Tag: alchemy of grief

Feeling & Healing By Allowing Grief

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

Healing through grief is so vastly different from coping with grief. 

Grief isn’t honoured enough. Take the space you need to go quiet, to reach within, to be with the parts of you that are hurting and to lay in the lap of the Divine as you weep or even as you rage out. The grieving process isn’t always lived into with intention, for we’re not encouraged in this matrix world to truly let it in and let it move through organically.

Grief is actually the key, you see… the key to getting back to your heart. The key to unlocking the door to the deeper corners of your soul and opening you up to more awakening experiences, especially around Divine love’s holding of you and everyone/everything on this planet. It’s more powerful than turning towards transcendence or making a concerted effort to ‘move on’, especially before you feel truly ready for that.

Grief is powerful medicine for your revival, though it feels like the darkest death. It comes in waves, can knock on (or knock down) your heart door at any time, and has lots of patience for that ongoing process. It waits with open arms for you to lean into it and truly be with it, as the opportunities open up for you to do so.

As I feel through the heart of our Oneness cord that links us all in this sacred human family, I feel tears of grief for what and who has been loved and lost in my own life as well as the loss and suffering of so many others. I feel waves like this and hold them as sacred. I feel any part of me who feels hopeless at times and know that so many parts of so many other people feel the same way. 

And then I feel how loved we are, how held we are. I feel Divine Mother and Father holding out their arms to lay in or in invitation to come to them with anger waves too. I know in my heart that this is the answer…. Just being willing to feel it, not solve it, not try to answer it with analysis or practical steps. Just feeling it and feeling it ALL as sacred.

I can feel how especially during this Samhain time of the veils being quite thin, that there is extra powerful access to grief… lifetimes of it, actually. There is access to loved ones who have passed, access to deeper digestions of past relationships of all kinds, and access to the grief that lives in your soul from losses suffered in other lifetimes as well. There’s also a lighter side to the grief, where powerful access to joy and true happiness can be lived into as the rest is truly felt through… as you slow down enough to allow love into those understandably tighter spaces within where fear of feeling can live. 

So much love to you during this time as you drop bravely into feeling whatever is calling you to feel it. My beloveds and I are here to support you through sessions if you’re drawn: soulfullheart.org/sessions 

Love,

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Allowing Your Mourning To Open Your Heart

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

crying-eye_4320

 

There are different life phases where a mourning process of some kind sets in. Parts of you can feel overwhelmed with grief… sometimes wanting to lash out, sometimes wanting to simply cocoon in until the storm passes, and maybe the two of these are combined in some moments too. Life can feel ‘cruel’ to parts, especially as it is often so hard to try and see the bigger picture holding the process you have found yourself immersed in, sometimes without much warning at all.

What I feel to invite now, is for all of us to feel it and be with it. Let it move into you, feeling it through, being in the tears. Parts of you need this ‘time’. They need to simply be held. The time for reframing for them and moving on from the suffering of it into more context and ultimately a deeper trust in love, life, self and the Divine too will emerge naturally, especially if the rawness is felt first. 3D reality has conditioned other parts of us to want to stymie the whole process of mourning and grief and they have deeply taken that in and held it as the only possibility. Even some spiritual practices encourage ‘letting go’ as the number one priority, yet ‘letting love’ is what comes first… letting love in to do its work, which comes into the heart, illuminates and presses on the bumps and bruises to allow the feeling to come in and flow out, which ultimately brings us the gift of deep healing and a naturally arising sense of joy and trust on the other side of it.

Ultimately, mourning of anything or anyone… any relationship, any life phase… is a process of alchemy. It is a process of creation and recreation in an extremely powerful way, as all movements within the heart truly are. It is an opportunity to allow in compassion as the mourning churns and moves and eventually fades, too. Compassion for the person or thing or perhaps beloved pet you are letting go of. Compassion for the life they led, the phases had with you, their needs for the next phase of life or death or anything in between that they now need to be with and live into. This is perhaps one of the most challenging things to feel for parts of us, yet it is the place where I feel we are ultimately guided to by pure love frequencies, as we feel everything that’s NOT compassion first, as well as the deep mourning and sense of loss in parts of us.

What truly moves us into our next phases and places is ‘e-motion’… our feelings rise and fall as they need to and this is what maps out the terrain of our next growth points and places of deeper inhabitation in our lives. It is often a very powerful sojourn into the unknown of life that launches us into our most profound awakenings and healing. This is what leads us, by the heart, into our Sacred Humanity and all that this new phase of humanity entails… ❤

With you, in whatever mourning processes you may be going through, as I am also in the various layers of mine…

Kalayna ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.