The Rise And Balance Of the Mental Body During The Equinox

I think therefore I am.

This was an invitation to go beyond what we “knew” about the world around us and dive into the world that resides within us. A philosopher’s creed. There was so much to think about in regards to the nature of existence and our place within it as humans. This heightened sense of cognition and curiosity led to so many discoveries in the mathematics of life. Pythagoras finding God in geometry. The inevitable rise of knowledge leading to power.

A mental grid blanket formed over the heart. Efficiency, productivity, invention, and progress became the engine of modern civilized industrialization. The masculine drive lost touch with its counterpart of intuition, cooperation, trust, kindness, and decency. It is not they do not exist, but they do struggle to find balance and a place at the table of humanity.

Even religion and spirituality can have its mental overlays that keep it “out there” rather than right “in here”. In the heart. In the now. It is not an attack on the mind, but rather a much needed and desired relationship to it. The unbalanced and unfelt masculine has been at war with itself and the world around it.

There is a sacred energetic poultice that is occurring here on Gaia during this Equinox. This mentalized and scared sacred part of ourselves is coming to the surface to be loved. To be felt in its protection, in its need for control, and its fear. This part has a lot of discernment and can be very unsentimental which is needed in certain situations. But it can be at the sacrifice of something quite innocent and tender inside of us.

This “mental body” has a name and a story. It has a deep purpose as a guide and a manifestor. It can be an Inner Protector, Inner Punisher, Inner Matriarch/Patriarch. Yet, when left unfelt it can create blocks to our emotional and spiritual bodies.

Raphael Awen and I will be discussing this (with both heart and mind) in our next Sacred Masculine video. We will seek to connect to this part of us to feel what it has to say about all the doing and thinking that has kept many of us from truly feeling and experiencing the kind of joy and expanded consciousness that is right there waiting for us to embody and experience beyond the mind.


Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Learning To Surf The Equinox New Earth Ascension Energies

Woke up at 1:11 this morning. I felt myself restless. I could feel a part of me wanting to presence itself and another part wanting to just go back to sleep. I get up at 3:30 in the morning to prepare for my online English teaching gig. These are the moments when there are inner conflicts and frustrations. Yet with feeling these divergent parts of me I can take space for them that allows me to honor both and negotiate a bit.

I can feel how these current energies are just that. A current, or flux, of activation. They don’t really take stock of what our 3D conditioning has been. “Don’t you realize I need to be up in two hours?”

“I don’t live in Time. Sorry. Well…not so sorry. Just what IS.”

Just what IS indeed. I did a Practical Ascension video yesterday with my beloved Kalayna and we talked about the mental body and its relationship to ascension. I have been feeling this inside myself along with my inner masculine, both of which are so closely connected. This mental masculine feels a press and a frustration with this ISness. It doesn’t always just “go with the flow”.

By that I mean He doesn’t quite know how to surf these Ascension waves sometimes. When there are things to “do” they can just plain get in the way! But this is what these energies are supposed to help us feel. They are activating something beyond our usual and normal. Turning things downside up and inside out. There is an emotional churning that is invited into a conscious feeling space and it is my responsivity (feels less rigid than “responsibility”) to show up for the popcorning going on inside.

These intense energies are meant to shake something up that is in stasis within us. “Busy-ness as usual” is not the order anymore. It is a time to feel what IS. What is your body needing? What are parts of you feeling even in their polarity…especially in their polarity? What truth is rumbling that needs expression as it is being simultaneously repressed? Ascension energies are not just about feeling good, they are about feeling what is real…and sometimes what is real doesn’t always feel good.

This may be a time of cross grain energetics of 3D, 4D, and 5D. Taking the moment to go in and conduct a heart scan of the emotional and spiritual bodies is the call of the day. The mental masculine is in need of the flowing and circular feminine to help assist in this ongoing Equinox UPshift. Feeling what is occurring beyond the mental veil and in our converging Metasoul timelines can bring more clarity to all that may be rumbling inside. This is done through direct negotiation with what we call the Gatekeeper… the doorman, guard, and guide of the veil.

Learning how to surf may be a precursor to learning how to fly. I feel a gratitude for this at the moment even as the eyes are getting heavy and the alarm goes off in an hour. My parts are feeling okay about it as they felt the context and my heart. I can serve love to young children without feeling frustrated. Now there is a movement that feels significant in its simplicity.

There will be a March Equinox Activation New Earth Unity Meditation with Raphael and Jelelle Awen on March 21st at 2:22pm MT. You can find more info and register at this link:

Painting by Elena Khomoutova
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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at