Tag: light body

Sleep Pattern Interruptions, Astral Integration, Light Body Wisdoms Coming Forward

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

sunset4 copy

Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.

It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.

Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.

The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)

I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!

Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.

How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?

LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…

I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

“I Want To Come Along”: The Transition From 3D to Crystalline Light 5D Body

Published on by Jelelle Awen4 Comments

By Jelelle Awen

Energy Update June 2014 Light Body

I am connecting with THE BODY, my ascending body and the collective ‘body’ of those of us who have chosen ascension as our path and process. I am connecting with this universal experience of body, this human body vessel and temple, this fleshy form, that we’ve all agreed is the vehicle of our walking around life. Yet, this body is changing. It is growing. It is calibrating higher, vibrating higher. It is shifting from carbon to crystalline. It is transforming from being anchored in 3D to transitional and awakening 4D (integration of the astral body) and into 5D.

This is a HUGE process, a big deal as a marker in the evolutionary cycles of our species. Our souls can fly with our astral self (as I am now calling our dream self, or self beyond the body in one aspect or layer of fourth dimensional consciousness), yet our bodies have not been able to come along. Our souls can soar into 5D consciousness, especially during Near Death Experiences (NDEs) and taking of peyote, ayahuasca, etc. Yet, again, the body is ‘left behind’ because its frequency has been too dense, too connected to Mother Gaia in a primordial way to ‘come along’ with the soul’s vibration.

Yet now……NOW the body is ascending TOO. It is coming along, doesn’t want to get left behind. This is what THE BODY is telling me in the moment, “Don’t leave me behind! I want to come with you!” Dimensional shifts are about shifts in consciousness yet, also, there IS a shift in what you experience as your outer reality as well…..as what is inside is what you experience then outside. Experiencing 4D conscious states and higher INSIDE of the body is a new experience and seems to mostly be bridged through meditation and going on multidimensional journeys for which the body comes along and ‘holds’ the awakening experiences.

In our 3D relationships with our bodies, we BECOME our bodies. Our 3D selves ‘fuse’ to our bodies and so every symptom, every experience, every emotion, every thought, seems to become trapped INSIDE of them. All of this trapping and fixation on the physical level creates dis-ease, illness, injury, unhealthy, toxicity, being overweight, sexuality issues, addictions. All this trapping of consciousness inside of the body doesn’t allow any breathing, any release, any energetic movement to happen, any cleansing, any POSSIBILITIES beyond the body.

THE BODY says, “I’m exhausted of this approach. I can BE SO MUCH more. I want to soar with your soul too. I want to be as crystalline as your chakras are becoming. I want to be as healthy, vibrant, and non-toxic as your healing heart is becoming. I want to experience the multi-dimensions. I want to travel to the stars. I want to flow in sexual and creative energies that come from Divine Source and spiritual inspiration.”

Yes, this ascending body WANTS a lot. If we can feel this wanting and desire of the body to ascend WITH us, then we can respond to bodies from this higher frequency with self love and self care. This means that our ascending bodies will cycle through sleep differently than we are ‘used to’ and sleep ‘patterns’ will be interrupted. Sometimes our bodies will be needing A LOT of it for the calibration and crystallizing process. Sometimes they will be needing VERY LITTLE for so much new energy is moving through, becoming light, feeling like a caffeine buzz moving through our veins and through our bones. Sometimes our bodies will need ‘crash naps’ to reboot the consciousness, turn the conscious mind off, and implement a new frequency. The more flexibility we have in our days and in our nights to allow these fluxes and changes; the more we can flow and move with them letting our mind relax and surrender into them.

The ascending body is shifting around food needs too. The 3D body sought out comfort because so much was trapped INSIDE of it that it was looking for any kind of relief. Comfort often meant foods that weren’t good for it, that weren’t healthy, that actually made digestion harder and the body feeling not as vital. The 3D body, run by our 3D selves, then made ‘choices’ that caused dis-ease and illness and that were out of alignment with our soul frequencies. Because the 3D body was cut off from the soul (not completely but enough), it was ‘alone’ in a 3D conditioned world that pushes toxic food, that keeps our body vibrational energetic frequency low. The 4D body is awakening as the 4D self is transitioning and learning, educating itself about what is healthy and what is not, about what is conscious eating and what is not. It is usually the 4D self that chooses not to eat sentient beings/animals anymore as the soul can’t reconcile the killing frequencies of it anymore. Food as necessary fuel is the 3D body’s mantra. And the 3D self ‘uses’ food as a numbing drug. The 4D and 5D body will probably need less food as it will run more and more on energy of higher vibrational love frequencies.

THE BODY doesn’t want to numb or be drugged anymore. “NO more chemicals please. NO more processed foods. No more drugs and things produced in a laboratory please,” I can hear it pleading to us. It seems to understand if we are in transition around this and it is patient. Yet, also, it is eager to feel vital fuel running through all of its systems that run so brilliantly on their own day after day and year after year. THE BODY especially wants us to awaken to our soul’s ability to use gifts from Mother Gaia and from our accesses to energy in order to heal it. We can help our bodies, especially in 4D transition and conscious integration of some astral frequencies into the body, by remembering our energy gifts and connecting with our chakras, cleaning them, making them as real as our physical body, caring intensely about their health and well being. And, of course, seeking out resources for health that are provided by Mother Gaia through herbals and supplements.

Oh, none of what is offered by THE BODY is an absolute. There are not ‘rules’ that you need to follow. The main thing the ascending body seems to want is communication and connection WITH you, to not be ignored, to not be resisted, to not be battled. Unhealed unworthiness in the 3D pain body creates a self punishing frequency related to the body. Healing this core unworthiness through inner work (such as what we offer in SoulFullHeart space holding sessions) frees up frequencies of worth to CHOOSE better things for the body and to create a relationship with it that is based in self love. Also, connecting with and healing the aspect of you that holds self punishment and self critical frequencies can hugely shift this process into worthiness-based grounds as well.

Connecting with your ascending body puts you in emotional resonance with it and so what ‘happens’ to it (all the symptoms of ascension that everyone talks about) are felt and negotiated and navigated with deep self love, care, and awareness AND with trust in the overall process as a gift from the Universe. THE BODY wants to be held with love and to come along into the frequencies of Infinite Love for which your soul knows and IS. And it seems as if we get to experiment with this process. We get to have all the gifts that can come along with it as offered by our newly glowing, shining, and loved up bodies as the vessel for experiencing it.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Holding Space For The Blocks To PURE Love To Heal

Published on by Jelelle AwenLeave a comment

by Jelelle Awen

kzau8a

The Universal flow and glow of life inviting you to let go into it….to ride the waves of PURE love that are surrounding you at all times. Feeling, being with, holding space for the blocks and the layers that act as a ‘suit’ around your field to resist and repel these love frequencies at times and in certain ways. These blocks and layers have energy, they have story, they have feelings. They can be directly connected with and embraced with love and curiosity. They fall away and dissolve and heal AND integrate into the WHOLE you, higher self you, fractal of Divine Source YOU.

Direct connection with these defenses, these protections and projections, these wounds and bruises is what allows them to move and heal. These karmic playouts and results of so much energy building up without release inside of your soul and your soul group in all its expressions happening NOW as there are no past lives in that way…..These karmic playouts and unhealed emotional frequencies cycle over and over and build up in intensity influencing you in so many ways that the conscious mind cannot track yet the heart and soul feel the impact of them.

The symptoms of these playouts show up in so many ways – in dysfunctional and sticky relationships, in ill physical health, in emotional reactivity, in inability to manifest, in blocking of PURE love, in repeated patterns of suffering, in unworthiness, in shame, in anxiety, in SO MUCH suffering really.

Yet, in your tears are the answers for the healing as to feel them, to allow them, to be with flow from your heart and your soul is a washing away and a release of the built up energies. Your tears are the language of your heart that are telling you where your love is needing next. Your tears are the language of your soul sharing the story of your bigness and what you are missing in connecting with it and ALSO releasing reunion grief when the remembering and reconnection HAPPENS in response to your tears.

The light and the PURE love from the Divine, from Angels, from star family, from soul family connections….this love is water for your growing sacred human self, your becoming embodied 5D self, who holds the space for this exploration into the shadow, who allows the tears to flow, who offers a possibility end to the suffering cycles.

In SoulFullHeart, we offer space holding sessions for this PURE love to flow. We offer a template of a growing and learning sacred human within a conscious community of individuated and awakening souls all connected to the same process and values resonance. We offer a space for the tears to be with another heart and soul to feel them AND to feel your sense of innate goodness about yourself growing organically and the light body growing and your soul gifts expressing more and more TOO. We ARE in this process too as it is our way of life that we live and breath every day together and so we are WITH you in it as you are leading it with your higher self more and more coming through. So many possibilities of where this might lead next and so much love available to hold and respond and BE with it all!

Make room and space for this transitional pain to move through, for the tears to offer you the story of your heart and soul, and love will be the response every time.

~~~

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

 

Embodying Our Higher Self Light Body During Ascension

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
light-within
My body still feels fragile from many days of re-alignment, recalibration, and detoxing as the ascension flu moves through. The energies of the detox are somewhat surprising feelings of ‘being dense’ and just not my usual joyful, creative, high energy, and connected self. This self I currently am, this version, feels like a transitional one.
 
I get this sense of knobs and dials being turned or maybe wires being restrung is more accurate. While this adjustment is going on, I feel like I am here but not quite here…in transition or the broadcast frequency is still fuzzy and not quite clear. I got an image during meditation this morning of a bright light body that is waiting for me, very close to my current auric field. I can feel the energy of its warmth and the vibration of its lightness and it feels like a beacon of elevated experience.
 
This ‘suit of crystal light and heart warm frequencies’ is waiting for me. I think I slip into it in moments, especially during the pass outs that happen frequently during meditation where I slip into a consciousness state that is not quite deep sleep and is not aware either. I travel to other dimensions in this space, float in worlds that are much more porous than than this one. I visit with and connect with my star family and Ethereal beings such as Archangel Metatron. This is happening during dreams as well and I often wake up feeling like I have travelled a lot during sleep.
 
This connection with higher dimensions is possible when I am conscious. I have offered myself as a bridge for this kind of connection inside of myself which then extends to others through sharing messages primarily through writing. Right now, receiving messages for others is a bit dimmer than usual as I recalibrate in such a personal way. Yet, I feel moved to share my current process as often I think people’s souls and higher selves can related to what I am sharing as a phase that they will too someday experience if they are not already. I can feel the higher selves that are reading this nodding their heads…..it does feel like the deeper embodiment of my higher self’s body that I am seeing as coming to me and for me.
 
The message, if I feel into one and listen in the moment, is that this is a sacred process and a sacred time. The new horizon of higher self embodiment aka ascension invites all of us to embrace where we really are in the moment, to honestly assess what is our trailing edge of Being and what is our leading edge. Emotional healing of the 3D pain body frees up our frequencies and is not to be bypassed, as much as parts of you might want to do that out of fear of what you might uncover.
 
In SoulFullHeart, we offer sessions to journey into the 3D pain body with you, connect you to your higher self frequencies that can bravely hold this journey with love, and look at all the most important areas of life with you to feel where your consciousness relates to them (either 3D, 4D, or 5D) and feel where your frustrations and desires are in these areas. I’m reminded again of the beauty of this process as I experience it personally and live in community with others who do as well. What does your higher self body look and feel like and is it calling you to claim a deeper inhabitation and exploration through SoulFullHeart sessions and within a loving community?
 
It feels like with the accelerated energies available to all of us from the sun, from Gaia, from star beings, from Ethereal beings, from the Divine…..all of these sources are offering that now is the time to do something and try something brand new. To move your awakening process into a more public space if you have been private. To commit to a path of radical self intimacy and awakening with limitless possibilities to experience love with self, others, and the Divine. To claim your higher self and your light body as you claim your next venture of your journey back home.
Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.