By Kalayna Colibri

When I think back to even my childhood this life, I have always found aliveness in feeling. In having emotions. In experiencing the container of life holding my ups and downs, ins and outs, waves of despair and waves of bliss. I have always been emotional.

What a gift it is, to have tools that help you go inward and support from Divine love to continue to do so. It’s in times of deep process yet also times of profound bliss (that truly come on the other side of deep process), when I most feel love and loved. Even with sobbing tears complete with wailing cries and runny nose, I feel loved. I feel held. I feel the growing container of me, held by the ever-expanding container of pure love, always accessible though not always easy to let in.

I’m sharing this today because there continues to be a need for an advocacy for feeling. Even if you end up feeling so much that you need a day in bed. Or a week on the couch. Or an entire pint of Ben and Jerry’s. Love wants to move mountains in your life and simply can’t help you heal and change and flow aligned WITH it if the parts of you that most need you continue to be suppressed.

The machinations of this suppression come from other parts of you and these parts learned to live this way because of the company you keep and have kept, the culture you were born into, the choices you have made in all areas of your life. None of it is ‘wrong’… but all of it can be looked at and felt through with an open and curious heart.

The thrum of the message to ‘keep feeling’ runs wildly through our collective and the collective within you. Every Rubicon has another side to it. Every bridge can be built, even over vast feeling flows that have an intense momentum and feel as if you’re going to drown inside of them. Every single moment of feeling has value… and being in the moment today, actually means being willing to feel in every single moment, the uniqueness of your feelings, your parts, your soul aspects, and how they are processing or filtering life.

To actually begin deeply feeling, means to sign up for falling in love… with your own heart, soul, and parts. It means your life as you know it cannot stay the same (for long). It means you will be moved to higher heights and deeper depths than you’ve been able to imagine and a life you truly love living and ascending through!

Much love to all of you taking this into your heart today! I wish you all the love you can let in… and much more too. ❤️

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.