Emotional Body Meditation, Featuring Magdalena And Christiel

by Kalayna Colibri

 

I created this meditation in an effort to help you connect with yourself, perhaps in a way you haven’t yet or perhaps, at least, not very often. I find that so many need this bridging to the emotional body, to the parts of them that are in pain and need, to these places and landscapes within that have been suppressed, often out of necessity, and that now need to be uncovered. Our deepest healing IS offered through access to our emotional bodies, and this healing not only works as far as helping us heal our humanity, but it also helps us bridge to, understand and HEAL our sense of spirituality as well.

This meditation arose rather spontaneously for me one afternoon here in Mexico, while listening to the music you’ll hear playing in the background of the voice track. I found myself in a deep Yin space with Magdalena and it felt like she and Christiel wanted me to simply start recording away, speaking whatever came to my heart and sharing the images I saw with all of you.

I sincerely hope that this reaches those it needs to, that will benefit most from it.

For more support along your emotional and spiritual healing journey, and especially with what you may uncover and feel (or not, as the case may be with parts that aren’t quite ready to come out yet!) during this meditation, please visit http://www.soulfullheartwayoflife.com/sessions for more information and to feel into having a free 30min intro session with one of us!

LOVE to you!

Kalayna ~

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

We Are Here

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We are Here with compassion during these exciting yet volatile times

We are Here to guide you into and through the hard to feel places

We are Here to support you in the turbulence AND exuberance

We are Here to send you the love you have always been and just forgot you were

We are Here to remind you that all is well and you are not alone

You are Here to take those next steps into your bigness

You are Here to heal the parts and aspects of you that have needed your beautifully human heart

Your are Here to BE Love and Serve that Love to those that are ready for MORE

Your are Here to experience and bear witness to the Great Shift you have chosen to be a part of.

You are Here as a testimony that miracles do exist

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Reuniting With Mother Gaia: A Guided Meditation For Indigo, Crystal And Rainbow Souls

by Leena Colibri

reunion with Mother Gaia cover

You can listen to the meditation here

This meditation is an offering from my heart and imagination to yours, to help it awaken further and in ways it may not have just yet. By the same token, it is intended to help you connect your heart and soul with Mother Gaia, the embodiment of the consciousness of our planet Earth and a sacred feminine guide for all of us who wish to connect more deeply with Her. You may feel a range of emotions throughout this offering, and I encourage you to make space for all of them as they bubble up inside you. In my experience of Mother Gaia, she is a loving space holder for any and all of what we are feeling, and she welcomes it all to surface within us as needed for our healing and thus, Hers too.

If you have access to some white sage or copal that you can light to clear your space before going in, I highly recommend that you do so, as this helps to clear out energies that may be less supportive of this inner journey you are about to embark on. I also recommend that you light some insence and/or a candle. Anything with an earthy scent may help you connect with Her more deeply. Surrounding yourself with and/or holding sacred stones or crystals that you feel resonant with at this moment, will help you ground into Her energy and also help you connect with your chakras as you move through this meditation.

*****

Make sure you are seated in a comfortable position with back support, or, that you are lying down in shavasana or flat on your back.

Close your sweet eyes…those eyes that have observed the world around you since the moment you were born, taking in the faces, energies, colours, and textures of all those around you. These observations are what have helped you learn all you have to this very day, and they, and your eyes, are to be honoured now. As your gaze turns inward toward the movie playing in your imagination, you may begin to remember that this inner reality is the one where it all began. In order to start walking, you had to first see yourself start walking, from this very place… to utter your first words, you had to see yourself saying them and imagine their impact…. imagine the joy on your mother or father or other caregiver’s face as your tongue and teeth and mouth shape move in tandem to create even one little sound. You may have been late to start speaking. Do you remember why that was? So much of communication is in thought form and energy, not in words as they have all taught you from an early age. No one is at fault here… it is only a conditioning and you are a unique and brave soul to have chosen to experience and adapt to it as best as you could have.

As you enter this imagination place, you begin to see an open meadow before you, surrounded by giant trees, covered in green and perhaps some flowers, grass, butterflies, anything at all… this is your landscape. This is your world you are visiting and remembering… you see off in the distance somewhere, a shadowy figure in the shape of an animal coming towards you. It could be big or small, domestic or wild. It could even be a tiny insect or a large arachnid, there are no limits here in this place of YOU! There may even be more than one…

As your animal slowly approaches you, and you calmly wait for it to arrive, you feel and might even see the big, pink heart chord that joins you two through your heart chakras. There may be a connection to other chakras as well, some upper or lower, cosmic or in the body. Your heart fills with reverence and wonder at this reunion and you may even feel tears when reuniting with this long-standing companion, as the memory washes over you that this animal guide or totem, has been with you for a very, very long time. If you don’t feel this at first, it’s okay. Just observe how you do feel, and let it be what’s real. This totem has been with you for so long and holds so much compassion and love for you, that it understands completely where you are at and regardless it is here to help you, as you have opened your heart to it today.

Your guide gestures and tells you telepathically that it is here to help you on your journey to meet Mother Gaia. It invites you to follow or, if possible, climb on its back and ride it! Immediately you begin to feel the swirl of momentum and a rumble around you as your animal guide takes off on this journey with you. Whether flying through the air on the back of a pegasus or running through the tall grass on the back of a cheetah, you feel the wind whispering to you of love and adventures to come, supporting your journey onward and inward, maybe even offering a boost of momentum and a reminder that all natural elements are here to offer you many gifts on your journey through life on this beautiful planet! You feel the sun beaming down on you like a proud father, illuminating all of the sparkling beauty of YOU, infusing you with its light rays and warming you from the outside-in. Observe what you feel when you are in this atmosphere as much as you can, for it could be moving rather quickly! Perhaps there are many things going on around you at the same time and many different creatures or pictures or objects you can see in the air or the grass or the clouds around you. They are all a part of YOU and are symbols for you to pick back up again later if you need and desire to do so.

As you arrive at your destination, you see Mother Gaia’s grove. Her ponds and clear water springs glisten and sparkle in the sunlight, with shining tiny rainbows arching over them. Lily pads laugh as tiny frogs leap from one to another. All creatures that you may see here are in bliss and happiness. You may even notice some rather tall and wide trees that feel like royalty to you in their regalness and aged wisdom. You may also see some animal species that you were told had gone extinct… for nothing can ever really die. Whatever you see here, let it in, as it is all a part of Her and also a part of YOU, undyingly, unceasingly, unendingly…

In a small clearing with giant trees covered in moss surrounding it, you see a comfortable place for sitting. The grass here seems to have formed into a meadowy couch made of soft peat moss and smiling yellow dandelions. Fireflies dance around this area, lighting it up like tiny, soft candles with the sweet glow of their flitting bodies. All seems to welcome you and your animal friend here with great warmth and love. You feel the trees inviting you to come in and sit on the mossy natural sofa. As you do so, you feel the exquisite love of the earth itself holding and warming you, reminding you that it loves you as much as you love it.

After you sit for a minute or so, you glance another pathway, separate from the one you took to get to this seat. It is a pathway of golden sand and soil that feels rich in life and lined with dancing wildflowers, the brightest and most lovely you’ve ever seen in this life! You notice the figure of a tall woman with what looks like a tall and wide headress of flowers, moss and twigs walking towards you, her heart chakra beaming so brightly at you, that you feel instantly held by a feminine power and love you are remembering you were once held by before you were born into this life you now lead. As she walks towards you, her strides are elegant and broad, yet she is in no hurry, and in some moments, she seems to almost be standing still as the ground beneath her carries her towards you, effortlessly, as if she weighs the same as a feather, though she is actually quite tall and wears robes that seem as if they would be quite heavy to bear!

She arrives at your grassy sofa, and in this canopy of trees, she feels like she is one of them as she wraps you in a slow, deep embrace. This may feel like hugging and being hugged by a tree.

She whsipers to you in a soft, yet powerful voice that seems to penetrate and soothe you on many levels of your being, “I’m glad to see you and feel you here with me, in my domain that is also YOUR domain, sweet creation… I am Mother Gaia, as some call me. I am both renewed and ancient in every moment, and I and you have a special task or two to do together, if you wish to receive a reminder of it…”

She sits down with you on the sofa and clasps your hands in hers. She beams with so much love that it is hard to even imagine looking away or wanting to fall out of her warm gaze. It is the love you feel when taking in the warm spring sun after a cold, cold winter. It is the love you feel when you lay in the grass after the snow has long melted away. It is the love you feel from your beloved pet or when you are observing any animal in its natural habitat. You realize that this love has always been connected to you for you, but also for it and for HER… and that this is the love that you too are made of… and made to express.

You may wish to leave yourself some room here to let in this reunion in all of its textures and what it may push up for you. You may feel tears of joy and reunion. You may feel fear, hurt or anger. All of it is valid and She wants you to make space for it, as this is your roadmap into more of YOU, and without YOU, your deepest collaboration with Her may not be realized… there is nothing “wrong” or “bad” here or ever… and anything you may wish to feel with Mother Gaia is all valid and she offers you much space to feel it through in Her presence, as a loving mother of All.

“Sweet creation,” She says softly, “I am pleased at this reunion. I am pleased to feel your most open heart at his very moment and in more moments to come. I am here within you, within me, within All. Whenever you desire to come back to this place, or any place you desire to meet with me directly again, I will be with you, to walk with you, to help you see the true wonder and beauty of this planet and of YOU… and to help you remember all you are ready to remember.”

You may begin the remembering process now, if these infusion from Mother Gaia begins to invoke them in you, yet, there is no rush or hurry. To even be in this place of reunion and sharing love with Her, you are taking a step inward that will carry you onward and upward as you continue your process of ascension with Mother Gaia. You may wish to stay and explore this place with her a bit longer, or, you may feel as if this meeting has you filled up for now and perhaps you will choose to return another day. Either way, you have now been imprinted by her magical heart and embrace, and are connected with Her in a way that you may only now be remembering was ever possible for you.

As you say goodbye to Mother Gaia, she extends her hand outward, and a small, porcelain-white dove lands on it. It is carrying a small piece of rolled-up parchment in its beak. She nods in your direction, and you understand that you are to extend your own hand outward for the dove to step onto. As you do this, you feel the tiny, lit-up heart chakra of this dove beaming at you with a sweet knowingness of who you are in your essence. It too remembers you! Looking up at you and blinking its sweet little eyes, you take the small piece of parchment from its beak. The bird jumps up to your shoulder and snuggles in against your cheek, to read the message along with you. You may only see one word or you may see several. But whatever message is there, you make a note to remember it, feeling that is from Mother Gaia and also from your Higher Self, who is also on this path of remembering and awakening along with you, always sending you notes, signs and messages to help you feel him/her more closely once again.

Your animal guide, still at your side, begins to lead you out of Mother Gaia’s grove and garden. He/She takes you back to your meadow, where you say goodbye, and yet, feel like goodbyes don’t really exist anymore and that you may start feeling this animal guide, and possibly other animal guides as well, with you from time to time from now on. With a great big heart beam of “Thank you!” you begin to come back into your body, landing back into yourself at whatever pace you choose. More adventures await you in the future if you choose them and all the love in the world will be there to support you in any way you choose and allow it to…

***

Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Introducing The Metasoul: Connecting, Healing, And Integrating Other Lifetimes

 

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I’m feeling, experiencing, and becoming open more and more to the sense that guides (angels, spirit guides, ascended masters, etc.) are versions or fragments of what I call Metasouls (similar to the concept of Oversouls) which exist in a higher dimensional reality (11th or 12th) and project onto different ‘eras’ of time and dimensions many versions coming from their original source essence and energy. I feel as if when we are experiencing guides, we are experiencing in some ways an aspect of ourselves, a fragment of the same Metasoul. Or we are experiencing a fragment from an Universal Consciousness Metasoul (which would be fragments such as Yeshua, Kuan Yin, Buddha, Magdalene, Arch Angels, etc.). These Universal Consciousness Fragments or Aspects seem to be available for anyone to connect with.

If fear, resistance, or just inability to access guides comes up it feels to me like it just isn’t the right time for integration of that particular frequency. There is other ‘work’ to do first, usually within the emotional body (often connected to unworthiness) or with an ‘other lifetime’ aspect that may be feeling the fear or resistance due to unhealed issues of persecution when inhabiting soul gifts, abuse of others related to soul gift expression or being a recipient of abuse, etc.

Getting to know, connect with, heal, and integrate the aspects that are usually known as ‘past lives’ allows for navigation of your Metasoul’s legacy and themes.These legacy and themes are often connected to archetypal frequencies and the collective unconscious.

I experience my other lives as existing in the NOW until their ‘time is up’ and their energy can ascend and integrate back into the Metasoul that we originated from. This way of relating to other lifetimes is dynamic, visceral and emotional yet also brings huge gifts of higher vibrational frequency access as some of the ‘fragments’ are in higher dimensions (such as Avalon, Atlantic, Lemuria, other planets, parallel dimensions, etc.) Because time is an illusion, ‘past lives’ are not really past and the energy they generate and take up (esp. related to emotional and soul traumas) can be huge and I think goes largely untouched in many people. There can be a lot of energy caught up in these other lifetimes that influences and impacts our current lifetime. This especially seems to be the case when the other lifetime(s) is one in which being famous or still currently well known is involved.

Raphael Awen and I have been connecting to the Akashic records recently yet before then discovered it to be quite simple to access these other lifetimes (and we feel it is simple for others too when the time is right in their process), meet our Metasoul brothers and sisters (as we are calling them) and form a relationship through creative visualization during meditation, verbal dialogue exchange, and journaling. A simple creative visualization process can open up this gateway as well, especially if your upper three chakras are open, healthy, and activated. It is within this mutual relationship between you and your other lifetimes that healing occurs on BOTH sides.

 

This is one of the concepts we may explore in our group call on Saturday, January 14th if you would like to join us live or we will be sharing the recording of the call as well. https://www.facebook.com/events/1275492559191062/.

If you are interested in exploring this Metasoul ground inside of yourself with the guidance and support of a facilitator, please visit soulfullheartwayoflife.com to read more about the process and sessions.

Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe-author, group facilitator, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.