Tag: ascension symptoms

Discovering What Your Emotional Body Is Trying To Tell You Through Physical Ascension Symptoms

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Our body vessels are UPgrading in our every living cell from carbon, the ‘old school’ physical operating system of 3D reality, to crystalline or Christalline (as I like to call it). Crystalline is the ‘new school’ operating system of our light bodies whose fuel cells increasingly ‘run’ on energy. This process of transition from 3D carbon to 4D transitional to 5D light body has been going on for some of us for many years. Yet, also, our emotional bodies have been in an UPgrade process too, going from mostly unconscious or subconscious reality processing to CONSCIOUS feeling and healing of our this life and other lifetime emotional energies to really clear them and complete them.
 
This is new, cutting edge, consciously taking ALL our bodies ‘with us’ into higher vibrational frequencies of consciousness. We know the float out, astral self exploration, near death, being ‘out’ of the body in these moments of intense tunnel of light experiences. But, to remain WITHIN the physical body, which is the densest aspect of our BEing, is quite an undertaking. We’ve signed up for this UPgrade experiment collectively, led by those of us on the leading edge of the process showing the way, lighting the illuminating lanterns along the path for others to follow along.
 
The ‘ascension symptoms’ related to the body are vast and seem to be so unique to each soul, directly connected to what you’ve signed up to heal and feel this life from your Metasoul legacy that became triggered for you by this life experiences. The degree of experience related to body symptoms, I believe, is also connected to the emotional body conscious healing that you have engaged with AND Metasoul/other lifetime aspects conscious integration as well. The more lower vibrational, fear-based ‘stuff’ in your emotional body (which spans from this life to other lifetimes and seems to connect to the collective emotional body as well), the harder your body has to work to clear it from your cellular memory during the UPgrade process.
 
I actually feel that the emotional woundings ARE what is downstream of the body reactions. There IS a process of adjustment and ‘enlightenment’ going on with our physical bodies, yet I feel that many if not all of the ‘ascension symptoms’ can be connected to an emotional body root cause that stems from this life and other lifetime woundings. The body is ‘talking to us’ and pointing out what needs our attention from an emotional body perspective and parts of us express through the physical body with pain and suffering and discomfort to ‘get our attention.’ Any manifestation of pain signifies resistance to love, so I feel that experiencing pain while going through these body UPgrades is actually a sign of fear-based resistance from parts of us that CAN be moved and healed and even abated through conscious connection, negotiation, and love with them.
 
The next time you are experiencing a ‘ascension body symptom’ and would normally just see it that way with the usual way of ‘letting it BE and accept it as part of the ascension process’, feel into this approach instead. Connect with the symptom in a conscious way….let’s say it is ‘ringing in the ears’ as is commonly reported by many souls. Bringing in your most loving, caring, parental energy and opening your heart, write a letter to the body symptom and ask for it to share with you what its pain is about. Or you could connect to it during meditation with creative visualization, seeing yourself in a room filled with white light and the energy of the physical symptom ‘in the room’ with you. Ask it to tell you its ‘story’ and reveal to you the origins and reasons for the pain.
 
You might be QUITE surprised by what comes back to you! It could be access to this life memories stored in your emotional body (which doesn’t orient to linear time at all) that you had ‘forgotten’ about or, really, that part of you had blocked you from remembering (usually the Inner Protector) because it was too painful. It could open up access to a wounding pattern in your Metasoul connected to expression or repression of clairaudience abilities (in this example) and persecution experiences that your Metasoul/other lifetime aspects are experiencing in the NOW (because again there is no linear time, no ‘past lives’.) This exploration could reveal to you an aspect of yourself that needs your ongoing attention and love, such as your Inner Child, Inner Teenager, Inner Protector, etc.
 
The ascension process is meant to push UP these woundings for us to feel, so that we can transmute them with love into higher frequencies. JUST looking at the physical body symptoms as ‘part of the process’ and treating them with remedies at the physical level (even if they are natural ones) actually screens out and blocks out a HUGE resource of information for us about ourselves and our soul legacies too. I also feel that this is why so many people experience looping patterns of body symptoms that can last for days, months, even years……which I’m feeling in this moment you don’t HAVE to experience it this way. Temporary physical discomforts and transitions that you then respond to with perhaps natural remedies and definitely some dietary changes is a self loving response to a process that you are holding as necessary, yet definitely transitory AS you dig deeper to feel and see if there is more going on at the emotional body level that can be cleared.
 
You may have forgotten how to be your own love detective, curiously searching for and finding clues to your own healing and transformation through EVERYTHING that happens within and with you. Looking ‘outside’ to others for resources on what this or that ascension body symptom COULD mean according to them is an example of forgetting your own love detective essence. Curious and compassionate self exploration LED by you allows you to move from victim to the ascension symptoms into self empowered collaborator who is negotiating WITH the physical expression at the emotional body level. You then have a ‘with’ relationship to what is happening to you on all levels, leading with trust that everything you experience is more data about yourself and your soul that ultimately leads to more experience of and service of LOVE. ~

 

Facilitators in our SoulFullHeart process (Raphael, Gabriel, and Kalayna) can serve you to make this connection inside, helping you to bridge your emotional body WITH your physical and your spiritual, during space holding sessions that offer then HUGE relief and even profound transmutation of previously stuck energies. More information about sessions here: soulfullheartwayoflife.com/sessions

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: High Vibe Energies Bringing Us To Compression Points

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here: soulfullheartwayoflife.com/sessions.

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!

https://www.youtube.com/watch?v=ZtgjDGWcdjU

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

 

Body Calibrations And Detoxifications Happening On ALL Levels

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

High Frequency Waves Invite Soul And Heart Claims On All Levels

Published on by Jelelle Awen6 Comments

By Jelelle Awen

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HIGH frequencies lately….the kind of frequencies that can hold wonderful space for the emotional body processes that want to come up and be FELT as you continue to awaken your soul and bring your higher self into your human body. The word ‘gamma rays’ doesn’t mean much to me mentally, yet in the body it feels like a wonderful HUM, like a natural caffeine buzz that brings clarity, renewed focus, and increased energy juice for ANY activities that are connected to your service of love here as the expression of your soul purpose. It may be more difficult to sleep during these high influxes, yet being accepting of this and ‘riding it out’ seems to help a lot. Use the non-sleeping time to clarify and create the NEW golden earth life you want to experience more and more.

These higher frequency photonic energies are illuminating and making more vibrant the higher heart or cosmic heart bandwidth as it beams out in crystalline rainbow rays from the center of your chest. This open heartedness, so warm in the heart feeling extends to those who you are intimately connected with in relationship, those you are serving love with, AND the collective consciousness too. The cosmic heart opens as the 3D heart frequencies in the emotional body are healed and transmuted. These lower frequencies are there because of traumas and woundings that you experienced this life that didn’t get digested at the emotional body level WHILE they were happening. These traumas create stuck places or what we call ‘parts’ that are freeze framed there emotionally. During SoulFullHeart sessions with people, these stuck places are often projected to me and I can ‘see’ them and feel them even before someone shares them with me. It is usually the Inner Protector that ‘shares’ them with me in this way in order for them to be finally felt and healed and moved beyond. Through negotiation and connection with your Inner Protector, they begin to share WITH you too and you can go into these scenes with your heart open to feel what is real and so the energy that has stuck can be moved on, transmuted, and integrated. Here is a meditation to begin this connection: https://youtu.be/yP0OmxcSScc

These higher frequency energies are also drawing soul tribe and soul family members together at a fast rate with immediate sense of resonance and connection. Like a honing beacon that ‘goes off’, soul family are discovering each other through following guidance, intuition, and paying attention to synchronistic events. The longing for soul community is being amplified in the collective, seeming to bring an end to the ‘lone wolf phase’ that so many people needed and chose during their awakening process. The ‘work’ of deconditioning from 3D experience of birth family wounding, from programming around duty and obligation, from karmic binds and ties continues to happen as you discover that formerly nourishing grounds in relationships that are based in these lower vibrations are losing their draw for you.

The compartmentalization that has been necessary to some degree while your soul woke up is being flooded by love waters in order to collapse the inner compartments that remain. Bubbles are being burst that your 3D self and Inner Protector have created around you so that your soul frequencies didn’t ‘disrupt your life’ too much. The ‘status quo’ parts of you have been able to maintain connected to 3D reality (such as careers, geographies, relationships) are being strained, pulled on, and pushed on. You may find that you are more frustrated, more consciously unhappy, and more impatient as this process is happening. These feelings are coming from the parts of you that are getting ready to let go of 3D conditioning and lower frequencies for good as you move more deeply into your higher dimensional expression here. I write more about bubbles bursting during these higher energy influxes here: https://soulfullheartblog.com/2017/05/04/bursting-bubbles-removing-compartments-making-changes-to-serve-love/

Serving love is pressing on you as you feel the cosmic invitation for ALL of us to claim our sacred calling and soul purpose reason for BEing here. This invitation can bring up anxiety, fear, resistance, and tension in parts of you that, again, are trying to protect you from being hurt or ‘getting too big’. These parts of you remember and have access to your soul legacy and the strains and pains you experience in other lifetimes around expression of your soul purpose. Persecution woundings, fall of Atlantis and Lemuria experiences, dark night of the soul frequencies….these are some of the energies coming up to be felt by you as you navigate the claim of your soul purpose.

Plus, the emotional body can ‘kick up’ layers of unworthiness, Inner punisher messages of inadequacy and corresponding shame as you step into your soul purpose work. If you can connect your service of love with your soul family, it can help ease some of these things and certainly (as I am always advocating) to FEEL what is REAL in your emotional body and soul as it lives in these parts of you helps hugely too. This is the process that we hold space for and guide you on during SoulFullHeart sessions with a facilitator. There is ALSO an opportunity for you to serve love through BEcoming a SoulFullHeart facilitator and teacher as you engage in the process through sessions and as it naturally becomes your way of life.

Hold space for yourself during these energies, trust your intuition and higher guidance (however you experience that), allow your feelings to have space in your BEing, and reach out to whomever feels like your soul family community, risk to be vulnerable, risk to make changes into the unknown. All of this will serve you as you navigate the love and light waves crashing into our shores during this VERY exciting transitional era in our sacred human embodiment experiment here with Gaia!

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Sleep Pattern Interruptions, Astral Integration, Light Body Wisdoms Coming Forward

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.

It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.

Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.

The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)

I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!

Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.

How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?

LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…

I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Body Changes, Interrupted Patterns, Collapsing Timelines, HUM energies during ascension

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By Jelelle Awen
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Mega interrupted sleep ‘patterns’ for the last few nights for me. I can sleep for about three or four hours, then I am awake for several hours, crash nap, and then repeat again. I can connect this to a late afternoon tea or some chocolate, yet, it feels deeper then that and more about connecting to something BIGGER that is happening in both the COSMOS and personally. Before I knew the ascension vocabulary of ‘jumping or dissolving timelines’, I would have called what I am feeling as ‘anticipating change’, feeling changes coming on an intuitive level, and feeling the ‘rumbles’ of change coming for me personally, my beloveds, SoulFullHeart, and the world at large.

Yet, this isn’t anything NEW as change is the ONLY constant and we’ve been in transition for many years, both personally and globally. There is a HUM though, a feeling of something pulsing and alive, that wants to MOVE us on to the NEXT and the NEXT. Energies that want to move us on to whatever other place we are meant to be both inside of ourselves and what we experience as outer reality.

I can feel the sleep changes (crash naps for a few hours in the ‘middle of the day’ are newish too) as an aspect of the ascension process and actually a welcome disorientation comes where the mind can’t ‘track’ the days and nights as well and it ALL starts to kind of merge together, which is kind of the goal of ascension after all. The light body, the crystalline 5D body for which we are transitioning into more and more, doesn’t probably need the same amount of sleep as our carbon-based denser body did.

I already feel that our relationship to food will change significantly too with much less solid food needed and mostly vegetables and fruits when we do eat. Many of us can and will ‘live on light energy’ most of the time and go days without eating. This is not that radical as we ARE energy and made up of energy so it all we really need in another way is energy, although preparing and eating food can be so wonderful of an experience. It feels like we will get to choose when we want to eat. Our body weights will be natural and healthy with no extra fat as fat is needed only as an anchoring into 3D reality. A very necessary one at times, yet also, one that densifies us ultimately.

Back to the HUM….I’ve been asked what it means to experience a ‘collapsing timeline’….and today, as I was digesting wonderful openings and changes for some of us in the SoulFullHeart community, I had this sense of these changes feeling ‘surreal yet natural.’ This is a good way to describe a timeline collapsing…it feels surreal as in ‘better than my known reality before’ yet ‘natural’ in the sense of just fitting with essence and soul or higher self. Being open to timelines collapsing and shifting is really about being open to that ‘anything CAN HAPPEN in ANY MOMENT’…this is tapping into the realm of Infinite Possibilities for which we ARE in our essence as a fractal from Divine Source.

So then, of course, with all this exciting anything can happen-ness, sleep doesn’t seem as important even as it CAN BE critical to allow for the conscious mind to rest, the astral self to go explore, the integration of other lifetimes, the body to go into calibration and integration mode. I feel a trust in the moment in my body kNOWing what it needs for itself, rest and sleep will arise WHEN they are needed, and it is my mind that fixates on ‘missing sleep’ or ‘not getting enough’ or ‘interrupted anything’. The mind tracks life through segments and counting down of moments where the soul and higher self just flows in the moment by the moment for the moment. Why does being awake at 3am feel any different than being awake at 4pm, since both of these ‘markers’ are illusionary and made up anyway? To the soul, these distinctions don’t matter because they aren’t even REAL.

The HUM is also in the cosmos. It is the waves of PURE love raining and washing over us from the great central sun, center of the Universe, and radiating out of our sun in the form of light codes in the sun rays, which I’ve been taking in a lot of lately. It’s like the Universe is on a caffeine buzz, which feels both surreal AND natural. Momentum is the texture of the HUM too, a beat that is both relentless AND patient as it invites us to come along and also to keep UP with it. It invites us to ‘come along’ inside of ourselves, surrendering to the bigger picture and our higher selves, as we become more and more THAT surrender and THAT HUM in human form.

Love to you and our sleepless and crashing nap states both…..and feeling the HUM together….

Jelelle Awen is an emoto-spiritual teacher, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and facilitator of SoulFullHeart Way Of Life. She is author of an upcoming book, Becoming The NEW 5D Sacred Human.

Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Releasing Body Traumas At The Cellular Level During Ascension

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By Jelelle Awen

cosmic-human-body-among-stars

I spent the first days (maybe weeks) of my life inside of a incubator. I was six weeks premature and had underdeveloped lungs or specifically small air sacs. The incubator provided the controlled environment I had left early in order to begin an incarnation during one of the potentially most tumultuous times in human history. The fact of my early birth and time in the incubator are aspects of my life story, yet, I had previously relived the emotional reactions I felt during that time during a process group many years ago: fear, powerlessness, and a strong desire to go back ‘home’.

This last week, with my lungs in an agitated state and a deep cough, my body took me back to this time when I was newly born with fragile lungs. I heard the whoosh of the machines near me and the muffled sound of the nurses’ voices. Occasional hands would come in through the openings and sooth me or take me out of the incubator for feeding and cleaning. What I had not previously remembered were the light beings around me, brightness outlining angel wings. I had not realized before that I came close to death (maybe my mother never told me or didn’t know). The Ethereal Beings were there to offer that I needed to stay to live out my purpose on Earth….I had ‘a lot to do’.

I could feel the memory of this newborn experience living in the cells of my body, in my DNA, which as it is upgrading in the ascension process is letting go of the memories stored within from my lifetime as a carbon-based human being. I also felt this week the memories stored at a cellular level from fifteen years of cigarette smoking. I started when I was 17 and quit nearly 13 years ago now, yet the damage from so many inhalations of nicotine and other chemicals seems to live inside of my cells: in their memory. Over the years, I felt the emotional pain that drew me to smoking and, also, the biggest motivation of all, which was a means to escape daily life for a few minutes and have peace to myself. This week, I am experiencing the cells purging the memories of this repeated damage.

I’m sharing these experiences because they illuminate for me an interesting aspect to the physical phases of the ascension process. This process is about raising our vibrational frequency to experience a higher consciousness and filtering of reality that is more in alignment with our essence as Infinite Love and from a Divine source. What does it actually mean for a body to become a crystalline body or Christ Consciousness/fifth dimensional (and higher) body? None of us actually know, although many are experiencing the transition to it.

We are experiencing food craving changes and appetite shifts. This is leading to more and more people choose being vegetarian or vegan, eat more organic vegetables, no longer eating processed foods, as they connect eating certain foods with a raised or lowered vibrational frequency. We are getting headaches that are beyond just some pressure in the head and that feel like things are actually getting rearranged inside of our skulls which, in a way, they are. The pituitary and pineal glands especially are getting rewired and expanded. You can almost hear them crackling with new energetic strands being wired up. I have seen mine forming new crystal structures that look like snowflakes. They become the new processing center for the new Crystalline human, along with the heart chakra.

There are the ascension flu symptoms that I’ve been experiencing lately which I now feel, as I shared, is actually the cells letting go of memories of illness and damage. We can’t take these denser frequencies ‘with us’ and so they need to be moved out of the vessel to continue the rise in vibrational frequency upward. I recommend thinking about what might be stored in your body’s cells, what memories of 3D life might you need to heal and release? There doesn’t seem to be ‘time’ when it comes to cellular memory, so even the earliest childhood experiences of physical trauma are stored.

The sense that I have about all this, and what I have been offered many times by my guides, is that this is all part of a sacred process. This sacred process has been given to us as a gift by Gaia herself who is ascending already and our hostess is inviting us to come along. It’s a process provided to us by star beings who want to exist with us in a collaborative world on a Golden Earth. The discomfort of purging, releasing what no longer serves, moving beyond the old to embrace the new….it is all worth it in the dawning of a new beginning, new reality, with new bodies in a new world made of love.

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.