawn to connect around any of these places I’m describing and receive a personal bridging around them, I’m available for 1:1 sessions or a free intro with women, more info at soulfullheart.org/sessions.
Much love to you on this ‘sacred’ day of Friday the 13th as the Divine Feminine arises anew in all of her forms,
And I had some feline assistance today while I played my sound bowls! Ravyn our cat has become fascinated by them after initially running out of the room whenever we played them (pic above of her paw extended to touch the heart chakra bowl while I played it!) She is vibing into the frequency now as animals are SO tuned into energy, they are a good barometer around if energy is good or not.
Binkh, my Arcturian aspect, came forward at my request today because I am wanting to upgrade my body, cells, DNA, digestive system, endrocine system, etc. to ultimately make the switch over from needing physical food to living on prana/light energy. I’ve now started an extended juice ‘fast’ (day one!) which is really about engaging the light body’s innate ability to live on prana.
This morning I was inspired to listen to my own guided meditation video to connect with Arcturian energies and an Arcturian Healing Chamber. It felt very supportive, touching, and also activating as I connected with Binkh and drifted in the healing chamber for awhile. I could feel the necessary karmic densities I have been exploring and clearing for awhile, ready to move now into integration and release.
The meditation is here if you’d like to engage in it:
I’ve done 30+day fasts with no food and water/juice in the past and particularly felt a significant switch over with Binkh one time who rewired my digestive system to run on light and not physical food. For the last year or so, it has felt like I am saying goodbye to physical food and eating what I enjoy, yet still vegan, mostly no sugar, no gluten, organic etc. There were still parts of me attached to some social aspects of eating and related to being a mother as well.
It now feels like time to transition again as my body is putting on weight, storing fat, because my sense is that it really doesn’t need the food I’ve been eating. I also feel this is contributing to my ‘aging process’ experience and more intense perimenopausal symptoms. Plus, I am having bloating and indigestion with everything that I eat now no matter how healthy or light it is. My soul/Divine Self is offering that it is time, also easier with all of these abundant sun codes coming in too (which are a ‘food’ of their own, along with Gaia/nature codes, sound healing, sacred sexuality, etc.)
The first stage of this extended fast/transition in my experience is always a detox of any processed foods, toxins, densities that have been digested. This is the only time I’ve experienced ‘hunger’ which is usually more about indigestion and difficulty processing the food as it is moving out than it is real hunger.
The next stage is a deeper detox as the cells clear, autophagy and ketosis kick in. These are more the usual fasting phases. Deeper emotional attachments to eating and food can come up at this stage too, to be felt and held. There can be feelings of deprivation or forcing too, although it is then good to just go back to eating something to ease this if it is very strong, negotiating with parts/soul aspects as needed. This is not about forcing anything or ‘will powering’ your way through it.
The next stage is when the soul starts kicking in. I’ve received major downloads and upgrades of support at this stage from metasoul aspects of mine who also lived on light to some degree/did extended fasting for spiritual/religious reasons. Also, support from Binkh and galactic aspects who have never eaten physical food. The overall feeling is increasing energy levels, increasing soul clarities, less sleep needed, and less thoughts/needs for food.
The next stage (which I would like to experience) is the true detachment from food, where it truly is a choice and an option. Many of those who don’t eat and live on prana for many years may choose to still have a bite or two occasionally. Yet is the freedom of choice and my body running completely on light that is most desirous to me.
I do feel that living on light is eventually inevitable in humanity’s ascension with many phases that we would go through before then. Starvation is a very convincing Matrix programming that keeps so many souls trapped. Our ‘food’ now is hardly food, with so many toxins, chemicals and processing going on…not to mention the killing frequencies of eating animals.
I’ll share more as I go on my transition journey as people are usually curious about it. I have noticed that not many awakened souls have fasted, even for a day or longer, and that feels to me like it represents the deep conditioning/programming that we have about the necessity of physical food and a fear to let it go, even for a short while. I do highly recommend fasting, esp now during this eclipse window, as many benefits/gifts come from it.
Our Divine Self and souls remember many lifetimes esp in Lemuria where there was little food consumed and only the most fresh fruits/vegetables. Tapping into our soul’s memory beyond the matrix programming is a huge support!
I am so open to mentoring/coaching on this as well if you’d like to explore it in a session with me and feel/see your relationship with your light body/3D body/parts and aspects etc., esp if you have ongoing suffering/struggles around body image, eating, etc. more info at soulfullheart.org
This has been a transformational passage we’ve been in between the lunar eclipse two weeks ago and the total solar eclipse tomorrow as eclipse passages ALWAYS are! The churny and intense, sometimes uncomfortable and painful, energies of the lunar eclipse offered a pause/unplugging from the Matrix that worked at clearing out our wombs/haras/power centers. Clarities about our soul purpose, what to let go of in our lives that would serve them, and what possible next steps to take arose during this cycle.
As I’ve been connecting with the solar codes during the last couple of days of blessed winter sunshine, I’m experiencing them as more supportive, empowering, and overall easier to integrate and BE with. These sacred masculine codes offer important activations that allow you to take the next steps/make choices toward your higher timeline, perhaps revealed to you during the 11:11 portal.
The solar energies can’t be and have never been hijacked. The purity of the higher consciousness frequencies that stream in from our Physical Sun to the Cosmic/Quantum Great Central Sun and then into our Personal Sun/Stellar Gateway chakra (about two feet above our crown chakra) are undiluted, potent, and raw.
This is powerful FOOD for our soul, reminding us of our connection to the Divine, the TRUE Source of ALL life. As we receive this solar food, you may need less physical food in order to more deeply let it in. You may be finding that your appetite is just falling away and foods you previously wanted are falling away and a craving for more whole, real, pure plants/fruits is coming in. You may be feeling guided towards transitioning to vegetarian/vegan if you haven’t already as the killing frequencies are less tolerable to your system now.
I’ve been liquid fasting for the last week and I feel my consciousness rise as my cells empty out of any toxicities they’ve taken in during the last year of eating solid food (and some processed foods) to make more room for the good love food. I’ve done extended fasts before, up to 30 days last year, yet this current one has had the most ease to it and the most grace in terms of feeling into each moment what my body truly wants as nourishment. Supported by the beautiful nature, stillness, Mother Mary codes here in the mountains in Central Portugal, by my beloved community, by increasing service/sessions with beautiful souls, and deeply, so deeply, held by the Divine….I am finding that ANY hungers are quickly, readily answered by love.
There aren’t any feelings of deprivation or missing anything or not being allowed to have something. There is a deeper sense of infinite abundance being available to be ‘fed’ from whenever I want to access and digest it. This is supported by a few hours a day of doing yoga, deep pranayama/breathing, meditation/drop in with aspects/parts, prayer with the Divine.
I’ve mentioned before that I have been guided to eventually transition this life to living on love/prana/light and off physical food. I’ve remembered and connected in my Metasoul to soul aspects who lived like this for many years in bliss and ease. There have also been other aspects who died of starvation so this has been important to feel and heal as well. This feels like another phase of that transition to living on light for which I get to experience an alternative to the plugged in/programmed in way we have been enslaved by meal cycles, manufactured food buying/preparing, and all that.
Whatever phase you are in your transition to the embodiment of your Divine Self, the solar eclipse offers an opportunity to receive whatever you need in the Now. Your inner masculine may especially want/need support to take next steps, be felt in their stress and their overprotection, relieve any tensions, answer any distrust. Our inner sacred unions are being illuminated with this eclipse passage as the false feminine hijack (which we call the “Ursula Consciousness”) heals to reveal the sacred feminine. The sacred masculine is roused by her arising, wanting to show up for her, claim her, and care for her. The polarities within you come up as you feel what has been more scared relating than sacred between these energies within.
This is a guided meditation to connect with your inner masculine/feminine:
Here is also a guided meditation that I did last summer during the solstice solar eclipse in which I talk more about transitioning to living on prana/light (I was undergoing an extended fast at the time of filming this video) and a bridge to the solstice eclipse energies, which could even be helpful in this now:
How are you experiencing this eclipse passage?
Much LOVE to you during this eclipse passage and wishes for you to receive ALL that you most need in the form of the deepest heart and soul nourishment,Jelelle AwenDo reach out if you would like a bridge to whatever in your emotional body/souls wants to connect with you! Info about 1:1 sessions with me & other facilitators, writings/books, group call events (including one on 12:12) and more about soulfullheart.org.
Celebrated beloved man Raphael Awen‘s birthday yesterday by venturing into the woods together. The prana energy coming from the plants and trees was amazing! We connected in tree hugs with an old, moss-covered maple that had strong grandmother energy. Also, the nearly five feet tall ferns were just waiting to be touched and exchanged with!
We came away tired, especially from a more challenging upward climb, yet also full from the plant energy boost as we continue our transition to living mostly on prana and less food. For me, it has been three weeks of no food (other than a couple of bites on my birthday) and only diluted juice/tea. I have been amazed at the ease of the transition, the HIGH consciousness states I have felt, the increased sensory perception, more fluid emotional/mental/chakra bodies, no detox symptoms, and more. Raphael has had similar experiences as well.
This really is a transition for both of us, one moment at a time, and very carefully tuned into our bodies all of the time. I had a movement last week with Binkh (my Arcturian) in which she offered a prana hook up into my digestive system that helped with an increased download and access. She offered that living mostly on prana (whatever percentage you feel drawn to) is a galactic consciousness upgrade that is available to all who are ready for it. Those still anchored to 3D reality wouldn’t even consider it and they would judge it as dangerous. There is such freedom in the choice of eating or not rather than the programming that is a requirement of three meals a day no matter what.
This is definitely a soul’s individual choice to move into this transition and one that you feel a calling (and soul lineage) toward or not. We have been feeling this for several years and in phases of transition toward, starting with becoming vegetarians ten years ago, then vegan, then into more liquified/blended food. The biggest areas of healing around our relationship to food seems to come from social conditioning and also emotional ‘comfort’ for parts of us that is provided more and more by love and light. We’ll be sharing much more about this deeper phase of light body activation in the future too as it grounds in more of us as a daily reality.
In the meantime, I so highly recommend connecting with Gaia right now, being in Her energy, sitting with Her and meditating…provides a much needed grounding support during this time of so much global awakening and transition!
We talked about this transition and other processes of deprogramming from the Matrix in a recent group call from our Free To Be 2 series. You can get the recordings and receive the link to attend the two group calls remaining at soulfullheart.org/freetobe2
More information about consultation calls and sessions with SoulFullHeart Facilitators Raphael/Gabriel/Kalayna, my new book Free To Be 5D and upcoming group call series at soulfullheart.org.
This is a light language/sun transmission we did in nature recently:
In this eighth video of my video series called Deepen 2020, I (Jelelle Awen, SoulFullHeart Teacher/Facilitator) talk about the light body activation process going on as we move from our dense, carbon-based 3D body to much higher frequencies of light being able to be embodied. I offer there seems to be these important aspects of the light body process that allow more receiving, integration and activation of light: detox for the 3D body, connecting with your Ascension chakras, letting in more light, and healing trauma at the emotional body and soul levels.
I describe why all of these are important and how you can tune into your process around them, which helps to accelerate your light body process and decrease the experience of painful and uncomfortable Ascension symptoms. As the cosmic energies around us increase (even going up to Space Age high levels), there is a real need to be intimately connected to your own light body activation process in a way that can allow for more activation with less physical body discomfort.
I’m hopeful that the guided meditation provided in this video will offer some feelings of physical relief and sense of lightness for your physical body as you bring golden white light in from the Great Cosmic Sun into your Personal Sun Chakra, into your Soul Star and Causal chakras, down into the crown and through all remaining chakras to your root chakra. You then ‘merge in’ with your light body to get the experience of being more attuned and connected to it.
Thank you for joining me in this video….as we move into Deepening energies together…..one beloved part of us at a time!
Money donations are so appreciated and received with gratitude as an energy exchange to support me and SoulFullHeart to continue providing free offerings such as this video series. You can donate through paypal: paypal.me/jelelleawen or become a one-time or regular patreon donor: https://www.patreon.com/soulfullheart
This video series serves as an introduction and bridge to the powerful SoulFullHeart quantum healing process and cutting-edge way of life experienced and offered through 1:1 sessions with Jelelle for women and women and men with Raphael Awen and group calls/events/writings and more. For more information, visit https://www.soulfullheartwayoflife.com.
Jelelle Awen is a Divine Feminine Love Ambassador and Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.
Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.
It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.
There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.
Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it.
Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.
11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.
It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives.
Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/
or here: soulfullheartwayoflife.com/grouptransmissions
It was one of those days yesterday where my soul and my heart are so lit up that I feel like I am going to burst out of my skin! Walking around feeling the magic of everything, of my inside glow matching the outside feeling state of goodness. This ‘matching’ of the inside bliss that is able to arise when we clear out more of the old, dense, and toxic is just amazing. It so makes the feeling of the tears and the fears worth it that come up during and after powerful energy gateways like Lion’s Gate and high speed solar storms.
Raphael and I spent an absolute perfect almost Fall day here in a high vibration park in Victoria called Beacon Hill and shopping downtown together. Our hearts, bodies, and souls felt like they were beaconing too…glowing and beaming out from newly cleansed vessels and recent afterglow from amazing lovemaking. After a few weeks of intense focus on detoxing and activating our bodies through fasting and transitioning to living more & more on prana, yesterday was a celebration day of what we have let go of in order to let in MORE of the good things.
Now over two weeks into a liquid fast (no solid food) with five days of a water only fast too, I am amazed at how much more heightened ALL my senses are. The liquids I do consume (blended soups, smoothies, and juice) are full and abundant with flavor. Tastes like drinking heaven and I don’t need much. Everything is turned UP in terms of sight, sound, feel, and smell….so there is a sense of being more sensitive yet more able to appreciate and let in goodness too.
I HIGHLY recommend fasting if you haven’t before or you feel it’s time to do it again….even starting with only fruit for a day or only liquids or only water (if you feel ready for that, it can bring up some body detox symptoms such as decreased energy, muscle cramps, lightheadedness, weight loss (that can be a good one depending on what you are wanting). The physical symptoms of ‘being hungry’ or ‘being full’ are gone for me right now as I consciously bring in more and more prana/chi/life force energy through meditation, connection with Kuan Yin, Chi Gong/Tai Chi, the crystal singing bowls, yoga, and salt baths.
Food feels optional in the sense of not being driven by the planning, preparation and eating of it in the same ‘three meals a day’ way that we’ve been conditioned in 3D. I DO feel this is where we are headed as we move into deeper embodiment of our light bodies. The fuel they (and we) most need is Love, is Light, and is our connection with them.
love, Jelelle Awen
Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.facebook.com/events/1340021326164133/
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.