Incoming Energies Support Coming Out Of Hiding In ALL Ways & Relationships

By Kalayna Colibri

It continues to get harder and harder to compartmentalize, to hide, to avoid feeling all there is to feel. The parts of you that have worked so hard to keep certain things hidden, maybe especially your spirituality and consciousness, your real desires for your life, heart and soul too… these parts are finding that they’re getting tired and it’s just plain getting harder to stay closeted and under wraps. To avoid the necessary messes is becoming nearly impossible anymore as your soul makes choices for your growth and its deeper healing and openings that it can’t be steered away from any longer.

You may find yourself in conflicts that parts of you are feeling stumped by, wondering how they could have gotten here when they’ve worked so hard to keep your truth and perhaps the truths of others too in a sort of holding pattern.

This, it feels like, is the root of bigger Disclosure events and what Ascension constantly invites us into. Disclosure within and in all relationships you have is a process and one that has been ongoing for a while now too. It feels like this is ramping up more now too, where parts are even becoming a bit lax about hiding anything, feeling exhausted by how hard they’ve worked to maintain these veils for so long…

There’s so much that surfaces now, especially perhaps the harder more intense and dark feelings, not to be tortured by (though parts of you may feel it this way) but to be brought into your heart and held, finally, so the real vulnerability of the real fears and places of inner suffering can be transmuted with love.

It’s a process of one part or Metasoul Aspect at a time… to feel every nuance, every piece that is emerging and not just ‘release’ it, but to have a relationship with it that is built and held by love and can therefore be transmuted into more love within you.

It’s a process I have loved and fallen in love with over and over again… and it invites you to fall in love with you, with everything you’ve thought was only dark or dreary too, to claim every gift of who you are in this moment now, and every gift of who you are that you aren’t even aware of yet…

If what has been hidden remains hidden, the treasure deep within the dark caves and caverns would never be discovered… and the process of your healing and Ascension will have trouble finding it’s places of deepening, its ways to move beyond all suffering no matter how buried, and its way into a true experience of 5D and beyond.


To support you on your journey and to help you feel the parts of you that are hurting over the circumstances they may be moving through with you, you can check out our Bridging Sessions offering which is very affordable and powerful too: I have slots available next week for young women under 35 and would love to serve you!

Much love to you! ❤


Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at

These Truth-Telling Times

by Kalayna Colibri

throat chakra opening

There’s a grace sometimes

in ungraceful gumption.


A sticking-to

of worth, love, and desires.


There’s a power in mistaking

then heartaching

and finding the remorseful sigh

of a feeling claimed in hindsight.


So much importance

in letting in and letting go,

letting burn

letting fly…


And even in the times of haste

with parts clinging to parts

shutting away, out or in,

the porosity of heart can remain

in the levels of being still intact and shining onward.


No perfect anythings in this ground of you,

only more truthings, discoverings, uncoverings

of where more love can bring in

the tides of times

yet undigested

still bringing the more

along with the less.


The lesson can be learned

in the contrast of it all.


The dance that no one thought they were watching

can continue until it’s next in-breath,

keeping pace, moving inward, outward


launched, sung, held by all truths

now finding their way

into the illumination of the now-times sun

of all you’ve never


left behind. ❤



Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at

Playing Pretend In The Shadow Of Our Truth

By Chris Tydeman

(Note: This was written by me through the heart of a young part of mine. He
is going through a difficult stage and he has become aware of the necessity of
having caring and truly compassionate (understanding) people in his life such as
Jillian, Wayne, and Katie of SoulFullHeart.)

Truth. It can be our worst enemy and our best friend all in the same
moment. We run from it fiercely, yet it is always by our side. We try to sever its
connection to us by any means possible, but it reminds us in a multitude of ways
that it is impossible to do so. Wherever you are, there it is.

In the course of my life, I have avoided even the softest of truths. I didn’t
want to seem ignorant. I didn’t want to hurt someone’s feelings. I didn’t want to
cause conflict. I have been the master of the “white” lie. Yet for each one told, it
was like the silk thread of a spider’s web. Eventually, you get stuck. Then comes
guilt, shame, or anger, either expressed or repressed.

These lies had a purpose for me. They gave me the cover of being
acceptable, maybe even wonderful. The rewards were greater that the risks, or
so I thought. I was given praise, admiration, and self-gratification. But never the
one thing I was truly looking for. Love.

I don’t mean the “love” we have all come to accept as love. That “love”
comes from doing the “right” things, making the “right” choices, or saying
the “right” words to make everyone feel better about themselves.

The Love I refer to is the one you get for being honest, for being real, and
for advocating for your well-being. That Love has only come in drips or crumbs.
So much so, that when it really does come, you are leery of it or even frightened
by it. It has been a stranger the minute we landed here.

This is the Love that is needed to face the hard truths. The ones buried
deep inside. The ones that we dare not speak of, for they cast a light on our darkest fears, our biggest despair. These truths are the ones that can bring us peace through hardship, awareness through humility, heaven through hell.

Unfortunately, we feel nailed down, caged in, and tied up by the very thing that
can set us free.

This cannot be done alone. We need friends in Heart and in Love to hear
us, hold us, and honor us through this most difficult act of bravery. When you get
down to it, we are all still young children playing pretend in the shadow of our

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