Experiencing Bliss States While Living On More Prana, Less Food: Personal Update

By Jelelle Awen

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It was one of those days yesterday where my soul and my heart are so lit up that I feel like I am going to burst out of my skin! Walking around feeling the magic of everything, of my inside glow matching the outside feeling state of goodness. This ‘matching’ of the inside bliss that is able to arise when we clear out more of the old, dense, and toxic is just amazing. It so makes the feeling of the tears and the fears worth it that come up during and after powerful energy gateways like Lion’s Gate and high speed solar storms.

Raphael and I spent an absolute perfect almost Fall day here in a high vibration park in Victoria called Beacon Hill and shopping downtown together. Our hearts, bodies, and souls felt like they were beaconing too…glowing and beaming out from newly cleansed vessels and recent afterglow from amazing lovemaking. After a few weeks of intense focus on detoxing and activating our bodies through fasting and transitioning to living more & more on prana, yesterday was a celebration day of what we have let go of in order to let in MORE of the good things.

Now over two weeks into a liquid fast (no solid food) with five days of a water only fast too, I am amazed at how much more heightened ALL my senses are. The liquids I do consume (blended soups, smoothies, and juice) are full and abundant with flavor. Tastes like drinking heaven and I don’t need much. Everything is turned UP in terms of sight, sound, feel, and smell….so there is a sense of being more sensitive yet more able to appreciate and let in goodness too.

I HIGHLY recommend fasting if you haven’t before or you feel it’s time to do it again….even starting with only fruit for a day or only liquids or only water (if you feel ready for that, it can bring up some body detox symptoms such as decreased energy, muscle cramps, lightheadedness, weight loss (that can be a good one depending on what you are wanting). The physical symptoms of ‘being hungry’ or ‘being full’ are gone for me right now as I consciously bring in more and more prana/chi/life force energy through meditation, connection with Kuan Yin, Chi Gong/Tai Chi, the crystal singing bowls, yoga, and salt baths.

Food feels optional in the sense of not being driven by the planning, preparation and eating of it in the same ‘three meals a day’ way that we’ve been conditioned in 3D. I DO feel this is where we are headed as we move into deeper embodiment of our light bodies. The fuel they (and we) most need is Love, is Light, and is our connection with them.

Here is a guided meditation to activate light body: https://youtu.be/-OhIwSUYTN8

love,
Jelelle Awen
Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.facebook.com/events/1340021326164133/

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Geostorms Heighten Emotional/Spiritual/Physical States

By Jelelle Awen

For the third day in a row (September 2), Gaia has been inside a stream of high speed solar wind coming from a ‘hole to make us whole’ on the sun’s surface. Episodes of G2-class storming have brought in Auroras/Northern Lights in the U.S. as far south as Wisconsin, Michigan, and Montana. The wind speeds have been hovering around 700 km/sec during these last three days as well, with the ‘average’ being in the 300 km/sec range, according to spaceweather.com.

These kinds of speeds are difficult for us to even comprehend and, sometimes, the connection to these ‘far off’ cosmic events can feel distant from our everyday lives. I have been guided to offer a bridge to these celestial occurrences to what you might be experiencing on emotional/physical/mental/spiritual levels. This bridge allows us to feel how our inner cosmos is inherently connected to the outer cosmos….the Universe lives inside of our every cell…..As above, so below.

August was a HIGHLY catalytic month of energies with Lion’s Gate providing a ‘direct line’ to higher frequencies of soul clarity, higher dimensional aspect embodiment/connection, activation of Ascension chakras and our light bodies. There was a sense of revelation and unveiling of your higher timeline life and self. There were tastes of this ‘reality’ coming through in new synchs, connections inner and outer, and opportunities. Along with this, there were realizations of where you are now, what worlds you are navigating between, and what your transition may look and feel like into your higher timeline.

Moving now into September and with these SOULar winds, there is a feeling sense of taking action and making choices based on that higher timeline. Making the outer choices unfolds from the inner realities shifting. Making the CHOICE to change unfolds organically as you feel inside a dethawing from 3D birth family conditioning, unplugging from the 3D/Lower 4D Matrix, healing from karmic bind cycles that keep you looping in suffering and understanding/exploring bleed-throughs from other timelines.

Feeling through these things can be quite challenging at times. Feelings of not wanting to be here anymore, giving up, hopelessnesses, distrust/mistrust, isolation/loneliness, just FEAR can come up as parts of you let go of the previous configurations. Working with and connecting to these parts of you directly and consciously allows space to be held WITH them in this process. If you just ‘become’ their feelings of despair and loneliness, it can quite overwhelming. There is no one ‘home’ then to keep these parts of you company as they let go of the only safety lines they’ve ever known (no matter how toxic these ‘safety lines’ are, especially in the form of relationships.)

Everything is being heightened with these energies coming in now in 2019…preparing us to move into a higher frequency experience of ourselves and all of life in 2020. Feelings that have been more in shadow, subconscious, or deemed not ‘socially acceptable’ such as rage, shame, resentment are coming UP now to be felt, embraced, and to ultimately allow for understanding the reasons WHY they are there. All feelings and emotional states exist for a reason inside of us. They are the result of wounding from traumas experienced this life and other lifetimes.

As feeling and emotional states are being heightened, also are karmic frequencies and traumas from other timelines/lifetimes (especially those in more 4D frequencies.) Timelines such as Atlantis and Lemuria during the Fall; ‘Ancient Egypt’; Avalon/Camelot; the Essences, etc. are all coming through to be felt and healed by us. Connecting directly with the Metasoul aspect/fragment that is experiencing these timelines and their pain helps to move it, heal it. Differentiating what you are experiencing that is actually coming from another timeline can be really helpful.

Our physical bodies are feeling the impact too, as what is denser in our cellular memory, in our ‘diets/ways of life’ are wanting to be detoxed out through self loving practices. This may be causing more physical discomfort for you, flare up/heightening of chronic conditions in your body. Our bodies are wanting to unanchor too from the denser conditionings of 3D, from digesting toxic energies in our foods. Their higher timeline expression is as a vital, healthy, moving into immortality light bodies, serving as our vibrant merkabahs, providing multidimensional travel.

My 33 Day series called Deepen offers teachings and guided meditations to meet parts of your 3D self, work with your Ascension chakras and light body, and also your Gatekeeper, who opens up access to your Metasoul and timelines/lifetimes that need your love and integration. https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

These recent SOULar winds invite ongoing digestion, detox, and eventually action. They remind you of the power of your own capacity to gust and to storm….even as your stillness center is watered too by loving energies available from the Divine Mother. You can express full range of your BEing as you love, acknowledge, and integrate ALL aspects of yourself in this Now and ongoingly.

Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.soulfullheartwayoflife.com/product-page/6-4d-matrix-karmic-healing-group-transmission-jelelle-and-raphael-awen

Much love,

Jelelle

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Photo taken by Mike White on September 1, 2019 @ Port Hills, Christchurch, New Zealand

Loving UP Your Body & Energy In Every Way

By Kalayna Solais

I don’t often treat myself to this kind of luxurious experience but oh, am I GRATEFUL that I did!

These are ‘before and after’ pics of my salon experience today. In an awesome synchronicity, Jelelle Awen brought this all-natural salon back to my attention the other day. She also said she found out there was a hair dresser there that specializes in cutting curly hair. I think I ended up booking an appointment that night, even though I wasn’t totally sure the money would work out comfortably.

My experience though was more than just a hair cut. The young woman who did my hair had a sweet porosity herself and that was wonderful to connect with. Also, I could feel this appointment as an important piece of my personal transition into the new… A new sense of self love and care that goes well beyond ‘not sure if I have the money for it’ sort of anxiety that parts of me can have sometimes.

I’ve INvested so much of myself into my personal INNER process, that it was time to let in a desire for refreshed and healthier hair as a way to take care of and treasure my own unique feminine beauty. I must confess, I also have a desire for a facial. A potentially expensive one. And also a mani-pedi. And also, I’m going to be changing my hair colour!

I’m just letting my desires in again after a bit of a hiatus of being able to feel them. This is one expression of what I want for myself and my parts and my life. Of course there are also many more expressions and this is simply an outward one.

I honestly haven’t focused on the ‘outside’ of me in so long aside from the occasional body image pieces that pop up. However, even that is moving with a renewed relationship to food and fasting and already feeling better, a bit lighter, as if there is simply more air and light too coming in. Also, a new relationship to the way I clothe my body is emerging and that is exciting and interesting to feel happening.

It feels like every aspect of self care, especially if it can be held with genuine love and not an activated Inner Punisher, is a part of the Light Body activation experience. Each step we take, each dollar we ‘spend’, is all a part of the bigger picture of where our bodies are ascending to IF we can align the intention with a purifying sense of self love and empowerment that no longer has undertones of harshness, control, or anxiety towards self or life.

It is a journey to get there. And I am still on the journey in some ways. But, every wave of it is worth diving deeply into… to come out the other side transformed in ways you hadn’t expected. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Four Day SoulFullHeart Gathering Event Coming In September: SoulFullHeart Weekly Museletter (Aug 19, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

SoulFullHeart Healing as a process and community has been taking in the Higher Timeline downloads that started really pouring in during Lion’s Gate, which just concluded recently. It’s exciting to see and feel the shifts and changes happening that move us into a timeline of letting in an expansion of our community through our new event offerings! One such event is taking place in September. The leading piece this week, penned by SoulFullHeart Co-creator/Facilitator/Teacher/Ambassador, Jelelle Awen, invites you to feel into if this gathering for the Fall Equinox is something you might feel resonant with:

“We are inviting you to immerse with us as a community, just as we are in everyday living, for these four days as a celebration of the EQUInox, life, love, and ongoing healing that leads to deeper experience of passion and joy and realness in every moment.”

We will be having another four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

The next virtual Group Transmission with Raphael and Jelelle Awen will be on September 14th at 10:00am PDT. The focus of this group is to learn more about karmic healing through unplugging through the lower 4D matrix, which is the control matrix created by the collective unconscious’ unprocessed and undigested karmic soul woundings, trauma playouts, good vs. evil battles, and archetypal projections. Unplugging from the Lower 4D Matrix is the ‘next step’ in awakening as you consciously life your veil of amnesia with the help of your Gatekeeper, an aspect of your Metasoul that guards and protects all the timelines/lifetimes that your soul has fragmented into.

Join us in Victoria, BC in person for a FREE guided meditation and sharing afterwards! We will lead you in a powerful, high vibrational guided meditation. Raphael and Jelelle Awen will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

For more information on these events, visit: soulfullheartwayoflife.com/events

We have a brand NEW guided meditation video from Jelelle this week. It is a powerful Light Body activation meditation. Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. Jelelle felt to offer this video with teachings about the process of light body activation and what she has noticed about it in herself and in others through sessions, along with a guided meditation to activate the Light Body. This could be especially helpful if you’ve been experiencing body symptoms such as neck/head/shoulder pain, lightheadedness/dizziness, shifting sleep patterns, indigestion, etc.

We have several new articles and audio blogs this week, including energy updates from Jelelle, along with digestions of love and the love of humanity from Gabriel Heartman and Kalayna Solais. Jelelle also offers a very helpful article on feeding the Light Body through superfoods and shifting away from heavy eating altogether into possible phases of fasting/living on light and ‘Prana’.

Jelelle, Raphael, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities.

More information can be found here: soulfullheartwayoflife.com/bridging-session

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energy Update: Intense Post Lion’s Gate Offering Need For Body Detox

By Jelelle Awen

Sometimes it is in the post period after a major gateway opening like Lion’s Gate that you really start to feel the effects of it. You hear about it; you read about it; maybe you experience some of it. And then…..there it is. The ACTUAL experience of it. This experience can vary depending on each soul and what they are ready/wanting to upgrade. The actual experience downloading into your field can take months. Yet, also, there is a collective impact to these alignments of light that is also felt by those sensitively plugged into collective consciousness.

This post-Lion’s Gate period is offering intense and, even, unsettling energies to ‘wade through’ and experience. I’ve heard from people that they are experiencing much of this energy shift inside of their bodies with symptoms such as fever, feeling ‘flu-like’, tiredness, desire/need to fast or greatly reduce calories, etc. The body, being the densest aspect of our BEing, is always trying to catch up with the more porous aspects of our BEing, our emotional bodies, our energy field/chakras, and our spirit.

This definitely seems to be a ‘catching up’ phase for our more 3D-anchored bodies to transition into the next level of light body. The energies from the star Sirius during Lion’s Gate are activating our bodies on a cellular level, inviting them to begin a more intense detoxification process than before. There is so much to detox from in 3D culture, the chemicals, the drugs, the ‘non’ food processed food, even the dependency on food that is reflected in our three meals a day culture.

It is crucial that we surrender to this detox process as sacredly as we may the activation process. We may be more coveting the activations and upgrades than we are patient with the detox process that must go on. Detoxing is what allows the next level activations to come in, to integrate into EVERY level cell, what allows us to actually become 5D Sacred humans within our bodies.

Detox acknowledges the toll and harm that 3D living has taken on our bodies and puts them FIRST with much, much self love and care.

This can be challenging to do when parts of you may have judged your body harshly for many years, for its appearance, for its weight. This is another legacy of 3D culture, where we are taught not to love our bodies, but to compare them to others and to ultimately disdain them.

Detox is actually not just a physical process yet also a very FEELING one. It is about feeling your body very deeply and very consciously. Feeling what it has been through….every injury, every illness, every abuse, every lifestyle choice, every eating choice, and how that has impacted it. All of these things need to be released on a cellular level which is a huge process. Even things you experienced or did to your body many years ago will come up to be released.

It is feeling how these un-self-loving choices have collected in the cells, stored there, and are essentially in the way of letting in more light. Not to shame or blame yourself, yet rather to feel remorse and compassion for your body. To feel what it has had to hold and how now you want to be there to support it, love it, and FEEL it in the most nourishing way possible.

The detox process seems to be going on and through us, even if we aren’t consciously choosing it. This is what ‘getting sick’ is all about and even women’s monthly menstrual cycles are a form of detoxing (what some say is one of the reasons women live longer actually). The body sort of forces us to do it. Yet, what works much better and is more self loving is to hold space for the process. To listen and tune into your body, feeling what it most wants as fuel, as exercise, as sexual activity, as frequency…..and especially what it needs while it is detoxing.

I have been guided to begin a water fast, now on day four after significantly reducing my caloric intact to just smoothie for days before that. I’ve had major soul clarities come in and also felt even more connected to my Metasoul family, especially those aspects who have experience with fasting, living on light, and especially my Arcturian aspect Binkh. I’m discovering so many gifts from this process, which isn’t just about fasting or even detoxing, but about really feeling my body in an even more conscious way. I feel this is also a transition for me to a more prana/light based diet with some liquids included, commonly called Breatharian lifestyle. I will be sharing more about that as it unfolds.

I do recommend fasting right now, even if it is intermittent, or to reduce your caloric intake. I also feel eating mostly fruits and vegetables right now provides a supportive frequency to your body, a higher frequency, that allows it to really go into the detox process. And, as always, I recommend no longer eating animals in any form as a major detox place from so many years of consuming killing frequencies that densify rather than enliven. If you go into some form of fasting, it is actually easier to give up these things as your body reverts into its more natural cravings and appetites, which are for MORE prana, not necessarily food and usually not meat either.

This is a phase that can be challenging for all of us yet feels so worth it for the gifts that it offers during the process and on the other side of it. This is the process of becoming sacred human in our bodies and whatever detox/unplugging/unanchoring from 3D frequencies that is necessary feels VERY worth it.

I offered a guided meditation and teaching the other day for activating light body and I see offering one soon for the detoxing body. You can view the detoxing one here: https://youtu.be/-OhIwSUYTN8

I also wrote this recent writing about superfoods and the ones that I love, ones that can make the detox transition easier as they provide more light codes to the body through their digestion: https://soulfullheartblog.com/2019/08/20/superfoods-for-detoxing-activating-your-light-body/

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

SUPERfoods For Detoxing & Activating Your Light Body

By Jelelle Awen

In response to my video sharing yesterday about detoxification of our 3D bodies and activation of our 4D/5D light bodies, I was asked what kinds of superfoods I am eating to support that transition. I thought I would answer that in a writing as I’ve been asked often about that.

I also shared a guided meditation to clean/activate your Ascension chakras and bring light codes and prana into your field, which helps with the readiness to receive the nourishment in superfoods and let go of others here: https://youtu.be/-OhIwSUYTN8

The guidance around superfoods has mostly come from the Inner Earth Lemurians, who have provided these superfoods to us as seeds from the same plants they eat (when they eat, as they mostly live on light/prana). These foods are a gift for ‘surface’ humanity as we move into our Ascension and light body inhabitation. The Lemurians have bluntly said to me, “The food that most of you are eating is actually killing you rather than keeping you alive.” THAT is a wake up call!

These superfoods are needed to counteract and help us detox from the toxic, unhealthy, and processed ‘foods’ that are provided to us by 3D culture/matrix. Most of these 3D foods are not really ‘foods’ at all, in the sense of being truly nourishing foods for our bodies. The digestion required of these dense foods (and the detox) usually takes way MORE energy than is actually provided by them. The level of light in 3D foods is often very low or even non-existent.

Superfoods give BACK so much energy, are packed with light codes, and require so little digestion. They can be consumed in smoothies in small quantities. They can be a bit of a financial investment initially, yet the return offered to the body is SO worth it for the nourishment they provide. The codes contained in these superfoods are activating for our sleepy DNA, our galactic genes, and our light cells.

You can trust your becoming light body on which superfoods it most wants, yet these are my ‘standards’ and the ones I’ve been most guided to take, either in my smoothies or as supplements. You can read more about them online by googling them as there are many great resources out there. All of these can be purchased at Whole Foods or a natural health food store – I like Organic traditions brand as it is always best to buy these superfoods organic:

Moringa – we actually had moringa trees at the ranch in Mexico where we lived, so it was an every day part of our diet. I LOVE it for the taste and also the mega health benefits, including cancer prevention.

Spirulina/Cholera- super potent, a little goes a LONG way and your body initially finds it strong tasting so you may try capsules

Cacao – daily around here for many years, so yummy in teas, baking, and high in magnesium (good for menstrual/hormonal balance)

Maca – same as cacao, good for hormonal balance

Goji berry/acai berries- yummy and can be eaten dried, but also in powder form

Ashwaganda – reduces anxiety and stress, is a mood balancer, so good for the emotional body in that way

Matcha/Mate – these are both great transitions off of coffee if you are feeling guided to do that. Matcha is ‘super’ anti-oxidant green tea and gives you a buzz but it is a grounded one. Yerba Mate also provides a buzz and a metabolism boost

Turmeric/curcumin – just amazing health benefits! Super, super food and it tastes yummy as a curry, as a hot milk drink, and you can take it in capsules form, anti-inflammatory

Lucuma – I put this in my smoothie and also drink it in a drink mix called “elevate”, which makes a yummy tea!

Coconut Oil/MCT Oil – Virgin, organic (not refined) coconut oil is THE oil to cook in that is the healthiest and taking MCT Oil increases metabolism and is a natural detoxifier as well.

Apple Cider Vinegar – the health benefits of ACV are very well documented and just a tablespoon a day does wonders for the digestive system!

Kale, quinoa, wheat grass, cinnamon, almonds, hemp seeds, chia seeds, spinach, blue berries are also considered superfoods and part of my diet too.

I also take B12 as a supplement/boost due to my vegan diet, a probiotic, and magnesium supplement around my menstrual cycle.

This is another article I’ve written about superfoods here:

https://soulfullheartblog.com/2018/07/12/ten-superfoods-for-ascension-2/

These superfoods provide a big dose of LOVE that can be a lot to let in at first. What our ALL of our bodies most want (physical, emotional, energy, etc.) IS love….so the higher the frequency of love, the more that the food will nourish us!

We offer 1:1 sessions to feel into your 3D body and what it needs for its detox/activation process, along with your emotional body and soul/energy body. More info here: soulfullheartwayoflife.com/sessions

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Light Body Activation Teaching & Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

 

Light Body Activation Guided Meditation – Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. I felt to offer this video with teachings about the process of light body activation and what I have noticed about it in myself and in others through sessions, along with a guided meditation to activate light body. This could be especially helpful if you‘ve been experiencing body symptoms such as neck/head/shoulder pain, light headedness/dizziness, shifting sleep patterns, indigestion, etc.

Light Body activation is also about an equally important phase of detoxification – of 3D energies that have been digested through foods/drinks/chemicals, and into the emotional body and chakras. This detoxing happens on the cellular level and comes in cycles with Light Body activation, which happens through the receiving and integrating of photonic light codes and life force prana. In the video, I talk about what encourages and supports both detoxification (which is critical) and activation.

At eleven minutes into the video, I take us on a guided meditation journey to tune into, connect, and activate your Ascension Chakras (the Personal Sun, Soul Star, and Causal.) These three chakras being activated and cleaned allows MORE light codes to come into your field, physical body and connect you to your light body. We bring white light through all of your chakras (including the main seven plus root system chakra) and also get prana flow going through all of them.

This is another guided meditation and teaching I’ve done on integrating ascension energies into the body: https://youtu.be/jM3_zPm1XAY

INjoy this video and I hope it helps with the ongoing digestion and integration of ALL these activating light codes! Please do share what you experienced during this meditation in the comments below!

Love,
Jelelle Awen
1:1 sessions available to activate light body, detoxify emotional body/soul field, etc. More info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Loving Your Body Through Clean Diet As Ascension Body Symptoms Peak

By Jelelle Awen

Energy UPdate: So many souls are feeling the rumblings and calibrations of this eclipse/Galactic New Year/Lion’s Gateway passage! The Schumann/Gaia resonance has also been spiking the last couple of days after being very calm for awhile, reaching 69 HZ yesterday. You may be feeling an intensification of Ascension body symptoms as these intense codes come in manifesting in shifting sleep patterns, head/neck/shoulder pain and tension. You may be experiencing stomach indigestion/flu as the third chakra is upgraded to 4D/5D structure from 3D egoic.

 As I shared yesterday, Ascension body symptoms can be transcended (integrated) as we feel/heal the 3D parts of us that attach to densities due to undigested trauma and bridge to them with 5D loving presence. These 3D aspects so often make eating/drinking choices that don’t serve the ascending body and actually anchor it to 3D.

 Our physical bodies are going Next Level light too….or want to go there and this means REALLY tuning into what you are eating and drinking. Rather than just going on auto pilot, your ascending body is asking you to have a lot of consciousness about how you are impacted by the things you eat/drink. How do you FEEL afterwards? Does what you eat/drink give you energy or does it take more energy to digest them?

Superfoods are what the enlightening body most needs/wants…..these foods come from seeds gifted to us by the Inner Earth Lemurians who exclusively live on these foods in Telos (the city under Mt. Shasta) and many other Inner Earth cities too. These superfoods are ALL that we need in many ways as physical food (along with light codes from the sun.) The rest of what we eat is filler, providing comfort but often not much actual nourishment and often HIGH degrees of toxicity.

3D anchoring foods (as I have been offered by my Star Mu family over and over) are ANYTHING that comes from animals, refined sugar, wheat/gluten, non-organic fruits/vegetable, any GMO foods, processed foods. Drinking alcohol is also hugely 3D anchoring. This may seem extreme but eating/drinking these things is telling the body that you want it to run on denser 3D fuel rather than on the fuel of PURE light and love!

Eating the ‘killing frequencies’ of animals is especially densifying and toxic….. even as people claim it is ‘grounding’ for them to eat meat. There is much more grounding available from eating Superfoods as they come FROM Gaia Herself at the highest frequency possible. No loss of life or suffering came from the creation of them, so you are not ‘digesting’ (or having difficulty digesting) those energies as you eat them.

I’ve been Vegetarian/Vegan for over ten years and also eat high amounts/almost exclusively Superfoods so let me know if you’d like tips, suggestions for making the transition. We can also feel into how your 3D self is relating to food, etc. during a 1:1 session: soulfullheartwayoflife.com/sessions

Lion’s Gate is a time where purification of the body can really help to integrate/let in/activate into your higher timeline. If you are experiencing intense body symptoms at this time, feeling into your diet (way of life) and shifting it to higher frequency is a key piece of resolving that. Your body IS your Merkabah after all and wants to take you on grand adventures to your inner cosmos so it needs high frequency foods as fuel to get there!

 Love,

Jelelle Awen

Raphael Awen and I will be offering Next Level integrations of Lion’s Gate codes during a group transmission over zoom on Lion’s Gate, next Thursday August 8th at 10:00am PST. You can join us live or receive the recording for $15 CAD (about $11). More info here: https://www.facebook.com/events/2168911176740089/

You can purchase here: https://www.soulfullheartwayoflife.com/product-page/lion-s-gate-8-8-activation-codes-group-transmission-jelelle-and-raphael-awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 Photo by Ramez E. Nassif on Unsplash

Vulnerability In Relationship

By Raianna Shai

I wrote this poem after having just the right day to open up my heart. Whenever this happens every space inside of me that feels like a void fills up with gratitude and appreciation of my environment and the people around me. I was reminded of why I tend to feel guarded around others and how good it feels to be intimate in relationship.

I am very good at being alone. I have always been independent and able to entertain myself quite easily. I thought recently that I would be happier and more opened out living on my own. But the fact that living with others is harder and scarier means it’s probably what I’m meant to be working.

I was feeling how it’s so easy to feel misunderstood or judged by others when you have that living inside of yourself. Whenever my insecurity was high, I found that it was harder to let others in and be vulnerable. I also remembered how much I love physical touch and how important it is to increase the intimacy in relationships. A lingering hug here, a friendly cuddle there. I always saved this for when I was in a romantic relationship because that’s where it felt safe and accepted.

But telling someone what they mean to you and showing physical affection are two things that are bound to be scary. It means you are seeing the other and therefore “risk” being seen yourself. This can bring up a lot of fear if a sense of lack or unworthiness lives inside of you.

I have a big desire to go to the next place in all of my relationships in order to work this push pull inside of me when it comes to intimacy. This poem illustrates the feeling I had of that!

~~~

In the moments that my heart splits open
Gratitude fills every atom of my soul
My body sways with tenderness and care
I want to wrap my arms around every lonely heart
Connecting to oneness and collective love

My fingers trace the edges of my frame
It runs along every crack
Every bump
Every inconsistency
It fills my emptiness with loving energy
It brings out the softness underneath the surface

Soft vulnerability is hard to show
The sweet caress of your own beauty
Uniquely separate from those around you
Yet intertwined in insecurity and fear

I feel overwhelmed by the thought of my loved ones
The way they move through life
The way they see and care for me
When I can’t see myself

You are so brave, dear one
To be a bright green growth
In a grey sidewalk crack
Constantly fearing the underside of passing steps
The shadow side of humanity

I see you, I feel you
I want you, I need you
I feel scared to tell you
That I admire you
And hope you admire me too

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Balancing Light Activations With Love For Ongoing Digestion And Integration

By Jelelle Awen

You may be seeking MORE light, more activations, more awakening and altering experiences from and with others. For moments, these activations feel GOOD. These activations remind you of your soul essence AS light. 

These experiences jolt and bolt. They vibrate and activate. Their energy is of the churning and burning kind. 

There can be a kind of ‘mode’ in this activation seeking. The mode looks like finding the next thing to join and belong to. The next thing to ‘take’ that will heighten and lift. The next thing that will spark the fire that will light up existence to feel more worthwhile. It is like the thrill seeker wanting ever greater heights to fling themselves off of. 

The afterglow of these profound activations can be temporary. They last as long as the retreat/seminary/workshop/session lasts. They are somehow ‘outside of your life’; they are also, somehow, outside of your body. And, usually, outside of your heart. 

So often there is cost to your well BEing afterwards. There can be intense symptoms felt in the body of this over saturation of activations. There can be undigested traumas that have been pushed up from the lifetimes where this light was called in and then used in an abusive way toward others or yourself. There can be acute frustration for parts of you about WHY the suffering and pain continues in your life even after intense activating experiences…….as if they are in the aftermath of these experiences, rather than being healed and transmuted by them. 

The NEW and NEXT invitation for our Ascension into our sacred humanity is for the focus to be on the digestion of all these activations, not just the seeking out for more of them. It is for us to be aware of how important the INtegration of these light codes IS to our ongoing sense of well being.

Integration happens as LOVE comes in. Love allows for the light to digest into every cell. Love allows for the light to integrate into daily life. Love makes the space for the feeling and healing of the traumas previously in the shadows that also get pushed up by so much light. 

Love comes from the heart and womb of the Feminine and the embracing energy of the Divine Mother. Love is provided by Her compassion, her forgiveness, her NURTURING, her acceptance of wherever you are in your awakening process and journey.

Embodiment (or ‘in-the-body-meant’ as I recently saw it wonderfully called) is about the balance of the light and of the feminine. The balance creates a fireplace so that there isn’t harm as the fire of light sparks up, yet provides place for it to bake into MORE revelations of love. This balance becomes possible as the Protector/Gatekeeper aspects of your soul can be negotiated with to allow more love to come into your BEing. 

Your Gatekeeper aspect may have learned to distrust love in favor of the light even as they resist the light too in some ways. The Gatekeeper may feel that love has been scarce, whereas light has been more bountiful. The feelings of this part of you can often connect very directly to the wound of your mother experience from this life and other lifetimes as well. They connect to the original pain of separation from the Divine during this life and other lifetime incarnations and, therefore, feelings of being ‘kicked out of’ and dispelled from the Divine Feminine womb space.

I wrote more here about healing from the original separation wound from the Divine to return to wholeness: https://soulfullheartblog.com/2019/06/27/healing-from-divine-separation-3d-experience-to-return-to-wholeness/

You may recognize and resonate with what I am offering here as an up/down indigestion experience that you are repeating for yourself in your awakening journey. To cultivate a space from within that can hold and digest and integrate the light WITH love is what we are being invited to BEcome. A balance of the Divine Feminine and Divine masculine aspects of your being that doesn’t sacrifice your well being for enlightenment (even and esp. to serve others).

The Divine wants us to experience this balance, where joy/magic/alchemy are sustaining in EVERY moment for us. And, we are experiencing the increasing sense that we ARE the light of love finding its way home inside every cell of our very human bodies.

Here is a guided meditation to connect with your Gatekeeper aspect, who allows access to other lifetime/timelines and also seems to regulate flow of light/love into your BEing: 

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group transmissions events with her and other SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

Photo by Artem Kovalev on Unsplash

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