By Jelelle Awen
Category: By Jelelle Awen
Feeling Your Emotions & Traumas, Not Bypassing Them: SoulFullHeart Experience Podcast #2 (Video & Audio)
Here it is! Our second SoulFullHeart Experience Podcast.Β Raphael Awen,Β Gabriel HeartmanΒ and I could have gone on for a LONG time on this topic as it is one very near and dear to our hearts for many years now. We talk about the importance of feeling your emotions and traumas in order to transmute them with parts of you that experience them…rather than bypassing or transcending them. This is a passionate topic for us and a very timely one as so many souls are becoming more aware of this.
We each share about personal traumas that we have transmuted through connecting with parts of ourselves and what we have witnessed/experienced in sessions as well with others. Although there can be fears and concerns by the Inner Protector esp. to ‘go into’ the sometimes very deep and intense feeling spaces that are holding these traumas in stuck loops….we have found that it is ALWAYS worth it to go into it with the part of you (or Metasoul aspect) that is feeling it as that is what actually transmutes it.
You can listen to the audio version of this podcast wherever you want on our soundcloud account…become a subscriber and you’ll be current with all of our weekly Podcasts!Β https://soundcloud.com/soulfullheart
Here is more of the description:
In this second episode of our weekly SoulFullHeart Experience Podcast, SoulFullHeart Facilitators Raphael and Jelelle Awen and Gabriel Heartman talk about the importance of feeling your emotions and dropping into your emotional body as it allows the digestion of traumatic experiences with the parts of you that experienced them. Feeling your traumas and emotional reactions to them, rather than bypassing them, actually raises your vibrational frequency as stuck traumas densify your emotional body, chakras, and even physical body.
They all share about how working with parts of yourself during 1:1 sessions with a SoulFullHeart Facilitator creates a safe space where you can feel these traumas again with the parts of you who are living them out over and over….and actually transmute them. Raphael and Gabriel share about specific traumas that they have felt and overcome due to being open to feeling and healing them with parts of themselves, rather than bypassing or transcending them with spiritual attainments, analyzation/mentalizing, etc.
This SoulFullHeart Experience Podcast is offered as a bridge to those of you who may not be familiar with the SoulFullHeart process or us as Facilitators of it. And, those of you who are aware of our work and even connected to us through sessions, may find value in the way that we present the importance of emotional body healing in this video. These Podcasts are offered on a weekly basis on the SoulFullHeart Experience YouTube Channel, our Facebook pages, our Soulfullheartblog.com and as an audio file on our Soundcloud channel and many others: https://soundcloud.com/soulfullheart.
Energy Update: 11:11 Portal Opening Energies Offer BOOST Into Your Higher Timeline
By Jelelle Awen
Blessings and Love to you as we continue in this 11/11 portal! The codes, downloads, upgrades/activations (ALL!) available on these powerful days leading up to and beyond 11/11 provide a boost to awaken, to support, to clarify, to motivate, to inspire, to enliven, to encourage, to catalyze. The degree and depth you let them in is, as always, UP to you and what you (and parts of you) are ready for and wanting.
You may be feeling today, November 12, a lightening up in your heart space, in your physical body, and in your overall energy as well. Prepping to go through this portal felt similar to preparing to giving birth. There was some uncomfortableness, tension, purging, and feeling ‘taken over’ by the process at times. After giving ‘birth’ to the NEW you yesterday during 11:11, you can now BE with the higher frequencies coming in, receiving them into your heart, letting them enliven you.
There were timeline collapses in relationships, in jobs, in money situations prior to the 11:11 portal, starting even a month before it as well. The aftermath of these collapses, the ‘ash in the air’ reality experience of it, is something you may still be going through. Mourning and grieving ARE important, yet too is moving into more trust and joy that ALL loss right now is serving your higher timeline.
Your purpose of serving love is probably becoming clearer. This is meant to clarify with the 11/11 portal as MANY souls will be needed to support those newly awakening and those already awakening and those even leading too! The most important service of love right now could be to yourself and your own healing, so that you can eventually overflow to others from a place of self love and goodness. You are serving then from a place of genuine and embodied overflow, rather than self sacrifice or burden or over responsibility.
Yesterday, we gathered as a community to feel into the 11:11 portal and what it was offering us as a community and as individuals. We felt there was a clear delineation going on from the previous timeline anchored in a denser frequency (although fairly subtle at times) and what the portal was offering as a jump/boost/movement into the New one. There was a feeling of support for the expression of our essence, rather than our strategic/3D anchored self.
We each four stated what we wanted to ‘leave behind’, what we wanted to ‘take with us’, and made declarations and “I AM” statements for the 11:11 portal, receiving each other’s words into our hearts and into our collective as a group too. The sense of alignment between us, meeting on the ‘other side’ of the portal’s gateway, was very clear. And we felt the souls that are engaged in the SoulFullHeart process right now moving along with us in a deeper way as well.
Then, we went out had a wonderful day on the town together taking in the fall beauty, sharing a vegan meal, and doing some warmer clothes shopping.Β 11:11 unified us in intention as it feels like that is what it offers us individually and collectively as well.
This is a powerful process to engage in right now with these Infinite Love energies supporting you.
Take the space during these 11:11 portal days to go within. To be with the inhale of Gaia and the outflow of the Universe. The inhale of OM and the exhale of Ma (the Divine Mother) is my favorite mantra to feel connected to All That Is and my own heart too.
Take the time and space to FEEL yourself, your emotional body flowing like a river, and the deeper emotions that rumble and flow that can be harder to get to. Reach BEyond your mind and the content and details of everyday to connect with the Divine as the source of YOU and of ALL.
Let in what is offered JUST to you with so much love from your higher self, guides, the Divineβ¦β¦..and feel yourself AS Infinite Love!
Love,
Jelelle
Our group transmission on 11/9 offered sharings, teachings, and a powerful guided meditation to digest, calibrate and let in the 11:11 codes during these portal opening. You can purchase the recording of the call here if you’d like to take it in as the 11/11 portal can be accessed any time in the Now and I will send you the recording: https://www.soulfullheartwayoflife.com/product-page/ascension-codes-activation-group-transmission-jelelle-and-raphael-awen
Or via paypal for $15 CAD/$11 USD:Β paypal.me/jelelleawen
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.
Energy Update: Prep For 11/11 Portal Openings Happening NOW
By Jelelle Awen
Energy Update: Moving forward toward the 11:11 portal on Mondayβ¦itβs getting closer now. The number 11 is a master numberβ¦β¦inviting us into deeper levels of embracement of our intuition, awakening, and soul gifts. If you see 11:11 and 1:11 appearing in many ways and forms, it can be a code from your Higher Self to activate your next level awakening. It can be a signal from your Star Family that a deeper connection with them is going to be nourishing and available to you. It can be a waveform from the Divine reminding you of your essence as Infinite Love.
The energies over the last month, especially since 10/10, feel like they have been preparing us for the movement toward this βnext levelβ portal of ascension personally and collectively. The more consistent waves of spiked frequencies in Gaiaβs resonance are moving Her vibration UP as bridge for us to elevate our own as well. Serving as a kind of ramp up before 11:11. SOULar winds and geostorms are coming in at regular intervals now tooβ¦.sacred masculine and feminine codes bringing us into more balance and less polarity.
This is a time of feeling the karmic fears that live in your Metasoul about moving into expression of your soul gifts in order to serve love. There are experiences of persecution for expressing your soul gifts from often many timelines that need digestion and integration. I see this many times in sessions as the feelings of wanting to hide, retract, and remain invisible in this life are pointing to these deeper traumas on the soul level. These soul traumas are capitulated in this-life experiences of rejection, misunderstanding, and criticismβ¦..especially from birth family and previous social circles.
11:11 is an invitation to FEEL and HEAL these traumas, especially the ones that βendedβ in violent death. Connecting with your Metasoul aspect that is LIVING OUT these scenes in real time (not as the βpastβ) can really help to transmute and release these frequencies. The fear that was previously stuck and vibrating strongly can then shift into love again and self empowerment. The gifts that this previously traumatized Metasoul sister or brother has for you can then flood into your soul space againβ¦lighting up YOUR gifts and providing courage and bravery for the expression of what you are here to offer.
This is a momentous time that so many souls who have been awakening and βworking on themselvesβ for a long time are being invited (we could say βpressed) to start serving love in whatever ways that means for them. Time to start SHARING from their ever healing and expanding out heart space. Many of those who will be newly awakening very soon will definitely need the bridge provided by you as parts of them struggle with cognitive dissonance, deep despair, and confusion as the 3D culture moves into more collapse.
The veils are thinner than ever before to allow for this clearer seeing and remembering of these other timelines. 11:11 offers next level inner connection, star family connection, Divine connection in order to connect with others in a flow that is not about self sacrifice yet rather serves BOTH in the giving and the receiving!
Raphael Awen and I will be hosting our monthly group transmission call on Saturday,November 9, 2019 at 10:00am PDT (Vancouver, Canada timezone) over Zoom as a prep for these 11/11 energies. Weβll teach about the Ascension codes coming in, how to receive and integrate them, and offer a deep guided meditation to create a bridge for you to let them in. There will also be time space for individual sharings and feedback/reflections with us. If youβd like to join us live or receive the recording, you can purchase through our shop for $15 CAD ($11 USD) here: https://www.soulfullheartwayoflife.com/product-page/ascension-codes-activation-group-transmission-jelelle-and-raphael-awen
Or offer your donation through paypal: paypal.me/jelelleawen
There is more information here about the transmission: https://www.facebook.com/events/2595514423846711/
Love,
Jelelle Awen
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.
11/11 Prep Ascension Codes Group Transmission Call On 11/9
By Jelelle Awen
Four days until our 11/11 prep Ascension/Galactic Codes Activation Group Transmission! You can joinΒ Raphael AwenΒ and I live at 10:00am PDT (Vancouver, Canada time) on Saturday, November 9th over Zoom or receive the recording. We will be teaching and sharing about this 11/11 portal and what it offers us in terms of next level embodiment of our Higher Timeline life and self. We’ll also co-lead a guided meditation for you to connect to and bring in these 11/11 codes directly into your chakras/auric field/emotional body and feel if any blocks/fears/resistances come up in doing so.
We were going to offer a sound healing transmission with my crystal bowls yet decided that the sound quality over Zoom isn’t clear enough, so we’ll use that time to go into a deeper meditation state with you…probably 35-40 minutes…WOW!
This guided meditation with me bringing in Ascension Codes gives you a sense of what can be transmitted and received:Β https://youtu.be/2IlAAdIvLuU
If you’d like to join us live or receive the recording, you can purchase through our shop for $15 CAD ($11 USD) here:Β https://www.soulfullheartwayoflife.com/β¦/ascension-codes-acβ¦
Or offer your donation through paypal:Β paypal.me/jelelleawen
More information here: https://www.facebook.com/events/2595514423846711/
or here: soulfullheartwayoflife.com/grouptransmissions
Love,
Raphael andΒ Jelelle Awen
“It was so comforting and I didn’t feel so alone anymore after listening to the group call. Thank you Jelelle and Raphael for the work you are doing!” Anne, participant at the October 12 group transmission
“Iβm very grateful I was able to join you all. I got a ton of healing and insights during the call. And I feel a new grounded growth beginning for this next phase of my life.” Devon, participant at the October 12 transmission
“I really loved the call, I am always so full of love afterwards. Grateful for connection, to feel seen and held within community feels amazing.
I cannot hold this all on my own, so to find a community that can open to and welcome all parts of me is such a blessing!” Deva, participant at the October 12 transmission
Energy Update: Body Detox & Light Diet/Fasting Support 11/11 Light Body Upgrades
Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.
It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.
There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.
Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it.Β
Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.
11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.
It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives.Β
Here are previous writings we have done about light body activations/living on prana/superfoods, etc.: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/Β
Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/
or here: soulfullheartwayoflife.com/grouptransmissions
Love,
Jelelle Awen
Energy Update: 11/11 Codes Offer Infinite Love Experience Through Sacred Union
Metasoul Timelines Coming Through On Halloween: Personal Sharing
By Jelelle Awen
Halloween was an opportunity for us to channel and tap into energies in our soul to express and allow ‘out’ for an evening. Raphael reigned as King Arthur from our porch, giving out candy with huge generousity and presence to over 300 children! A community bonfire raged right across the street, which added to the feeling of teleporting to another timeline.
I got to bring forward my inner Priestess and Queen too…remembering how it is walk in the woods with a long dress andΒ sleeves, feeling feminine in a regal way, making sure there was enough food, warmth, magic and fun for everyone.
Nic joined us again for the evening, adding his unique, fun, and open hearted joy to ours and with Raianna, they made a sweet and lively Elven pair. Gabriel channeled his Victorian, Steampunk self, both dapper and a bit madcap.
Feeling grateful for the community feeling that extended beyond our little SoulFullHeart den last night….and hopeful for a taste and glimpse of what New Earth community could feel like.
Hope you are having a rich, deep, and explorative Halloween, Samhain, Day of the Dead, etc.
love,
Jelelle Awen
soulfullheartwayoflife.com/sessions
Energy Update: Heightened Solar/Schumann Activity As Timelines Collapse
By Jelelle Awen
There have been heightened Schumann/Gaia resonance energy waves for the last three days starting on October 27th. These higher readings happened during high speed solar wind speeds (up to 600 km/sec) and lower class geomagnetic storms starting on October 24th through October 28. The winds are expected to pick up again on October 30-31, flowing from a new hole on the sun’s surface.
There is also a weak, slow moving Coronal Mass Ejection (CME) that left the sun’s surface a couple days ago that will produce some auroras today and tomorrow, yet probably not any geomagnetic storms, according to spaceweather.com. CMEs are different from solar flares that originate from sun spots, as CMEs take longer to reach the atmosphere of Gaia.
Heightened geomagnetics can impact our physical, emotional, and chakral bodies in different and unique ways. Some people feel them very acutely and there is quite a range to these experiences. Some people are in heightened states of physical tiredness/sleepiness, physical discomfort and pain, nausea, dizziness, etc. Others respond with increased sensations of Kundalini surges, bliss states, Oneness Unity Consciousness awareness, and more. Or there can be a swing in between the two.
The feeling sense is that these energies offered by our Sun are a key component to our ongoing Ascension and awakening process. They serve to provide sacred masculine activations to our masculine within and collectively. These energies help to upgrade the masculine into the next evolutionary phase of its expression from patriarchy to kingly partner and clear out the old. These solar activities can produce a heightened sense of your inner masculine wounding and parts of you (such as the Inner Protector, Gatekeeper, Inner Punisher) that hold this wounding in both women and men.
This particular surge of energies coming during the 10/10 to 11/11 gateway that we’ve been in feels like it connects to the collapse of timelines and emergence of those anchored into the New Gaia/New Earth/New Lemuria 2020 timeline. As we finish out the highly transitional year of 2019 with so much ‘9’ energy of completion, we enter into the open possibilities offered by 2020.
It feels like a timeline is collapsing during major life changes and transitions, geographic shifts, relationship completions, career changes, significant emotional movements, physical illness/surgeries (seeing many of these for people!), deaths and transitions of loved ones and pets, etc. Timelines collapsing can feel like going through a crisis, major loss, or breakdown. There can be quite a need for mourning, for letting go, for emotional digestion of whatever is moving on.
In this current phase of heightened Ascension, timeline collapses are often happening while the new 2020 timelines are coming into your field. Often they are occurring so that your higher timeline CAN come in. This is a bittersweet experience. I call it ‘ash in the air’ while ‘confetti rains down too.’ This can be confusing to digest emotionally as you are starting to tune into the loving JOY that you feel in connection to your higher 2020 timeline. The creative surges, the passionate visonary moments, the experiences of deeper intimacy with others.
These higher timeline moments and experiences of your Divine essence allow you to participate with and surrender to the timeline collapses. You can more easily understand WHY the timelines are collapsing and cooperate with them rather than resist them. You can see that they are happening with you, not against you. You can feel more gratitude for what is letting go and moving on even as you have strong desire for what is coming.
Connecting to your higher timeline can be hugely helpful in navigating these heightened energies and collapsing timelines. Letting in the Ascension codes that are coming in from the Sun also increases your capacity to align to your higher timeline and feel ALL the support that is there for you. This is a guided meditation I did recently to bring in Ascension codes: https://youtu.be/2IlAAdIvLuU
And you can join Raphael and I for our monthly group transmission on Saturday, November 9th at 10:00am PDT which will be teaching about the process of Ascension Codes. We will also be providing a sound healing with our 432HZ crystal sound bowls and a guided meditation/transmission. More info here: https://www.facebook.com/events/2595514423846711/
Much love to you as we navigate these heightened energies bringing in the New while the previous collapses,
Jelelle Awen
Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visitΒ soulfullheartwayoflife.com.









