Discovering Light Language with Jelelle and Metatron

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By Sequoia Heartman

On Sunday morning the SoulFullHeart community met to work with Metatron to assist us into raising both our personal and group vibration.  While I am beginning to connect with Metatron, Jelelle has a much closer connection and thus I was gratefully open to any healing and information he may give me.  

I have been speaking in “tongues” for about 3 years but off and on.  I was first introduced by Raphael and could feel my own desire to access my language.  It was very ancient but also very tribal and heavier in tone.  As Jelelle and Metatron were applying energy, they helped me to “tune” into a higher station.  It changed the energy and tone of the wave and there were many different sounds that came out that I was previously unaware of.  Along with the speaking was a hand movement component that feels like it moves energy, and creates some sort of “written” expression in space.  

I have never had such a cosmic download before and this was result of a lot of emotional healing and a history of energy work with Jelelle and several of her guides.  There is co-creative experience that is manifested and it is not a passive one.  It is about using the higher frequency so that I may then access it on my own in future meditations.  This expression of light language feels critical in bringing in more light codes in an accelerated way.  It is also a way to communicate with Beings in much higher dimensions.  

It takes a lot of self-permission, of which I have learned much from all three of my beloveds.  There is a brief moment of wondering what the hell I am doing and saying, but it subsides quickly once you feel the trueness of the experience.  For now it is about letting it come in and do its work.  About expanding the chakra system to cosmic levels while having the Cosmic Heart fully open and body grounded to Gaia.  A full spectrum human arises from root to wings and expressed in sound.  

The partnership between Jelelle and Metatron is exquisite and I recommend you check out the group call on Feb. 18 to learn more about his message and desire to serve those on the ascension path.  

https://www.facebook.com/events/1900735566837925/

Jelelle also offers energy healing as well that you can see on our website.  

http://www.soulfullheartwayoflife.com/energysessions

I have a renewed sense of my spiritual and cosmological energy as well as the continued steps I need to fully bring my whole Self (Body, Mind, Heart, and Soul) into the next stages of my journey thanks to this dynamic duo.  

Sequoia Heartman is a writer, heartist, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

 

Meditation To Connect With Your Unicorn And The Higher Dimensions

By Jelelle Awen
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This is the link to the meditation with music:

https://youtu.be/NQaItHwpRto

Here is the text of this meditation:

Breathing, relaxing, floating, connecting within. In a quiet space with journeying music playing (or not), you create a cocoon for yourself. A safe space where you can soar the inner skies of your magical inner world.

You bring in the fire of alchemy by lighting a candle or some incense or some sage. You bring in the earth by grounding to Gaia through your root chakra at the base of your spine and through the earth chakra that is about a foot below your own physical feet. You bring in water by seeing yourself dipping into a pool or standing under a waterfall, allowing the waters to purify the lower denser energies that may be in your field. You bring in air by breathing deeply, in and out, inhaling loving light and exhaling whatever needs to move out.

You stand in an open meadow with trees on all sides. There is an increasing calm and peaceful feeling inside of you. You call your unicorn to you, asking them to join you once again. The one that fits the image of your imagination comes forward to you. The one that has just been waiting to accompany you and be by your side once again comes to you.

Their glimmering horn that is made of pure energy sweeps over you, offering love and nourishment to your heart and soul. You take in this energy with gratitude and appreciation, so grateful to connect again with this magical creature of the higher dimensions. You feel tears at the reunion with this mystical being who offers you such deep frequencies of loyalty and joy.

You are riding on the back of your unicorn. You are going up, rising up, moving up. The clouds call you, the higher realms and the places where Angels and unicorns fly in the sky. The ‘sky’ is full with them and they call to you with images, hand gestures, and light language. Light language is just waiting to be expanded out in you and some bursts of it come out without self consciousness and without worry if it is ‘right’ or not.

The higher frequencies invite you to open your heart, expand your soul, and lighten your ‘load’. You are surrounded by golden white light. This light gets warmer as you go higher, it is as warm as the sun. The orange gold energy is flooding into your Being, into your aura, into each spinning and whirling flow of a chakra.

Your chakras accept this golden warm flow like hungry sponges, increasing their swirling vortex energy. You connect with each one, feeling intuitively where they are located and what they are offering for you. For now, it matters less all the specifics of where and what they are, you just let the golden warm energy move through your field and out your feet again.

You soar through the skies as long as you feel to, opening up to connection with the angels that flow around you and other unicorns too. You open up to connection and conversation with your unicorn, sharing and exchanging your soul names in light language. You open up to the next places you will go as you continue your ascension process and dedicate yourself to the journeys within that bring such expansive frequencies to your life.

When you are ready, you land with your unicorn back in the meadow where you began. You embrace your unicorn and thank him or her for reuniting with you and for taking you on such a wonderful journey. You remember now that you can call on them whenever you need and want to. You remember that they are there to help you, assist you, and serve love with you even as it serves them too.

You bring this energy with you into your day, into your world, into your bridging of this higher dimensional frequency energy within every moment and within all of your relationships. And, you feel glad and so, so loved. ~

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

Six Ways You May Be Experiencing The Intense Energy Shifts

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By Jelelle Awen

It’s only a couple of weeks into 2017 yet and, already, the tops have gone turvy and the timelines have gone from straight to curvy in response to the intense energy waves coming into our worlds, globally and personally. These boosts of energy can bring completions and beginnings; upheavals and creations; turning overs and tuning ins.

Here are some of the ways you may already be experiencing the accelerated momentum that will be the mark of this year as we shift into a higher gear related to ascension:

Altered Reality States – Reality as you have mostly known it is continuing to shift. More ‘paranormal’ experiences are leaking through your consciousness lifting the veils between 3D perception and reality beyond the five senses. You are experiencing an increasing sense of wonder and joy in moments, moved by the absolute magic and wonder of the moment.

You are not the same as you were, as if someone else is now looking through your eyes out at the world and living in your skin. Most of the time, this feels amazing and, sometimes, it can be overwhelming. Maybe you are losing words, maybe losing your mind (in a good way) for longer periods, maybe not experiencing time at all or definitely keeping less track of it. People around you may be noticing that you have changed and commenting on it with some of them coming along and others not able to resonate.

Deeper Access to Ethereal Beings – The new energies seem to be support easier connection with Ethereal Beings such as archangels, spirit guides, ascended teachers, and passed loved ones. All of the clairs have been heightened: clairaudience, clairvoyance, clairsentience especially are dialed up. It’s like you are a radio antennae and you’ve been turned up to a higher setting.

You may hear guidance much more clearly; see Ethereal Beings with much more clarity; feel intuitive reactions much more deeply. If you have lingering doubts about your capacity and ability to connect with spiritual beings, you are gathering the resources that you need to help you tune in and expand your capacities. The story of “I can’t” seems to be being drowned out by the necessity of the Universe for you to connect with higher guidance.

Expanding Creative Visualization During Meditation – The older paradigm modes of meditating may not be working for you anymore, such as focusing only on your breath or repeating a mantra over and over. You may have already begun or already be engaged in creative visualization or shamanic journeying during meditation, where there are no limits on where you can go or what you experience. Following the leadings of your Ethereal guides, you are taken on adventures into 4D and 5D (and beyond) consciousness states, parallel dimensions, other planets, and even galaxies. You are letting go of the ‘practice’ of meditation to let your soul and higher self take you to where you most need to go. You are drawing resources to help you remember these avenues that were once so natural, opening up to your intuition and creativity more and more.

Renewed Focus On Chakras – Taking care of your chakras is going from a spiritual concept to a beloved and critical aspect of your daily self love routine. You are able to feel them more deeply and clearly, see their vibrant colors, locate them with your hands and your inner eye. You again draw resources to expand your knowledge and connection with the seven main chakras (whatever system you choose to follow), feeling your relationship with them deepen and expand beyond mental understanding. You may be experiencing body symptoms of ascension such as flu, head and neck aches, shift in sleep patterns, change in appetite, etc. You are connecting these shifts with your chakras and noticing that cleaning and protecting them daily helps with these physical changes. You are empowering yourself around energy healing for yourself as you connect with your energetic essence and auric field.

Relationship Completions & Beginnings – Relationships are in a big transition and you are in various phases of experiencing these shiftings. You are finding an increasing need to set boundaries with people in your life, often saying ‘no’ to events and previous commitments and expected behaviors. As this creates rumbles of reactions in those around you, you find there is something more authentic at the heart of it all that serves you with the strength and confidence to keep going. As some relationships are completing, there is also an increase in relationships that are beginning or forming. You may find that you are suddenly in a romance with someone who feels like a soul mate and that it happened quite quickly. The previous holdbacks are dissolving and you feel compelled to explore it and see where it goes. Or if you are in a romantic relationship, you may be experiencing that ground of it is shifting with new dynamics of deeper soul bond frequencies coming up and lower dimensional conflicts reducing greatly. You may have the feeling of ‘falling in love’ all over again and your mate as someone that you are very excited to get to know even more deeply!

Trailing Edge Emotions Coming Up And Moving Out Fast – Trailing edge is that which is at your growth edge or what you struggle with or are ‘working on’ this life. It often relates to what is still in subconscious shadow within your psyche or emotional body. These energies of acceleration seem to be pushing up and out that which has been in shadow to be felt and healed. You may be experiencing that this process of feeling and healing is going much quicker. One moment you are feeling parts of you that are scared or resistant. And then, the next moment, you are feeling joyful and expansive. Deeper emotional movements are requiring your complete attention and self love and care, calling you to hold space for yourself during this intense transition. Resources come to you in different forms to serve your leading edge of being (your highest self) to feel, heal, and integrate.

During this time of transition and intense energies, strap your heartbelts on and go within through meditation as often as you need and want to! Going within will help you tap into the essence of Inifinite Love that provides the motivation to ride the waves of all these shifts.

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

 

Remote And In Person Energy Facilitation Sessions With Jelelle Awen

By Jelelle Awen

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Surrendering to guidance (both inside and from guides) is such an interesting thing sometimes. I follow my sense of something, deeply lean into it, let go of whatever is needed to inhabit more of who I am, and then…..it shifts again! About a month ago, I was ‘guided’ and felt to not do individual space holding SoulFullHeart sessions anymore. I have held space for people for many years, going back to when I was a business-life coach about 15 years ago. Service can be a beautiful, amazing thing and the moments of breakthrough and facilitating someone into remembrance can be very profound.

Yet, I felt guided to let it go for a phase and focus on the bigger picture of SoulFullHeart (what we called in my coaching days, “Be the entrepreneur, not the technician ‘doing the work.”) This focus has meant responding to my Divine muse through writing articles, developing our events like the group call on the 14th, working on our new book with Raphael, designing and creating the SoulFullHeart facilitation process with Sequoia, et al, doing a lot of work on our website and this blog, and going deeply into my own ongoing and intense ascension and body upgrade process. It has felt FULL for sure in the best way.

Yet, now, I’ve received guidance to offer individual energy sessions – both remotely and here locally in Puerto Vallarta – to those who are interested. I have been offering energy healing in conjunction with SoulFullHeart sessions and during them for many years, yet this specific focus on teaching and empowering others in one session is new. During this session (which may turn into 2 or 3 if the need and desire is there), I will collaborate with your higher self and healing angel to focus on your energy body. I will be transparent about what I am ‘doing’ and also teach you about cleaning/activating/protecting your chakras and your aura, cutting cords and karmic binds, meeting your healing angel and perhaps higher self, locating and perhaps removing implants and objects, and overall raising your vibrational frequency. Minimum donation is very affordable, especially compared to what many energy healing practitioners charge.

An energy session(s) with me are the perfect addition to your SoulFullHeart process when the timing feels right as I still HIGHLY recommend engaging in the SoulFullHeart process with a facilitator (Raphael, Sequoia, or Leena) as the individualized space holding and process itself is so effective, catalytic, revealing, and goes deep in the best ways, in addition to the wonderful community that comes along with it! I am continuing as a SoulFullHeart group facilitator for our group calls and group sessions here in PV. You can read more about SFH sessions here:http://www.soulfullheartwayoflife.com/sessions

Please read more about my energy session offering here and I look forward to connecting with you in a personalized setting focused on YOU and empowering the remembrance of your soul’s energy healing gifts.

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

 

Intense Energies During This Time Of Transition From 3D to 5D

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It is a time of intense energies. Waves of light washing over Gaia from the sun, from star being friends, from portals and star gates both within and with-out. These waves of light are calibrators to raise our frequency, to boost the vibration of Gaia as She continues to move from the denser vibrations of 3D consciousness into fourth and eventually fifth. Many lightworkers, gridworkers, psychics, healers, teachers are feeling this as an intense time of energy surges and calibrations and I join them in feeling this as a particularly intense time of energy shifts. For those of you who are sensitive and awake to energy, you can probably feel it quite intensely and acutely.

Experiencing body symptoms is common as our bodies vibrate faster and faster, turning from carbon-based to crystalline. DNA strands are activating and repairing without us having to ‘do’ anything for this to happen. The light that is available is doing it for us although if you ask for it and want it, this accelerates the process. DNA getting switched on feels like a tingly at times in the scalp and at times is downright painful with surges of pain around the crown chakra and down the neck and spine. A throbbing forehead or third eye is common too, which I have experienced several times now.

Sleeping well and hard feels so important as the mind and the 3D self shut down to let the 4D transitional self and the 5D higher self step in. Wanting and needing a lot of sleep is a good thing as everything recharges. Not being able to sleep or interrupted sleep patterns is also common. The awakening 4D self has dark and light, the contrasts and polarities and dualities are being pushed up to be felt. It mostly exists in the astral or etheric realm although for those of you who have been consciously bringing it forward through connecting with aspects of yourselves, you ARE it most of the time. And the higher self is becoming embodied as well, more and more higher frequencies of light living in the body, walking around as the higher self and integrating guides from the ‘outside’ to the inside.

Holding space for yourself includes checking in with aspects of yourself and how they are feeling and digesting these changes.

Starting a journaling dialogue with your 3D, 4D and higher self can be very illuminating. You can start by writing a letter to each of them (based on your experience of each) and then listen for a response back, writing down whatever you hear. You can then engage in a question and answer type dialogue written down or outloud. Stay in your heart as you engage with these aspects of yourself, maintaining a curious and loving energy toward them. Let the feelings of these aspects (especially the 3D and 4D selves) come back to be felt and held by you. You will be amazed how much this can help with the transition.

Shadow is coming to light. Shadow is oozing out at times, bursting out in emotional upheavals. It is a time of unveiling which it feels like will continue hugely in 2017. It is a time of decision making and changing life circumstances, feeling deeper desires and soul claims bubbling up to be integrated. There is a sense of there being ‘no time to lose’ and more sense that time is an illusion and very urgent at the same ‘time’. Our bodies are changing, our hearts are opening up, our souls are embodying and ALL of it is held within Infinite Love.

These transitional times are held with so much support and love from our star being friends and ancestors. They are watching and feeling and helping in any way that they can. The lower vibrational ‘negative’ star beings are finding it harder to be here and it feels like eventually they just won’t be able to hang out around Gaia as the frequencies change too much. It reminds me of when Dorothy poured water on the wicked witch in Wizard of Oz…the witch just dissolved into nothing, screaming her head off. It feels like this is how it will be for these lower vibration star beings, running away from the light and love to lurk in the shadows again somewhere else. It feels as if many of them are gone already with their human puppets soon to be exposed to the masses.

Many animal species are ascending already, seeming to ‘go extinct’ in our 3D reality but actually being preserved by our star being friends like in arks in Golden Earth-5D Gaia, waiting for Gaia’s consciousness and human consciousness to ascend to a place of communion and cooperation again. This is the aspect that makes my heart most happy and my inner child smile.

As I’m writing this, I’m feeling my energy continuing to shift to one of holding excitement and a big sense of Infinite Possibilities for the future. In my transition from 3D to 4D, I went fully into the collapse of 3D life scenario, including living off grid, and felt very deeply the collapse of industrial life as it has been and what that would mean for me personally and for the world. Now, I am feeling it is still a possibility, yet I don’t feel the hopelessness or despair that part of me once did. Old will need to make way for the new…in both galactic and personal ways.

Yet, all these changes and transitions are held by and orchestrated by and made BY LOVE FOR LOVE WITH LOVE. You are being invited to feel increasing trust in this through the visceral experience of these changes in the deepest cells of your ever changing body, in the opening of your healing heart and ache for intimacy and authenticity, and in the expansion of your soul and the embodiment of your higher self through integration of soul fragments existing in many dimensions and eras.

Much love to you from my ever changing BEing to your ever evolving, awakening, and ascending BEing… Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.

 

All that we experience as life is given in Love held by Love for Love

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By Jelelle Awen

This image feels similar to the space I was guided to today…higher frequencies, beyond five senses, where all is made of white filaments with rainbow auras. I was just overcome by the brightness and beauty of it all, especially human beings in their essence as Infinite Love, too bright to even look in the eyes.

Hours (no time really) I floated here, dimensional traveling, Angels and guides surrounding me…..and yet also feeling the core of my heart beating strong even as my body became lighter and lighter. Feels like it was an energetic boost to allow more overflow to others, more love, stillness, and less reactivity. What a gift!

My body reacted initially with some pain last night as a portal of some sort opened, a vortex, and yet it is moving now…birth pains held with Infinite Love and seemed to serve a purpose. Shook off some negative entities that had attached along the way, like being dipped in bright love and all the dark falling off.

I would not be able to let this in without also going to the tears (and there were those too), saying goodbye and letting go to what I thought was my purpose and my place to serve it, allowing the part of me that was so invested to feel sad….tears even with a smile as I realized that it is all given in Love held by Love for Love….

Much Love is moving from my heart to those who read these words, may you feel the energy of it and let it in whatever way you feel to…

You are much bigger and brighter than you can even imagine!

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Jelelle Awen is co-creator, facilitator, and teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information. 

 

Guided Meditation Video For Cleaning And Protecting Your Chakras

By Jelelle Awen

I have wanted to create a simple guided meditation audio for people to follow along with to activate, clean, and protect their chakras for awhile and here it is! I’ve been motivated recently to do it because of sharing with people during sessions about this meditation and walking through it together and realizing how valuable it can be to the awakening and healing process. I believe this could be helpful to anyone who would like to connect more with their energy centers, whether a beginner with no knowledge of what chakras are or an advanced energy healing practitioner.

Here are also links to two blog articles I have written offering meditations for chakra cleaning and for connecting with guides, angels, etc. plus an article that Raphael Awen wrote about chakras recently:https://soulfullheartblog.com/…/chakra-activation-cleaning…/
https://soulfullheartblog.com/…/meeting-in-the-middle-whit…/
https://soulfullheartblog.com/…/premise-19-chakras-offer-a…/

Jelelle Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.

How To Energetically Clean A Home, Website, and Any Space

By Jelelle Awen

 

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Do you notice how you are drawn to certain spaces and repelled by others? They could be nearly identical in décor and location, but the energy within them either repeals you or draws you in.

Why are some restaurants full of people and another one with equal quality of food and location sits empty? The energy inside the restaurant that is projected by the people who work there and the customers either draws people in or it pushes them away. Why do some places just give off ‘bad’ energy and others seem like a beacon of good energy?

We are all sensitive to energy, whether we are conscious of it or not, because we are all made up of energy and are not actual solid matter even though our very narrow of visible light spectrum reflects us as being solid. If we could widen our spectrum of visible light, we would see that we are made up of tendrils or tentacles of mostly white energy that look similar to fiber optic cables.

Since we are made up energy this means that the energy contained in spaces, and that includes virtual places such as websites, deeply impacts us. Usually this is an unconscious or subconscious reaction, although for those of us who have ‘woken up’ to our energy sensitivity, we are very aware of this and track it carefully. We avoid places that don’t feel energetically good to us and move toward those that do. We also transform spaces by clearing and cleaning out old energy and keep them cleaned out on a regular basis.

I became aware of my energetic sensitivity to spaces many years ago and since then, I have consciously interacted with the spaces that I live in and visit on an energetic level. We recently moved into a new apartment and the previous tenant was someone who seemed desperate for money and would lie and manipulate to get what he wanted. When we went to ‘see’ the apartment, it was difficult to feel that it was desirable even though it had features that we wanted, because this person’s energy filled the whole space. Most people would have walked away from it because of the energy that occupied it. I could feel that it was going to require a few days of concentrated effort to clear the space but that the ‘bones’ of it were exactly what we wanted. Beyond the decorative changes that we plan to make (new paint, beautiful things on the wall, plants), I knew that it was the energetic cleaning of the space that would make the most difference in its livability and desirability.

Energetically cleaning your house, space you are visiting, or even websites that you visit or run is not difficult at all. The first step is becoming conscious of how energy affects you in these spaces. What does ‘good energy’ feel like to you and what places represent that? What does ‘negative energy’ feel like to you and what places represent that? Certainly if you are a non-violent vegan then visiting a butcher’s shop or a website about meat would not hold good energy for you. You would probably consciously avoid things like this but, sometimes, we are subconsciously being drawn or repealed by energy and aren’t aware of it. Bringing it into our awareness is the first step.

Then, engaging in a simple visualization during meditation can move the negative energy out and clear the space. If it is your home, visualize a white glowing orb of energy in each corner of your house. Activate the orb with energy that you pull from the white energy that is all around you at all times. Move it through your seventh or crown chakra and pulse it into the orbs. Visualize the orbs collecting all the gray or black energy in the space and then shooting it up and out into outer space. Or you can imagine the orbs with grounding cords connecting to the core of the earth and the negative energy is moving out of them.

Engage in this visualization process every morning for the space that you live in and especially in the space that you work in every day. A big aspect of the antsy feeling that we get at the end of a work week (especially if we work in a building with florescent lighting in cubicles) is because of the accumulated energy that has built up and is being off gassed by people all the time. Most people are completely unaware of the energy that they give off in person and especially through email, facebook, or other virtual communication. People who are conscious of their energy then ‘take care’ of their energy every day through cleansing it in their chakras. I share here a simple cleaning and protection meditation for chakras.

Using sage or other cleansing herb can be very helpful in moving energy out of a space. Here in Mexico, there is a wonderful product called Copal, that is resin from a tree, and burning it or sage regularly can make a big difference. You can take the stick of incense or sage stick and wave it around the room, visualizing as you do the smoke moving the energy out of the room with it. You can combine the white orb visualization and the cleansing smoke one if you want.

When you go into a public place or visit someone’s house and you want to clean the energy, just visualize (even with your eyes open) a white tornado swirling around the room, swooping up all the dark energies, and then moving away with them. You can do this in seconds without anyone even noticing and it can make a big difference to how much you enjoy yourself. I especially do this if I am entering a busy public store (such as a grocery store), public transporation, or a restaurant and especially if I can feel that the space has never been energetically cleaned by anyone.

The same approach applies with any website or facebook page that you are visiting online. Most pages have never been energetically cleaned because most people don’t think of them as places even though they are as real as physical places. I think of websites and facebook timelines as being the same as visiting the room of someone’s house. I am very particular about which website pages that I visit for this reason as the energy can linger for awhile even if I clean it first. To clean a website, visualize a white energy swirl moving through every page of the website and every post on the facebook page. This can be a fast and efficient swirl that collects the accumulated energy and deposits it away.

I clean my facebook page and the SoulFullHeart website and this blog nearly every day. We get positive comments from people about the good energy of our websites and facebook pages and I think this is one of the reasons why. Remember that every person who has taken in your posts or websites has had an emotional reaction (usually subconscious) of some kind to them which off gases as an energetic response. Even if they are mostly positive, this still builds up over time and can make it ‘very crowded’ in a virtual space. The worst feeling websites to me are those that draw a lot of comments from the general public about topics that are highly charged such as politics, religion, etc. Parts of people can be cruel, aggressive, and very ‘kicking’ in these forums and usually no one has cleaned out this energy and so it draws more of the same.

I want to finish this with some signs for you to start tracking in yourself so that you can become more conscious of how energy in spaces is impacting you. We often manifest energetic reactions in our physical bodies since it is our etheric or subtle body (including our chakras) which is actually most interfacing with our external environment. Body reactions such as headaches, light headedness, allergies, cold or flu symptoms, and nausea can indicate that we have been impacted by negative energies. Headaches in particular can mean this as it is the third eye or sixth chakra and the pineal gland that is so sensitive to energies.

Tracking our reactions to energies and being conscious about cleaning the energy of spaces that you live and visit allows us to be much more consciously discerning about the energies that we want to be around because we don’t want to have to do a bunch of clearing! Doing this regularly can clear up our capacity to let in the joy, goodness, and love all around us.

Jelelle Awen is co-creator and facilitator of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.

 

Chakra Activation, Cleaning, and Protection Meditation

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By Jelelle Awen

This is a video of Jelelle Awen’s guided meditation for cleaning, protecting, and activating your chakras.

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Chakras are energy centers, points of flow, in our etheric bodies. They are alive, have a consciousness, and can even be dialogued with. I have most extensively worked with seven chakra centers in my energy healing work with myself and serving others over the years. There is a lot of information available online about chakras, what they represent, and where they are located, so I will focus on sharing the daily meditation that I engage with to activate, clean, and protect them.

As with all meditation, find a comfortable place to sit and practice deep breathing for as long as it takes for you to feel centered with your mind (somewhat) quiet (usually 5 to 10 minutes).

Ask for the help of whatever Ethereal being you are connecting with in the moment or would like to connect with. Right now, I am working primarily with my ‘healing angel’ named Coral. A healing angel provides healing frequencies for both self healing and in serving others. They are at a slightly lower frequency and dimension than our guardian angels and, therefore, easier to access and connect with. According to Coral, every one of us has a healing angel and we subconsciously connect with them during moments of injury or in serving others. Our connection with them only becomes conscious if we ask for it to be so.

Calling on Ethereal beings is as simple as feeling your desire for it and then asking to connect with them. Meeting them halfway by raising your body vibrational frequency (through meditations such as the white staircase mentioned below) increases the degree that you will experience them. You can feel in your heart’s response if the Ethereal being you are speaking with is connected to the light and has a love-based connection to offer to you.

Engage with the white energy staircase meditation to raise your body’s vibrational frequency before engaging with your chakras. It seems to help with the process of visualization and with energy flow. As you connect with the Ethereal being that is going to help you, climb the stairs slowly on the inhale and rest on the exhale. The usual place that I get off is the platform at stair 111, as it holds a strong vibrational energy. Visualize white energy around you as you sit down and begin to imagine your chakras. I have been offered by Kuan Yin to visualize each chakra as a lotus flower, imagining when I first see them that they are closed up and then I see each petal opening and unfolding wide.

You can imagine any kind of flower that you resonate with or just a whirling circle of energy. This activates the chakras and if you haven’t done chakra work before, you may feel a sudden surge of energy in your body as the flower/chakra opens up more. Move up your body starting with the first or root chakra, imagining the color that they are (as represented in the above picture), and then through to your seventh or crown chakra visualizing all of the flowers opening up.

Then, visualize a flow of white energy entering the top of your head and moving down your spine, showering each of your chakra lotus flowers with white light. Chakras can have many layers of congestion over them and you may need to focus just on this meditation for a while to get them open and clean with good energy flowing through them. The congestion will look gray or even black with sometimes pockets or balloons of this dark energy surrounding the chakra or trailing off of it. Allow the white energy to sweep up and cleanse the dark energy in a swirl. Then move it out of your root chakra or visualize a grounding cord connected to the earth for which the energy is swept out of. You want to make sure to move the congested energy that has been loosened out of your etheric body, either into the ground or up into space. Read about a meditation to clean, protect, and activate your chakras and also a video that I have offering a guided chakra meditation.

You may also encounter objects in your etheric body or surrounding your chakras. I have seen and felt many objects in myself and others, such as corsets, suits of armor, arrows, Christian crosses, crowns of thorns, etc. These objects take on a symbolic form for us to interpret and feel and are often related to past life traumas that our soul is holding on to. If you find an object, see if you can get a sense about why it is there and what it represents. You can then negotiate with your healing angel around if and when you should remove it using more white energy and for guidance around why it is there. Holding a quartz crystal in your hand while meditating can help with this process.

After devoting your meditation to activating and cleaning your chakras, you can then create a protection around them to help prevent negative energies from coming in. This is especially important during the first weeks of your dedicated practice when you are ‘opening up’ to new vibrational frequencies and will become much more energetically sensitive. To protect your etheric body, visualize a wrapping made of white energy forming to fit your entire body. You can picture a suit of armor or any other kind of ‘outfit’ that works for you. Bring in strong white energy through your crown chakra (or top of your head) and infuse the outfit with it. Ask your healing angel to help make it ‘the strongest material in the universe.’

Regular chakra activation, cleaning, and protection is very important to physical, emotional, and spiritual health. Engaging in a daily meditation to undergo this process will raise your frequency to a higher, more love-based one and clear out dark energies that will eventually led to physical illness and emotional suffering patterns. This kind of regular chakra love along with a heart work healing process brings vitality and health in all areas of our lives.

* These meditations have been inspired by the book World Of Archangels by Sufian Chaudhary

Jelelle Awen is a co-creator and facilitator of the SoulFullHeart Way Of Life. Visit the SoulFullHeart website for more information about virtual sessions with her.