By Jelelle Awen

Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.
By Jelelle Awen

Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.

It is a time of intense energies. Waves of light washing over Gaia from the sun, from star being friends, from portals and star gates both within and with-out. These waves of light are calibrators to raise our frequency, to boost the vibration of Gaia as She continues to move from the denser vibrations of 3D consciousness into fourth and eventually fifth. Many lightworkers, gridworkers, psychics, healers, teachers are feeling this as an intense time of energy surges and calibrations and I join them in feeling this as a particularly intense time of energy shifts. For those of you who are sensitive and awake to energy, you can probably feel it quite intensely and acutely.
Experiencing body symptoms is common as our bodies vibrate faster and faster, turning from carbon-based to crystalline. DNA strands are activating and repairing without us having to ‘do’ anything for this to happen. The light that is available is doing it for us although if you ask for it and want it, this accelerates the process. DNA getting switched on feels like a tingly at times in the scalp and at times is downright painful with surges of pain around the crown chakra and down the neck and spine. A throbbing forehead or third eye is common too, which I have experienced several times now.
Sleeping well and hard feels so important as the mind and the 3D self shut down to let the 4D transitional self and the 5D higher self step in. Wanting and needing a lot of sleep is a good thing as everything recharges. Not being able to sleep or interrupted sleep patterns is also common. The awakening 4D self has dark and light, the contrasts and polarities and dualities are being pushed up to be felt. It mostly exists in the astral or etheric realm although for those of you who have been consciously bringing it forward through connecting with aspects of yourselves, you ARE it most of the time. And the higher self is becoming embodied as well, more and more higher frequencies of light living in the body, walking around as the higher self and integrating guides from the ‘outside’ to the inside.
Holding space for yourself includes checking in with aspects of yourself and how they are feeling and digesting these changes.
Starting a journaling dialogue with your 3D, 4D and higher self can be very illuminating. You can start by writing a letter to each of them (based on your experience of each) and then listen for a response back, writing down whatever you hear. You can then engage in a question and answer type dialogue written down or outloud. Stay in your heart as you engage with these aspects of yourself, maintaining a curious and loving energy toward them. Let the feelings of these aspects (especially the 3D and 4D selves) come back to be felt and held by you. You will be amazed how much this can help with the transition.
Shadow is coming to light. Shadow is oozing out at times, bursting out in emotional upheavals. It is a time of unveiling which it feels like will continue hugely in 2017. It is a time of decision making and changing life circumstances, feeling deeper desires and soul claims bubbling up to be integrated. There is a sense of there being ‘no time to lose’ and more sense that time is an illusion and very urgent at the same ‘time’. Our bodies are changing, our hearts are opening up, our souls are embodying and ALL of it is held within Infinite Love.
These transitional times are held with so much support and love from our star being friends and ancestors. They are watching and feeling and helping in any way that they can. The lower vibrational ‘negative’ star beings are finding it harder to be here and it feels like eventually they just won’t be able to hang out around Gaia as the frequencies change too much. It reminds me of when Dorothy poured water on the wicked witch in Wizard of Oz…the witch just dissolved into nothing, screaming her head off. It feels like this is how it will be for these lower vibration star beings, running away from the light and love to lurk in the shadows again somewhere else. It feels as if many of them are gone already with their human puppets soon to be exposed to the masses.
Many animal species are ascending already, seeming to ‘go extinct’ in our 3D reality but actually being preserved by our star being friends like in arks in Golden Earth-5D Gaia, waiting for Gaia’s consciousness and human consciousness to ascend to a place of communion and cooperation again. This is the aspect that makes my heart most happy and my inner child smile.
As I’m writing this, I’m feeling my energy continuing to shift to one of holding excitement and a big sense of Infinite Possibilities for the future. In my transition from 3D to 4D, I went fully into the collapse of 3D life scenario, including living off grid, and felt very deeply the collapse of industrial life as it has been and what that would mean for me personally and for the world. Now, I am feeling it is still a possibility, yet I don’t feel the hopelessness or despair that part of me once did. Old will need to make way for the new…in both galactic and personal ways.
Yet, all these changes and transitions are held by and orchestrated by and made BY LOVE FOR LOVE WITH LOVE. You are being invited to feel increasing trust in this through the visceral experience of these changes in the deepest cells of your ever changing body, in the opening of your healing heart and ache for intimacy and authenticity, and in the expansion of your soul and the embodiment of your higher self through integration of soul fragments existing in many dimensions and eras.
Much love to you from my ever changing BEing to your ever evolving, awakening, and ascending BEing… Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.

Ascension Digestion Series.
Being with the energies that are moving for us collectively and personally is a tall order.
(I’m sitting down to write as part of my own self loving digestion process.)
Whether you are feeling the energy shifts we are going through (subtle for some, for others, not so) or awakening in more of a mental way to the knowledge that is being revealed now about things both great and horrible, there is a huge need to find a way to digest all of this.
Having a deep energetic movement that ripples through your body or having your eyes opened mentally to ‘what’s really going on’ is not necessarily a digestion. In fact, for many, it’s an increased indigestion.
Many are left with a craziness that they/we would do anything to shake off somehow. There’s a lot of good and important advice that comes into play here, like being extra loving to yourself and both boundary setting as well as tolerant of others around you during these phases…..but, ultimately, there is a something that each of us are left to bear.
The universe is essentially rewiring itself, and you are part of that universe. The universe is in the midst of its own labour pains, and there is no escape for any of us except through.
So far, I’ve written this article from a mental place, seeking to ‘make sense’ and garner interest. Let me shift now to an intuitive place and invite you into feeling that.
Who you are is infinite love. So is every thing that can be called a thing in the universe. The universe is both outside of you and inside of you. You are also a universe unto yourself, as well as a universe unto the universe around you and there isn’t anyone who is more important or powerful than you.
You are being sovereignly called by your sovereign self into an exploration and renovation of what is called you. You have lived part of your existence in familiarity with a way of processing life and feeling life that is now changing. What it feels like to BE YOU is changing. In the heights of that change, there will be confusion and chaos. These deep pains are not the pains of any kind of punishment coming to you for things you have done or failed to do. Nor are they something that mean there is anything wrong with you. In truth, what they mean is that there is something that is so deeply right about you.
Infinite Love must enter the unknown through you. Contrary to what you’ve been led to believe, God, or The Universe, or Source or whatever you might be comfortable to call ‘it’ doesn’t actually know itself. It is in a constant and ever changing quest to know itself, and IT is you.
You don’t know you. You’ve never actually known you. Your higher self, or your Divine Self is breaking through your own reality processing filters with a movement that you can’t and were not meant to figure out. You see, it’s about letting in more love, not about letting in more knowledge, unless it’s the knowledge of love.
Love is growing at such exponential rates that it is in an almost crisis mode seeking to land in more and more hearts. It can only do this with your permission and by your invitation.
Ask love itself to wrap you. Ask love itself to show you the means to accept this change into your life as you currently know it.
The only way to digest these deep changes and shifts is through the sovereign centre of your own heart, at the centre of your own universe.
Anything less is you short-changing you and the universe around you.
Raphael Awen is co-creator, teacher, facilitator, and writer of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.
By Jelelle Awen

If you are reading these words and drawn to them, you probably already experience most of your reality from a fourth dimensional or higher consciousness state or are in transition to being this. Dimensions are a vibrational frequency and what we have known as earth life has been mostly in the third dimension, denser frequency for a long time now.
Third dimensional frequencies are of separation, isolation, competition, sense of survival and lack (scarcity), five sense reality processing (only what the body and mind can see is ‘real’), logic dominating, attachment to religious and other belief systems, focus on differences, etc. Fourth dimensional consciousness offers more sense of Oneness, community, communion, beyond five sense reality experiences, soul remembrances, heart-based relationships, sense of abundance and gratitude, intuition leading, and openness to all while awakening your inner soul and heart wisdom. Fifth dimensional consciousness (as I have experienced in moments and more and more as daily reality) is an experience of telepathic communication, inhabitation of our light bodies rather than our carbon-based bodies, multi-dimensional overlapping, no linear time or space, Oneness sense of ‘one mind’ yet individual soul sparks too transacting in conscious relationshp, etc.
It feels like Gaia (as a consciousness in planetary form) is moving out of the third and into the lower fourth, which is shaking out many of the shadow playouts, government and financial corruptions, mass protests, etc. This seems to be the ‘event’ of December, 2012 in which it was the end of the world in the sense of the 3D consciousness that had held such dominance over Gaia began to shift. Many star beings and Ethereal beings are supporting this shift as they have long yearned for Gaia and her human inhabitants to shake off the suppressive and limiting consciousness of 3D to remember our essence as sacred humanity through more inhabitation of our 5D and beyond consciousness as Divine selves or light beings.
The ‘underbelly’ of human consciousness is turning over to be felt and ultimately healed. To whatever degree you are still connected to 3D reality, this turning over is going to push up perhaps strong feelings and reactions for you. The recent political presidential election, for example, seen through the perspective of a part of you that has been conditioned in 3D reality of government dominance and superiority, would feel hopeless, outraged, distraught, and many other feelings. This part of you has been conditioned to ‘believe’ in the need to turn over your authority to another and to be governed. You have been conditioned to project your parental needs onto outer authority (started with our birth parents) rather than feel your own inner authority being watered. You can feel this part(s) of you as a 3D aspect (which includes most of our mental activity and minds as well) and give it lots of love, curiosity, and non-judgment, and we offer in SoulFullHeart a healing process and supportive community to assist with your ascension process.
The re-minders that come from 4 and 5D consciousness to help the 3D aspects of us that are still in transition are that no one can govern or have power over us. If we ‘let’ them, that is still our choice. We create our own reality; we are our own Universes in that way. We are not powerless to anything, but rather have access to Infinite Power (heart-based) that is connected to our essence as Infinite Love. In the frequencies of Infinite Love, nothing that is not polarized to love can survive or is ‘real’.
As Gaia moves into higher dimensions of consciousness, many souls will choose (still their choice) not to go with Her as that is their path and process. They may leave their bodies, go to other 3D realities on other planets or reincarnate again with a new focus and openness to higher consciousness. I am not offering this lightly as I have felt for many years the intensity that this time of transition is going to bring to our world. I have shed many tears over the cries of the world and the suffering that exists in 3D consciousness. Holding what is going to happen with compassion and sobriety is important while not letting it bring down our own vibrational frequencies or spiral us into suffering loops. There will most likely be many body deaths, much violence and upheaval, and perhaps even the collapse of the industrial systems that we have become dependent on in many ways for our ‘survival.’
Those of us who want to stick it out through this time of transition and continue to ascend and awaken our consciousness to experience the New Earth are in for a very bumpy ride at times. But we have buffers in the form of our own choices toward raising our vibrational frequencies through service of love to others in whatever forms that looks like for each of us. We are wayshowers and here to help humanity get through this transitional time. The biggest gift we can offer ourselves and humanity is to claim this, continue to heal our hearts and souls to vibrate at a higher frequency, and decondition from 3D reality as a continual process.
New Earth or what we call “Golden Earth” already exists as a consciousness and can be ‘visited’ whenever we want to. It offers a watering of the world that our hearts and soul remember is possible from our previous experiences of Atlantis and Lemuria and in other dimensions such as Avalon and from other planets and galaxies. Golden Earth is more our home frequency and connecting with the tones of heart-based love, Ethereal guidance and love, going within always to look first for our answers and path will serve us during the experiences ahead that are going to be challenging and at times painful. Ultimately, trusting love as the only ‘real’ thing that there is offers a beacon to us, stirring us through the fogs and clouds of reactions and triggers, and landing us safely on the shores of our true heart and soul homes.
Jelelle Awen is co-creator, teacher, and writer of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about the SoulFullHeart ascension assistance process.

She places her hand, palm up, on the glass, eager for contact, eager to feel the energy of the extraterrestrial being on the other side. She is trusting her intuition that she will be all right and the admittedly very strange looking being will not hurt her. All she wants is to communicate, to bridge the gap between what is expressed and what can be understood. She has already taken off the protective outer shell, the hazmat suit that the military made her wear. She is bare faced and open-hearted, ready to be an ambassador of what is unknown into the known.
She is Dr. Louise Banks, a lonely linguist played by porous actress Amy Adams, in the movie that we saw last night called Arrival. Arrival is the story of transformations that happen (both personally and collectively) to Louise and the global community when communication is initiated after alien spacecrafts land in 12 places around the world. Louise is an expert of language and communication and it is through her out-of-the-box and intuitive, feeling-based, yin- approach that the most successful communications and connection happen with the E.T.s. In contrast to Louise’s trust in the E.T.’s benevolent nature is the growing fear and suspicions of the military men around her and other countries such as China and Russia.
I wanted to write about this movie because I was personally guided to go see it as it would hold messages for me related to the awakening clarities that are happening for me and my roots and ties particularly to the Archturians. One of the messages I received from the movie related to the sense of help and goodness that many E.T.s have toward humanity, many gifts they would like to share with us, and their ultimate desire for co-habitation with us here on Gaia (once it is in higher fourth or fifth dimensional vibrational frequency so they can be here and so the shadow-based, negative entities and E.T.s are no longer able to resonate here). It was a message of trusting our heart’s intuition when relating with Ethereal and Extraterrestrial beings….to feel out if they are polarized to fear or polarized to love.
The other message from this movie is about non-linear time and non-linear language, both of which reflect the E.T.s consciousness level in the movie (which is at least fifth dimension or higher). As we move more out of 3D and even 4D, the true nature of our relationship to existence will emerge as being not of the past, present, or future yet truly of the NOW in which all things are happening in the same frame. The movie beautifully demonstrates how experiencing life more in the now impacts our personal decisions and our experience of our reality through a very touching story about Louise, another character, and her daughter.
The language of the E.T.s in the movie is not linear (one word after another), but rather circular, able to convey many concepts in the same moment. This also is a reflection of higher consciousness communication, which also will forego spoken or written language at all and be mostly telepathic. The movie touchingly showed how language can be unifying rather than polarizing, depending on where it is coming from.
It feels as if movies like this and T.V. shows are preparing us subconsciously and in the collective unconscious for more open contact and communication with non-human beings. More and more encounters are going to be happening as the forces that have been suppressing and keeping these realities veiled are collapsing (these forces are called the Cabal, the Illuminati, New World Order, in collusion with reptilian races (sometimes called Archons) and the Grey aliens. There is much more information about this shadow-based group at divinecosmos.com (David Wilcock) and other sources such as Bernhard Guenther, David Icke, etc.
The veil is lifting, consciousness is ascending, and love is moving us all into a brand new era.
Jelelle Awen is co-creator, teacher, and writer of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.
By Jelelle Awen

Here, as I etherically visit Standing Rock, North Dakota during meditation, I see and feel a village, a town, that is coming together, forming together through passion, purpose, and awakening. The foundations of this village are about protecting that which brings life, the waters that have long been polluted, long been corrupted, long been taken for granted. The foundations of this village are about a sense of spontaneous community where the heart of sacred humanity beats like the drums to unify, serve, and witness.
The smoke from camp fires is thick, crowding the air. The noise is the thickest of all but it is not destructive noise. It is drumming from many different groups clustered together in undulating circles of bodies, soft limbs beating on hard surfaces, trying to beat away the hardness of fear. It is chanting, the range of feminine to masculine, joining together in old words that have little meaning in modern language. It is talking, communicating to put together meals to feed many people food donated from all over the world.
I offer an energetic touch of love to those that I pass over, desiring to provide even for a moment a boost for them to keep going, a sense of support and union. It feels like some of this goes in and some are starving for it, their heart chakras strained from so much output. The rivers that are the reason for it all feel like lazy witnesses, neutral in comparison to the charged energy around them.
The most intense energies are in an area that they call the ‘frontlines’, war lingo, and here I feel more of the darker entities that are feeding off the intensity of the stand, the fear of love pulsing against love itself……I touch the hearts of these entities too and the police that stand with blank faces and plastic shields that cover over a cascade of conflicting emotions inside of them. Their inner conflict is a desire to just go or to join in with the protectors, but the duty, the money, the uniform…it binds parts of them to stay, to use water itself as a weapon against those there to protect it.
Floating above the camp are many etherial beings polarized to love, offering showers of pure energy to those below….to raise the vibration, to soothe the parts of people that are in trauma and in rage. Joining them are others like me, traveling in the way that suits them without body. These others are offering love too in the form of energy and we acknowledge each other with a gentle nod. Native ancestral spirits hover here too, connected to the lineage and history of this land and this stand.
Time is not linear here, but layered, this standoff is already in the grids and has already happened….it is an unhealed wound in the collective unconscious, it is an unhealed wound in the third dimension known as the ‘United States’. There is only love to offer here and only love to heal the fear and the wounds caused by it.
Jelelle Awen is co-creator, facilitator and teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.
By Jelelle Awen

I feel this sense of curiosity about the moon, and, also, hesitancy as well. This Super moon gives me the sense of a giant beacon being turned on and a sense of uneasiness comes up with that. There are many people who feel that the moon is much more than what we have thought it to be, that it is actually a space ship, that it is actually a broadcast center that helps to keep the matrix grid activated around the earth’s hemisphere that serves as a prison for humans in which outside forces feed off of our lower vibrational frequencies….David Icke in particular is a resource to learn more about this and Bernhard Guenther as well.
I don’t have nor am I offering clarity about what the moon actually is, yet, I do feel that drawing energies directly from it in order to cleanse or purify or illuminate (as many seem to be doing) doesn’t feel like the healthiest course of process to me. There is an assumption about moon energies being positive based on primarily older paradigms of moon worship, etc. Yet, in that assumptive place, I feel like there is a chance of drawing in negative entities or bringing them closer into your field by accessing this intense energy.
I most want to just bring in the question about the purity of the moon’s energies so that each person could feel into for themselves and see what their heart intuition is about and go from there. I do feel my guides are agreeing with this as I’m writing it and offering for people to access energy from only white or pure energy sources in which they can trust where they are coming from. My instinct is to energetically protect myself and not delve too deep into inner emotional places in the moment until the sky is dark and the moon more hidden.
Jelelle Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.
By Jelelle Awen
This is an uncomfortable, painful, and difficult current phase of deconstruction and transition that we are living through which is reflected in all of recent changes, including the recent presidential election. Jelelle Awen is co-creator, facilitator and teacher of the SoulFullHeart Way Of Life, and in this video, she talks about the current transition, invites you to feel the reactions that parts of you have to this phase of time, along with holding and surrendering to the bigger context around it offered by the Divine of rebirth. She also talks about the ‘prison’ that is created by our lowered consciousness, taken advantage of by outside influences, and why parts of us have difficulty to ‘break free from it’ with the conditioning that we receive from our culture. Please visit soulfullheartwayoflife.com for more about Jelelle, free intro sessions, writing, etc. and our youtube channel for more videos.