Light Body Detox Process: 3 Weeks Into The Medical Medium’s Celery Juice Cleanse

By Jelelle Awen

This pic is what your fridge looks like when you are doing a daily celery juice cleanse! This is a BIG contrast from what our near empty fridge looked like when I was doing an extended fast with no food for almost a month and Raphael and Raianna were eating very lightly as well.

It’s three weeks now drinking pure celery juice (nothing added to it) on an empty stomach first thing in the morning, following the process offered by Medical Medium Anthony William. It is a POWERFUL medicinal tonic that works on all levels and all bodies…emotional, physical, spiritual/soul, energy, and mental. I’ve been slowly going up to drinking now about 24oz in the morning yet that took the three weeks to get there and I take a full hour to drink it. Starting with about 4oz seems to work well to get used to it. I create a ceremony around it, sipping slowly, and also while I am in meditation to allow what the celery juice is sacredly offering to go in.

The digestive enzymes in pure celery juice clear out anything in your digestive tract; the sodium cluster salts dissolve all kinds of toxins, heavy metals, bacteria and viruses….even those that have been there for years and even passed down generationally. It is the most powerful electrolyte and pure source of Vitamin C available, crosses the blood/brain barrier to clear out heavy metals there and provides a deep cleanse of the liver (the workhorse of the body) as well.

I’ve noticed that there was an underlying fatigue, bit of brain fog and difficulty focusing while I was in the initial stages of drinking it, especially recovering from having strep throat a few weeks ago. Now, there are more waves of energy moving through with increasing clarity, focus, and spaciousness starting to come back. I didn’t have any PMS symptoms and my overall experience of my period was much better with fewer cramps and more energy overall. Healing reactions such as headaches, diarrhea, tiredness, body aches/pains, sore muscles are all possible as the celery juice flushes out toxins on all levels (similar to when you are doing a fast yet even deeper.)

I highly recommend drinking it and reading Anthony’s book about celery juice, along with the other Medical Medium books. I was guided to take them in after extended fasting pushed up a deeper layer of detox for me and I wanted foods that would support the clearing that needed to happen.

We are also following a low-fat/low oil, vegan, no gluten, no refined sugar or salt diet as well with good carbs that he recommends such as fresh fruit, potatoes, squash, leafy greens, and oats. I am also doing some intermittent fasting and eating during a window of seven-eight hours during the day. Ultimately, I am still drawn to living on prana/light as my main source of energy yet I am surrendered to the transitions needed along the way.

I do feel that the detox/cleanse phase of light body activation is crucial to be able to embody higher levels of photonic light and to support our bodies transition from carbon to crystalline. We have taken in SO many toxins….all of us and ANY of us living in the Matrix reality in this Earth Plane. Moving these toxins out of our bodies, out of every living cell, out of our DNA allows for the high frequency codes that are coming in for us to be received and embodied. There is also a detox needed for our emotional bodies and soul fields, which the celery juice also seems to support yet in a rate/pace that you can respond to.

Raphael and I will be sharing more about our experiences with the light body detox and activation process, plus offering a guided meditation to create a bridge to your 3D/transitioning body so that you can get a visceral sense of where it is at in the detox process during a group call this Sunday, June 26th at 5:00pm GMT (London time)/12:00pm EDT/9:00am PDT. We will also open up a bridge to your higher frequency light body as a means of inspiration and support. Divine guides will join us to hold a safe, higher vibe space for this exploration and offer inspiring transmissions of Infinite love and light. You can join us by offering a donation (usual is around $11 USD) at soulfullheart.org/shop or paypal.me/jelelleawen. There is more info at soulfullheart.org/events and https://www.facebook.com/events/768678144544134

I share more writings about light body activation/detox and my experience at: https://soulfullheartblog.com/…/light-body-body…/

Hope you can join us live and/or receive the recording for our group call as we celebrate, honor, and support our body vessels during this phase of Ascension!

Love,

Jelelle Awen

More info about 1:1 sessions, group call events, books/writings, online community portal at soulfullheart.org.

Light Body Detox/Activation Group Meditation Call On June 26| Raphael & Jelelle Awen

By Jelelle Awen

I am excited for our first public group call since March! Our recent extended fasting and deep juice cleansing experiences have brought many insights and activations that we would love to share with you! Hope you can join us live and/or take in the recording.

Details below:

As you awaken and bring in more soul consciousness, your body needs to upgrade as well to be able to hold the higher levels of photonic light and energy. Your 3D-based body vehicle runs on denser fuel sources of processed/refined foods, medications/drugs, adrenaline/stress, emotional and soul trauma reactions, toxins, etc. Your 4D and higher body vehicle runs on purer fuel sources of clean foods, Divine love, prana, breath, joy, ease, flow, a healing emotional body and soul field.

In order for your 3D body to upgrade to your light body, an intensive detoxification process needs to occur in many stages and phases to release and clear the toxic overload you are exposed to ongoingly here in the 3D matrix such as pesticides, heavy metals, viruses/bacteria, steroids, chemicals in the water/air/soil, and much more. This detox process is one that cannot be transcended as the toxins will just be stored in the organs, glands, and cells of your body and released slowly over time in manifestation of diseases, long-term ‘mystery illnesses’ and more. This also caps or creates a ceiling in your awakening and Ascension process as the body literally cannot hold any more light within it unless the toxins are released.

Holding this detox process with awareness and love through soul guided processes such as extended fasting, celery juice and other food cleansing, yoga/movement, breathing/pranayama and more is a sacred aspect of the light body upgrade journey.

There is also a detox process that occurs on the emotional body level in terms of the emotional/comfort/meditative relationship to food, cultural/family conditioning, and more. What has been generationally passed down to us and what our soul experienced in other lifetimes related to body trauma such as sudden death, being killed, suicide, and more is also stored in our physical bodies with processes needed to access, remember, feel and clear these frequencies.

In a two-hour group call on Sunday, June 26th at 5:00/17:00pm GMT/12:00pm EDT/9:00am PDT, Raphael and I will share about our experiences with the detox process of their 3D bodies (physical, emotional, mental and soul) through extended fasts and more, plus how that has led to more embodiment of our light bodies. We will share about how the SoulFullHeart healing process supports detoxification of your physical body (along with emotional and soul field) through a gentle yet very effective process of conscious negotiation with parts of yourself such as the Inner Protector/Gatekeeper, Inner Child, etc.

In the guided meditation/transmission portion of the call, we will create a bridge to your 3D/transitioning body so that you can get a visceral sense of where it is at in the detox process. We will also open up a bridge to your higher frequency light body as a means of inspiration and support. Divine guides will join us to hold a safe, higher vibe space for this exploration and offer inspiring transmissions of Infinite love and light.

You can receive these frequencies live with us (highly recommended) or take in the recording afterwards. If you attend the live group, you’ll have the opportunity to share with us about what you experienced during the meditation and receive feedback/next steps of integration from us.

This group is open to the public and to anyone over 18. You can attend the group and/or receive the recording for an energy/money exchange of whatever donation you feel to give ($11 USD/$15 USD is the usual amount).

You can offer your donation via our shop at soulfullheart.org/shop or paypal.me/jelelleawen and we will send you the zoom link to attend and the recording afterwards.

More info at soulfullheart.org/events and https://www.facebook.com/events/76867814454413

I share more writings about my light body detox/activation process here: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness

Hope you can join us!

Love,

Jelelle Awen

More info about group calls, sessions, private online community, writing/books at soulfullheart.org.

Energy Update: Energies Lightening UP w/density and toxicity clearings esp on body levels

By Jelelle Awen

Energy update: Energies are opening and lightening up after some intense 3D/4D clearing going on the last few weeks! The purging energies of programs/toxicities post the 6/6/6 portal has been particularly intense, especially on the physical body level as that is our densest expression here on the Earth Plane.

It’s felt like a massive cleaning project of the physical body, on the deepest cellular level, even what has been carried in generational DNA from one generation to the next. It feels like galactic support for this to occur as we can’t ‘meet the galactics halfway’ if our physical body is too dense.

This massive cleaning is necessary for all the toxicities that we take in within the 3D matrix…our skies, our waters, our food, our soil….everything being sprayed and dosed with chemicals and toxins. As you really start to connect to the levels of toxicity within the body due to heavy metals, radiation, chemicals, and more…it is quite humbling.

Our soul consciousness CAN be so expansive and clear, esp when we access 5D and higher frequencies in meditation. Yet, also, there is the truth of what our body vessel has ingested here in 3D….this cannot be transcended or bypassed. Similar to the need to feel the toxicities/densities/programs in our emotional bodies and soul fields, our physical body holds a lot of these energies in the ‘shadows’ of the automatic systems that keep it functioning and even within the tissues of our organs themselves. There is actually an ongoing trauma reaction within our bodies, a heightening of immune response, from this too.

It is becoming clearer to me that no matter HOW MUCH meditating we do, there is still the density of the physical body reality that holds us. This is what we signed up to experience and our dense bodies are the only way our soul consciousness can survive here, like the space suits that the astronauts wear and would die without.

To feel SO MUCH love and appreciation for our body vessel is the ongoing invitation here, especially with the recent lunar eclipse and 6/6/6 portal. It is the divine feminine within us that can hold this deep loving space for our bodies without agenda, will power, and forcing anything. I trust where my attention goes and where my guidance goes and it has been A LOT about this body clearing/upgrading process since I was guided to do an extended fast of almost a month. Then, I experienced a purging of intense and unusual for me sickness and ill health with more recovery happening now.

Of course the bliss and joy sensations within the body are more enjoyable, along with the afterglow of powerful love making with your sacred union mate/twin (if you have drawn that.) Yet, the purging and clearing process is JUST as sacred as you surrender to it, even though a lot more uncomfortable.

I do feel there is so much intimacy possible with our bodies as we truly hold space for them to clear with much love and from following our guidance around diet, exercise, etc in a very conscious way. Programmed and unconscious eating, esp of processed foods and animals, can really keep the body vessel anchored to 3D in fear frequencies, where the purging/clearing process is capped.

Whatever you feel guided to related to your body vessel, to also feel the self judgemental/punishing energies projected onto it is so important as well. And how soul aspects in other lifetimes have related to your body (maybe as sinful or ‘lesser’) and feeling/clearing body traumas such as suicide, starving/freezing to death, intense illness/disease, etc. These soul frequencies impact your physical body this life too.

It is all so interconnected and if you’ve been guided to focus on your body, to clean up your diet, to cleanse/fast, or any other process, there is a BIG opportunity for upgrading into your light body right now.

Here is a guided meditation with Raphael and I to activate your light body from our Deepen 2022 series: https://youtu.be/G5-woY8Xpcg

Love,

Jelelle Awen

I offer free intros over zoom to talk about where we could go in a 1:1 session to support your light body upgrade process, clearing/purging your physical body, etc. if you feel to focus there. Or we can focus on relationships/twin flame recovery/processing or, wherever is guided. More info at soulfullheart.org/sessions or you can PM me.

6/6/6 Energy & Personal Update: Clearing Shadows Lurking In ALL Our Bodies (Physical/Emotional/Mental/Soul)

By Jelelle Awen

6/6/6 Energy & Personal update: The energies have been building up to the 6/6/6 portal tomorrow, which feels like it is already open. It’s been a bit challenging for me to tune into higher energies honestly with all that I’ve been going through of cleansing on a body-based level. That does feel like it is an aspect of these energies though…..clearing, purging, pushing up densities and toxicities on physical/mental/emotional/soul levels.

I get a sense of ‘rehoming’ about the 6/6/6 energies, which have so long been hijacked by the Matrix to signify something ‘evil’ or ‘satanic.’ It is always interesting to feel what has been hijacked (such as Friday the 13th) by energies that truly ARE darker to suppress the light that wants to come through. There is an opportunity for Divine balancing from the 6/6/6 portal and high frequency upgrades as well. A reconciliation of shadow and light to bring into balance.

Sometimes the ‘shadow’ is actually lurking within our physical bodies. I have focused SO MUCH on feeling, healing and being with the shadows in my emotional body and soul field consciousness for years now. That doesn’t mean there isn’t more there for me, yet my attention and initiations recently have been more about the ‘shadows’ within the physical body that can lurk there causing ongoing health issues, chronic illness, disease, cancer, aging and more.

I did a juice/water only and no solid food fast/transition to living on more prana for nearly three and a half weeks. Overall, I found it easier than ever before with no hunger or physical food cravings, minimal detox reactions, and no emotional/comfort food desire reactions either, plus a sense of deep Divine Mother support and guidance. Yet, also, sometimes there are deeper toxicities lingering in our bodies that really NEED to come up and out that are pushed up by giving our digestive system a rest for awhile.

This happened for me over the last week, where I experienced a surge of strep bacteria along with viral symptoms moving through my body, centered on my throat area. The symptoms of very painful swallowing, low grade fever, muscle aches/cramps, fatigue, brain fog…they were intense for days especially during unfortunately our trip away to the ocean and even on my birthday last Wednesday. It was a big opportunity for surrender as I was clear right away that the fasting and bringing in more energy/prana etc. had actually brought the strep up so that it could finally leave my body after years and years of being dormant.

I had strep throat quite often as a kid/teenager and also in my 20s when I was a smoker to for many years. I’ve been clearing my smoking habit for many years out of my lungs, cells, etc. yet this recent one felt related to it as well, even my voice sounded like a deep smoker for a few days. The strep hadn’t really gone away and anti-biotics usually make it even stronger (that I took when I was younger) even though it goes into ‘hiding’ within different organs for a time.

I was guided to read every Medical Medium book by Anthony William that I could get my hands on and to immediately start drinking celery juice first thing in the morning. His downloads on our health, connection to latent viral and bacterial symptoms, and relationship to food in a very conscious way as medicine has been very supportive. I could feel the celery juice helping right away once I started it, along with salt water gargles, lemon water, and herbal tea.

I started feeling much better yesterday and today even better after a full night’s rest. All the white spots in my mouth are gone, swallowing is no problem, and other than a bit of lingering congestion in my chest, I’m good. I was also guided to start eating again lightly a few days ago so I broke my fast with miso soup broth (a good choice when you haven’t eaten for a few weeks), fruit smoothie, and eventually mashed potatoes.

I feel my next phase of transition to living on prana/energy/Divine Mother’s love, will be about continuing to deeply cleanse my body of any toxicities through the use of very select foods in a more medicinal way, including daily celery juice. Our body vessel really needs to be prepped and upgraded to hold the quota of light we need to live off and every step/phase during this is so valuable.

I do feel like the 6/6/6 portal relates to the cleansing of our homes, these various bodies that dynamically and multidimensionally provide us with the means to be here on the Earth Plane. We live in and with so much toxicity in the 3D Matrix, no matter how awakened or enlightened or high our frequency is.

We have ALL been impacted by these toxicities and being with them, feeling them and clearing them is such a sacred aspect of our Ascension journey. It can be very challenging and even painful to be WITH the experiences that these shadows hold, yet it is always worth it to feel the integration and openings afterwards.

Thank you again for the birthday love last week…for whatever I could let in, it was much needed!

Love,

Jelelle Awen

For more info on 1:1 sessions, online community, and books/writings visit soulfullheart.org.

My Process Of Transitioning To Living On Less Food and More Prana/Light – Day 16

By Jelelle Awen

I left the house yesterday after a two week seclusion in a ‘temple womb space’ here that has brought me to new depths within me and with the Divine. Raphael and I went to visit Bey where she lives in the nearby town of Coja, a sweet town near a river with cafes, park, and stores to visit. I felt guided to emerge out of the cocoon space that I have been in during these initial weeks of not taking in physical food and juice/water/dry fasting in order to transition to/calibrate to living on more and more prana/energy and less physical food.

Unlike previous extended transitions/fasts, this one has been easier from an emotional digestion place. All of my parts and soul aspects seem to be accepting and surrendering to the journey, which has taken lots of negotiation over the years as our relationship to food can be such an emotional comfort, a habit, an ingrained program, defining social connection, and much more for parts of us.

The only emotional reaction that really came up was when I went into dry fasting or not drinking anything for 12 hours. Then, I felt resistance and fear come up plus the first time of feeling truly dizzy and weak. I connected this to another lifetime and a soul aspect who had died of thirst in the desert under sad circumstances (more to feel of her in the future.)

I felt Divine Mother guide me to drink again and also go back on drinking juice the next day as well. And I felt how much I am truly holding this with Her in love and goodness for myself and my body, not in ANY energy of forcing, pushing, or will powering my way through it. A deep gratitude-based connection opened out with my body then and I could clearly hear and feel it, what it wanted, and what it was truly ready for….which has been a moment by moment feeling it out process.

Being held in self love and Divine Mother’s love is what allows the energy to flow in to supplement the food. There really does need to be a supplement that is connected to through various channels such as deep breathing, yoga, meditation, prayer….otherwise it isn’t possible for the 3D conditioning mind/body and just isn’t the time yet either. Divine timing and soul timing is a big piece of this as well.

Yesterday, I was amazed to feel these waves of goodness, joy, and magic in being outside at the park and even inside of a fairly noisy cafe. I was curious about what the people around me were eating, not desiring it myself to eat. Yet I was able to merge with their consciousness AS they ate it and feel what they did. Sadly, most people are not in reverence and joy when they eat food yet rather in an automated mode of ‘having to’ or medicating this or that emotion that they don’t want to feel.

Yet, still, I throughly enjoyed what I got to partake in this way, including gazing in awe at the gelato ice cream offerings and the Portuguese pastries too! Not with desire to eat them myself, yet to just take in the marvel of them. This was amazing and I so see how being around other people eating will not be a problem yet rather a joy (as I have heard from other people living mostly on prana as well).

I also felt much softer, receptive, and overall more feminine in my social space as well, which is made easy being with Raphael and Bey, two beings who truly let me in and see me. It was more acceptable within me to be quiet, to be still, to be in receiving mode. I love the feminine that this is bringing out even more!

There have been low energy dip moments and even moments of some muscle cramps, indigestion, detox etc. But, overall, the experience has been joyful and a wonder….a sign of it being right timing for me, at least in this moment. I even went through my period cycle last week with no PMS and way less cramps and hormonal dips, which is big for me as that was worsening in the last year.

I am not sharing all this to ‘sell’ you on anything or even to promote fasting for a phase for you, yet to offer what my experience has been so far. Your Divine Self will take in what it is meant to about it for you, be inspired or not, feel resonant or not….and see where that takes you. There are so many phases to this transition and ALL of them are sacred.

There is no goal or ‘end game’ yet rather more opening out into the Now and your own Divine essence expressing through your body vessel that is getting brighter, cleaner, and lighter.

You are welcome to ask any questions you’d like in the comments, just please no ‘kicking’ at me out of fear or suspicion, yet leading with curiosity and openness is always welcome!

Love,

Jelelle Awen

I share more about this journey at: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/living-on-prana/

If you’d like to talk more with me about this for yourself or other diet/body topics and themes, I offer free intros and 1:1 sessions, more info at soulfullheart.org/sessions or PM me.

Energy Clearing Crystal Sound Bowl Transmission (Video) | Jelelle Awen

By Jelelle Awen

Some spontaneous crystal sound bowl healing sounds for you! The bowls have been super helpful during my days of fasting (12 days now with only juice/water and now moving into some dry fasting) when I need to tune into higher frequencies for my chakras and light body! Also helpful, especially during those times of low energy dips, has been epsom/himalayan salt baths, pranayama/deep breathing, sun gazing/bathing, light yoga stretching, meditation and prayer with Divine Mother.

Overall, it has been a joyous process that feels Divinely held! I’ll share more in depth about my fasting/transitioning to living mostly on prana process for those who are curious and resonant coming up eventually. I wrote more about it here: https://soulfullheartblog.com/…/my-process-of…/

I have been in such a deep inward focused surrogacy with Divine Mother during this time, receiving stillness and yin recodings from her on all levels to support this shift! And galactic support, soul aspect support, and my beloved soul family support too!

It’s a supportive time too as we go through the Pleiadian/Star Seed Activation portal these next few days. You can feel them so HERE and ready to help us upgrade and connect to our soul purpose here during this last 3D timeline on the Earth plane!

You don’t need to be a Pleiadian star seed to feel this portal! Whatever ways you are meant to receive the galactic upgrades will come through. Here is a guided meditation with Raphael and I to connect to your Star Seed/Star Family https://youtu.be/LrKnyFKk1xM

Enjoy the bowls and wherever they take you!

Love,

Jelelle Awen

More info about 1:1 sessions, writings/book, online community at soulfullheart.org.

My Process Of Transitioning To Living On Less Food and More Prana/Light – Day 5

By Jelelle Awen

As I move into my fifth day of juice fasting/transitioning to living on more prana, the sound bowls are food right now, as is my daily soaks in the sun and Himalayan/epsom salt baths and vinyasa yoga flows. I also engaged in a deep pranayama breathing practice this morning that brought me into a deep bliss and relaxation space, theta brainwave place, for over two hours.

It’s amazing how your soul kicks in when you start letting go of what you’ve been previously been using as ‘fuel’. All of the ways of bringing more energy/light/love into your field and body come forward, out of more need and necessity than previously. Eventually it just becomes the new ‘rewired’ system as the old programmings fall away.

I feel that I’ve moved out of the detox phase where all the yuckies you’ve eaten start coming out of your pores, coating your tongue, making some aches in the back, etc. Other than a period of having a headache for awhile and a coated tongue (relieved by a tongue scraper), I haven’t had many detox symptoms this time. The first time I did a water fast three years ago, the detox was so intense that I had to stop after a few days. I’ve learned now how to negotiate this phase and what supports me through it.

EVERY phase and stage of this body detoxing/upgrading process is sacred and needed. There isn’t an ‘end goal’ or ‘failing’ or ‘succeeding’. It is a linear process yet rather a circular one that invites you into different initiations as you go.

This does feel like such a supportive time to moving into a phase of letting food go/fasting (for however long you feel to), with the continual solar flares and CMES coming in (even if they don’t interface with Gaia’s atmosphere.) Just laying out in the sun for even 10 minutes brings in a powerful supportive energy boost that feels like you’ve eaten a full meal!

I can feel the lunar eclipse in the grids as well and the relief from the Matrix moon hijack that it will offer. The sacred feminine pure frequencies can flow through during that 84 minute window. Join Raphael and I on Sunday at 5pm London time/12:00pm EST/9:00am for a livestream on FB where we will feel into these eclipse energies and how you may be experiencing them on physical/emotional/soul/energy levels. We will offer a brief guided meditation as well to help with digestion and integration of them. You can watch us live or catch the recording.

Galactic activations are strong right now too….as we move into crop circle transmission season and I can feel the codes I received when I visited two of them in the UK last year coming through. My Arcturian aspect Binkh is coming into my awareness again, offering inspirations and some channeled messages that feels like will start to be shared too.

I missed her even though she never left me….my consciousness went where it needed to go into lower 4D to do some mega karmic soul clearing of priestess lifetimes. I feel freed up, lighter, less reactive over all, and as if the lighthouse lens of my soul beacon has been cleaned up!

If you feel drawn to connect around any of these places I’m describing and receive a personal bridging around them, I’m available for 1:1 sessions or a free intro with women, more info at soulfullheart.org/sessions.

Much love to you on this ‘sacred’ day of Friday the 13th as the Divine Feminine arises anew in all of her forms,

Jelelle Awen

I describe more about my process of transitioning to living on more prana and less food here: https://soulfullheartblog.com/…/my-process-of…/

And I had some feline assistance today while I played my sound bowls! Ravyn our cat has become fascinated by them after initially running out of the room whenever we played them (pic above of her paw extended to touch the heart chakra bowl while I played it!) She is vibing into the frequency now as animals are SO tuned into energy, they are a good barometer around if energy is good or not.

My Process Of Transitioning To Living On Less Food and More Prana/Light – Day 1

By Jelelle Awen

Binkh, my Arcturian aspect, came forward at my request today because I am wanting to upgrade my body, cells, DNA, digestive system, endrocine system, etc. to ultimately make the switch over from needing physical food to living on prana/light energy. I’ve now started an extended juice ‘fast’ (day one!) which is really about engaging the light body’s innate ability to live on prana.

This morning I was inspired to listen to my own guided meditation video to connect with Arcturian energies and an Arcturian Healing Chamber. It felt very supportive, touching, and also activating as I connected with Binkh and drifted in the healing chamber for awhile. I could feel the necessary karmic densities I have been exploring and clearing for awhile, ready to move now into integration and release.

The meditation is here if you’d like to engage in it:

I’ve done 30+day fasts with no food and water/juice in the past and particularly felt a significant switch over with Binkh one time who rewired my digestive system to run on light and not physical food. For the last year or so, it has felt like I am saying goodbye to physical food and eating what I enjoy, yet still vegan, mostly no sugar, no gluten, organic etc. There were still parts of me attached to some social aspects of eating and related to being a mother as well.

It now feels like time to transition again as my body is putting on weight, storing fat, because my sense is that it really doesn’t need the food I’ve been eating. I also feel this is contributing to my ‘aging process’ experience and more intense perimenopausal symptoms. Plus, I am having bloating and indigestion with everything that I eat now no matter how healthy or light it is. My soul/Divine Self is offering that it is time, also easier with all of these abundant sun codes coming in too (which are a ‘food’ of their own, along with Gaia/nature codes, sound healing, sacred sexuality, etc.)

The first stage of this extended fast/transition in my experience is always a detox of any processed foods, toxins, densities that have been digested. This is the only time I’ve experienced ‘hunger’ which is usually more about indigestion and difficulty processing the food as it is moving out than it is real hunger.

The next stage is a deeper detox as the cells clear, autophagy and ketosis kick in. These are more the usual fasting phases. Deeper emotional attachments to eating and food can come up at this stage too, to be felt and held. There can be feelings of deprivation or forcing too, although it is then good to just go back to eating something to ease this if it is very strong, negotiating with parts/soul aspects as needed. This is not about forcing anything or ‘will powering’ your way through it.

The next stage is when the soul starts kicking in. I’ve received major downloads and upgrades of support at this stage from metasoul aspects of mine who also lived on light to some degree/did extended fasting for spiritual/religious reasons. Also, support from Binkh and galactic aspects who have never eaten physical food. The overall feeling is increasing energy levels, increasing soul clarities, less sleep needed, and less thoughts/needs for food.

The next stage (which I would like to experience) is the true detachment from food, where it truly is a choice and an option. Many of those who don’t eat and live on prana for many years may choose to still have a bite or two occasionally. Yet is the freedom of choice and my body running completely on light that is most desirous to me.

I do feel that living on light is eventually inevitable in humanity’s ascension with many phases that we would go through before then. Starvation is a very convincing Matrix programming that keeps so many souls trapped. Our ‘food’ now is hardly food, with so many toxins, chemicals and processing going on…not to mention the killing frequencies of eating animals.

I’ll share more as I go on my transition journey as people are usually curious about it. I have noticed that not many awakened souls have fasted, even for a day or longer, and that feels to me like it represents the deep conditioning/programming that we have about the necessity of physical food and a fear to let it go, even for a short while. I do highly recommend fasting, esp now during this eclipse window, as many benefits/gifts come from it.

Our Divine Self and souls remember many lifetimes esp in Lemuria where there was little food consumed and only the most fresh fruits/vegetables. Tapping into our soul’s memory beyond the matrix programming is a huge support!

Love,

Jelelle Awen

I am so open to mentoring/coaching on this as well if you’d like to explore it in a session with me and feel/see your relationship with your light body/3D body/parts and aspects etc., esp if you have ongoing suffering/struggles around body image, eating, etc. more info at soulfullheart.org

‘Dying’ To Who You Were To Let In Who You Are Becoming

By Kasha Rokshana

How many deep soul and heart callings do we try to avoid because of the fear of ‘death’ and not necessarily body-death?

When we make a choice no longer based on 3D reasoning but based on awakening and expanding, we ‘die’ to what was. This can be a dramatic or traumatic experience yet not always, as long as the time and space are claimed to be with the fears and tears along the way. As long as you are still giving ample love to the parts of you and soul aspects that need you…

When you choose yourself over another, usually that relationship then must enter a death and rebirth.

When you choose to land in the process of living on light and prana or even just letting go of meat, sugar, processed foods and adapting a more compassionate diet for self and planet, a whole way of life (which is what ‘diet’ means) is laid on a funeral pyre. It is something that parts of you may fear they can never revisit for they might just be forever changed by the new experience.

Whenever I enter a new phase with new choices, there’s a fear (less and less so over the years, yet still present at times) in parts of me that now we are becoming even less relatable to others or even relatable to ourselves. Meaning, will I, as ‘Kasha’ become a different being now with less tolerances for certain foods, energies, etc and what does that mean?

This is the sacred process of our personal ascension… to continue to awaken, to choose self-love, to choose compassion, to choose the higher frequencies we know we are born for and come from in our souls, and to let go of that which can’t or won’t come with us…

This death and rebirth process is frequent and sometimes painful for the parts of us that aren’t ready… their readiness though, shifts if you can feel them, not drag them. This is my experience even today, and the gifts of holding that much love within are truly immense!

The entire planet has been in a Great Awakening experience and none of us are exempt. We all must experience our own versions of ‘death’ and it’s up to us, to our individual souls and hearts, to choose whether or not we can lean into the phases of ‘dying’, trusting that the ‘rebirth’ experience will always be worth it.

Sending so much love from my journey of discovery to yours… ❤️

Kasha

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Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Receiving Prana and Grounding From Nature In Transition To Living On More Prana, Less Food

By Jelelle Awen

Celebrated beloved man Raphael Awen‘s birthday yesterday by venturing into the woods together. The prana energy coming from the plants and trees was amazing! We connected in tree hugs with an old, moss-covered maple that had strong grandmother energy. Also, the nearly five feet tall ferns were just waiting to be touched and exchanged with!

Raphael hugging the maple

We came away tired, especially from a more challenging upward climb, yet also full from the plant energy boost as we continue our transition to living mostly on prana and less food. For me, it has been three weeks of no food (other than a couple of bites on my birthday) and only diluted juice/tea. I have been amazed at the ease of the transition, the HIGH consciousness states I have felt, the increased sensory perception, more fluid emotional/mental/chakra bodies, no detox symptoms, and more. Raphael has had similar experiences as well.

Me getting my hug time in

This really is a transition for both of us, one moment at a time, and very carefully tuned into our bodies all of the time. I had a movement last week with Binkh (my Arcturian) in which she offered a prana hook up into my digestive system that helped with an increased download and access. She offered that living mostly on prana (whatever percentage you feel drawn to) is a galactic consciousness upgrade that is available to all who are ready for it. Those still anchored to 3D reality wouldn’t even consider it and they would judge it as dangerous. There is such freedom in the choice of eating or not rather than the programming that is a requirement of three meals a day no matter what.

This is definitely a soul’s individual choice to move into this transition and one that you feel a calling (and soul lineage) toward or not. We have been feeling this for several years and in phases of transition toward, starting with becoming vegetarians ten years ago, then vegan, then into more liquified/blended food. The biggest areas of healing around our relationship to food seems to come from social conditioning and also emotional ‘comfort’ for parts of us that is provided more and more by love and light. We’ll be sharing much more about this deeper phase of light body activation in the future too as it grounds in more of us as a daily reality.

In the meantime, I so highly recommend connecting with Gaia right now, being in Her energy, sitting with Her and meditating…provides a much needed grounding support during this time of so much global awakening and transition!

love,
Jelelle Awen

We talked about this transition and other processes of deprogramming from the Matrix in a recent group call from our Free To Be 2 series. You can get the recordings and receive the link to attend the two group calls remaining at soulfullheart.org/freetobe2

More information about consultation calls and sessions with SoulFullHeart Facilitators Raphael/Gabriel/Kalayna, my new book Free To Be 5D and upcoming group call series at soulfullheart.org.

This is a light language/sun transmission we did in nature recently: