Personal Update: Fasting/Transitioning To Prana Journey

By Jelelle Awen

As I move into my fifth day of juice fasting/transitioning to living on more prana, the sound bowls are food right now, as is my daily soaks in the sun and Himalayan/epsom salt baths and vinyasa yoga flows. I also engaged in a deep pranayama breathing practice this morning that brought me into a deep bliss and relaxation space, theta brainwave place, for over two hours.

It’s amazing how your soul kicks in when you start letting go of what you’ve been previously been using as ‘fuel’. All of the ways of bringing more energy/light/love into your field and body come forward, out of more need and necessity than previously. Eventually it just becomes the new ‘rewired’ system as the old programmings fall away.

I feel that I’ve moved out of the detox phase where all the yuckies you’ve eaten start coming out of your pores, coating your tongue, making some aches in the back, etc. Other than a period of having a headache for awhile and a coated tongue (relieved by a tongue scraper), I haven’t had many detox symptoms this time. The first time I did a water fast three years ago, the detox was so intense that I had to stop after a few days. I’ve learned now how to negotiate this phase and what supports me through it.

EVERY phase and stage of this body detoxing/upgrading process is sacred and needed. There isn’t an ‘end goal’ or ‘failing’ or ‘succeeding’. It is a linear process yet rather a circular one that invites you into different initiations as you go.

This does feel like such a supportive time to moving into a phase of letting food go/fasting (for however long you feel to), with the continual solar flares and CMES coming in (even if they don’t interface with Gaia’s atmosphere.) Just laying out in the sun for even 10 minutes brings in a powerful supportive energy boost that feels like you’ve eaten a full meal!

I can feel the lunar eclipse in the grids as well and the relief from the Matrix moon hijack that it will offer. The sacred feminine pure frequencies can flow through during that 84 minute window. Join Raphael and I on Sunday at 5pm London time/12:00pm EST/9:00am for a livestream on FB where we will feel into these eclipse energies and how you may be experiencing them on physical/emotional/soul/energy levels. We will offer a brief guided meditation as well to help with digestion and integration of them. You can watch us live or catch the recording.

Galactic activations are strong right now too….as we move into crop circle transmission season and I can feel the codes I received when I visited two of them in the UK last year coming through. My Arcturian aspect Binkh is coming into my awareness again, offering inspirations and some channeled messages that feels like will start to be shared too.

I missed her even though she never left me….my consciousness went where it needed to go into lower 4D to do some mega karmic soul clearing of priestess lifetimes. I feel freed up, lighter, less reactive over all, and as if the lighthouse lens of my soul beacon has been cleaned up!

If you feel drawn to connect around any of these places I’m describing and receive a personal bridging around them, I’m available for 1:1 sessions or a free intro with women, more info at soulfullheart.org/sessions.

Much love to you on this ‘sacred’ day of Friday the 13th as the Divine Feminine arises anew in all of her forms,

Jelelle Awen

I describe more about my process of transitioning to living on more prana and less food here: https://soulfullheartblog.com/…/my-process-of…/

And I had some feline assistance today while I played my sound bowls! Ravyn our cat has become fascinated by them after initially running out of the room whenever we played them (pic above of her paw extended to touch the heart chakra bowl while I played it!) She is vibing into the frequency now as animals are SO tuned into energy, they are a good barometer around if energy is good or not.

My Process Of Transitioning To Living On Prana/Light

By Jelelle Awen

Binkh, my Arcturian aspect, came forward at my request today because I am wanting to upgrade my body, cells, DNA, digestive system, endrocine system, etc. to ultimately make the switch over from needing physical food to living on prana/light energy. I’ve now started an extended juice ‘fast’ (day one!) which is really about engaging the light body’s innate ability to live on prana.

This morning I was inspired to listen to my own guided meditation video to connect with Arcturian energies and an Arcturian Healing Chamber. It felt very supportive, touching, and also activating as I connected with Binkh and drifted in the healing chamber for awhile. I could feel the necessary karmic densities I have been exploring and clearing for awhile, ready to move now into integration and release.

The meditation is here if you’d like to engage in it:

I’ve done 30+day fasts with no food and water/juice in the past and particularly felt a significant switch over with Binkh one time who rewired my digestive system to run on light and not physical food. For the last year or so, it has felt like I am saying goodbye to physical food and eating what I enjoy, yet still vegan, mostly no sugar, no gluten, organic etc. There were still parts of me attached to some social aspects of eating and related to being a mother as well.

It now feels like time to transition again as my body is putting on weight, storing fat, because my sense is that it really doesn’t need the food I’ve been eating. I also feel this is contributing to my ‘aging process’ experience and more intense perimenopausal symptoms. Plus, I am having bloating and indigestion with everything that I eat now no matter how healthy or light it is. My soul/Divine Self is offering that it is time, also easier with all of these abundant sun codes coming in too (which are a ‘food’ of their own, along with Gaia/nature codes, sound healing, sacred sexuality, etc.)

The first stage of this extended fast/transition in my experience is always a detox of any processed foods, toxins, densities that have been digested. This is the only time I’ve experienced ‘hunger’ which is usually more about indigestion and difficulty processing the food as it is moving out than it is real hunger.

The next stage is a deeper detox as the cells clear, autophagy and ketosis kick in. These are more the usual fasting phases. Deeper emotional attachments to eating and food can come up at this stage too, to be felt and held. There can be feelings of deprivation or forcing too, although it is then good to just go back to eating something to ease this if it is very strong, negotiating with parts/soul aspects as needed. This is not about forcing anything or ‘will powering’ your way through it.

The next stage is when the soul starts kicking in. I’ve received major downloads and upgrades of support at this stage from metasoul aspects of mine who also lived on light to some degree/did extended fasting for spiritual/religious reasons. Also, support from Binkh and galactic aspects who have never eaten physical food. The overall feeling is increasing energy levels, increasing soul clarities, less sleep needed, and less thoughts/needs for food.

The next stage (which I would like to experience) is the true detachment from food, where it truly is a choice and an option. Many of those who don’t eat and live on prana for many years may choose to still have a bite or two occasionally. Yet is the freedom of choice and my body running completely on light that is most desirous to me.

I do feel that living on light is eventually inevitable in humanity’s ascension with many phases that we would go through before then. Starvation is a very convincing Matrix programming that keeps so many souls trapped. Our ‘food’ now is hardly food, with so many toxins, chemicals and processing going on…not to mention the killing frequencies of eating animals.

I’ll share more as I go on my transition journey as people are usually curious about it. I have noticed that not many awakened souls have fasted, even for a day or longer, and that feels to me like it represents the deep conditioning/programming that we have about the necessity of physical food and a fear to let it go, even for a short while. I do highly recommend fasting, esp now during this eclipse window, as many benefits/gifts come from it.

Our Divine Self and souls remember many lifetimes esp in Lemuria where there was little food consumed and only the most fresh fruits/vegetables. Tapping into our soul’s memory beyond the matrix programming is a huge support!

Love,

Jelelle Awen

I am so open to mentoring/coaching on this as well if you’d like to explore it in a session with me and feel/see your relationship with your light body/3D body/parts and aspects etc., esp if you have ongoing suffering/struggles around body image, eating, etc. more info at soulfullheart.org

‘Dying’ To Who You Were To Let In Who You Are Becoming

By Kasha Rokshana

How many deep soul and heart callings do we try to avoid because of the fear of ‘death’ and not necessarily body-death?

When we make a choice no longer based on 3D reasoning but based on awakening and expanding, we ‘die’ to what was. This can be a dramatic or traumatic experience yet not always, as long as the time and space are claimed to be with the fears and tears along the way. As long as you are still giving ample love to the parts of you and soul aspects that need you…

When you choose yourself over another, usually that relationship then must enter a death and rebirth.

When you choose to land in the process of living on light and prana or even just letting go of meat, sugar, processed foods and adapting a more compassionate diet for self and planet, a whole way of life (which is what ‘diet’ means) is laid on a funeral pyre. It is something that parts of you may fear they can never revisit for they might just be forever changed by the new experience.

Whenever I enter a new phase with new choices, there’s a fear (less and less so over the years, yet still present at times) in parts of me that now we are becoming even less relatable to others or even relatable to ourselves. Meaning, will I, as ‘Kasha’ become a different being now with less tolerances for certain foods, energies, etc and what does that mean?

This is the sacred process of our personal ascension… to continue to awaken, to choose self-love, to choose compassion, to choose the higher frequencies we know we are born for and come from in our souls, and to let go of that which can’t or won’t come with us…

This death and rebirth process is frequent and sometimes painful for the parts of us that aren’t ready… their readiness though, shifts if you can feel them, not drag them. This is my experience even today, and the gifts of holding that much love within are truly immense!

The entire planet has been in a Great Awakening experience and none of us are exempt. We all must experience our own versions of ‘death’ and it’s up to us, to our individual souls and hearts, to choose whether or not we can lean into the phases of ‘dying’, trusting that the ‘rebirth’ experience will always be worth it.

Sending so much love from my journey of discovery to yours… ❤️

Kasha

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Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Receiving Prana and Grounding From Nature In Transition To Living On More Prana, Less Food

By Jelelle Awen

Celebrated beloved man Raphael Awen‘s birthday yesterday by venturing into the woods together. The prana energy coming from the plants and trees was amazing! We connected in tree hugs with an old, moss-covered maple that had strong grandmother energy. Also, the nearly five feet tall ferns were just waiting to be touched and exchanged with!

Raphael hugging the maple

We came away tired, especially from a more challenging upward climb, yet also full from the plant energy boost as we continue our transition to living mostly on prana and less food. For me, it has been three weeks of no food (other than a couple of bites on my birthday) and only diluted juice/tea. I have been amazed at the ease of the transition, the HIGH consciousness states I have felt, the increased sensory perception, more fluid emotional/mental/chakra bodies, no detox symptoms, and more. Raphael has had similar experiences as well.

Me getting my hug time in

This really is a transition for both of us, one moment at a time, and very carefully tuned into our bodies all of the time. I had a movement last week with Binkh (my Arcturian) in which she offered a prana hook up into my digestive system that helped with an increased download and access. She offered that living mostly on prana (whatever percentage you feel drawn to) is a galactic consciousness upgrade that is available to all who are ready for it. Those still anchored to 3D reality wouldn’t even consider it and they would judge it as dangerous. There is such freedom in the choice of eating or not rather than the programming that is a requirement of three meals a day no matter what.

This is definitely a soul’s individual choice to move into this transition and one that you feel a calling (and soul lineage) toward or not. We have been feeling this for several years and in phases of transition toward, starting with becoming vegetarians ten years ago, then vegan, then into more liquified/blended food. The biggest areas of healing around our relationship to food seems to come from social conditioning and also emotional ‘comfort’ for parts of us that is provided more and more by love and light. We’ll be sharing much more about this deeper phase of light body activation in the future too as it grounds in more of us as a daily reality.

In the meantime, I so highly recommend connecting with Gaia right now, being in Her energy, sitting with Her and meditating…provides a much needed grounding support during this time of so much global awakening and transition!

love,
Jelelle Awen

We talked about this transition and other processes of deprogramming from the Matrix in a recent group call from our Free To Be 2 series. You can get the recordings and receive the link to attend the two group calls remaining at soulfullheart.org/freetobe2

More information about consultation calls and sessions with SoulFullHeart Facilitators Raphael/Gabriel/Kalayna, my new book Free To Be 5D and upcoming group call series at soulfullheart.org.

This is a light language/sun transmission we did in nature recently: