Author: Jelelle Awen
From Casket To Cradle: Necessary Death & Rebirth During Ascension
By Jelelle Awen
Has the death aspect of Ascension been validated enough? The necessary process of letting go of the old, the dying, and the mourning that accompanies it? I feel this aspect of the process deeply in others and in myself as I have experienced it so often over the years/lifetimes, in my own Metasoul, and as connected to the Universal soul/Divine Source too.
Rebirth CANNOT happen without death, as nature and Gaia show us and remind us. Just wanting the rebirth and the Ascension without the necessary death process is to limit the infinite possibilities that TRUE transmutation brings.
More and more over the years, souls (and their 3D selves) are just needing to share with me that they definitely feel like their worlds are collapsing, their lives are changing so much, and it feels like they are dying. And, I feel this with a deep compassion as the Divine has offered to me so many times….not able to take the pain away, yet validating that YES, this is the process and you’ll ultimately be OK. In a very significant way, your world is collapsing…..the 3D world anyway and the 3D self that has formed in so many fragmented aspects is too letting go, unanchoring, and this feels hugely like dying as the energy transmutes to a higher frequency.
What has previously been and felt alive….what has been kNOwn as a life…..is going through death throes as the soul’s higher frequencies come through, shine through, and rumble through. These parts of you feel sad and lonely and like no one else in your world ‘gets it’ because, in many ways, they don’t. Those people so beloved to you in your 3D life (and even to your 4D transitional self too) are suddenly not able to resonate on the same ground as you. You are speaking now a foreign language and are forgetting the one you used to be so fluent in. You are compelled to attend inner funeral services that they don’t see the reason for. You are becoming a ghost to them even as you become so much clearer to yourself.
I am shown by the 3D self (and its ego) scenes of rubble falling from previously solid ceilings…..ash thick in the previously clear air…..blazes lit to clear the excess away. The 3D self wants to be felt in all this letting go and change and it needs to be. You can provide so much comfort to this part of you as it falls and tumbles and loses so much. As your 3D self is negotiated with and felt by you, it can so much more easily let go with much less resistance and fear. More love can flow within your BEing to hold space for this process!!
The beautiful thing that seems to be happening right now is that the gap between the dying and the rebirth is shorter and, in some cases, happening in the same now. The old is being let go while the new is coming in and there is very little ‘time’ left then to mourn. This also seems to be true the more 5D self or higher self coming into your body that you have within you and the more you have surrendered to the death and rebirth process and already let go of so much of what needed to be let go of.
Then, trust grows inside of all of your parts that whatever is being released will be replaced by something better that is based in love and reflection of your soul and service of love here!
love,
Jelelle
~
This is a teaching and guided meditation with SoulFullHeart Facilitator Gabriel Heartman and me offering more about the death/rebirth cycle during awakening and a guided meditation to meet your ‘dying’ self and your ‘newborn’ Divine self:
Join Raphael and me next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here live or to receive the recording afterwards: soulfullheartwayoflife.com/grouptransmissions
You can purchase here at our shop: soulfullheartwayoflife.com/shop
Or via paypal here (just make a note what you are purchasing and make sure your email is current): paypal.me/jelelleawen
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Experiencing Bliss States While Living On More Prana, Less Food: Personal Update
By Jelelle Awen

It was one of those days yesterday where my soul and my heart are so lit up that I feel like I am going to burst out of my skin! Walking around feeling the magic of everything, of my inside glow matching the outside feeling state of goodness. This ‘matching’ of the inside bliss that is able to arise when we clear out more of the old, dense, and toxic is just amazing. It so makes the feeling of the tears and the fears worth it that come up during and after powerful energy gateways like Lion’s Gate and high speed solar storms.
Raphael and I spent an absolute perfect almost Fall day here in a high vibration park in Victoria called Beacon Hill and shopping downtown together. Our hearts, bodies, and souls felt like they were beaconing too…glowing and beaming out from newly cleansed vessels and recent afterglow from amazing lovemaking. After a few weeks of intense focus on detoxing and activating our bodies through fasting and transitioning to living more & more on prana, yesterday was a celebration day of what we have let go of in order to let in MORE of the good things.
Now over two weeks into a liquid fast (no solid food) with five days of a water only fast too, I am amazed at how much more heightened ALL my senses are. The liquids I do consume (blended soups, smoothies, and juice) are full and abundant with flavor. Tastes like drinking heaven and I don’t need much. Everything is turned UP in terms of sight, sound, feel, and smell….so there is a sense of being more sensitive yet more able to appreciate and let in goodness too.
I HIGHLY recommend fasting if you haven’t before or you feel it’s time to do it again….even starting with only fruit for a day or only liquids or only water (if you feel ready for that, it can bring up some body detox symptoms such as decreased energy, muscle cramps, lightheadedness, weight loss (that can be a good one depending on what you are wanting). The physical symptoms of ‘being hungry’ or ‘being full’ are gone for me right now as I consciously bring in more and more prana/chi/life force energy through meditation, connection with Kuan Yin, Chi Gong/Tai Chi, the crystal singing bowls, yoga, and salt baths.
Food feels optional in the sense of not being driven by the planning, preparation and eating of it in the same ‘three meals a day’ way that we’ve been conditioned in 3D. I DO feel this is where we are headed as we move into deeper embodiment of our light bodies. The fuel they (and we) most need is Love, is Light, and is our connection with them.
Here is a guided meditation to activate light body: https://youtu.be/-OhIwSUYTN8
love,
Jelelle Awen
Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.facebook.com/events/1340021326164133/
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.
Energy Update: Geostorms Heighten Emotional/Spiritual/Physical States
By Jelelle Awen
For the third day in a row (September 2), Gaia has been inside a stream of high speed solar wind coming from a ‘hole to make us whole’ on the sun’s surface. Episodes of G2-class storming have brought in Auroras/Northern Lights in the U.S. as far south as Wisconsin, Michigan, and Montana. The wind speeds have been hovering around 700 km/sec during these last three days as well, with the ‘average’ being in the 300 km/sec range, according to spaceweather.com.
These kinds of speeds are difficult for us to even comprehend and, sometimes, the connection to these ‘far off’ cosmic events can feel distant from our everyday lives. I have been guided to offer a bridge to these celestial occurrences to what you might be experiencing on emotional/physical/mental/spiritual levels. This bridge allows us to feel how our inner cosmos is inherently connected to the outer cosmos….the Universe lives inside of our every cell…..As above, so below.
August was a HIGHLY catalytic month of energies with Lion’s Gate providing a ‘direct line’ to higher frequencies of soul clarity, higher dimensional aspect embodiment/connection, activation of Ascension chakras and our light bodies. There was a sense of revelation and unveiling of your higher timeline life and self. There were tastes of this ‘reality’ coming through in new synchs, connections inner and outer, and opportunities. Along with this, there were realizations of where you are now, what worlds you are navigating between, and what your transition may look and feel like into your higher timeline.
Moving now into September and with these SOULar winds, there is a feeling sense of taking action and making choices based on that higher timeline. Making the outer choices unfolds from the inner realities shifting. Making the CHOICE to change unfolds organically as you feel inside a dethawing from 3D birth family conditioning, unplugging from the 3D/Lower 4D Matrix, healing from karmic bind cycles that keep you looping in suffering and understanding/exploring bleed-throughs from other timelines.
Feeling through these things can be quite challenging at times. Feelings of not wanting to be here anymore, giving up, hopelessnesses, distrust/mistrust, isolation/loneliness, just FEAR can come up as parts of you let go of the previous configurations. Working with and connecting to these parts of you directly and consciously allows space to be held WITH them in this process. If you just ‘become’ their feelings of despair and loneliness, it can quite overwhelming. There is no one ‘home’ then to keep these parts of you company as they let go of the only safety lines they’ve ever known (no matter how toxic these ‘safety lines’ are, especially in the form of relationships.)
Everything is being heightened with these energies coming in now in 2019…preparing us to move into a higher frequency experience of ourselves and all of life in 2020. Feelings that have been more in shadow, subconscious, or deemed not ‘socially acceptable’ such as rage, shame, resentment are coming UP now to be felt, embraced, and to ultimately allow for understanding the reasons WHY they are there. All feelings and emotional states exist for a reason inside of us. They are the result of wounding from traumas experienced this life and other lifetimes.
As feeling and emotional states are being heightened, also are karmic frequencies and traumas from other timelines/lifetimes (especially those in more 4D frequencies.) Timelines such as Atlantis and Lemuria during the Fall; ‘Ancient Egypt’; Avalon/Camelot; the Essences, etc. are all coming through to be felt and healed by us. Connecting directly with the Metasoul aspect/fragment that is experiencing these timelines and their pain helps to move it, heal it. Differentiating what you are experiencing that is actually coming from another timeline can be really helpful.
Our physical bodies are feeling the impact too, as what is denser in our cellular memory, in our ‘diets/ways of life’ are wanting to be detoxed out through self loving practices. This may be causing more physical discomfort for you, flare up/heightening of chronic conditions in your body. Our bodies are wanting to unanchor too from the denser conditionings of 3D, from digesting toxic energies in our foods. Their higher timeline expression is as a vital, healthy, moving into immortality light bodies, serving as our vibrant merkabahs, providing multidimensional travel.
My 33 Day series called Deepen offers teachings and guided meditations to meet parts of your 3D self, work with your Ascension chakras and light body, and also your Gatekeeper, who opens up access to your Metasoul and timelines/lifetimes that need your love and integration. https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3
These recent SOULar winds invite ongoing digestion, detox, and eventually action. They remind you of the power of your own capacity to gust and to storm….even as your stillness center is watered too by loving energies available from the Divine Mother. You can express full range of your BEing as you love, acknowledge, and integrate ALL aspects of yourself in this Now and ongoingly.
Join Raphael and I next Saturday, September 14th for our monthly group transmission over zoom, starting at 10:00am PDT. We will teach about and guide you in a meditative space in which you can connect to your Gatekeeper aspect, visit the Lower 4D Matrix, begin the process of unplugging from it, and learn how to open up portals to other lifetimes/timelines that need karmic healing. More info to join us for a $15 CAD donation here: https://www.soulfullheartwayoflife.com/product-page/6-4d-matrix-karmic-healing-group-transmission-jelelle-and-raphael-awen
Much love,
Jelelle
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Photo taken byΒ Mike WhiteΒ on September 1, 2019 @ Port Hills, Christchurch, New Zealand
Crystal Singing Bowls Chakra Clearing Sound Meditation W/Jelelle Awen (Video)
By Jelelle Awen
Chakra Clearing/Activation With 432 HZ Crystal Singing Bowls –
So excited to share this! My first meditation and activation with my new 432 HZ tuned, chakra, crystal singing bowls recorded early this morning (that’s why it is dim in the video)! I just got them yesterday yet my Metasoul is being activated and the understanding and remembering of them is coming through already from other timelines (especially Atlantis and Lemuria) with help from my Arcturian aspects too.
My dog Koda sweetly joins me in the background, grounding in the energies in his unique way. He hasn’t left my side since I started playing them and seems very soothed by the sounds, even falling asleep during this video!
The healing frequencies of these sounds moves beyond the mind so I encourage you to close your eyes and go within as you listen to them. They work on physical, spiritual/chakral, mental, and emotional levels. I start the video with setting an intention of transmitting compassion, self healing and self love through my heart to yours. You can set and hold in your heart your own intention for what you’d like to receive from and with the bowls.
I then go through striking each of them three times to activate them and ‘wake them up’. Then I go through each tone as it relates to the chakras, starting with the upper chakras (personal sun, soul star, and crown); then the third eye/forehead/pineal gland; then the throat and causal (back of the head) chakras; then the higher heart chakra; the solar plexus; the sacral; and finally the root.
Tune into each chakra as the tones are being played to align your frequency with this ‘pure’ one. You might notice a sense of dissonance as you do this as the chakras come into more balance.
I then blend different tones together by playing the bowls at the same time….feeling where I am guided to go. Bringing it back to the ‘root’ over and over to allow for grounding.
INjoy this sound meditation with many more to come feels like! Would love you hear about your experiences during this so please share below!
Love,
Jelelle Awen
soulfullheartwayoflife.com
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Choose Your Higher Timeline And It WILL Choose You
By Jelelle Awen
These strong energies of LOVE frequencies recently are helping with a sorting out faster now. More rapidly with more clarity, sometimes fuelled by heart and soul vision. Sometimes fuelled by frustration and wanting to end the pain and suffering. What to commit to more deeply and what to let go is becoming clearer in all areas of your life. Where to put your energy, where to invest your time. What to go into as it serves what you most want and your service of love VISION…..and what to release as it doesn’t reflect that envisioning mayΒ becoming more clear for you.
With the activation of your highest timeline during this intense energy month of August and especially during the recent eclipses and Lion’s Gateway, the downloads so freely available and gifted to you…..you are then given the choice in every moment to live it out or to retract away from it. To move it forward or to pause. ALL of this is your sacred choice, although the highest timeline choices are the ones that most serve the manifestation of New Earth reality for yourself inside and for the collective.
More overlap seems to be happening between these processes of collapsing timelines and arising timelines with less gap and pause. Meaning, you are feeling increasing desire and clarity WHILE the old is falling away. The new is coming in WHILE the old is moving out. The energies of mourning and celebration coming together, weaving, and operating in the same moment sometimes. Bittersweetness.
Parts of you may be feeling the sweetness while other parts of you are feeling the bitter. Being with the different energies AS parts can help with the overwhelm that can grow inside over these divergent frequencies. Checking in with your higher self and higher guides/aspects can be hugely helpful in this process too.
Asking to reconnect with and feel your highest timeline can infuse it into your body and flush up in your emotional body the parts of you that may have fear, resistance, and doubt. Feeling and holding space for the fear and doubts too that come up as you let in the higher timeline.
Continually claiming the higher timeline and not falling back into 3D anchoring is not easy at times. Yet, in another way, it IS what you will do eventually as the higher timeline you and your higher timeline life are ALREADY happening. You are in the process of catching up with it….how quickly or slowly that happens or if it even does this life is UP to you.
Choosing the higher timeline is what love wants you to do and BE, so the more love you can feel with yourself and with your parts, the more support you will feel to live it out in the Now and NOT delay it. Bridging the gap between THIS now and THAT now is where the challenge is and feeling all that comes up in this walking out.
The higher timeline is waiting for you AND it is available in this very moment to be claimed, tasted, moved toward, lived and, most of all, loved! Choose it…and it will choose YOU!
Here is a guided meditation to connect to your higher timeline:
Jelelle Awen
soulfullheartwayoflife.com
Unedited Photo taken by Raianna Shai in Puerto Vallarta, Mexico…
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Personal Update: Transitioning Out Of 1:1 Sessions To Focus On Group Facilitation
By Jelelle Awen
I’ve been digesting the powerful Lionβs Gate energies, going through the fasting/transition to prana living process, and settling more into myself, withΒ Raphael, and with my community. Clarities have been coming to me about next steps for myself to more powerfully step into my next level service of love in leadership at an exponential level. As what’s true for so many others, I am feeling that the timeline I have felt is possible for myself for years IS actually manifesting in the now. This higher timeline requires me and invites me to claim it, embody it, and support it.
After three years of intensive 1:1 individual service with amazing women during hundreds of sessions for which I have experienced SO MUCH joy, fulfillment, growth, mirroring, and inspiration, I have been guided to phase out of doing 1:1 sessions, other than with women I am currently meeting with on a weekly or biweekly basis and current/future SoulFullHeart Facilitators.
This is in order to offer the other SoulFullHeart FacilitatorsΒ Raphael,Β Gabriel, andΒ KalaynaΒ the opportunities of growth through service that Iβve experienced as a facilitator. It is also to focus on development of SoulFullHeart writings/my book/videos/etc, gatherings, group transmissions and group sessions, meditation circles, online classes, etc.
1:1 bridging sessions with those new to the process and those who have met with me in the past more sporadically will now be available with Raphael and Gabriel (for women and men) and with Kalayna (for women.) I can SO highly recommend each of them as heart open, compassionate, parts-oriented, Divinely awakening BEings who live the SoulFullHeart process as their everyday way of life for many years now. You can read more about sessions here: soulfullheartwayoflife.com/sessions.
Instead of 1:1 sessions with me, for all of you what will be available is participation in various groups. I have such a deep love and passion for facilitating groups, both over zoom as I have been through group transmissions and in person. The idea of serving love exponentially is very appealing to me and, also, there is so much to learn and be inspired by in each otherβs processes and I love facilitating that realization!
And, at its heart, SoulFullHeart is about community living, loving, and experience so the more we can offer and share that with you, we would like to, no matter where you are currently living in the world.
In September, we have our Group Transmission to heal/connect to 4D Karmic healing with Raphael and I on September 14th for $15 CAD with the next one after this one on Saturday, October, 12th. Open to all. More info here:Β https://www.facebook.com/events/1340021326164133/
And, our Four Day Equinox gathering here in Victoria from September 20-23rd for $250 CAD. More info here:Β soulfullheartwayoflife.com/gatherings
And, I’ll be sharing soon about the two new types of women’s sacred feminine exploration groups with me that will be starting in the end of September – October.
This feels like graduation day for me in some ways, even as I feel so much gratitude for what I have experienced serving so many amazing, porous, thoughtful, deep, emotionally sensitive, spiritually awakened women!! It has been SUCH an honor! And I’m very glad I will still be able to do that in the women’s groups too, yet now at an exponential level.
Thank you so much for your support in this transition and your wonderful comments of resonance and appreciation over the years that have fuelled my inner fire to keep sharing, keep serving, AND keep loving.
Love,
Jelelle Awen
soulfullheartwayoflife.com
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Healing The Violence Inside To Become A Beacon Of Peace
By Jelelle Awen
Fear can live in your bones, in your DNA, in parts of you vibrating at trauma frequencies in your emotional body. Fear can live in your Metasoul in many timelines, in your aspects that are warriors, victims, and the range in-between.
This fear comes out in ALL kinds of ways and expressions.
It comes out in tensions, panics, and anxieties. It projects and closes down/blocks open-hearted experience and transaction with others. It brings your frequency lower. Parts of you may shiver and quiver with it, sinking to a place where things seem untrustworthy, hurtful and harmful, non-vulnerable, dark and shadowy.
We are ancient with fear, beyond time ingrained and trained. We are gestating embryos in our motherβs womb swimming in fear fluids. The 3D matrix has been built and run on fear fuel, fed and maintained by violence β both within and outward β violence is the lowest vibrational frequency of fear.
So many eat fear every day through animals that have been killed. Violence has become entertainment, so many souls on an IV drip of violence coming in, numbing them or eliciting outrage at the INjustice, which is just more violence in a shifted form.
Lifting UP beyond violence begins from within. It starts with becoming aware of the battles within, the harm done from one part of you to anotherβ¦a Punisher Part of you beating up younger parts of you until shame floods your BEing with the suffering patterns and loops this creates.
Loving the Inner Punisher energy and learning WHY it is like thisβ¦.you weep, then, at how this punishing-shame frequency is just learned and necessary and not really who you ARE. You feel how it has served to make you small, to help you fit in, to keep you βcappedβ and plugged into 3D life. You are ready to be lifted out of it to transmute the punishment to discernment and intuition with love. To heal the shame into innocence again.
As this inner violence heals, you can come, more and more, from non-violent frequencies in response to others. You become less tolerant to violence in any formβ¦..even sensitive to the subtle frequencies found in comparison, contention, and judgements made with love withheld.
You lift UP, then, as you stop eating, watching, BEing violence and become MORE love. You shift your focus from violence outside of you and discover, find, and feel where it lives inside.
You become, then, a beacon of peace.
BEcoming a beacon of peace is the openness to feel the violence, the battles, the clashes inside.
BEcoming a beacon of peace is more space being cleared in your emotional body to make room for your higher heart, your angelic heart, your Christ Consciousness heart, your Mother Mary heartβ¦.made of Infinite Kindness, Infinite Peaceβ¦..with no longer any need for fear!
BEcoming a beacon of peace is unplugging from the 3D matrix that has fed you fear your whole existence and experiencing what it is be truly free of it.
You ARE a beacon of peaceβ¦.as you become it from the inside out!
More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts
Here is a guided meditation to meet your Inner Punisher: https://youtu.be/SXlufQ_WBUU
Love,
Jelelle Awen
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.
Energy Update: Intense Post Lion’s Gate Offering Need For Body Detox
By Jelelle Awen
Sometimes it is in the post period after a major gateway opening like Lion’s Gate that you really start to feel the effects of it. You hear about it; you read about it; maybe you experience some of it. And then…..there it is. The ACTUAL experience of it. This experience can vary depending on each soul and what they are ready/wanting to upgrade. The actual experience downloading into your field can take months. Yet, also, there is a collective impact to these alignments of light that is also felt by those sensitively plugged into collective consciousness.
This post-Lion’s Gate period is offering intense and, even, unsettling energies to ‘wade through’ and experience. I’ve heard from people that they are experiencing much of this energy shift inside of their bodies with symptoms such as fever, feeling ‘flu-like’, tiredness, desire/need to fast or greatly reduce calories, etc. The body, being the densest aspect of our BEing, is always trying to catch up with the more porous aspects of our BEing, our emotional bodies, our energy field/chakras, and our spirit.
This definitely seems to be a ‘catching up’ phase for our more 3D-anchored bodies to transition into the next level of light body. The energies from the star Sirius during Lion’s Gate are activating our bodies on a cellular level, inviting them to begin a more intense detoxification process than before. There is so much to detox from in 3D culture, the chemicals, the drugs, the ‘non’ food processed food, even the dependency on food that is reflected in our three meals a day culture.
It is crucial that we surrender to this detox process as sacredly as we may the activation process. We may be more coveting the activations and upgrades than we are patient with the detox process that must go on. Detoxing is what allows the next level activations to come in, to integrate into EVERY level cell, what allows us to actually become 5D Sacred humans within our bodies.
Detox acknowledges the toll and harm that 3D living has taken on our bodies and puts them FIRST with much, much self love and care.
This can be challenging to do when parts of you may have judged your body harshly for many years, for its appearance, for its weight. This is another legacy of 3D culture, where we are taught not to love our bodies, but to compare them to others and to ultimately disdain them.
Detox is actually not just a physical process yet also a very FEELING one. It is about feeling your body very deeply and very consciously. Feeling what it has been through….every injury, every illness, every abuse, every lifestyle choice, every eating choice, and how that has impacted it. All of these things need to be released on a cellular level which is a huge process. Even things you experienced or did to your body many years ago will come up to be released.
It is feeling how these un-self-loving choices have collected in the cells, stored there, and are essentially in the way of letting in more light. Not to shame or blame yourself, yet rather to feel remorse and compassion for your body. To feel what it has had to hold and how now you want to be there to support it, love it, and FEEL it in the most nourishing way possible.
The detox process seems to be going on and through us, even if we aren’t consciously choosing it. This is what ‘getting sick’ is all about and even women’s monthly menstrual cycles are a form of detoxing (what some say is one of the reasons women live longer actually). The body sort of forces us to do it. Yet, what works much better and is more self loving is to hold space for the process. To listen and tune into your body, feeling what it most wants as fuel, as exercise, as sexual activity, as frequency…..and especially what it needs while it is detoxing.
I have been guided to begin a water fast, now on day four after significantly reducing my caloric intact to just smoothie for days before that. I’ve had major soul clarities come in and also felt even more connected to my Metasoul family, especially those aspects who have experience with fasting, living on light, and especially my Arcturian aspect Binkh. I’m discovering so many gifts from this process, which isn’t just about fasting or even detoxing, but about really feeling my body in an even more conscious way. I feel this is also a transition for me to a more prana/light based diet with some liquids included, commonly called Breatharian lifestyle. I will be sharing more about that as it unfolds.
I do recommend fasting right now, even if it is intermittent, or to reduce your caloric intake. I also feel eating mostly fruits and vegetables right now provides a supportive frequency to your body, a higher frequency, that allows it to really go into the detox process. And, as always, I recommend no longer eating animals in any form as a major detox place from so many years of consuming killing frequencies that densify rather than enliven. If you go into some form of fasting, it is actually easier to give up these things as your body reverts into its more natural cravings and appetites, which are for MORE prana, not necessarily food and usually not meat either.
This is a phase that can be challenging for all of us yet feels so worth it for the gifts that it offers during the process and on the other side of it. This is the process of becoming sacred human in our bodies and whatever detox/unplugging/unanchoring from 3D frequencies that is necessary feels VERY worth it.
I offered a guided meditation and teaching the other day for activating light body and I see offering one soon for the detoxing body. You can view the detoxing one here: https://youtu.be/-OhIwSUYTN8
I also wrote this recent writing about superfoods and the ones that I love, ones that can make the detox transition easier as they provide more light codes to the body through their digestion: https://soulfullheartblog.com/2019/08/20/superfoods-for-detoxing-activating-your-light-body/
Love,
Jelelle Awen
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Four Day SoulFullHeart Gathering Event Coming September 20-23rd!
By Jelelle Awen

One month from today (hard to believe!) is our first four day gathering here in Victoria, BC with a few people coming from around the world to join us! It will be FOUR days of soul family community, DEEP emotional and spiritual processing and healing, 5D activation, ascension energy healing/light body activation, and MORE.
We’ll also be taking a day trip to Salt Spring Island, with its vortex energy and quartz crystal base, strong ley lines there to connect with the trees, the sea, and the energy there.
This gathering is casual, yet intentional. Meaning, it won’t be super structured yet more responsive and flowing to whomever is there and whatever is needed in the moment.Β RaphaelΒ and I will hold (as we have many times in previous groups) a safe space for processing whatever parts of you need to bring out, especially connected to a social environment, being triggered by others, being ‘yourself’, etc.
We are inviting you to immerse with us as a community, just as we are in every day living, for these four days as a celebration of the EQUInox, life, love, and ongoing healing that leads to deeper experience of passion and joy and realness in every moment.
There is more information here about the Gathering, which is $250 CAD (not including travel, lodging, food) to attend from September 20th-23rd. There is a prerequisite of having two sessions with one of us SoulFullHeart Facilitators prior to attending to give you a sense of resonance or not with the process and our way of life:Β https://www.facebook.com/events/595200351002134/
or here: soulfullheartwayoflife.com/gatherings
AND we are holding a four day gathering on the Winter SOULstice December 18th through the 24th as well, a pre-christmas celebration here in a temperate winter climate! More info here:Β https://www.facebook.com/events/1654802484653131/
You can also join us for our next group transmission over zoom to access 4D Karmic Healing on Saturday, September 14th for a $15 CAD donation to attend live or receive the recording! More info here: soulfullheartwayoflife.com/gathering
More info about 1:1 sessions over zoom here:Β soulfullheartwayoflife.com/sessions
Love,
Jelelle Awen
Pics are us gathered around our ‘fire bowl of truth’ last night, a place we like to share, connect, and BE with each other. The fire bowl will def. be an aspect of the four day gathering.Β ![]()
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healingΒ process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.









