Welcoming Everything In Closer, Sacred Union Within

By Deya Shekinah

This past month has been a deep dive with my Inner Teenager, Yasmin. We have been digesting so much together and navigating many timelines collapsing and arising. 

It has been a very tender time of feeling the reality of her experiences in this life, especially how she has been in relationship with others. Yasmin has always been such an open book, I have felt in this time of less sharing how her openness hasn’t always come from a place of self love. I’ve been feeling how she has shared such deeply intimate details of her life with others, with anyone really, because she so deeply longed to be felt, seen and heard… something she didn’t receive much of.

As we digested together, I have been writing but when it has come to sharing publicly, I am becoming more sensitive to her vulnerability. I am learning that instead of sharing, I can let her land more inside of me, letting her feelings be felt and validated by me, by Jelelle Awen and by those closest to me, who I feel safe with. Rather than trying to understand, I am learning to listen. To listen to her stories, the ones she has buried deep down and disconnected from. Feeling all the things she could not feel in other times of her life because she wasn’t safe to.

I am realizing all she has ever truly wanted was to be welcomed in all that she is and all that she feels, rather than only being desired, wanted or welcomed in certain energies of who she is. Her tears were so close this morning. I feel how other parts of me have learnt to try to fix her or push aspects of her emotional reality away. I feel how she also experienced this in all of her relationships to varying degrees.

As I moved and danced, I welcomed all of her in closer than ever before, all her tears, all her longing. She felt unsure at first, as tears have always been hard for her to feel without someone else holding space. As her tears were always hidden and not welcomed, it has taken me a long time to realize that they can be. As I grow through this process as a space holder, I am able to offer her a new narrative around tears and sadness, as I see more and  more how her longings and tears are the doorway to our desires for life.

She cried. She let go into me, resting more into the pain in her heart. It felt beautiful. It feels like the beginning of a new relationship, except this one is just with me. I want all of her because I know how much she has held alone, how much wisdom she holds because of that. I feel how deeply she loves when she is welcomed in all of who she is, and how the pain of not being welcomed has broken her heart open to life.

I sense some deeper layers of heartbreak arising, feeling the pain of relationships that didn’t work out and the times it has felt to her that people wanted her but only certain parts of her. The feeling of not being wanted in her fullness touches these tender tears. There is a growing sense of gratitude to those people who weren’t ready for all of her. I am a stronger woman because of it, who feels love for and loved by every aspect that makes up this expression of me. I no longer have to be more than or less than. I can be me, this beautiful bliss mess embodied as a woman. Trusting that as I love myself and see myself more and more, I will attract others who can only show up for the same.

Love,

Deya x

Deya Shekinah is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

The Gift Of Feeling Pain &Trauma

By Deva Yasmin

There are so many ways I can see, of how parts of me can push beyond feeling pain in order to attain or achieve certain experiences. The spiritual search for a long time was a search for a place free of pain for me, the attainment of bliss states and higher consciousness feeling so much more superior and desirable, than acknowledging the pain and suffering parts of me were experiencing. I still see it playing out for parts of me, especially as we taste more of the bliss, joy and contentment that is arising, they desire to stay there, but as Embodied Divine Humans, that is not our purpose to remain there it feels like.

The thing is these states are actually arising, from me being willing to acknowledge, feel and listen to the pain and trauma my parts have experienced, not from any pushing away of, or striving towards, a particular state, this actually blocks bliss. It feels like the reason I can experience these more joyful feelings is because, as I deeply know the experience of the opposite, I can appreciate the true simplicity of what joy truly is. This is a constant circling between the both for me and my parts, there is no end place and yet there is a place of experiencing more and more goodness coming in, only as I am willing to let go of what is not loving or bringing feeling of goodness.

This is the cost it feels like, to experience the fullness of who we are, and what this life and universe has to offer us as Divine Humans. Through feeling the pain and trauma, I am liberating parts of me from the prisons and Matrices they have learnt to call home, but to leave the only home they have known is painful too. To leave behind what they felt was nurturing, loving and resonant for so long, to go towards the more that I feel is available, brings up so much for them to digest. To realize how much of what they felt was Love, has actually been toxic and kept them inside the prison walls, is painful, tender, vulnerable and raw.

There is a time, and a self loving paced, organic-ness to being ready to soberly look into the reality of the life that was known for so long. As parts are felt and validated in what they have experienced; first by others in sessions, which then templates how we can valid ourselves, more space opens inside of us. As I am deepen in this process, I experience how this space becomes available for higher dimensional aspects of myself, as well as Divine beings to come in and support my continued exploration with my parts.

The ones we have been longing for, the parts of us who have the higher wisdom we have been seeking for, and the Beings of Love who we have been calling for, for so long, forgetting how close they have always been, come in to us. It feels like our commitment to keep showing up for ourselves, is a beacon, as we become more attuned to feeling, we become more sensitive to the higher frequencies all around us. This for me is so much more embodied, which brings a visceral confirmation of what is real and the Love that is always here.

When I have pushed to attain a certain state, the higher frequencies can feel ‘floaty’ or ‘wishy-washy’, they cannot ground and actually be beneficial in my everyday life. My parts cannot let it deeply in, in the ways that is needed for them to feel, heal and integrate their past experiences. They cannot rest within me if they cannot FEEL, the stable presence of the safety these higher frequencies and Divine Beings are offering them, especially I feel Divine Mother. She feels so significant to my parts process right now, as I digest with parts of me who have never felt held or nurtured.

It feels like if we keep pushing beyond pain as it is arising, not being sensitive to the subtle contractions, we keep ourselves in the prison of feeling alone and in pain, we keep ourselves in the suffering loops. As I write this, I feel how I am learning to be really present to the subtleties of all this, this no longer has to be a process of digging and trying to unearth pain or trauma, the pain arises organically in response to just BEing in life, being available to the healing life is offering us in every moment. As there is more and more goodness arising, it can be quite the process as well to let that in, I feel many of us who have been on this journey for a while will resonate with the striving and pushing for healing, or the over focusing on what is wrong, it can feel quite addictive to parts who are so used to the frequencies of abuse and trauma, to want to stay there it feels like.

I feel I am entering into more of a space of flow with the process, and an availability for what is real in the moment, letting life and what is in my heart lead my process. This feels to me what it means to be embodied. Parts of me no longer want to get out of the body to find home, or out of feeling pain, because they are realizing more and more from experience, that their true home, their higher frequency origins and their Divine nature activates and arises from within, as they feel and clear the pain and trauma they have held onto for so long, because that is what has felt like home.

The empty space that is opening up within me and within my life, through my willingness to feel pain and no longer hold onto places, people & patterns in my life that cause more pain, can feel both completely full of potential and completely void. So many questions, and so much time to explore them, so much to digest, and so much clarity to be birthed in me too, A space of feeling, healing and becoming.

I find myself in the moment honoring a very tender process with my younger parts as they let go of relationships that have been abusive and toxic, non of this is easy, but it is real and honest, and that is what my Soul longs for. This is what my woman’s heart longs for, and as my parts learn to trust me, and they experience the beauty and goodness living life lead from a tender, vulnerable, open heart brings, feeling pain becomes SO worth it and SO valuable, as it becomes the Inner Compass guiding us home, always, to LOVE.

Much Love,

Deva x

Deva Yasmin is a SoulFullHeart Collaborator & Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

 

On Masculine Vulnerability…

By Raphael Awen

I thought to ruminate out loud about what we might call the reticent masculine, where the masculine (both in men and women) is absent from settings where vulnerability is called for (like the whole global situation right now for instance, or a romance for that matter, or emotional/spiritual community). 

Based on my own experience, I’d say that men are typically busy trying to be powerful, drawn to providing, drawn to making themselves needed, and then asking the feminine (both inside of themselves and outside) to settle for that equation.

If their mate asks for more feeling, or for more heart open presence, he will point to what he so willingly and caringly does provide, and maybe even go on to whine about how she doesn’t see and appreciate that. He leads with defense, covering an unconscious ‘I can’t go there, for fear that I’ll lose myself.’

But I see all of that in the process of change. Men are becoming done with defending these old burdensome ‘paternalistic’ ‘patriarchal’ ‘patterns’ that are turning out to be so much less than what they promised they would provide for us. It’s an idea whose time is done. 

I get the masculine is meant to feel empowered and full of worth. That’s obvious, or we wouldn’t have been so prey to the false promises of power, nor would we have been so vulnerable to pornography (a safe kind of shallow feminine presence that doesn’t ask for any vulnerability – she bares everything and I give nothing, in turn actually leaving me with nothing in terms of actual nourishment)

This need for empowerment has been seen in the various men’s movements that have made a showing in recent decades, where you attend a men’s large group weekend event, give up your familiar patterns and get real with the guys, move some big energy blocks to realness, and commit to getting together on a regular basis in small groups to support this new breakthrough. From what I’ve observed, all of the groups that fit this pattern have this big push away to the feminine, in many cases even outright toxic and abusive, making ‘them’ the problem. When boys become independent men, they do need to find their healthy push away to mom, for a time, especially if Mom was overly invested and invasive to their energetic and emotional masculine space. This healthy need and boundary setting however gets way over projected onto women in general, leaving women wondering what (in the hell) just got into their mate.

I believe all of this has to do with men and the masculine (again in both men and women) exploring the key issue of autonomy and sovereignty. Vulnerability is seen as a threat to their seat of personal power because the last time they were open hearted (vulnerable), they got invaded and taken advantage of, leaving them with the felt reality of powerlessness, that vulnerability equals weakness. The masculine then went off on a long and necessary journey to reconcile itself to itself and to the feminine, especially around this vital need and fear of vulnerability. 

Vulnerability is defined as the willingness to be hurt. Only a man or masculine in possession of some degree of power would possess such a willingness. Romantic relationships, in the dance of the masculine and feminine, without vulnerability are stuck in a very narrow bandwidth, doomed to medicating each other’s pain and estrangement from themselves and others. 

This whole journey may well be reaching its conclusion in our collective. Men are honestly and vulnerably admitting their discontent with the previously seen safe patterns. They’re willing even to admit their unhappiness even before they know much of any alternative. 

Men and the masculine are becoming more and more willing to divest of their investment into the 3D playground structures where they’ve felt some autonomy and power, by obeying the shared playground rules. They’re like, ‘How is this autonomy real if it’s been handed to me on a plate?’ and ‘Why am I playing someone else’s game for a sense of power when no one’s forcing me to play?’

Then that brings us to the yet present noticeable absence of men in more emoto/spiritual settings and communities (like the one I’m a part of). I believe men are understandably asking the sovereignty question that goes something like this: ‘How will surrendering myself to a group and the paradigm of that group be an expression of my power? How will it not be a repeat of the forfeiting of my power that I really need to be done with?’ 

I believe (and this is where it gets possibly interesting and exciting), is that a man (and the masculine in women) can only answer that question of surrender and vulnerability when he or she is in possession of sufficient power. 

In other words:  

‘I’m willing to risk and even to be hurt in connecting with you, because I know it will be to my benefit, rather than my detriment.’ 

‘I can stand to lose, because I know and feel like I’m a winner at heart.’ 

‘I can invest my power and remain in possession of it at the same time – (true contribution)’ 

‘I can hold my own ground. I can enter and I can leave’ 

Men and the masculine then come to realize that they can’t grow into their power or have a playground for their power to play out into, without vulnerable relationship, without shared values, without community. They are not dependent on any one community, AND they can admit their need for one community, both. 

Our retraction from vulnerability (our wounding) occurred in relationship and so does our healing also occur in community. You can’t completely heal or grow in a box away from community. Our need for fulfillment invites us back into community after the necessary going solo phase has completed its course. 

Man, there’s a whole universe waiting for you to show up into, there’s a sacred and quite ready feminine patiently waiting for your crossing the space and invitation onto the dance floor. You can find it first inside of you and then let it flow outside of you. You got some hot stuff waiting and wanting to ‘man’ifest! 

Raphael Awen

SoulFullHeart.org/sessions

Please do consider if you haven’t already joining Jelelle and I for tomorrow’s group call on relationships – a really great place to explore your masculine manifestation! Details here: SoulFullHeart.org/freetobe

Photo courtesy of https://unsplash.com/@impossible_monster

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheart.org for more information about sessions, events, videos, etc. Visit our Patreon Page to send love in the form of money: https://www.patreon.com/soulfullheart 🙂

Lion’s Gate Portal Gathering Momentum For NEW Timeline Activations

By Kalayna Solais

Here I am, at the beginning of one of my busiest weeks in a long, long time.

Yesterday was a digestion of that and anticipation of it too… mingled with more layers of grief and letting go as Gabriel moved on to his new place yesterday after two months of processing through our separation. There is definitely a bittersweetness in the air and in my heart and soul and parts too as I continue to move on from what was to embrace what’s here and what’s emerging this week especially as it’s all NEW timeline and a lot to let in.

This busyness I’m speaking of seems to be not just a busyness on the outside but I feel it too in my soul and heart.

I feel parts of me moving and shaking, quaking a bit at all that there is to show up for in service this week while my soul is SO excited by the evidence of everything I’ve been moving through that is bringing in the opportunities to serve.

There’s a feeling too that my Metasoul Aspects who I call my “sisters” (haven’t met any “brothers” yet, but I’m open to that!) are readying themselves to help out too. Together we are working to get the inner spaces spruced up for the arrival of the new… new souls to serve and hold, new hearts to connect with, even an additional 3D job experience to dive into and see even WHY I’m drawn to it and it has drawn me.

There’s SO much to trust in this ongoing momentum. I feel that not only for me but for the collective too. I feel it for every one of you reading this as you’re likely experiencing something of this in your own way… some momentum brought in by this Lion’s Gate Portal that is shaking things up inside, which can be uncomfortable at times yet it’s all good and there are ways to be with your parts as they feel their reactions to letting in the NEW and letting go of what once was.

You are a beacon lighting UP. You will be finding it more and more difficult to ‘hide’ who you are. Parts of you that are afraid of that, especially your Inner Protector who has worked so diligently to keep your soul purpose and/or parts of you hidden, could be especially up and activated right now. The world needs you even as you continue your healing inside, for it’s your vulnerability and realness that sometimes serves more powerfully than any attainment.

Here is a guided meditation to help you connect with your Inner Protector:

Much love! ❤

~

The photo is of my new altar I’ve just set up! Bringing in and honouring this new wave of service and the support I feel from the Divine as I continue to step into it.

If you’re feeling the desire for a session, my beloveds and I would love to serve you in your explorations of your own NEW timeline possibilities and the continual letting go of the old… soulfullheartwayoflife.com/sessions

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Vulnerability In Relationship

By Raianna Shai

I wrote this poem after having just the right day to open up my heart. Whenever this happens every space inside of me that feels like a void fills up with gratitude and appreciation of my environment and the people around me. I was reminded of why I tend to feel guarded around others and how good it feels to be intimate in relationship.

I am very good at being alone. I have always been independent and able to entertain myself quite easily. I thought recently that I would be happier and more opened out living on my own. But the fact that living with others is harder and scarier means it’s probably what I’m meant to be working.

I was feeling how it’s so easy to feel misunderstood or judged by others when you have that living inside of yourself. Whenever my insecurity was high, I found that it was harder to let others in and be vulnerable. I also remembered how much I love physical touch and how important it is to increase the intimacy in relationships. A lingering hug here, a friendly cuddle there. I always saved this for when I was in a romantic relationship because that’s where it felt safe and accepted.

But telling someone what they mean to you and showing physical affection are two things that are bound to be scary. It means you are seeing the other and therefore “risk” being seen yourself. This can bring up a lot of fear if a sense of lack or unworthiness lives inside of you.

I have a big desire to go to the next place in all of my relationships in order to work this push pull inside of me when it comes to intimacy. This poem illustrates the feeling I had of that!

~~~

In the moments that my heart splits open
Gratitude fills every atom of my soul
My body sways with tenderness and care
I want to wrap my arms around every lonely heart
Connecting to oneness and collective love

My fingers trace the edges of my frame
It runs along every crack
Every bump
Every inconsistency
It fills my emptiness with loving energy
It brings out the softness underneath the surface

Soft vulnerability is hard to show
The sweet caress of your own beauty
Uniquely separate from those around you
Yet intertwined in insecurity and fear

I feel overwhelmed by the thought of my loved ones
The way they move through life
The way they see and care for me
When I can’t see myself

You are so brave, dear one
To be a bright green growth
In a grey sidewalk crack
Constantly fearing the underside of passing steps
The shadow side of humanity

I see you, I feel you
I want you, I need you
I feel scared to tell you
That I admire you
And hope you admire me too

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

The Deep Human Fear Of Intimacy

by Kalayna Solais

One of the deepest fears of humanity seems to be intimacy. Relationships that deepen. These relationships are not just romantic either, though that is one of the most challenging grounds in which to work this fear. This also includes beloved friends, colleagues, the Divine… and yourself.

How intimate are you with yourself or parts of you? How intimate do you feel you are with the Divine and with others around you?

3D conditioning has created a block, a defense against intimacy. It reminds our soul too much of Oneness and our decision to separate in order to experience life here and learn through it, grow because of it, and rejoin into Oneness when it’s time to do so. It brings us back to the love we once trusted that somehow 3D life has taught us either doesn’t exist or it takes too much work to earn it.

To be intimate, starting with ourselves, is our birthright and the journey we came here to inhabit. It is the wellspring of Self Love which overflows the love that then is shared with others.

To be intimate also means being vulnerable. Being vulnerable is also scary for parts of you because of your conditioning that it somehow isn’t ok to not be ok.

And… to be vulnerable means to make space to feel and share love. It doesn’t just mean sharing your pain, it means sharing your tears of joy too, your celebration of others and yourself, your gratitude for the Divine and Its ever-loving support.

To be truly intimate with Self and others really offers us all a deepening journey of feeling every line of defense within and every case made by parts of us to keep guarding those defenses and keep them in place. To actually go inward and feel the fears is the deepest gift to offer these parts as they trust your space-holding more. They and you begin to feel naked to your own truths and bake in these opportunities for rebirth.

To begin to open your heart again after all you’ve walked out in THIS life let alone other lives, is no small feat and uncovers no small fears along the way. Yet with every tear of pain or joy or relief or anguish undoes the lock to another layer of who you’ve been and had to be until now and who parts of you have had to become in order to preserve the precious depths within you and within themselves too.

It is a deep passion of mine and my beloveds to support your unlocking and unfolding of all of these pieces… sessions with any of us are available for you and we would love to serve you:soulfullheartwayoflife.com/sessions ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

New Personal Service-Of-Love Activations & Embodiment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Challenge To Let In Love

Photo courtesy of https://unsplash.com/@marigard

By Raphael Awen

‘The biggest challenge you will ever face in this life is the challenge to let in love.’

These words came to me many years ago from a trusted teacher, and I’ve often taken this encapsulated sermon in a sentence from a mental file to reflect on it. I still do believe it to be true.

What dawned on me today though, on this resurrection Sunday, is an addendum to this sentence, and pardon me if it doesn’t quite fit in a sentence so simple as the first one, but the awareness that came is that for there to be a letting in, there would need to be a letting out.

Like breathing, we take in oxygen, transmute it, digest it, and then release and expel carbon dioxide. Trying to remain in a continual letting in mode, without surrendering to a letting out mode, would limit the letting in very quickly, making the original challenge to let in love feel all the more impossible.

If that’s true, that letting out is equally important as the attempt to let in; and that letting in can’t actually be separate from letting out, then what might the letting out look and feel like?

And as I tune in beloved guides, what comes to me in a gush of a big out breath of awareness is that we are being invited to trans-parent this love in-breath into a vulnerable willingness to be seen and known for what we really are. Am I able to to let you (any and all others in my life) see me for who I really am? This washing away of these false gods of upholding self image require so much time and energy, and prevent me from letting in another drop of real love. The letting in pushes up a profound need for letting out.

If that’s all true, then the question comes up about where to practically apply all this as a practice. It can be very relieving to immediately put this into practice in your relationships with anyone, whether a deep intimate or a store clerk, yes, but what comes to me is the invitation to apply this all internally, me to me.

Where are parts of me struggling to gasp in another breath of real love and then are being prevented from letting out its effluent. What has not been trans-parented into the light of day between parts of myself? Where have parts of me been allowed to remain in suffering in the absence of my deeper heart bridge to them?

This is the resurrection we are invited into – that is here now. He is risen. She is risen. The fall has given way to the rising. You are the beloved and the beloved is you. A sacred romance awaits like you’ve never seen or heard tell of.

It’s a story that only you can tell awaiting your authorship.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

Loving UP And Integrating Your ‘3D Self’

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Seeing, Feeling, Healing The ‘Past’: Mother Mary Transmission

By Kalayna Colibri

This came through this morning as I connected with Mother Mary… a face of the Divine Mother that is key to helping us become love ambassadors to all parts of us and all beings around us. I felt this for myself, as a way to forgive what has been and move forward into more of what and who I want to be, and I felt to share it, because Mary offers so many beautiful frequencies of love and forgiveness that are so so needed now and always. ❤️

“To you, and all parts and Metasoul Aspects of you:

Starting from a young age in this very lifetime, you’ve only ever done the best you could with what you’ve been consciously and unconsciously taught by birth family, close friends, your pursuit of love and intimacy, and your pursuit of spiritual fulfillment, too.

You’ve been invited to fire-walk through the shadows, the challenging phases of figuring out what was theirs and what is actually yours in your heart and soul and BEing… a necessary and sacred process of death and rebirth, and sometimes a very painful one.

You are forgiven for all expressions of not-love you’ve had to walk out towards yourself and others in this process… beyond ‘forgiven’ actually, as you are infinitely and intimately loved by the Divine that holds you and is within you.

You’ve needed to push, to grapple, to tumble and fall. You’ve needed these messy times of awakening and realizing what you want and don’t want, sometimes without much explanation… sometimes hurting or maybe harming others in the process of feeling and finding your boundaries, or even in the holding on to relationships that are no longer resonant.

You’ve led yourself to this very place you are in now, and if this is not a place of deep fulfillment, you’re invited to feel this, to feel the discomfort, to feel the loneliness, to let all of this alchemize your next steps inward and outward. You’re invited, always, into your next steps, which are always leading you home: to the heart and soul that holds you, and the love that is always surrounding you.

Your next choices are arising now… they are small or they are big, yet the impact is the same. You can choose to feel and be felt, to arise and become real, and you can choose to feel and heal the past so you can live in your new present… the one that will always arise as you do, as you pursue it from inside, as you feel the seeds of what you most truly want being planted in the nourishing soil of feeling and healing.

With much love for you, your journey, and everything inside of you…

Mother Mary ~ “

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.