Energy Update: Body Detox & Light Diet/Fasting Support 11/11 Light Body Upgrades

Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.

It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.

There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.

Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it. 

Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.

11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.

It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives. 

Here are previous writings we have done about light body activations/living on prana/superfoods, etc.: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/ 

Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/

or here: soulfullheartwayoflife.com/grouptransmissions

Love,

Jelelle Awen

Navigating The Confluence Of Change

Just now recovering from one of the worst ‘flus’ in a long time. This tends to occur for me when going through lots of life changes at once. I have also recognized that it was at the confluence of the last 9 days, 9 months, and 9 years. Very catalytic and life-changing cycles all ending at one point. BOOOSH!!
 
It felt like I got hit by a Mack truck with symptoms all over the map, head to toe (including the teeth…a part of me needs to say.) I could feel how much my poor body has held this life and clearly in other lives. I have become more aware of it but this particular convergence really highlighted it.
 
I have come across so much darkness and suffering in myself and my soul over these cycles. I have also found more light & love than I ever expected to be privy to in one lifetime. This can be a challenge for the body to integrate in such a short period of time. I experienced myself differently during the past SFH Equinox gathering in a way that I haven’t fully assimilated yet. This brings up its own shadow/fear/excitement response. It needs to come up if I am going to continue to serve Love those I am meant to serve.
 
I saw my power. My gift. My desire to serve others, crossing territory that, in some ways, my soul has spent a millennia in. I felt the uniqueness of myself as a man, however I choose to define that. I have a sacred role. Not out of a duty but as a passion to create bridges into the New. I felt a growing closeness to and love for my feminine that continues to blossom everyday. I don’t know how I could do this without her.
 
I found a feminine star seed that I am just starting to tap into that I feel as a priceless gift to bestow upon me when the time is ripe. There are codes floating all around waiting for their landing pad. This is an exciting new frontier for all of me. The coming together of the Dark codes and the Light codes. They all have a role to play within us.
 
I am releasing a lot of my past relationship with Kalayna which has been a big catalyst for this rumble. So many gifts that I have been mining from the letting go. One being a revived relationship with my inner teenager and feeling his energetic bind with Mom that needed more purging.
 
On the physical level, a big detox of all the drugs, alcohol, and smoke that I consumed up until I started this journey 9 years ago.
 
Thanks for taking this in with me. I needed to unpack this a bit for myself and yet I felt to share as it may serve in its own way. It is both a personal chronicling and a shared experience.
 
We are all in a time of great change. How we are with those changes greatly influence how we move through them and where we land on the other side.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. 

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Light Body Activation Teaching & Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

 

Light Body Activation Guided Meditation – Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. I felt to offer this video with teachings about the process of light body activation and what I have noticed about it in myself and in others through sessions, along with a guided meditation to activate light body. This could be especially helpful if you‘ve been experiencing body symptoms such as neck/head/shoulder pain, light headedness/dizziness, shifting sleep patterns, indigestion, etc.

Light Body activation is also about an equally important phase of detoxification – of 3D energies that have been digested through foods/drinks/chemicals, and into the emotional body and chakras. This detoxing happens on the cellular level and comes in cycles with Light Body activation, which happens through the receiving and integrating of photonic light codes and life force prana. In the video, I talk about what encourages and supports both detoxification (which is critical) and activation.

At eleven minutes into the video, I take us on a guided meditation journey to tune into, connect, and activate your Ascension Chakras (the Personal Sun, Soul Star, and Causal.) These three chakras being activated and cleaned allows MORE light codes to come into your field, physical body and connect you to your light body. We bring white light through all of your chakras (including the main seven plus root system chakra) and also get prana flow going through all of them.

This is another guided meditation and teaching I’ve done on integrating ascension energies into the body: https://youtu.be/jM3_zPm1XAY

INjoy this video and I hope it helps with the ongoing digestion and integration of ALL these activating light codes! Please do share what you experienced during this meditation in the comments below!

Love,
Jelelle Awen
1:1 sessions available to activate light body, detoxify emotional body/soul field, etc. More info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: High SOULar Winds Offer Year End Detox

By Jelelle Awen

Energy Update: High SOULar winds have been flowing through the last couple of days….in the mid to high 500 km/sec and still blowing (usual is around 250 km/sec). Maybe you’ve been feeling them? They can make you feel restless and yet VERY sleepy too and out of it….an awkward combination at times. Like trying to drink a bunch of caffeine to counteract a bone level weariness. I also associate head/neck/shoulder pain with these winds, although elevated Schumann/Gaia resonance can cause that too.

“A G1-class geomagnetic storm erupted on Dec. 28th, sparking bright auroras around the Arctic Circle. This storm was caused not by sunspots, which have been absent for most of 2018, but rather by a hole in the sun’s atmosphere,” according to spaceweather.com.

You may also be experiencing some body detox symptoms coming through on the other side of the powerful, catalytic SOULstice gateway. This gateway SHOOK UP so many structures, configurations and ways of life. With this shake up, all bodies can be impacted: emotional, physical, chakral/energetic, social, mental. I share here about what I personally experienced during it: https://soulfullheartblog.com/…/powerful-death-rebirth-yea…/

Body detox can show up as colds, flus, aches/pains, fevers as the old energies flush out to make room for the higher vibrational frequencies. I’ve been experiencing that and finding that salt baths (Himalayan and Epsom), essential oils, Oil of Oregano and other homeopathic immune system boosters are helping the energy flush out so it doesn’t manifest in a full blown flu.

The other super helpful practice during these energy waves is yoga and light stretching. I love Yoga With Adriene on You Tube, free and accessible yoga practices led by a sweet heart and soul, who seems to genuinely want everyone to experience the benefits of yoga. She is starting a new 30 day video series on January 1st, which you can watch here:https://www.youtube.com/user/yogawithadriene

Take CARE of you and all parts of you during this transition from old to new, denser to higher, fear to love  

I’m starting my own daily video series on Tuesday, January 1st, which I’ll be posting here on FB called Deepen. You can take in my daily teachings/guided meditations/energy updates for 33 days any time you want and I’ll be hosting two group sessions for digestion too. More info here: https://www.facebook.com/events/201276964110039/

Jelelle Awen
Soulfullheartwayoflife.com/sessions

Photo of aurora taken by Sacha Layos on December 27, 2018 @ Fairbanks, AK

Energy Update: Body Toxicities And Clearings Coming Up As Supermoon Energies Increase

By Jelelle Awen
moon-worship3

 

You may be feeling these incoming Supermoon and Eclipse codes coming into your body already! This could be flushing up, bringing up, and purging up what needs to be let go; clearing toxicities out of your ‘every living cell’, as I’ve been offered this ascension process is doing and offering. I am hearing from people that they are having more intense experiences of FLU symptoms, nausea, sore throat, energy/heat surges and flashes, headaches and overall body pains and tensions, ‘INfections’, congestion, and more since the first Supermoon at the beginning of January.

The pattern of experiencing this physically often goes along with cosmic events, such as portal and gateway openings, to reflect what is happening in our inner cosmos too. Yet, the upcoming Supermoon, the second one this month, plus an eclipse is A LOT of Divine Feminine energy to digest into our energy fields and, therefore, for our bodies to receive too.

These Divine Feminine frequencies are coming in to offer illumination and revelation. She is holding the space for deaths and rebirths, transitions and shiftings into the new, exposure of shadow frequencies in hearts and souls and bodies to receive healing under the light of love. This process seems to include what has been ‘stored’ in the bodies and in the chakras (which are intimately connected to the body and all of its organs and cells as we ARE energy.) I share more here about these Supermoon codes in this recent energy update: https://soulfullheartblog.com/2018/01/28/energy-update-inner-supermoon-illuminates-and-dissolves-your-defensive-layers/

Our bodies are the densest aspect of our BEing by necessity as they form our ‘earth suit’ of survival here. Your Inner Protectors can ‘fuse’ to your physical bodies, as they are supported to do by 3D conditioning. This part of you can often feel that they ARE your body without much connection to your more expansive consciousness. This over identification creates a layer of resistance and fear that is sourced within your body.

Most Protectors seem to be ‘based’ in the third chakra or solar plexus/belly area or personal will chakra. The third chakra can be our main 3D energy processing chakra and we are now moving into processing energy/reality through our higher heart, which seems to be a blend of the fourth or heart chakra and the fifth/throat chakra. As the third chakra is receiving new codes of healthy self empowerment and surrender to the Divine, toxicities come up to be removed, often manifesting in nausea and even vomiting. As the higher heart starts to receive energies, it can seem like it is ‘burning’ too and the lungs kicking up and coughing up toxicities as well.

It does seem to help soothe the body to connect with your Protector directly to feel what their concerns and fears are about the ascension process. OF COURSE they may feel attached to 3D life and the processing grounds through the body that they have become familiar and comfortable with. Inner negotiation with this part of yourself can OPEN up more surrender and trust to the process and lessen the body symptoms.

Connection to the deeper feelings coming up in your emotional body that then manifest as body reactions also often gets to the ‘deeper’ causes. Rather than just writing all body symptoms off as ‘part of the ascension process’, being open to feeling what is going on and BEing with it allows for them to clear and move. I share more about this in my video about relating with your body during ascension: https://youtu.be/CJARSHf01go?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

Other things that seem to help soothe these symptoms of code integration and detox are connection with the Divine Mother/Divine Feminine guides through meditation; listening to high vibrational solfeggio music; cleaning your chakras and activating your ascension chakras; feeling what your body wants to eat and what it no longer can tolerate; taking in sunshine (more codes yet it seems to help with integration as you surrender to letting them in); and grounding to Mother Gaia through a grounding cord connection. Here is a body ascension soothing meditation that I did with Mother Mary that people have told me helps them relax, surrender, and fall asleep. One of my facilitants recently had oral surgery and said that listening to it really helped her recover faster and hold space for the process of body healing: https://youtu.be/nkTbTJBBlHE?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

There is an aspect of this body detoxification and purging that is JUST part of the ascension process. It represents ALL the toxicities we have taken in living in 3D reality; all the densities and layers that parts of us have needed to create and cling to in order to survive here. Holding with surrender and curiousity what is manifesting in your body, even as it is temporarily uncomfortable and even painful, allows for a self loving space for the experience and the eventual INtegration.

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

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