The current Ascension energies (or Divine Love energies!) are INtensely working on revealing undigested traumas that can anchor you to 3D consciousness. I’m hearing/seeing many souls who are feeling more acute anxiety, depression, heavy sadness/despair, and more in response to these energies. They are also ‘reliving’ memories of abuse from their childhoods in a visceral way.
Your emotional body is often the densest ‘body’ in terms of being anchored to 3D as so much has not been digested yet or paid attention to at the ACTUAL level of where the wounded originates…… yet rather numbed over, bypassed, analyzed, or perhaps just avoided. Your Metasoul (fractal expressions/other lifetime aspects) also has much emotional indigestion from many timelines of karma trauma playouts going on with the veil of amnesia making it very challenging to connect to and be consciously aware of this.
The transmutation of traumas from this life and from other lifetimes in the Metasoul is KEY to the ongoing Ascension process. This cannot be avoided or bypassed as your whole BEing on ALL levels (emotional, chakral, physical, mental) is being invited to ascend. That means ALL parts of you and all expressions of your soul receive and can respond to this invitation. No parts of you get left behind and the gifts of your traumas unwrapped get to ‘come along’ too.
Yet, how DO we transmute these traumas, especially when they can feel so intense and deeply ingrained? Connecting directly to the parts and Metasoul aspects that are experiencing the trauma (in the Now, there is no ‘past’ in the emotional body) is the response that we offer through our SoulFullHeart process, which I feel is one of the most direct, effective, self empowering (ultimately self led), and natural approaches to TRULY transmute traumas on a quantum level.
Trauma has its own specific vibration. It is more dissonant in tone. It is more ‘out of tune and tone’ from the harmonic ebb and flow of your 5D Self. When the trauma is deep enough, these tones form into a looping cycle of energy that we call a ‘part’. Parts have a fixated energy that is stuck in the scenes of when the traumas occurred. Even as your physical body matures and ages, these parts remain at the emotional age of these traumas. If you can feel and sense your essence like an energetic flow, then you can get how traumatizing situations would alter and disrupt that flow. The density of 3D living challenges the porous flow of emotions even more.
When traumas can be emotionally and energetically digested IN the moment that they happen, then they don’t get stuck and fixated. This digestion happens when an open-hearted person/caregiver/parent is able to feel you WHILE the trauma is happening with much love and compassion. Compassionate love moves the trauma energy out of fear and into love.
Most of us, however, didn’t have this kind of in the moment digestion happen with our caregivers as actually it was usually our caregivers who caused the traumas. This is especially true for the deeply rooted trauma caused by early childhood sexual abuse where boundaries of personal identify haven’t been established yet nor sexuality naturally expressed yet.
In our SoulFullHeart process during sessions, we as your Facilitator create a bridge with you to these traumatised parts of you and offer them much compassion, forgiveness, and healing/loving energy from and with the Divine. Parts of you respond to this love by unfreezing, unsticking, and lightening UP. The parts can then transmute from their wounded energy into their higher vibrational energy.
Your Inner Child’s shame can transmute to innocence. Your Inner Mother/Father’s anxiety can transmute to trust. Your Inner Teenager’s depression can transmute to creativity and risk taking. Your Protector’s vigilant guardedness can transmute to healthy self protection. Eventually these parts integrate into the wholeness of your 5D Self. More about parts and Metasoul aspects here: soulfullheartwayoflife.com/parts
Your Metasoul Aspects (commonly called ‘past lives’) respond in the same way to be connected with and ‘rescued’ from their intense timelines by your loving presence. They can transmute out of the stuck, collective archetypes of warrior or monk or wounded queen or wounded king and into the healthy expressions of guidance and strength, deep resonance with the Divine, and natural feminine and masculine balanced leadership. The soul gifts they have to offer you are now freed up to be in exchange with you.
The trauma from the timelines your Metasouls live in is often hugely bleeding into yours and that also can cause intense emotions to come up for you. More about that in this article: https://soulfullheartblog.com/2018/05/19/energy-update-timeline-bleedthroughs-metasoul-karmic-transformation-opportunities/
In this process, you become your own healer. You are offering ALL parts of you the love and care that you most likely offer freely to others. If you serve love as a healer, then you KNOW what you can provide to others in response to their pains and struggles. This, then, is an invitation to offer that beautiful compassionate and objective witness energy to yourself and all parts of you that need you.
Every emotion offers a world of discovery as you connect with which part of you is feeling it and WHY they are feeling it. Every emotion actually elicits a curiosity response from you as you are able to separate from the experience of it in order to BE with the part of you that is feeling it.
Every emotion is your heart’s song and your response with love allows the tones to come back into tune and melodic expression again as the Infinite Love that YOU ARE.