My Process Of Transitioning To Living On Less Food and More Prana/Light – Day 16

By Jelelle Awen

I left the house yesterday after a two week seclusion in a ‘temple womb space’ here that has brought me to new depths within me and with the Divine. Raphael and I went to visit Bey where she lives in the nearby town of Coja, a sweet town near a river with cafes, park, and stores to visit. I felt guided to emerge out of the cocoon space that I have been in during these initial weeks of not taking in physical food and juice/water/dry fasting in order to transition to/calibrate to living on more and more prana/energy and less physical food.

Unlike previous extended transitions/fasts, this one has been easier from an emotional digestion place. All of my parts and soul aspects seem to be accepting and surrendering to the journey, which has taken lots of negotiation over the years as our relationship to food can be such an emotional comfort, a habit, an ingrained program, defining social connection, and much more for parts of us.

The only emotional reaction that really came up was when I went into dry fasting or not drinking anything for 12 hours. Then, I felt resistance and fear come up plus the first time of feeling truly dizzy and weak. I connected this to another lifetime and a soul aspect who had died of thirst in the desert under sad circumstances (more to feel of her in the future.)

I felt Divine Mother guide me to drink again and also go back on drinking juice the next day as well. And I felt how much I am truly holding this with Her in love and goodness for myself and my body, not in ANY energy of forcing, pushing, or will powering my way through it. A deep gratitude-based connection opened out with my body then and I could clearly hear and feel it, what it wanted, and what it was truly ready for….which has been a moment by moment feeling it out process.

Being held in self love and Divine Mother’s love is what allows the energy to flow in to supplement the food. There really does need to be a supplement that is connected to through various channels such as deep breathing, yoga, meditation, prayer….otherwise it isn’t possible for the 3D conditioning mind/body and just isn’t the time yet either. Divine timing and soul timing is a big piece of this as well.

Yesterday, I was amazed to feel these waves of goodness, joy, and magic in being outside at the park and even inside of a fairly noisy cafe. I was curious about what the people around me were eating, not desiring it myself to eat. Yet I was able to merge with their consciousness AS they ate it and feel what they did. Sadly, most people are not in reverence and joy when they eat food yet rather in an automated mode of ‘having to’ or medicating this or that emotion that they don’t want to feel.

Yet, still, I throughly enjoyed what I got to partake in this way, including gazing in awe at the gelato ice cream offerings and the Portuguese pastries too! Not with desire to eat them myself, yet to just take in the marvel of them. This was amazing and I so see how being around other people eating will not be a problem yet rather a joy (as I have heard from other people living mostly on prana as well).

I also felt much softer, receptive, and overall more feminine in my social space as well, which is made easy being with Raphael and Bey, two beings who truly let me in and see me. It was more acceptable within me to be quiet, to be still, to be in receiving mode. I love the feminine that this is bringing out even more!

There have been low energy dip moments and even moments of some muscle cramps, indigestion, detox etc. But, overall, the experience has been joyful and a wonder….a sign of it being right timing for me, at least in this moment. I even went through my period cycle last week with no PMS and way less cramps and hormonal dips, which is big for me as that was worsening in the last year.

I am not sharing all this to ‘sell’ you on anything or even to promote fasting for a phase for you, yet to offer what my experience has been so far. Your Divine Self will take in what it is meant to about it for you, be inspired or not, feel resonant or not….and see where that takes you. There are so many phases to this transition and ALL of them are sacred.

There is no goal or ‘end game’ yet rather more opening out into the Now and your own Divine essence expressing through your body vessel that is getting brighter, cleaner, and lighter.

You are welcome to ask any questions you’d like in the comments, just please no ‘kicking’ at me out of fear or suspicion, yet leading with curiosity and openness is always welcome!

Love,

Jelelle Awen

I share more about this journey at: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/living-on-prana/

If you’d like to talk more with me about this for yourself or other diet/body topics and themes, I offer free intros and 1:1 sessions, more info at soulfullheart.org/sessions or PM me.

My Process Of Transitioning To Living On Less Food and More Prana/Light – Day 1

By Jelelle Awen

Binkh, my Arcturian aspect, came forward at my request today because I am wanting to upgrade my body, cells, DNA, digestive system, endrocine system, etc. to ultimately make the switch over from needing physical food to living on prana/light energy. I’ve now started an extended juice ‘fast’ (day one!) which is really about engaging the light body’s innate ability to live on prana.

This morning I was inspired to listen to my own guided meditation video to connect with Arcturian energies and an Arcturian Healing Chamber. It felt very supportive, touching, and also activating as I connected with Binkh and drifted in the healing chamber for awhile. I could feel the necessary karmic densities I have been exploring and clearing for awhile, ready to move now into integration and release.

The meditation is here if you’d like to engage in it:

I’ve done 30+day fasts with no food and water/juice in the past and particularly felt a significant switch over with Binkh one time who rewired my digestive system to run on light and not physical food. For the last year or so, it has felt like I am saying goodbye to physical food and eating what I enjoy, yet still vegan, mostly no sugar, no gluten, organic etc. There were still parts of me attached to some social aspects of eating and related to being a mother as well.

It now feels like time to transition again as my body is putting on weight, storing fat, because my sense is that it really doesn’t need the food I’ve been eating. I also feel this is contributing to my ‘aging process’ experience and more intense perimenopausal symptoms. Plus, I am having bloating and indigestion with everything that I eat now no matter how healthy or light it is. My soul/Divine Self is offering that it is time, also easier with all of these abundant sun codes coming in too (which are a ‘food’ of their own, along with Gaia/nature codes, sound healing, sacred sexuality, etc.)

The first stage of this extended fast/transition in my experience is always a detox of any processed foods, toxins, densities that have been digested. This is the only time I’ve experienced ‘hunger’ which is usually more about indigestion and difficulty processing the food as it is moving out than it is real hunger.

The next stage is a deeper detox as the cells clear, autophagy and ketosis kick in. These are more the usual fasting phases. Deeper emotional attachments to eating and food can come up at this stage too, to be felt and held. There can be feelings of deprivation or forcing too, although it is then good to just go back to eating something to ease this if it is very strong, negotiating with parts/soul aspects as needed. This is not about forcing anything or ‘will powering’ your way through it.

The next stage is when the soul starts kicking in. I’ve received major downloads and upgrades of support at this stage from metasoul aspects of mine who also lived on light to some degree/did extended fasting for spiritual/religious reasons. Also, support from Binkh and galactic aspects who have never eaten physical food. The overall feeling is increasing energy levels, increasing soul clarities, less sleep needed, and less thoughts/needs for food.

The next stage (which I would like to experience) is the true detachment from food, where it truly is a choice and an option. Many of those who don’t eat and live on prana for many years may choose to still have a bite or two occasionally. Yet is the freedom of choice and my body running completely on light that is most desirous to me.

I do feel that living on light is eventually inevitable in humanity’s ascension with many phases that we would go through before then. Starvation is a very convincing Matrix programming that keeps so many souls trapped. Our ‘food’ now is hardly food, with so many toxins, chemicals and processing going on…not to mention the killing frequencies of eating animals.

I’ll share more as I go on my transition journey as people are usually curious about it. I have noticed that not many awakened souls have fasted, even for a day or longer, and that feels to me like it represents the deep conditioning/programming that we have about the necessity of physical food and a fear to let it go, even for a short while. I do highly recommend fasting, esp now during this eclipse window, as many benefits/gifts come from it.

Our Divine Self and souls remember many lifetimes esp in Lemuria where there was little food consumed and only the most fresh fruits/vegetables. Tapping into our soul’s memory beyond the matrix programming is a huge support!

Love,

Jelelle Awen

I am so open to mentoring/coaching on this as well if you’d like to explore it in a session with me and feel/see your relationship with your light body/3D body/parts and aspects etc., esp if you have ongoing suffering/struggles around body image, eating, etc. more info at soulfullheart.org

Light Body Activation Guided Meditation: Video 18 – Deepen 2022 (Video) | Raphael & Jelelle Awen

In this eighteenth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about the Light Body activation process that is occurring during Ascension as we shift the proportion of light within us. We share about how to activate your light body through detoxing from 3D energies/foods through fasting, clearing/activating your Ascension Chakras, and breath work/yoga/pranayama.

There is a ‘death’ occurring of our 3D body vessels, a mourning process, and letting go as we move into our higher dimensional bodies. We also share about how the relationship with your body shifts from shame/judgement to more loving acceptance and Ascension symptoms are also lessened through this activation process.

In the guided meditation, you connect with your 3D body in its pain, disease, death throes process in order to offer grieving space. Then, you tune into your 5D Light Body and begin the process of merging the two.

Here is a Light Body Activation video from Jelelle’s Deepen 2019 series: https://youtu.be/L_nbhQJ9uSw

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about two Deepen 2022 group calls on January 16th 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Jelelle Awen, Raphael Awen, Gabriel Amara, and Kasha Rokshana, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Energy Update: Schumann Gaia Spikes, Timeline Jumps & Light Body Activations

By Jelelle Awen

Energy update: I checked the Schumann/Gaia resonance before bed last night on May 25th and it was already spiking then….which continued on through with strong surges of energy into sleep time and into the Now.

Looks like the resonance reached a peak in amplitude of 72 HZ yet there is also a three hour gap of time where the readings weren’t being picked up at all or recorded. These ‘gaps’ are always interesting to me as it could just be instrument malfunction….or a timeline skipping or jumping or a glitch in the Matrix (which is collapsing in the moment during this Covid event). This one feels like a timeline skip to me, which is understandable considering all of the converging/diverging timelines that are playing out right now!!

I felt surges of energy all night long during more shallow sleep that wasn’t unpleasant at all, yet highly activating. I also woke up with lots of energy, focus, soul purpose passion, and clarity….which is also due to moving into a fasting and deeper transition phase to living mostly on prana/light and away from ‘3D food three meals a day as fuel’ programming. That transition has been going on for me since last August and allows for more activation of your light body and a lighter and expanded experience of reality.

Eating lighter right now does seem to support the upgrading and activating process that is going on. Light-filled foods such as vegetables and fruits (especially fruits) provide the light body with more capacity to hold light. Consuming foods in liquified form of blended soups, smoothies, or hummus also allows for more lightness in the body. Denser foods weigh the body down with much energy going toward digestion of them. The more sensitive you become to your light body, the more you can feel the process of digestion of solid, dense food and the more unpleasant it becomes, honestly.

If you are experiencing body aches and pains right now, this could be a sign of needing to move into lighter eating in order to receive more of the light codes coming in. Yoga w/pranic breathing flow and deep stretching also serves to move light more into our bodies.

This is also a time of veils thinning, timelines bleeding through, and Metasoul Aspects (from other lifetimes) coming into your reality. Galactic consciousness is expanding too….contact (physical and non-physical) increasing and much support provided by these connections with our Star Family. Deeply emotional reunions are happening for many during this time.

Emotional body traumas from ‘past’ events and situations are also coming up to be felt with the part of you that experienced them, especially the Inner Teenager. The Inner Teenager is triggered by all of this advocating, disclosing, and contention, often leading to social rejection or acceptance. I will share more about that later in a separate post and about our group call tomorrow where we will discuss that process and provide a guided meditation to connect with your ‘Black Sheep’ and social interface part of you.

NOW is a highly activating time and opportunity to truly go into deeper phases of embodiment of these higher frequency energies. Within your heart, within your cells, within your mind….as a reflection of the Divine Infinite essence that you ARE more and more becoming!

Love,
Jelelle Awen

This is a guided meditation to activating music that I did as a bridge to Arcturian Healing Chambers, which are wonderful detoxifiers and activators on all levels: https://youtu.be/vkbPpXNgPnI

Raphael and I shared more about the energies going on now during this Covid global awakening event, the galactic openings happening, and a guided meditation to connect with Pleiadian energy through swimming with Dolphins in this livestream recording here: https://youtu.be/omPnfzeOO2E

More info about our group call event currently going on Free To Be 2: Navigating the 3D Matrix Collapse To New Earth Transition here: soulfullheart.org/freetobe2

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about a free consultation call and 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books, and videos, visit soulfullheart.org.

Light Body Activation Guided Meditation – Video Eight Deepen 2020 | Jelelle Awen

 

 

In this eighth video of my video series called Deepen 2020, I (Jelelle Awen, SoulFullHeart Teacher/Facilitator) talk about the light body activation process going on as we move from our dense, carbon-based 3D body to much higher frequencies of light being able to be embodied. I offer there seems to be these important aspects of the light body process that allow more receiving, integration and activation of light: detox for the 3D body, connecting with your Ascension chakras, letting in more light, and healing trauma at the emotional body and soul levels.

I describe why all of these are important and how you can tune into your process around them, which helps to accelerate your light body process and decrease the experience of painful and uncomfortable Ascension symptoms. As the cosmic energies around us increase (even going up to Space Age high levels), there is a real need to be intimately connected to your own light body activation process in a way that can allow for more activation with less physical body discomfort.

I’m hopeful that the guided meditation provided in this video will offer some feelings of physical relief and sense of lightness for your physical body as you bring golden white light in from the Great Cosmic Sun into your Personal Sun Chakra, into your Soul Star and Causal chakras, down into the crown and through all remaining chakras to your root chakra. You then ‘merge in’ with your light body to get the experience of being more attuned and connected to it.

Thank you for joining me in this video….as we move into Deepening energies together…..one beloved part of us at a time!

You can watch each video in the Deepen 2020 playlist on my SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLjwm17eBBTRhE3dbezYJdu

You can watch videos from my previous 33 Day Deepen series from 2019 here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

Money donations are so appreciated and received with gratitude as an energy exchange to support me and SoulFullHeart to continue providing free offerings such as this video series. You can donate through paypal: paypal.me/jelelleawen or become a one-time or regular patreon donor: https://www.patreon.com/soulfullheart

This video series serves as an introduction and bridge to the powerful SoulFullHeart quantum healing process and cutting-edge way of life experienced and offered through 1:1 sessions with Jelelle for women and women and men with Raphael Awen and group calls/events/writings and more. For more information, visit https://www.soulfullheartwayoflife.com.

Jelelle Awen is a Divine Feminine Love Ambassador and Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about  1:1 individual sessions with her for women and with other SoulFullHeart Facilitators, virtual group calls, writings/books, and videos, visit soulfullheartwayoflife.com.