Tag: feeling

Your Sacred Shit

Published on by Gabriel AmaraLeave a comment

Sacred Shit…

You may feel like shit at times. Unloved, unlovable, trapped, lost, angry, depressed, or bleak. It is hard not to feel like you are the problem and not the SOULution. Hard to feel like there is no way out of the prison within and without. The best you may get is some kind of management of it, and thank God for that.

Yet, this ’shit’ is the portal to your sacred humanity. It IS what makes you real and alive, just not in joy and empowered at the moment. The key words being ‘at the moment’. The shit is like a tunnel that you move through with courage and a messy kind of Grace when you choose to feel it and let it flow through you. It can offer you guidance and wisdom when you choose to relate to it that way. It has a voice and an image that comes forth when you invite it to.

It is this formation that permits a relationship to the shit rather that feeling like you are swimming in it. It is the relationship that offers the potential of transmutation and rebirth. I say potential because it is not easy and can take you down again, and yet even that is another portal back to it.

Give yourself permission to not just feel like shit, but to FEEL the Shit. Let it move into you like an avalanche while holding it as a Divine messenger. You wouldn’t be feeling it if you weren’t ready to really feel it. To become changed and reborn by it. This is what makes it sacred for it is what can make you Whole again.

This Shit is not the problem, it is the SOULution. It is the compass back to your humanity and your real-ity.

*****

Gabriel Amara is a SoulFullHeart Facilitator for both men and women.  Visit https://www.soulfullheart.org for more information about sessions, group calls/events, videos, community, etc.

Stewarding Your Future Self Through Feeling

Published on by Raphael Awen1 Comment

‘You can have whatever you want, if you’re willing to really let the want live in you, change you, move you.’

This is the message that comes to me as I tune in my future self. It’s a lot to let in, isn’t it?

Our ability as a consciousness to host both desire and despair is one of the most unique things about our being. The life each of us has at present is very much formed of our desire and our despair, often however, without our conscious awareness. Even in our sleep we are creators.

If this is true, then getting familiar and relational with both our desire and our despair is profound life altering work. It’s also the kind of work that is so good that no aspect of it really wants to be skipped over to get to the destination. It’s the journey that our soul signed up for, because it always has had and never actually lost the destination.

If that’s true, then how do we become relational with our desire and despair to the point of being a conscious creator?

It’s kind of like the disillusioned couple sitting down to have finally have the heart to heart discussion they’ve been avoiding, previously hoping would just take care of itself somehow. Simply being honest first with oneself, then being trans-‘parent’ with another parents a new reality into being. Old completions and new beginnings are allowed to flow. Using one another to stay stuck and sequestered from life let’s go.

But all this can happen inside of you – you to you. You can feel the polarized parts of yourself each holding to different desires as well as undigested despairs. You choosing this emotional exploration inside is the true leadership you’ve been waiting and wanting to inhabit for yourself. This is high level ambassador work that truly changes the life you are currently living.

If feeling this awakens your desire and despair, then I feel you can take that as a sign that your future self is wanting your attention. Your own knower knows this is true. Now it’s just a matter of responding to it.

*****

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

‘Apocalypse’ Can Be Self Lovingly Negotiated

Published on by Raphael Awen1 Comment

by Raphael Awen

Who’d have guessed that we’d have both Armageddon as well as New Earth playouts/narratives underway at the same time, all the while being collectively stuck bored at home?

Feeling the part of you that doesn’t quite know what to make of all this, even if you are on the inside track to ‘what’s really going on’, feels really important as we nurse and hold ourselves through this birth canal.

I find that the more inside knowledge I track, have or adopt, the more questions I also have, and that makes for discomfort for a part of me, understandably so.
The calls for breathing and patience are renewed every hour, in response to the impatience and ache for what wants to come.

Standing in line outside at Whole Foods yesterday, doing the 6-foot thing, I made it to the front of the line and watched a guy hurriedly walk out with a basket of groceries without paying. It felt like someone hungry and out of money who said ‘fuck it, I’m going for what I need’.

How much more of that will we witness as people check out of the game they’ve played, as they feel the game around them crumble?

How will your world fare as the world around you goes through its necessary death and rebirth pains?

Those external questions can’t really be answered, except with new questions that can be answered internally.

What parts of you are checking out of the games they’ve played and supported in 3D?

How will you support that movement in self-loving and negotiated ways?

What new games truly worth playing can you offer them?

This gets really practical and personal for each of us, and it needs to. Life, money, needs, relationships, all of it is undoubtedly changing.

Apocalypse can be self lovingly negotiated to the degree you are willing to lean into life and love and show up for the parts of you in turmoil. The turmoil is a transmutative portal.

Much love,
Raphael Awen

~

Please join Jelelle Awen and myself this coming Wednesday for week two of our 6-week, by donation, Free To Be Group Call series, where we’ll be speaking about ‘navigating practical transition with your inner masculine’.

More here:
https://facebook.com/events/s/free-to-be-virtual-group-call-/1095703640763727/?ti=icl

Photo courtesy of https://unsplash.com/@peterlaster

~

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

Honouring Unwanted Feelings

Published on by Raianna Shai2 Comments

By Raianna Shai

There are moments when I look outside of myself. When I feel frustration or anger at things I can’t control.

I try not to feel bad about it in these moments. I’m only human and can’t always get to a higher frequency right away.

But I do try and take a moment to feel where my frustration with other is a frustration inside of myself.

What do my parts need? Where am I feeling unloved and unworthy? And how can I fill that void inside of myself instead of waiting for that outside source to fill it for me?

Ultimately, we are always going to have reactions that we don’t want to have. It’s all about treating each feeling with respect and honor. Knowing that each one has its place and value.

No feeling is a bad one at its core. They all lead us somewhere new inside of ourselves. A new sense of self love, a new boundary with others, a new form of compassion for whatever may be frustrating you.

We are here, in this world, in this form, to feel it all. As fully as humanly possible.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

It’s Worth It To Keep Feeling: A Message From The Divine

Published on by Kasha Rokshana2 Comments

by Kalayna Solais

“It will be worth it,” the Divine offers, “just keep feeling”.

We dive in. We swim in the emotional waves, exploring the caves and crevices long-hidden beneath them. Parts of us feel as if they are drowning at times in the intensity, but then the wave ebbs and they surface, breathing new air.

It’s worth it because the new air is worth it. It’s fresher, cleaner, purer than what you settled for before. It reminds you that everything you feel has magic in it and revelations too that relieve so much even if the revealing is bittersweet to taste.

Each wave of feeling has its own power and place in your heart where it wants to be held.

Not bypassed.

Not fixed, nor gotten rid of.

Just held. Honoured. Loved.

“You’re worth it all,” the Divine reminds us, “and you’ll soon have it all, sooner than you think, if you keep feeling, trusting, being, and loving everything you are”.

~

Painting: Divine Love by Chanchal Ganguly

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Going In Guided Meditation: Inspire Video Series | Raphael Awen

Published on by Raphael AwenLeave a comment
https://www.youtube.com/watch?v=D6p569LTQbc&feature=youtu.be
Going In Guided Meditation: Inspire Video Series | Raphael Awen

 

By Raphael Awen

I am Raphael Awen, SoulFullHeart Facilitator and Teacher, and I so hope you’ll join me for this free video series called ‘Inspire’ that I’m launching with this first video. This is day one entitled ‘Going In’.

I’ve been guided to steer more towards video than the written word – to undertake a journey with you of deep mutual growth and expansion of what it feels like to be human! Each video will be a real time open and honest look at growth, at desire, at inspiration, and what stands in our way to inhabiting that more and more.

Each video will feature a guided meditation as well. Today’s guided meditation begins at the 14:00 mark. The meditation takes you to a feeling doorway to your inner world to begin to feel and notice what your inner world presently is about.

Please forgive that the video cuts off just before I got to say good bye 😕 Still getting the tech sorted out.

I will be so grateful to feel you finding genuine breakthroughs and going-on places for yourself. Much love, Raphael Awen

Follow Raphael on Facebook: https://www.facebook.com/raphaelawen1

More into about 1:1 sessions with Raphael for men and women or other SoulFullHeart Facilitators http://www.soulfullheartwayoflife.com…

Find all of Raphael’s writings: https://soulfullheartblog.com/categor…

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter via email: http://www.soulfullheartwayoflife.com…

We so much appreciate your support through donations to SouFullHeart: https://www.soulfullheartwayoflife.co…

Love The Dark Into Light

Published on by Raianna Shai6 Comments

By Raianna Shai

Loving yourself is so much easier said than done. You can have the knowledge that you are a good person and that you deserve the world while a part of you feels the complete opposite.

Sometimes a movie and treats can help. Or a good cry and a big hug. Sometimes you just need to talk or write it out. Sometimes just some sleep will help you gain a new perspective.

But other times it’s not that easy. There are phases and moments that feel like a heavy fog is hanging down on you. Like you’ll never feel the same again or you don’t want to be here anymore.

I don’t have any one-size fits all answers for this but what I can say from experience is the importance of feeling. Without shame or guilt if you can. Let the tears flow, let the unworthiness surface. Cry until your head hurts or scream until you lose your voice. Write until your hand cramps and talk until there’s only you left to listen.

“…tears water the foundation of new growth…”

These parts of you that feel heavy and sad and unlovable have just as much a right to be felt and heard as the parts of you that feel joy and happiness. These are the parts and the processes that allow you to feel love and joy even deeper. These are the very furthest corners of your heart and soul – the ones that need the most love and light.

Then watch as you blossom into something new. Watch as the world around you turns from gray to a kaleidoscope of colours. Watch the little things you notice about people – the little habits they don’t even notice themselves. Feel your heart start to bubble with joy when you see your loved ones smile. Notice those dark corners start to let in the light and realize what you’ve known all along – that they are beautiful and lovable and deserve the world.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Arising Anew From Grief And Remorse

Published on by Raphael Awen1 Comment

By Raphael Awen

From the still place of having felt your grief and your remorse, incubates an unmistakable new energy of desire.

Arising in its own time, and in its own way, desire and appetite for an entirely new way of being comes.

Though you have been known by a name and a story, so much of that name and story is complete, and a new story and new name arises. You are in the nursery being looked at now through the big windows by many guides and beings who wish to support you and hold you into your next phase of your sacred journey.

This sacred new beginning, like all beginnings is encoded with its completion, which is what makes way for deep reverence for the present moment.

With this reverence in place, and the feelings of remorse and grief having had their full place, you cannot but move with grace and reverence, with deep support and guidance into the next phase of your sacred and most purposeful journey.

These are the words and feeling space that come to me as I had opportunity recently to be a big part of a Metasoul of mine in process with his grief and remorse for the suppression of feminine.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Finding Genuine Empathy & Compassion Births Our Sacred Humanity

Published on by Kasha RokshanaLeave a comment

by Kalayna Colibri

Sometimes the cries of the world just need the space to move through your heart. It’s the tears of a benevolent universe that has witnessed and held all of the pain and trauma… that has felt and experienced it all along with us and wants to move through it, heal it, bring us all with it to something new.

It’s these moments, these poignant moments, of crying tears that aren’t necessarily ‘ours’ but are about what others have been through and in some cases are still going through as this world continues to transition and ascend. These crucibles have been chosen on a soul level in order to boost this-life healing and karmic healing from other lifetimes as well, yet this does not make them any easier to truly feel, to digest, and to somehow, by some miracle of personal will and soul bigness, find another side to.

I feel the oneness field which we all share and through which we can all experience what others have, whether literally or just in our hearts. This is the love field of Sacred Humanity. This is Home in so many ways.

I feel how these tears are what water the seeds of New Earth… actually, all tears we shed do this, especially when we are feeling them for the sake of our personal healing and experiencing a deep movement with a Metasoul or a part of us. We aren’t here to overhold the tears that others need to feel for themselves, yet to feel your heart open to feeling their pain WITH them is one of the deepest gifts of being alive and being human… and is what creates real intimacy and opens up the channel for more love to be exchanged between all of us.

Our compassion is worth feeling, starting out by feeling it toward parts of us and then overflowing it to others. It is worth the process it takes to move into this place of opening the heart and genuinely caring. It is worth all of the tears you’ll shed for your personal process as you then serve others in feeling theirs. And… it’s worth finding and feeling the parts of you that don’t feel compassion, that are blocked to feeling real care. These are the parts that need your love the most, and these are the parts that also hold the most gifts of genuine empathy for others.

Much love! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Current Emotional Fluctuations And Loving Them UP

Published on by Kasha Rokshana2 Comments

By Kalayna Colibri

There’s a deep fluctuation moving through… swinging from one pole to another inside. It’s a ‘mood swing’ on one level, but it’s deeper too. There are waves of change upending and creating tension, or more like evoking tension that has already been there for eons. It can feel almost crazy-making, the way these swings happen. One minute there’s a feeling of bliss, then the next there’s irritation, and maybe even rage. All feelings are alchemical. All feelings are data. All feelings give you a roadmap into you.

I’ve been feeling my own ups and downs this past week, as moving through big life changes tends to bring up a lot for me, especially around trust. I feel a deepening trust happening now. I feel how I am being asked to keep going into it all, to keep feeling it all, as even the feelings of distrust bring opportunities to feel more love…

I feel even in this moment how bringing out some anxiety and distrust in the bigger picture and ultimately the Divine helps bridge me back to my heart and soul. I feel from my heart too, how nothing is actually ever up to us. It’s up to love. That’s kind of a rough answer sometimes, isn’t it? Because… why would love want us to move through suffering of any kind? I don’t have an answer exactly… but what I’ve experienced is that even through the suffering, we are always held. Even in those dark moments where we don’t have a clue as to the WHY of anything… we are always loved… and we are always love finding its way. You, even in your suffering, are love finding its way to health again, in all ways.

In fact… sometimes we’ve needed the suffering in order to feel love again. Without having a process of feeling what isn’t love inside of you and in your life and relationships, it’s much harder to feel the deep love that the universe has for you.

So, even if you’re feeling some intense swings between this way to feel and that way to feel, there’s an opening to more love wanting to happen in your being. These edges of tension and also happiness are part of these birth contractions waiting and working to pop you out into a new you. Your sacred humanity is awakening and evolving, even with all of these feelings going on… that, I feel no doubt about. That, I trust, with my entire being. ❤️

Much love!

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.