The Sacred Growth Of Letting In & Letting Go In All Relationships

by Kalayna Solais

All we can ever feel with another being in this world is possibility, potentiality… nothing is ever a given, no matter how strong the vision of what could be or the depth of soul/heart connection that seems to just BE.


We are always sorting out and sorting through. We are taking in who we are through the reflection of another, directly or indirectly. We are choosing in every moment what resonates most for us right now, which may not resonate any longer in the next now. We are also this reflection, this point of resonance or dissonance for others, in relationship to them.


None of us are exempt from this sacred sorting out process or the growth that comes of it.
Let go, let in, let go again… be surprised, be enlivened, by new beginnings and even necessary collapses. Though there is always more to feel and be with in all of this, and many reactions pinging for parts of you, it’s all part of the process of deepening your intimacy with yourself and with others as well, whether they can continue to connect with you on the next leg of your individual journeys, or not.


Each and every time I walk this out… I’m surprised by what it opens out within me. The clarity of what I want next, the boundaries I need to hold with an open heart, are priceless to feel and honour. It’s always challenging in new ways, but feeling the trust in my own growth that I know is always available and necessary, that helps me sink and surrender into each crucible… and feel the Divine with me at all times.


Much love from my ever-growing and opening heart to yours,
Kalayna

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Starseed Activation & Golden Earth Support Through The Portal Of Discomfort and Grief

By Deva Yasmin

As we all journey through these death/rebirth cycles it can feel like we are being squeezed through the birth canal. It feels like we are going through multiple death/rebirth cycles in many lives and dimensions. This is the invitation of possibilities to feel right now, as in times of being squeezed it can feel dark, scary and that we are at the complete mercy of the Unknown. It is an invitation again to surrender to rather than continue to fight the Unknown.

Surrender is not a doing; it is a way of BEing. A BEing IN, guided by ALL of the feelings that are arising in response to our current situations, as experiences, life choices, and traumas from this lifetime and others are being pushed up for healing. BEing in and feeling every moment of discomfort as our Soul feels through the lessons that we are learning now, calling on all the wisdom of our Soul and Soul origins that are supporting us in the higher dimensions. This wisdom has been waiting for this time to activate.

Parts of us can feel like they are going crazy, in a kind of in-between worlds feeling, that can make it hard to relate to a world where they have found so much comfort until now. They can also feel rumbles in relationships, as what we need and desire is becoming clearer. It can feel excruciating as those leading the new way touch the longings in our heart, the knowings that parts may still be struggling to access, integrate or move into, as they are still needing to BE in and feel the fear of leaving the comfort behind, still unsure of how the arising new feels, or what it holds for them.

I have been feeling with part of me named Yasmin so much discomfort, acknowledging the depth of unhappiness she has experienced. Feeling sadness as she has felt so alone, a Soul theme of mine, of not remembering or being connected to why she is here or why she chose these uncomfortable lessons to grow through. I feel how this unhappiness has been projected into all areas of my life especially work and relationships, which has created much tension, chaos, and pain for her and to others at times too. In my recent session with Jelelle Awen, giving Yasmin space to feel her unhappiness began to open out her connection to her 5D/Golden Earth reality. This access is allowing me to have more air around what she feels and to explore the whys.

Tears came as we felt the frequency of Golden Earth, as she felt where she has longed to be her whole life and has actually always been here inside, a place she forgot in a world that projects what is real-ity only to be this 3D one. We felt our Star Family reaching out, my Pleiades Aspect, Enu offering so much Love. This is what I am choosing to call her as her vibration and language is hard to translate into ours. I feel her Language of Light being remembered too, although in the moment we speak telepathically.

I felt how in Golden Earth, we are connected to everything, telepathically we can communicate with the animals, the planets, the Earth and the water. The water feels SO important in the moment, to allow Her to hold us in this gestation period as She held us in our Mother’s womb. It feels like many of us right now maybe feeling the need to eat lighter, desiring to drink more water, this feels connected to us being able to let in Golden Earth and Star Being frequencies to support us through this transition.

I feel how stomach problems and issues with digestion right now can be linked to our struggle to feel and digest our past experiences which stop us from letting Love in. That this is possibly a good time to check in with how we relate to food and begin to feel into what nourishment our bodies are calling for. Food has always been a way for Yasmin to soothe, comfort and cover what she feels. As she moves more into Golden Earth, I feel me being able to offer comfort and nourishment in New ways.

When parts of us have been deeply unhappy, even depressed, in this life…when they have always struggled to find belonging or purpose, I feel how connected this is to our disconnection from our higher timeline realities. As Yasmin lets this in, I feel the fog of unhappiness being lifted, as the MORE she has always felt existed becomes more REAL. Real because she feels it, as she feels it there no longer is a need for the validation of whether it is real or even a need to know what is real. All that matters to her is she remembers NOW, an inner sanctuary where all the pain and struggle can be soothed and transmuted back home to LOVE. A place to surrender to ALL of the LOVE in this Universe that is waiting to come into us, so we can return to our natural flow state in Life.

Enu is offering to me that for those of us who resonate with being a Starseed, there is much support available to you NOW, a portal is open to remember your origins, with the recent conjunction of the Pleiades star system and Venus helping us feel this too.

Enu offers: ‘In these times it can feel hard for Starseeds to understand what their part in all of this is. With such a deep care and reverence for ALL life on Earth, we feel how frustrated you can feel, when you are not out there taking action to protect this Life on Earth. For those of the highly sensitive Starseeds beginning to Awaken to our frequency, this is a time of nourishing and opening to more of your Soul, Starseed self. Filling yourself with your highest frequency of Love so you can inspire others through your radiance, beauty and inner peace, in these times of outer chaos.

You need this time of rest, of BEing alone, Being quiet and in nature too, especially taking in any Sun Codes that are available to you. Meet with the water in your inner realms, drop deep into the ocean. You can BE there, breathe there even, it is so quiet. Many of our allies are there too, the Dolphins and Whales offering a bridge to you to attune to our frequencies on Pleiades and in Golden Earth.

There is nothing you need to do, only listen and feel the cues of your physical and emotional body as they offer you much guidance in this time through the pain and discomfort. This can feel overwhelming, but you have much support and Love all around you, if you so wish to enter and receive. This will take time, as you learn to trust your inner realms and the parts, and aspects of you who have known and never forgotten these higher timelines and wisdom.

You are being informed by You, empowered and taught through your own inner realities. There are BEings who can support you on the outside but ultimately this is YOUR journey and YOUR choice to go into the parts and places of yourself that know what you need and where you need to go. We are here always whatever your choices are and whatever you are ready for in this moment, We love you, tender Souls.’

As Yasmin rests and explores Golden Earth, I feel ME, arising, growing into my leadership, the one who can listen and trusts my inner world and parts, to inform and guide my outer experience. I feel the collective being offered this choice too, as we transition from 3D to 5D Golden Earth. This will take time, healing and feeling for us ALL but as we let in MORE of our Soul and Star Family support, we feel more and more that we are always being supported and these transitions are being informed by and moved by intelligence that some may parts not be ready to feel yet, though some may be SO ready to let it all in.

We can never know anything as truth it feels like, in this ever-evolving, expanding and contracting universe. We can only FEEL what is REAL within ourselves and offer that to those who may resonate. Those who can feel the frequency of LOVE that is being offered through words even if the words make no sense or trigger reactions for parts, that this Love is here to offer support in a time of great fear and pain, personally and collectively.

In this 3D reality, everything can feel so dense and separate. In Golden Earth, we are One, we are Light and we are never alone.

Here is a guided meditation by Jelelle Awen to support you to feel and connect with Star Being Family, https://youtu.be/ubrPcH09X6s

Much Love,

Deva x

Deva Yasmin is a SoulFullHeart Facilitant. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Honouring Your Own Unique And Very Personal Journey Of Ascension

By Kalayna Solais

Feeling behind. Feeling as if we are risking being ‘left behind’ if we aren’t able to tune into what everyone else that shares awareness of Ascension is tuning into and feeling personally. Fearing that we aren’t going to be enough to ‘ascend’ or to be ‘chosen’ TO ascend, perhaps.

These are feelings that I think so many of us can resonate with on some level. These fears feel existential and like they live in our Metasoul aspects in other timelines who HAVE been ‘left behind’ by others and on a deeper level still, there’s more to feel about ‘abandonment’ by the Divine too… maybe also in this life parts of you have trauma from the ‘competition’ conditioning, from growing up in a culture where you are always striving to be THE best, not YOUR best or even just where you are at and having that be ok. There are so many layers to this and for me, I’m still discovering many of them personally and how deep they go.

I’m a part of a highly catalytic process and soul family community that we always say is on a ‘moving conveyor’. The more work you do within you, the more your outer world changes and the more shifts you feel invited to take of your own volition too. The more parts of you that you feel in their traumas and begin to have a relationship with, the more you realize the changes you need to make in your life in ALL areas of your life.

This means that at any time, one of us could decide unilaterally that there is something we need to address, move on from or move toward, and that could be a big thing or a small thing. There are always next and next and next steps too as the inner awakening and openings deepen. There are new discoveries and new strata of consciousness that begin to open up and out. New relationships are drawn. New alchemy on all levels. All of these are sacred journey markers that are very individual and a result of the individual journey. It look and feel like pure ‘magic’ and it really is, but it’s also worked very hard for.

When you have conditioning in your soul’s timelines and the heart of your parts from this lifetime that there is something always to envy in others for the sake of feeling badly or ‘not good enough’ inside of yourself, this isn’t that easy to digest all the time. Jealousy can be kicked up. A feeling that you must be lacking something or have something ‘wrong with you’ if you aren’t experiencing what they are experiencing. This is one of the major reasons why I needed the break I did…. so that this comparison dance and suffering loop could be deeply felt into by me, so that I could arise for myself with more respect and self-love. This could only happen if I got big enough for my most intense and self-punishing parts/aspects to lean into me. This was the crux of my process at times in relationship to the lives of others around me too… feeling parts of me envying their skills (that they’ve worked hard for), their fitness level, their relationships, etc. This has gone on and on for me for as long as I can remember… and only now is this starting to shift into new ground.

Why is it SO hard to just BE with our own journey? Why do we look to others for templating but then resent them for it at times?

These questions feel complicated and like the answers lie within every individual. I think it’s so hard to remember that we are ultimately here to experience Ascension in a PERSONAL way, though we are returning to oneness too. I’m discovering, especially as I feel a relationship beginning with a Reptilian aspect of me, just how deep this ‘programming’ of avoiding the individuation process of our healing and Ascension actually goes and why it can feel a bit scary.

I had a yoga teacher once, many years ago now, who offered something during class that made us all laugh but it was actually quite poignant. She was showing us the many stages of one particular posture. When she got to the most advanced one, she said,

“See? There’s NOTHING there! There’s no need to rush yourself into this ‘advanced’ place when you have so much to discover along the way”.

That really impacted me at that time and it remains with me today because I think I was supposed to take that in deeply for my own ongoing experience of spirituality and of life itself… it really IS about the journey and not the destination. Ascension is a journey. ‘5D’ is not really a destination so much as an invitation into a new frequency in which to anchor our consciousness as much and as often as we can. Every individual’s soul expression and attainments are their own, often worked for over multiple lifetime experiences and deep inner work too. There’s nothing left to ‘envy’ if we can see it this way… but there could be a lot to be inspired by!

Plus, our own journeys, when we have the space within to honour them, are proof positive of our own inner work and also the growth and healing phases that we personally need that are a reflection of our bigness in order to be with them. Maybe there is no ‘ultimate destination’ but in fact, it all keeps deepening and expanding from here. This is such a humble way to look at and hold ourselves and this whole Ascension process on a collective level too.

I wanted to share this bit about my own journey and discoveries as an expression of my own uniqueness that I’m learning to embrace more and more. I hope that it helps you feel more love and respect for your own too… for the journey you’re on as YOU.

Much love! ❤

Kalayna


Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Energy Update: SOULar Codes Invite You To Process Lower 4D Timelines To Anchor Into 5D Love

by Kalayna Solais

This is a photo I took of the sun yesterday! Wow!! Lots of codes downloading that want us all to really feel ourselves, really feel the parts/Metasoul aspects that struggle and react to the process of re-anchoring into higher timelines and more self-loving and compassionate frequencies.

It was nice on a high energy day yesterday to “log-off” and unplug for a while! When I came back online to check up on everything yesterday evening, it felt like so much intensity was moving through, almost more than usual in some ways. I highly recommend that if you are feeling especially reactive that you unplug for a while. Even in service of love there is a need to sometimes take a step back and not be on the “frontlines” (not always an easy one to learn or follow through with, I know).

This could be the peak (or one of the peaks) we are feeling in the 3D and lower 4D rumble… Where there is much to react to at every turn yet always an invitation to respond with LOVE and genuine compassion instead. Especially when it feels almost impossible to do so. If this is difficult at this time, the reactions need to be pulled back inward and parts of you felt in their pain and the chaos of their personal worlds.

It feels especially important right now to feel battle timelines in your Metasoul. To meet the Warriors and soldiers where they ARE and to be with what is moving through them instead of placing it all outside of you in YOUR life as you know it right now. This is key to anchoring more into 5D frequencies of peace and a flow of love and compassion that is genuine and integrative.

Personally, I’m feeling much more freed up from my own lower 4D process these past weeks. The energies of the Metasoul timelines I accessed and felt through are shifting more into hope, freedom, love, understanding, compassion… especially for themselves and what they’ve “done”, or in some cases, “not done”.

There are numerous timelines we all need to feel regarding these energies that keep us anchored ultimately into lower frequencies that can make us quite sick in body, heart, mind, and especially soul. They anchor us into hopelessness, fear, feeling like there is always something to push against, feeling as everything and everyone is ultimately against us, and in many cases this may have been true for a phase of your life, yet if it is STILL true, then why are you staying in these circumstances?

The answer to that question may seem complicated to parts of you, yet fear is the one that seems to anchor us all the most into feeling as if these frequencies are realer than the love that wants to come in and light us up, help us move through and heal each of these timelines, and help those Metasoul aspects of us from those timelines move into a new frequency where they can find the healing they need and yes, DESERVE.

This and other meditations from Jelelle may be helpful for you to begin your deep-dive into YOU, to discover what Metasoul aspect(s) could be pulsing through your life and your BEing at this time:

Much love as you navigate your own version of letting in and integrating these codes coming through. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Knotted Cords Untying: Being An Ambassador Of Love Within

by Gabriel Heartman

All emotion is energy that seeks motion…movement. This movement is created with vulnerability. When an emotion is denied its need to move, it gets balled up and stored in the physical and subtle bodies. Each of these energy pools can become densified and attract themselves to others inside of us over time. This creates a network of dis-ease on several levels. 

Each of these nodes can be related to as a part of you. They have a name, a voice, feeling, and a consciousness. When related to as such, an unknotting of the energy is created by connecting and re-feeling that which caused the suppression. This allows a flood of stored energy to be integrated back into your whole and can affect the nodes that it was connected to, thus creating a new layer of healing. 

This is not an endless process but it is a dedicated one that requires your deepest desire to heal all the trauma and suppression that can lead you back to a more authentic and present You. One that can lead with the vulnerability needed to continue to move your highest vibration into the world. This energy is the overflow of Love that was created by your choice to heal from within. The knotted cords untying. 

On a multidimensional plane, these cords represent timelines both ancient and future, what we call the Metasoul. As we continue to move through Gaia’s ascension, these cords, or chords, are being plucked to key us into what needs re-tuning. This re-tuning is what many of you came here to do and align into your highest timeline and connection to soul and star families. 

The support is here. The love is here. The time is now. 

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.


Energy Update: Recent Relationship Shake-Ups Bring Healing, Awakening, Expansion

by Kalayna Colibri

Feels like a bit of a sleepy day today, with recovery in the air. Today is a day of relief in some ways from the intensity of the energies that have been streaming in for weeks now, yet these energies pushed up so much that now is the time to clean up the aftermath and be with the revelations and new inquiries too. It feels in some ways like an earthquake rattled through our consciousness and our lives, awakening and activating but also offering us ways in which to be with everything that was moving and being illuminated within us and within our relationships. ‘Letting go to let in’ yet above all, ‘let arise’, has been the theme for all relationships and especially the patterns going on in them. This has brought up fear and in some cases shame too yet also it has brought an opportunity to go inward and see what the inner relationship ground has been like between parts of you and how this has been reflected in your outer relationships. There is no way to be stuck in a victim’s role no matter what was shaken up if you choose to take it inward and see what’s been going on inside of you.

The day with my beloveds yesterday was fulfilling on all levels and a powerful digestion of everything that’s shifting within us and within our relationships to each other… but also our relationships to service. It was a very alchemical day of feeling, talking, exchanging gifts of love and intention without pretense and while being very real and current with each other too. It amazed all of us how this Christmas celebration came together and how we continue to come together in this deep way even with so much going on and moving through.

It feels like the energy of illumination will hold steady yet won’t be as pressing for a while, unless we need it to be on an individual level. Love is here to help us look at the debris of what came apart during this last month or so and feel into what comes next, what actions we can take, and what needs to be felt into more. Leading us into the ‘new year’ of 2019, we can feel this as a time to reboot and regroup. A phase of reenergizing our intentions for the next phase of our consciousness, growth, healing, and of course Ascension. We get to choose the next empowering place for us in our lives and love is there with us always to encourage us to keep choosing and keep expanding.

Much love!

~

Photo by Shelby Miller via unsplash.com

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A Bridge To The SOULstice: Return Of The Sol

I have been spelling the word ‘solstice’ with ‘soul’ for obvious reasons. Even feeling to capitalize it to emphasize its importance at this time. When you hear or see that word what comes up for you?

For each of us, it has a slightly different meaning, but overall it encompasses something that feels bigger, deeper, and more expansive than our concept of it suggests. It houses our passions, our essence, our multi-dimensional story. It feels ecstatically beautiful and divinely tortured at the same time.  

I feel this time of year brings us closer to that infinite source of our being. People around the world are celebrating, contemplating, and fighting and dying for it. How we relate to it comes packaged with a cultural lens but underneath it is a deep desire for unity and individual expression and service within it.

I feel that when this sacred time has passed, there can be a depression that enters some of our fields as this emphasis on Soul and Spirit leaves the collective consciousness. It is as if New Earth is at its closest point in its orbit to our hearts and bodies. The question becomes how can we cultivate that more consistently on a daily basis? How do we begin to embody this magic and depth of soul so that it just IS what is without it just becoming normal and typical like we have made 3D?

Connecting to our spiritual body in the form of the Higher Self is a practice. One that needs and desires attention just as much as our hearts, minds, bodies, and loved ones. For some, it is like breathing. For others, it is a challenge and/or resistance. If there is a lot of soul wounding, then the connection to It via what we call the Gatekeeper, can be closed down or limited. This aspect of us that was only ever meant to be a guide, has found itself in a guarded protective stance when it comes to connecting to Source, The Divine, and Star Family.

Going into guided meditation to meet, connect, and relate to this aspect of you is a beginning step in that process. Finding out what Its story is and how it relates to your Soul can illuminate so much about its history and its influence in your daily life. What once felt dark and dreary can become joyous and fruitful. This is what I feel we all long for in our deepest core.

Here is a link to a guided meditation that can be used to meet the Inner Protector that would serve as a starting point in that connection:
https://www.youtube.com/watch?v=7ciJIvrn0xA&index=24&list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz&t=6s

We are a complex and simple story at the same time. Feeling and healing that story is what I feel we are here to do so that we can shine the Light of the Soul upon and into the hearts of the world. This is the journey and birth of the Christ in all of us. The return of the Sol.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Incoming Energies Support Coming Out Of Hiding In ALL Ways & Relationships

By Kalayna Colibri

It continues to get harder and harder to compartmentalize, to hide, to avoid feeling all there is to feel. The parts of you that have worked so hard to keep certain things hidden, maybe especially your spirituality and consciousness, your real desires for your life, heart and soul too… these parts are finding that they’re getting tired and it’s just plain getting harder to stay closeted and under wraps. To avoid the necessary messes is becoming nearly impossible anymore as your soul makes choices for your growth and its deeper healing and openings that it can’t be steered away from any longer.

You may find yourself in conflicts that parts of you are feeling stumped by, wondering how they could have gotten here when they’ve worked so hard to keep your truth and perhaps the truths of others too in a sort of holding pattern.

This, it feels like, is the root of bigger Disclosure events and what Ascension constantly invites us into. Disclosure within and in all relationships you have is a process and one that has been ongoing for a while now too. It feels like this is ramping up more now too, where parts are even becoming a bit lax about hiding anything, feeling exhausted by how hard they’ve worked to maintain these veils for so long…

There’s so much that surfaces now, especially perhaps the harder more intense and dark feelings, not to be tortured by (though parts of you may feel it this way) but to be brought into your heart and held, finally, so the real vulnerability of the real fears and places of inner suffering can be transmuted with love.

It’s a process of one part or Metasoul Aspect at a time… to feel every nuance, every piece that is emerging and not just ‘release’ it, but to have a relationship with it that is built and held by love and can therefore be transmuted into more love within you.

It’s a process I have loved and fallen in love with over and over again… and it invites you to fall in love with you, with everything you’ve thought was only dark or dreary too, to claim every gift of who you are in this moment now, and every gift of who you are that you aren’t even aware of yet…

If what has been hidden remains hidden, the treasure deep within the dark caves and caverns would never be discovered… and the process of your healing and Ascension will have trouble finding it’s places of deepening, its ways to move beyond all suffering no matter how buried, and its way into a true experience of 5D and beyond.

~

To support you on your journey and to help you feel the parts of you that are hurting over the circumstances they may be moving through with you, you can check out our Bridging Sessions offering which is very affordable and powerful too: http://www.soulfullheartwayoflife.com/bridging-session I have slots available next week for young women under 35 and would love to serve you!

Much love to you! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Change Your Life By Finding Your Courage

by Kalayna Colibri

Bravery. It’s a good topic to get into, isn’t it? We’re living in times where we SO need our bravery, both the masculine and feminine versions of it. We all have these energies inside of us. We’re all capable of so much beyond our wildest dreams and somehow you know this and can feel it… but not always. Being born into 3D conditioning is like having a lead balloon over your bigness. That is, until it’s not what’s true anymore and you’re remembering how to soar again!

Yesterday I posted just a couple of lines on my Facebook page that said, “If you don’t feel challenged to find your bravery, you’re living a life that supports your stuckness, not your growth…” and got a really big response! It feels like these are words that so many parts and Metasoul Aspects are NEEDING to hear and feel. It’s an invitation that’s meant to bowl you over with love. You’re always invited into your bigness through finding your courage. You find your true courage by finding your heart. If there’s no heart in your choices, if you aren’t truly feeling them, parts of you are keeping you numb out of fear and wanting to just exit the whole situation or relationship without feeling the loss or mourning. This is more bravado than bravery and comes from the Inner Protector wanting to just get OUT already… there’s nothing “wrong” with this though, especially because leaving abusive relationships can really require you to feel as unsentimental as possible on your way out the door. This is about survival in some cases and bless your Inner Protector for doing their job!

What I just mentioned about the Inner Protector brings us to the point I was making about masculine and feminine expressions of bravery. Since the Inner Protector for both men and women tends to be very, very masculine in energy, a very protected and armored version of bravery is expressed through this part. This is more wounded masculine than healed masculine of course, yet there’s no judgment about that because this is just how this part of you has HAD to be. Masculine bravery also expresses through the inner matriarch/patriarch (Inner Mother/Father). Matriarchy, the way it’s been expressed so far, has been intensely masculine in many ways. Any picture of a warrior woman is a masculine one, for example. Feminine power and bravery are different in my experience than anything that requires contention and battles on any level. The more healed version of masculine bravery lives in the heart. It helps you set intentions and not waiver from the course of action chosen, though your heart is still open to feeling your way through it (which is more feminine). It also helps you set boundaries when necessary and quite often it IS necessary in order to exit one door in your life and enter another.

Feminine bravery expresses through the heart. It’s a deep-seated courage to keep feeling all there is to feel. Courage to be WITH the mourning of leaving relationships, career, etc. Courage to be WITH the entering and letting in of new ones, too. Interesting that I’m using the word “courage” instead of “bravery” when talking about the feminine expression! I think this is because cour-age is of the heart, with “coeur” being the French word for “heart” and the feminine lives and thrives in the heart space. It takes a ton of bravery to stay in your heart, even when the world seems to support parts of you not to stay there and when it’s understandably tempting to follow along with that…

It takes a lot of YOU in your growing and strengthening essence to keep fnding your next steps in your life though every single awakening experience and every integration of these experiences too. You’re not meant to stay the same, and your life isn’t meant to either. You have a choice to be with the parts of you that are afraid and take brave steps anyways, trusting in your heart and soul that you WILL be and ARE held by something bigger within you and that life is on your side, not against you. This is a big one to feel and let in. And it takes a lot of bravery to even begin doing so. ❤

you are living in your stuckness

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Extremes Of 3D Emotional Conditioning As Human BEings

by Kalayna Colibri

The 3D, transitioning and UPgrading consciousness of so many humans, seems to become so immersed in extremes. Extremes are sometimes the only way to either deeply feel, often to the point of suffering and not feeling anything beyond suffering is possible, or to absolutely NOT feel altogether. Every individual journey is unique, yet many seem to either choose numbness or intense, overwhelming swims inside of their reactions, without a bigger them there to help find their way to healing shorelines. This is what parts of you can choose… and it is all based on what they are willing to feel or not feel, what is actually safe for them to feel or not feel in their current living/work/relationship situation, and if they are ready to come to true healing and the end of suffering without transcendence being used to avoid all pain in general.

We see and witness this dance of extremes and polarities in so many ways. We see it in race/ethnicity wars, in partisan government division, in our cities where there are rich and poor neighborhoods without much in-between, in protests vs quietness… we see evidence of a highly conflictual world, run by so many Inner Punishers and perpetuated by them too. We feel our Inner Protectors trying to simultaneously keep us out of harm’s way and sometimes make the harm worse or more intense too. An example of this would be whether or not you choose to remain in an abusive relationship – with friends, birth family, supposed soul family and/or gurus, or romantic partners. The self-abuse reigns supreme in these scenarios and is being reflected by these relationships, yet this often cannot be seen or noticed because it has become so normalized. All of these exchanges of us vs. them or them vs. us starts within. Parts feel in often very polarizing ways and other parts have learned ways to cope with this instead of begin to let in that another reality is possible where healing and transformation can actually happen and extremes are no longer needed.

What would or could it look like to find the true ‘middle way’ in your life and in your heart? What would it feel like, BE like, to have a life where you have ample self-permission to feel all there is to feel inside of you while living a life that draws real love to you and lights up from inside of you so many more moments of profound joy and bliss and spiritual awakenings? What would it look like to not be OK with flatness, to not let depression or anxiety become your main identifiers and to instead hold the desire to move through all of this and heal, choosing to not remain there because it just is ‘what has been’ for so long? What if extremes of feeling are an invitation for you to find more curiosity about yourself, your parts, your ways of being in life up ’til now that have so impacted who you are and in turn, how you impact the world around you?

When we see these polarizations, these intense emotional landscapes being reflected is so much of our shifting, changing, clanging, banging, yet powerfully-evolving world of human consciousness here on Gaia, we are being shown what has been true and very, very real, and what is finding its way to a higher place of being, seeing, feeling. We are being shown what still needs and wants to be owned in our shadows, in our mutual agreements within ourselves and with each other, both conscious and unconscious. We are reminded that we are learning and that this stage of learning is intense sometimes, yet necessary, as so much is being reset in our relationships to ourselves, each other, and to Gaia and all of Her creatures and geographies.

We are always being invited into a deeper resonance within, where we resonate with parts of us and help them see a new way that is held with love, not punishment, and where we can start to come between the extremes of reactions or non-reactions with a loving curiosity and desire to continue healing. Love is the conductor now of all of our inner healing. True compassion is then birthed from this love and our capacities to help others heal, along with ourselves, are awakened and deepened. Kindness and gentleness towards ourselves and others too can begin to genuinely arise from this work within, and no other way to be in life is desired. All of this, every single step, helps to ease the extremes we experience and bring around more of a life that feels alive, manageable, passionately compassionate, and above all, loving in the truest sense. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.