The Gifts Of Feeling All Inner Layers And All Layers Of Your Circumstances

by Kasha Rokshana

(originally written on Oct 18, 2020)

The gift of feeling through our tensions is the opening they each offer…

Tension is a natural part of being reborn. It’s part of the death that needs to happen within in order to actually let IN the ‘new world’ and ‘new you’. It’s not a process that can be manufactured, only lived into, at a pace that you don’t so much choose as surrender to.

I’ve ongoingly been in a place of tension/expansion for the last month or so, feeling birth contractions surrounding who I want to become/am becoming. It’s also been intense to be here in modern-day Avalon, with many energies vying for attention and strong 3D overlays too. There’s been mourning and there’s been love, gratitude, consciousness expansion.

The tensions I’ve been feeling are both personal and collective, it feels like. But the only way I, or any one of us, can process them is by feeling it all personally.

Big life changes navigated through an entire WORLD in tumultuous transition right now is one piece of the puzzle for me. But there are so many soul pieces unraveling too. These desires to be who I came here to be, without pretense, without a need for validation on the outside, without false confidence leading the way. To be genuine in a world that is still finding its realness and truth is a feat unto itself and it still brings tension to my heart at times… parts of me wondering if I/they will ever quite feel like ‘enough’. But the entire world’s population is going through this right now, each soul in its own way. This is an essential part of our Ascension, allowing ourselves to be humbled and to grow from that place.

What helps to support this ongoing process for me is nature. Connecting with the trees, who aren’t attached to any polarized narrative in the world and will give me/you/us all the love we need and more. Connecting with birds also helps. They offer energies of looking at the bigger picture. Connecting within is ALWAYS helpful, following the portals of each and every strong feeling/reaction and seeing what unfolds.

Connecting within and with nature feels like a strong invitation to everyone in this world right now… turn off the TV, go within, feel, and be with the love of Gaia who is always, ALWAYS supporting our ongoing growth and love-remembering processes.

Another huge support is my community, with so much resonance shared. I can feel how rare that is for so many others in this world. It’s worth it to do the inner work that leads you to them. It’s worth it to reach out and ask for support. It’s worth it to feel all there is to feel in order to discover your true soul family, within and without.

Thought I would share these thoughts/feelings and also some of the tree/nature codes I took in yesterday at Glastonbury Abbey in the photos with this writing. ❤

Much love to you in this highly-charged/alchemical time…

***

Kasha Rokshana is a Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

444 Portal Day: We Are ALL On Our Way To The NEW

by Kalayna Solais

During my dark night experience late in 2019, I saw the number sequence 44 or 444 quite often.

I looked up the meaning and some of what I read resonated, but it wasn’t until I asked someone in person what they felt it meant based on their own sense of number sequences, that I found an explanation that truly landed…

44 as a number pattern reminds us that we are on our way, that we are doing the work necessary to fulfill our intentions, that we are ‘on track’… And that even though it’s a challenging and winding road and we may feel wedged in between timelines, the timeline we most desire to be part of IS emerging as we emerge from the inner darkness and the growthful paths we’re on now.

In other words, I could really feel 44 and 444 as an alchemy of light meets dark, of emerging from difficult situations, especially inside, with our dreams not only intact but enhanced, as we upgrade from the inside out everything within us.

When parts of me could let in this message at that time, it helped let in some Divine air that everything was flowing as it needed to, even if I felt reactions, mourning, sadness, and a ton of uncertainty. Where this whole phase of my life led me was to deeper alignment with my heart and soul purpose, a graduated and deepened sense of who I AM and what I most deeply wanted but humbly knew I was in the process of getting ready for. It lasted a couple of months and then I was reunited with soul family in a deeper way than ever before or that I was even remotely expecting, though I held the beacon of possibility very close to my heart.

444 today feels like it offers the same or similar energies of accepting a darker phase before the real alignment and real light, especially from within but also in our outer worlds, comes up and out.

The disclosure process we’re in now, seeing and feeling so much rumbling below the surface, is all so important to access the greater light available to us all. It’s a dark time but there are pockets of hope, possibility, and a very real transition to a New Earth/5D experience of life as a whole!

Much love to you on this auspicious 444 day…

Kalayna ❤

***

Kalayna Solais is a SoulFullHeart facilitant & collaborative assistant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

 

Demonstrate Trust By Admitting Your Fear

by Raphael Awen

My easiest access point of connection to self, other and the Divine is the owning of my fears, my needs, my confusion. Anything else is a stress-filled, very tall-order-kind of posturing and hiding. In my weakness, I am strong, and in my strength, I am weak.
When the collective rumbles and activates the resolve of its deeper shadows with these Coronavirus playouts and reactions, it’s going to activate something for each of us to feel and be faced with personally, no matter how attained (and beyond fear reactivity) I might consider myself to be. We all created this together and I don’t actually have an option to not participate. I do however get to choose the set of my heart-sail.

In this time of business as unusual, I get to demonstrate my trust by admitting my fear. I get to access love by deeply feeling and admitting my fear of its loss, and how that fear shows up. I get to connect with you around owning the weakness of my fear of connecting with you and then wanting to disconnect from you.

I am love out learning its way. I am the Divine out divining. Fear, panic, hatred, anxiety, shadow, and even the darkest and most despised acts of suppression and violence are a part of the Divine learning of itself, and come from the Divine, which I AM. There is no battle of good vs. evil except the one we create in our own minds and reality because of our disowned fears. What we call evil is only and nothing more than love’s opportunity. All evil wants to finds its way back to the full embodied remembrance of love, from where it was born and to which it is in process of returning, while never having lost its essence of love. Love birthed everything. Consciousness is finding its way through you as you trans-parent it with your transparency.

If this wild picture of reality is true, then how does that apply to the current news cycle and where you are right now? It offers you the courage and opportunity to feel your deepest fears that up till now have in all likelihood been off your radar, understandably. It offers you the opportunity to feel, admit, and be nourished by and because of your deepest need for love with self, other and the Divine.

You get to cry the uncried tears of many lifetimes that you’ve never cried before.

Now you get to feel like the real champion you’ve always wanted to feel like. Now you get to all that you’ve so longed to become.

~

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

Feeling What You REALLY Want And Need During These Turbulent Times

by Raphael Awen

When the rumble of the collective fear of death goes viral through the collective by the aid of a media-hyped and created event, we do well to feel each and every part of us that resonates with that rumble.

Trying instead to stay ‘high-vibe and positive’ invariably proves to be an exercise in denial and lying to oneself and others if we are not willing to be honest about the parts of us that actually are freaked out if they in fact are. You can’t stay high-vibe if you aren’t there already, and you can’t get to high-vibe if you’ve denied yourself a way to feel the parts of you who are low-vibe at the moment.

You were given a range of vibes for a divine creator reason and as a divine creator. That reason becomes very obscured and flattened when you are only permitting one polarity to live in you. What good is a piano with only the high notes?

What this Coronavirus actually is in terms of any real threat and in what scale is something that will only be known in hindsight. What is real is the fear that you feel that is kicked up by the story that is being spread far and wide. Our collective is so long overdue for a collective bowel movement and this one may well be one big dump, one that relieves so much. We’ve all had a hand in creating this need.

Because we are all one in a higher level of reality, we also do well to feel what this collective shift in consciousness is opportuning us to feel personally.

When I feel parts of myself, I feel aspects of me that want the future to be safe and bright and exciting and alive. I feel the parts of me that want purpose and engagement, as well as creature comforts. All of these goodies are threatened by the looming Coronavirus story – asking me to pare down my desires and settle for the story of the goal of survival. I feel the parts of me that aren’t yet assured of a bright and exciting future and wonder if we shouldn’t just settle for an outlook of mitigating disaster rather than full-on thrival.
Now grounded in what’s real in the inside, I get to actually process and create movement inside of myself from fear to love. I couldn’t actually get to the love were it not for the fear as my starting place.

And I also can’t get to the love I’m needing when I’m spending all my time staying up on the agenda of the Dark Illuminati/Cabal/Black Hats versus the Alliance/Q-anon picture of things as a way to distract myself from what’s really going on inside of me to me.

And when I don’t actually get to the love I’m needing and wanting, my vibe is invariably lower, I’m broadcasting that vibe as a reality generator to those around me before I utter a word or take an action. In other words, your and my greatest service to others begins and ends with the greatest service to self. ‘Selfishness’ isn’t a bad word at all in 5D.

Whoever gave us the ‘service to self’ versus ‘service to other’ dichotomy was still living in the reality that there is actually any separation between self and other. This is the old picture of separation of spirit and matter, the separation of good and evil, the battle for supremacy that is being found more and more to be the root of all conflict inside and outside. There isn’t actually a ‘whoever’ to blame here; we gave that picture to ourselves as a way to live our way to and through a movement of our reality.

We are this big, and our lessons are this epic! We get to do this and we get to do it as a collective and as individuals at the same time.

Allow what you really want, feel, and need, without denial, to guide you through these waters.

I’d be delighted to help you through your personal rumbles if what I’m sharing resonates for you. More here: soulfullheartwayoflife.com/sessions

Photo courtesy of https://unsplash.com/@renebbernal

~

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

It’s Ok Not To Be OK: Feelings As A Portal To Your Multidimensional Self

By Jelelle Awen

It’s OK not to be OK….putting down the masks of OKness or being positive all the time. Being vulnerable to show what is really going in your heart. Sharing your tears, your fears, your concerns, your pain with those who can feel you. Being real with what parts of you are feeling and reacting to in every moment. This self permission space allows the feelings to BE, to be felt, and eventually to heal.

Why do we need to receive this self permission to feel? The 3D world operates on the suppression of vulnerable feeling. Analyzing feelings rather than actually dropping into the emotive ground of them. Numbing and drugging our feelings with ‘anti-feeling’ drugs such as anti-depressants, anti-anxiety, etc….relating to our emotions as if we need to go into battle with them. As if they are diseases and illnesses that need a cure. As if they are evidence of our brokenness.

Your feelings offer a story, an important telling of what parts of you have experienced in 3D reality and what may remain emotionally undigested. They tell a soul story too…often from other lifetimes even, BIG emotional charge there sometimes, that is waiting for bridging and to be felt and held and responded to.

Your feelings provide a portal to deeper understanding of yourself in this life..and in other lifetimes too. They are a portal to your multidimensional experience of reality in so many timelines going on all at ONCE.

There is so much social lack of acceptance around feeling ourselves and being REAL about what our feelings are. Even in spirituality, there can be so much focus on the light and the positive that transparency and integrity (that come from being REAL about what you are feeling) get lost and covered over. Abuses of self and others occur then in ‘spiritual circles’ with emotionally immature teachers perpetuating toxic cycles from using spiritual frequencies to cover over their own woundings.

It’s OK not to be OK…..if you had been told this, offered this in childhood rather than the 3D message of “Get over it. Don’t be so sensitive. Stop crying”…you could have naturally learned how to hold space for your feelings and the parts of you that feel them. Instead, parts of you learn to protect and defend your feelings. To turn the judgement of your feelings inward and develop a punishing energy (an Inner Punisher) that carries the message inside of your unworthiness.

Then, you are called eventually to become the loving and accepting parental energy (fuelled by the Divine) that you probably did not have. Your pain calls you to this. Your pain offers where there still remain places inside that need your love.

The most amazing high frequencies of bliss and joy find MORE room is made for their arising when the deeper pains are being felt. When no feelings are being denied, there is no energy going toward suppression, no energy toward transcendence of feelings. Then, this energy is freed up and your heart space opens for yourself, for these parts of you that need you, and bliss can flood in again eventually finding rich, grounded soil in your open heart.

Trusting the flows AND the ebbs, the natural cycles of closings and openings. Trusting and being curious about the reasons that your tears exist, the reasons that your pains exist, and the mirror they are offering you OF you. The Divine, especially Divine feminine frequencies, WANTS you to feel yourself and all that calls your heart to respond to it. Divine love supports this process of not being OK, being real about it, and the dive in exploration of it too.

The Divine wants the pains of the 3D experiment to be felt and moved as more of Its essence can be let in…..which is actually YOUR essence as Infinite Love returning to you as a felt reality the more and more you are willing to feel what is real.

Here is a guided meditation to transmute traumas by feeling them with love: https://youtu.be/H20_fT-tKYg

Love,
Jelelle Awen
1:1 sessions available with SoulFullHeart Facilitators RaphaelGabriel and Kalayna : soulfullheartwayoflife.com/sessions

Join Raphael Awen and I for our monthly group transmission live or to receive the recording on Saturday, October 12th at 10:00am PDT for $15 CAD donation. We will be offering teachings, meditation, and a sound healing with crystal sound healing bowls to help activate your light body, bring in any galactic/ascension codes in your ‘field’ and raise your frequency. More information here: https://www.facebook.com/events/467546737430726/

Or here: soulfullheartwayoflife.com/grouptransmissions

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

The Aliveness And Love In Feeling It ALL

by Kalayna Solais

As I look out at the horizon, the abundance of natural gifts around me, I feel the vastness of my own future and the potential for all in this human family.

I feel the realness of our struggles. The ways in which we try to bypass but not feel. The feelings that we’d rather not have to experience or relive in order to grow. The past which we would rather forget about than realize parts of us are still living in.

Our true sense of presence is not from obscuring or falsifying our memories of life experiences from this or any lifetime, but from feeling the parts of us and Metasoul aspects still resonating and literally living in these timelines and stories, that still feel the pain we thought we’d healed by now, that still bring all of these feelings of living in these situations into where and who we are now.

As I breathe in and out, feeling my body fill up with prana and light energies, feeling my parts and Metasouls who are vibrating in this and any moment, I feel how alive FEELING makes me. How distinctive this love for myself that grows with each process is from any ‘love’ I’ve been taught or talked at about. I feel this love expanding into the horizon I take in and breathe in. Echoed back by nature, shared with my beloveds, offered to anyone who is ready to take it in and let it support their own journeys.

The love of this world far outweighs the severity of the turmoil… Holds space for it… And IS bringing it into something new, with all of the permission we can give it to do so starting from deep within each of us.

Much love! ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

It’s Worth It To Keep Feeling: A Message From The Divine

by Kalayna Solais

“It will be worth it,” the Divine offers, “just keep feeling”.

We dive in. We swim in the emotional waves, exploring the caves and crevices long-hidden beneath them. Parts of us feel as if they are drowning at times in the intensity, but then the wave ebbs and they surface, breathing new air.

It’s worth it because the new air is worth it. It’s fresher, cleaner, purer than what you settled for before. It reminds you that everything you feel has magic in it and revelations too that relieve so much even if the revealing is bittersweet to taste.

Each wave of feeling has its own power and place in your heart where it wants to be held.

Not bypassed.

Not fixed, nor gotten rid of.

Just held. Honoured. Loved.

“You’re worth it all,” the Divine reminds us, “and you’ll soon have it all, sooner than you think, if you keep feeling, trusting, being, and loving everything you are”.

~

Painting: Divine Love by Chanchal Ganguly

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Love The Dark Into Light

By Raianna Shai

Loving yourself is so much easier said than done. You can have the knowledge that you are a good person and that you deserve the world while a part of you feels the complete opposite.

Sometimes a movie and treats can help. Or a good cry and a big hug. Sometimes you just need to talk or write it out. Sometimes just some sleep will help you gain a new perspective.

But other times it’s not that easy. There are phases and moments that feel like a heavy fog is hanging down on you. Like you’ll never feel the same again or you don’t want to be here anymore.

I don’t have any one-size fits all answers for this but what I can say from experience is the importance of feeling. Without shame or guilt if you can. Let the tears flow, let the unworthiness surface. Cry until your head hurts or scream until you lose your voice. Write until your hand cramps and talk until there’s only you left to listen.

“…tears water the foundation of new growth…”

These parts of you that feel heavy and sad and unlovable have just as much a right to be felt and heard as the parts of you that feel joy and happiness. These are the parts and the processes that allow you to feel love and joy even deeper. These are the very furthest corners of your heart and soul – the ones that need the most love and light.

Then watch as you blossom into something new. Watch as the world around you turns from gray to a kaleidoscope of colours. Watch the little things you notice about people – the little habits they don’t even notice themselves. Feel your heart start to bubble with joy when you see your loved ones smile. Notice those dark corners start to let in the light and realize what you’ve known all along – that they are beautiful and lovable and deserve the world.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Feeling is Healing

By Raianna Shai

Healing and awakening are very often incredibly difficult things to do. It’s not always high frequency, good vibes, and love and light. It’s diving deep into the shadow, letting go of what once meant everything to you, and realizing what needs to be shed and felt in order to continue your growth.

I had a day today where I felt like the last thing I wanted to do was heal and grow. I felt a deep sadness that, when in the middle of it, feels immovable and permanent. It was a process that required many rounds of tears that I couldn’t quite place. They were triggered by something specific, but were clearly about something much larger.

A part of me didn’t care where they came from to be honest, and just wanted to feel sad. She wanted to medicate all of the sadness away and forget about getting to the other side of it. But even though it was hard to feel in the moment, I knew that each time I felt this sorrow, I was healing something deep on a bigger scale.

Each tear that drops from our eyes, each feeling of unworthiness, anger and fear, each time we feel how hard it is to be here as deeply feeling humans, we feel something for everyone else in the world. We cry for every human – past, present and future, for every timeline that affects our here and now, every one we are surrounded by and touch every day.

Everything we feel is sacred and as difficult as it may be, your desire to feel it rather than suppress it is changing the world. We may not be able to rid ourselves of our suffering immediately and certainly not for everyone, but each choice we make towards love (including feeling how far we seem to be from it) is making an impact collectively.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Dive Into Feeling To Experience More Love

By Kalayna Colibri

When I think back to even my childhood this life, I have always found aliveness in feeling. In having emotions. In experiencing the container of life holding my ups and downs, ins and outs, waves of despair and waves of bliss. I have always been emotional.

What a gift it is, to have tools that help you go inward and support from Divine love to continue to do so. It’s in times of deep process yet also times of profound bliss (that truly come on the other side of deep process), when I most feel love and loved. Even with sobbing tears complete with wailing cries and runny nose, I feel loved. I feel held. I feel the growing container of me, held by the ever-expanding container of pure love, always accessible though not always easy to let in.

I’m sharing this today because there continues to be a need for an advocacy for feeling. Even if you end up feeling so much that you need a day in bed. Or a week on the couch. Or an entire pint of Ben and Jerry’s. Love wants to move mountains in your life and simply can’t help you heal and change and flow aligned WITH it if the parts of you that most need you continue to be suppressed.

The machinations of this suppression come from other parts of you and these parts learned to live this way because of the company you keep and have kept, the culture you were born into, the choices you have made in all areas of your life. None of it is ‘wrong’… but all of it can be looked at and felt through with an open and curious heart.

The thrum of the message to ‘keep feeling’ runs wildly through our collective and the collective within you. Every Rubicon has another side to it. Every bridge can be built, even over vast feeling flows that have an intense momentum and feel as if you’re going to drown inside of them. Every single moment of feeling has value… and being in the moment today, actually means being willing to feel in every single moment, the uniqueness of your feelings, your parts, your soul aspects, and how they are processing or filtering life.

To actually begin deeply feeling, means to sign up for falling in love… with your own heart, soul, and parts. It means your life as you know it cannot stay the same (for long). It means you will be moved to higher heights and deeper depths than you’ve been able to imagine and a life you truly love living and ascending through!

Much love to all of you taking this into your heart today! I wish you all the love you can let in… and much more too. ❤️

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.