Tag: healing family wounding

Healing The Family Legacy That Lives Within

Published on by Gabriel Heartman2 Comments

25

Within most (if not each) of us, lies an heirloom that has been handed down over the generations. In a non-linear way of feeling it, this heirloom is a legacy, or a theme, that each soul of a blood family has chosen to work. This legacy is what keeps them bound, until at such point, one or more of the souls chooses to heal beyond it, and into a new legacy that is founded on growth and a deep transformative union with Love.

This legacy is a way most members of a family, through the generations, have chosen to view and relate to the world. It may all come out in different forms and functions, but there is a connector that seems to run underground, or in computer speak, run in the background. It can range from depression, to rage, to anxiety, to control. It can be subtle, or obvious. It can live in us and be expressed in different ways. Some may cover it over with busyness (business), religion, sex, and other pursuits of “happiness”, or others may be deeply steeped in the legacy trying to find answers, or a way “out”.

For either one, it is part of the way back to Self and Love. To Self-Love. It is a very core wound that is almost a secret in a way. The elephant in the family room, so to speak.  When you get down deep enough it eventually leads to Fear and our separation from Source, but it has its own flavor and frequency.  One that acts an anchor to 3D and keeps us coming back to heal what we came here to heal; that which we were born to love and let go of.

For me, I am unearthing a deep family wound that is rooted in self-punishment and a deep distrust in life itself.  I can see and feel the family tree of this theme and it lies at its roots. Watered by the choices I made to keep the tree growing until it was time to leave the tree and be planted in different soil.  Soil that is nourished with Love and not Fear. I have begun connecting with a part of me that is named after my grandfather.  His name holds the legacy, so it is more than just him I am connecting with, but his spirit is also a part of it. You could also connect with a last name that anchors that frequency. It is a very powerful relationship to a very powerful conditioning.

This energy holds a key to our movement from 3D into 4D and beyond. It is a root anchor that can serve as a launching pad as we begin the inner work of connecting, caring, loving, and collaborating with it. At first it is a very intense frequency due to the amount of energy the collective family has put into it. But you wouldn’t have chosen to heal it if you weren’t big enough to handle it. For our 3D self, this is the biggest purpose it has in our ascension process.

Even though I chose to draw a boundary with my family years ago, this legacy continued to inform the way I related to my healing and relationships to others within community.  It is a set of heart glasses that are almost permanently affixed until such time they are ready to be noticed and taken off to see and feel the world in a more truer way. It is a doorway into a whole new way of BEing and feeling myself that has many gifts in its wake. And for that I am feeling compassion and gratitude for what this heirloom has offered me.  May it also serve to heal those that I grew up so intimately with in their pursuit of Real Love.

If you feel resonance with this family legacy and have the desire to go IN and heal it, SoulFullHeart offers a path and process to take you from where you are and guide you through the different aspects and parts of yourself to unearth and heal all the remaining anchors to 3D life that are bringing you pain and a capped relationship to Love.  Visit www.soulfullheartwayoflife.com/services for more information.  We offer a free 30-minute intro session to how SoulFullHeart could serve you in your healing journey.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

On ‘Father’s Day’: The Process Of Letting In Sacred Masculine Frequencies

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

cosmic sun

 

I feel Him offering me His arms when my heart aches for a mate connection. I feel Him offering me His heart when parts of me need healthy ‘dad’ energy. I feel Him energizing healthy sexuality and beholding of me as woman. I feel Him in my beloved male friends and teachers in SoulFullHeart, offering me connections with men who aren’t afraid to go INward, seeking and finding parts and soul aspects of them that need healing, with an undying curiosity and love that then gets to overflow to me in connection with them. I have experienced so much healing and softening because of the love I get to share with these men who look at their shadows and bring love to me that is clean.

Yet it wasn’t always this way for me.

In 2011, my birth father passed away. His passing was a year before I started my SoulFullHeart process, and yet even then I had a sense of reality around my relationship with my father… that many tones and frequencies that I needed as a growing, budding woman were missing in my relationship with him. I experienced a lot of intense grief when he died, and over time I began to realize that some of this grief wasn’t really about losing ‘him’ but about lost opportunities in our relationship. Parts of me were actually quite angry with him for having ‘bailed’ before he ever became the father to me that he could have been. I’ve had process too around how he could never really see me, especially as a woman, and how he hadn’t been able to energize anything healthily towards me about my budding sexuality, offering me no healthy template for what I was looking for in a mate. I don’t hold my father in contempt around any of this anymore, as this was clearly a contract we both signed up for and quite frankly it feels like without these and many other voids and gaps in our relationship this life, maybe I wouldn’t have been as compelled towards the growth trajectories I’ve now been on that have made me who I am today.

Letting in the Sacred Masculine in the form of guides and as I mentioned, sacred friendship, vulnerable teacher/student, (and soon!) a sacred union relationship, has been a deep process for me of feeling through these ways in which my own father couldn’t ‘show up’, feeling how this relates for parts of me to the Divine Father and also to mates, and working with ‘inner father’ frequencies of patriarch and also masculine protectors. I’ve had blocks to truly being able to see, feel and experience the sacred masculine in its beautiful willingness to get messy and tangle with whatever it needs to in order to discover itself anew, its ability to feel and embrace the sacred feminine without wounded frequencies of control, belittling, distancing, or abuse of any kind, and its embracement of the mirror that allows it to go back into itself, finding the shadow pieces it needs and wants to work, coming out the other side with even more sense of personal power and potency. The sort of masculine frequencies that make you go ‘RAWR!’ in response to its lovingly penetrative energy and melt into its open-hearted desire for you to be the woman you are meant to be, in all of your curves and softness and self-discovery and healing of your own, in response, in an exquisite partnered dance, through leaning into the organic (and orgasmic) leadership of the authentic and vulnerable King…

It does feel as if we can miss out on letting in these incredible energies, even as they knock on our heart doors, wanting to come into us, to love up our entire being, if we aren’t willing to look at our relationship with our birth fathers. It’s a brave journey and one that can be quite hard too, yet with the right support from those who have been there, like those of us in SoulFullHeart, it is held in the sacredest of spaces and at a rate and pace that you and your parts are ready for. The yumminess of what I am able to let in more and more now, only lights me up more as I continue to feel it and feel the unfolding mystery of its unfolding in my life. There is no single definition that describes it and in its ever arising love and creativity, I feel so much warmth and comfort for my healing woman’s heart and my ever-deepening femininity. I feel how this could be true for all women who embrace the process of feeling the mark of their birth fathers and also other masculine influences in their lives, but I also feel this for men, who so feel to be aching for something missing inside of themselves that they long to experience, that is so different than how their own fathers were or are.

The sacred masculine wants to offer you space to explore yourself within it, providing a dock for your self-made container for all of the YOU-ventures that await you. And if it’s truly ‘time’ for you to do so, you won’t be able to ignore the clarion call of the fire and love it wants to gift you with to help you illuminate and be with your personal process of opening your ever-healing heart. ❤

 

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Ascending Man: What Is 5D Masculinity?

Published on by Gabriel Heartman4 Comments

 

5D man

We are learning so much about what we as human beings are capable of in regards to our potential and expression.  How we have so many gifts that lie dormant in our DNA and arising light bodies.  A power of creation that seems mythical in proportions to our current limited consciousness.  There is a general human frame that surrounds it and that is all true.  I have also been very interested in how this plays out in our gender expressions.  Do we just become less polarized this way and become more androgynous?  I certainly feel this when it comes to our Star Being brethren.  But does that mean we lose our humanness the way we know it now?  I suppose, like all things in this unknown and unknowable time, it all depends on where we come from and where we want to go.  

I feel we are being offered a Golden Age of Humanity.  One in which we live both in unity consciousness and individuality.  An individuation that is the Me within the We.  Being connected to Source and having an awareness of our integrated fractal expressions.  A higher vibratory dualistic experience.  So in that picture I see a New Woman and a New Man.  Or just remembering what it is we always were and even ARE currently.  I feel this Golden Earth that we are desiring to be a part of and co-create together, is lead by the return and rebalance of more feminine and yin energies.  This has been talked about for a long time and we see its need even more with the state of current affairs.  The more wounded masculine psychic overlay is seeing its consequence and demise.  Current disclosure revelations are showcasing the depths of this condition and awakenings are increasing.  

Men are scattered just as much as women among the dimensional consciousness spectrum but women are closer to the frequency of 5D, at least in my opinion and experience.  The awakening is happening mentally for most men and then as the vibration continues to raise on Gaia we are being invited to go more into our hearts, as that is what the core of 5D is. To live in the fullness of authentic BEingness.  There are no more 3D wound-based blocks that cap or prevent our access to our more crystalline nature.  So when we as men begin to heal the Heart what does that look and feel like?

Clearly we are honest with our emotions. We are vulnerable.  When a feeling arises we express it with clarity, certainty, and openness to perspective and counter emotion.  We are not afraid to get into the fray to burn away what is old and arise what is truly authentic.  We invite the shadow reflection as a gift to deeper understanding and healing.  There is a reverence for ourselves in the path of this integration.  There is no longer self-doubt and self-judgment.  We see ourselves as true Kings and proport ourselves as such.

The 5D masculine has met, wooed, and integrated his inner feminine.  This creates a self-contained and balanced male BEing.  The love and acceptance of the inner feminine reflects the reverence of the outer.  The healing of the mom wound feels vitally important as it holds the energy of our relationship to the feminine and our subsequent sense of power and sexuality. There is the need for union with Woman as an alchemical and powerful dynamic of intensely epic proportions.  This mating and integration of this inner feminine aspect brings us a more heart-open, softer, and less linear way of expression.  There is less DOing and more BEing.  Being with what arises in our desire and creative abundance.  We clearly respect Gaia in all Her splendor and weep at the sight of Her stunning beauty.  We are more connected to Her creatures and the guides and totems that they represent.  Meat eating becomes a thing of the past that no longer has a place on our plate…our diet just changes with the integration of this new consciousness.

One of the biggest pieces to me is the shift from competition to cooperation as we become more aware of our connection to All That Is.  We are One of the same so competing serves less purpose.  I can feel a healthy form of competition possibly but my jury is still out on that one. As men begin to heal their father wounds the more we begin to open our hearts to each other in beautiful male bonding that is alive with wonder, exploration, and leadership.  A cauldron of possibilities are shared and MANifested.  

No longer will men feel responsible to achieve, but rather responsive to the call of building galactic bridges and to co-creating with their feminine counterparts in sacred union.  The weight of the world and the need to control and provide are felt through and healed with love so that we can access our more authentic power that is in alignment with Source and Reverence.  The chains of our own captivity are melted away with the tears of remembering what we have always been and why we chose the density of 3D.  

This healing will open up our Galactic chakras and become more in tune with the energies of the universe.  Many men are being awoken today only to be left with the question of what it all means and what to do with it.  The grounding into Gaia and the heart feels like it will help with this feeling of uncertainty.  This connection between our humanity and our universality is what creates a powerful new conscious cosmic experience.  The heart opens up and grounds in.  The service to others becomes 5D man´s new frontier.  

I feel such a plethora of possibilities.  Our expanded heart consciousness will open new doors of  relationality among ourselves and our galactic connections.  The relationship to Gaia will be in alignment with Her consciousness and Love.  Living and breathing with and alongside her.  Setting off into unknown realms to encounter new and exciting territory with the desire to learn and spread more love.  Implementing and encountering new technologies and wisdoms.  It is a great time to be alive.  

But there is work to do on ourselves.  Some more or less than others, but needed healing just the same.  We are all in this together.  All looking for those who are resonant and can provide support, reflection, and love.  The old male collective is feeling the press of this continued flow of energy that is coming at us in Love each moment.  Following Yin is to respond to the pings that are going off inside and to meet them with a gentle curiosity that brings them out into the light.  No need to excavate or drill in the old way.  Feeling each of our desires and fears are what leads us the next choice point of healing and ascending above the what used to keep us down.  I look forward to this New 5D Man within me and within you to see what amazing experiences we can have together and with our counterpart 5D Woman.   Now THERE is something to show up for!  

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

Letting Go of My Roots to Experience My Wings

Published on by Kasha RosaLeave a comment

roots

 By Leena Colibri

In some ways I feel like I am learning to fly, perhaps really for the first time in my life. I have been releasing what has been encumbering me for years…the roots of so much wounding that begins in different sources, and the roots of many long-held belief systems that have informed all of my life decisions.

Even this morning when trying to meditate I felt in my body a heavy weight. With so much going on in the content of my life this past week, it has been difficult to reach for the air of context at times. Yet the feeling in my body and heart this morning was palpable. It feels to me like another piece of my process with Kathleen…a part of me that holds my birth name and has done life as me until recently. It has been difficult at times to feel anything other than her, which is understandable since I am asking her to let go of so much in a very short window of time. In a way it has been a years-long process of letting go, or at least getting ready to…but there is another level of existence that I want to inhabit in my life now that is more positive and as done with self-punishment as it can be. I am getting ready to let in more love and actually, I am letting in more love every day, despite Kathleen’s filters. There is only so much that can go in when I have defences up in the form of doubts and negative thought patterns about myself.

Over the last few months I have been working intensely on noticing my negative thought patterns. This, in a way, seems like it is Spiritual Kindergarten to do so, but until now I just never felt so driven to go in and notice these patterns the way I am now, despite years of seeking. I feel this has to do with my level of self-love rising and that my desire for more self-love is at the wheel. I feel Kathleen can feel that and is learning how to lean into that more as we live out each moment of our life together. She has so many questions about who she is without these ingrained habits and ways of being. I get that and I hold with her the tension of it. At times it is like birth pains as I hold her hand and she aches with the tremors of letting go. She doesn’t want to run life anymore yet she has an attachment to doing so. This is what I am working on with her now.

When I talk about my roots and letting go of them, what I mean is I am letting go (and helping Kathleen let go) of the ways in which she has been in life. This includes all conditioning from birth family and the culture I grew up in, as well as all of the self-made rules of “how to be”. So much conditioning begins when we are children and a lot of it is subconscious while only a percentage of it is conscious – we learn directly and indirectly through punishments, energetic responses/reactions, rewards, and how our traumas are treated by those with authority over us. It is clear to me that even though my family may not have consciously intended to teach me how to find a flaw in even the brightest day, they still managed over countless instances to ingrain such programming inside me. The culture I grew up in in Canada had its own way of teaching me how to live life and what success meant. Some of these pieces were reiterated by family and others were negated. Pieces like how a woman’s body should look, for instance, has been a painful one for me to process and work through and now I am finally learning how to love my body through changes and not punish myself into losing weight. I am learning quickly that there is always a more self-loving way in which to do things and make positive life changes without having to walk through chaos or self-punishment.

And so my uprooting continues. The swings of feeling good and feeling down or heavy are moving through me as I embrace life in a new way. I am reaching a new stratum of my own sense of spirituality and what it means to be a vessel for love. I am enjoying giving and receiving love in a new way, starting with myself and overflowing to my relationship with the Divine and with those closest to me. I am even enjoying giving and receiving love with people I have met only over Facebook via the SoulFullHeart Circle group that was started about a week or two ago. It is amazing what has moved for Kathleen and I, just to feel my heart open up to let in more love and care that way. I am floored by even my own capacity to give love, let alone receive it.

I am continuing to walk out this new chapter with holding and feeling Kathleen and experiencing my expanding capacity to be with myself and others in this new way. Maybe you will meet me there? 🙂

Leena Colibri is an apprentice facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more.