Energy Update: Activation Of The Higher Heart And Healing The Healer

By Jelelle Awen


Heating UP, Amping UP…..I have described these energy influxes we have been experiencing as being like a ‘pressure cooker of LOVE’ turned to its highest setting. This seems to be increasing in the last few weeks and as we head into August, an intense month with a lot of activity on the cosmic level. All these energies are putting the pressure on, in a good way, for you to have realizations, come to choice points, and make changes related to your OWN healing as being the priority of your life in order to serve love. The pressure actually comes from INside, from the soul and higher self frequencies coming into the body and igniting the higher heart. This embodiment process creates a pressure inside, a revelation of what needs to be healed….that leads to the changes on the outside.

Igniting the higher heart, the cosmic heart….this is the GRAND awakening and cutting edge of the ascension process. The higher heart is your healing heart on a personal level that then can connect into the unity heart or collective heart as it becomes more healthy. A very important aspect of this healing of your heart on the personal AND the collective level is through accessing your emotional body. Your emotional body contains so much undigested pain and woundings (often mostly NOT conscious to you yet perhaps hugely expressing in your life), which lowers your overall frequency and esp. lowers your heart beacon or frequency. Your heart frequency allows for intimacy, vulnerability, gratitude, and TRUE compassion for self and for others. The higher it vibrates, the more you can BE these things with yourself and with others and towards the WORLD.

Healing the heart is healing the emotional body, which has been largely ignored in most spiritual practices. Mainstream psychology and psychiatry mostly ‘drug and numb’ or ‘talk and block’ in response to the emotional body woundings and how they express. In SoulFullHeart, we connect with the wounded frequencies as parts of you and offer a deeply compassionate and loving way to BE with these aspects of yourself very directly and with feeling tones, not through the mind. As you respond in love (with the support of your SFH facilitator) to whatever fear is within you and your emotional body, so does it heal and move. This healing happens organically and beautifully over time as your soul self/higher self coming into your body holds space for this process. Parts of you don’t need ‘anti-feeling’ drugs; they don’t need numbing and distractions; they don’t need to analyzed without feeling…..what you most NEED is love and the capacity to BE there for yourself and to feel yourself and be felt by others who have done this parts work too on the heart and soul levels. Go here to read more about parts work, sessions with a SFH facilitator, etc:

I met for a session yesterday with a beautiful soul/facilitant yesterday who has been an energy healer/angelic channel for others for many years. It became very clear to us that while she has offered loving and soothing energies (such beautiful gentle presence!) to others and with animals too, part of her has been blocking her from offering these healing energies TO herself. Everyone else has been the beneficiary of her soul gifts and soul self OTHER than her. We felt together how important it is for her to offer energy healing to herself, meditate and connect with guides and her own parts, and be her own space holder around this every day.

I believe this is very common for healers/teachers and relates to the Inner Protector who is concerned and resistant to you feeling your own pain. It is OK to offer these gifts to others (it brings in money, it feeds a self image as a ‘healer’, it is good work and service), yet to focus on yourself is often a missing gap. You can feel and see signs of this gap if you are struggling to financially provide for yourself through offering your soul gifts, if you are in toxic or push-pull relationships with others, if your physical body suffers from disease or illness….and in many other ways.

These high vibe frequencies are supporting the ‘healing the healer’ phase for those who are stepping into and claiming their purpose to serve love here. The beautiful piece here is that the more self healing that happens through a process like parts work, the MORE pure love you can then offer to others. If that process of self love doesn’t happen, you are actually SHARING your lower vibrational, unfelt and undigested energies and emotions with the people that you are serving! I feel it is a BIG responsibility of ANY healer to go within and do their ‘inner work’ (to me, that would need to include parts work to truly be effective) to continue to qualify to offer healing with others. This especially relates to their emotional maturity and health of their emotional body which, again, has been mostly left out or bypassed in spirituality.

It is a phase of not bypassing anymore what is in need of our love. To recognize and relate with yourself FIRST, offering the love and support to YOU that parts of you have so been aching and craving before. You may even be ‘giving to get’…meaning giving others the love and healing that YOU are so needing actually. The Divine love and light energies are raising your capacities to provide this love and for the primary receiver of it to be YOU.


Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at



The Arising Journey Of Opening Your Heart

by Kalayna Colibri


When your heart first starts to open, you can feel the edges. You can feel the aperture widening, letting more light out and in, moving love to and fro in waves and perhaps in stops and starts. You can feel the emotions that come up as part of this sacred process, the protests inside from parts of you that may have fears about your heart opening and the ride this will take them on. You will begin to FEEL your parts, maybe for the first time, and all of the storms they’ve weathered in the name of ‘love’ as they’ve ‘known’ it to be or thought it to be, or assumed it to be based on their conditioning and experience. They may be unsure that love can be clean, can be pure, can be something that keeps flowing without end.

As your heart opens more, you feel the healing that allows it to do so. You feel a celebration of the work you’ve done to get here, though it may also feel as if you have pretty far to go, especially as more oil is brought up from parts of you to be felt deeper still. You begin to trust this process more and that this flushing out is important for you and your life yet also for the world too. Your higher/Cosmic heart, your Christ Consciousness starts to become activated in this way, though it may still remain somewhat out of your reach, especially as reactions bubble up not only in your heart but in your very soul. The sacredness of this can be felt, though maybe not strongly just yet, for so much of this pain you’re feeling through can keep the programming of ‘mess is NOT sacred’ alive thriving within your being, still. This is the hardest part in a way, because the mess is what you need and on some level you surrender to that, though consciously you feel as if your world is turning upside down and you’re questioning so much about who you’ve been so far in this life and how you’ve related to everything and everyone in it. This is your emotional awakening phase, even though spiritually you may have awakened long ago. The bridge between these two strata of being can start to be made conscious, yet the lines seem stark in contrast because you are having to FEEL so much in YOU that may have long been buried and even covered over BY the spiritual…

Then the aperture of your heart widens still more… you begin to notice that your ‘messes’ created by parts of you that are needing them in order to be felt more fully and deeply, make way for more joy and that the joy seems to last longer and longer before more oil comes up to be felt and moved through, if not healed. The sacredness in every millimeter of process is becoming more obvious to you and allowing yourself to be IN process feels like the best sort of ‘me’ time you can give yourself the space to have. You feel celebrations as your movements inside of you begin to shift the world outside of you. You draw relationships that are more aligned with who you are and are becoming, though maybe these relationships don’t feel totally like ‘soul family’ just yet… or maybe they do and you’re drawn to go in deeper with them in conscious community or at least sacred bonds. They’re likely doing the same work you’re doing, feeling parts of themselves, healing deeply, taking the time and space needed in order to breathe, be, become, and above all, feel, heal and grow. You could also be drawing potential romantic partners along the way, with more heart and soul resonance with you than you’ve experienced thus far.

These new relationships are the end to your ‘lone wolf’ phase, though you still need and want the time for YOU and your parts and soul aspects that have now become so beloved to you and you to them. As you say ‘yes’ to community and intimate bonds with others, you feel this begin to widen your heart even more, sometimes to the point where it feels about to burst with colour and light and LOVE. You feel oil come up still, yet this time it feels different, because you’re noticing it more consciously, being with it sooner, and you have these relationships around you with so much powerful love transaction between you that their reflections of you go into you and really help you see where to go next inside of you at a manageable rate and pace that before this time, may have been overwhelming in moments. Sometimes the hardest processes are actually about letting more love in from and with others in this space you’re in now. You’re connecting with yourself, with guides, with your beloveds regularly and your spirituality integrates more and more with your daily life, lighting you up with soul purpose and soul gifts that have come alive for you in a new way. This leads you to more oneness experiences, that you now get to feel through a greater sense too of Conscious Duality and why we need both the dual and non-dual as our awakenings open out and our growth keeps moving forward. Ascension becomes not a struggle, but an embraced and beloved process too, intertwined with all of this, this entire process and all you ARE.

The journey never ends from here, though it always deepens as new phases of BEing open up and move you through challenges. You have become the sacred human you’ve always wanted to become, somewhere inside of you. And you wouldn’t trade this journey for the world, for it has become so YOURS to claim and you do so with a love flow in your heart that couldn’t have come to you before. Feeling and claiming your sacred YOU space brings you back to you, your true home and the one place you can ever fully belong. The one place where it ALL can heal, and where your former sense of separation and abandonment wounds can be transformed, transmuted, healed. Welcome home…. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at

The Conscious Now


This moment is alive.  It breathes in the unmistakable fragrance of our desires.  Moves them into the cauldron of alchemy to be witnessed, felt, stored, and baked.  It exhales not answers but experience, lessons to be learned, love to be let in rarely in the forms our limited consciousness can fully grasp and make sense of.  So we must trust.  We must trust that if All Things are God, God is Us, and God is Love, what we receive is meant for our deepest healing and growth.  It is what we signed up for, while having forgotten that chose it before forgetting.  The moments of bliss, of peace, of terror, and of trauma.   

This  moment sends the blood of our pain and suffering to the depths of the Cosmic Heart.  To be held in our Highest Being with the tender hands of our Divine Unity.  In the arms of our Angel brethren, whose dream it is to feel our humanity merged with their divinity.  To offer the love needed to move one more block between us and them sending this love-filled blood back to our long forgotten light body limbs.   

This moment reflects the magic of our interwoven destinies in number, form, and synchronicity.  It sends messages via pattern, music, and intuition.  It asks us to open our soul eyes to truly see all that is being offered and provided.  It is the cinematic screen of our essence projected.  

This moment is time stood still.  A portal into the Galactic One.  Our Star Being selves that await our transmission of goodwill and partnership.  Of cooperation and co-creative emergence.  The .expansion of what we all thought was possible and probable.  The truth lies lies beyond the limited one we chose to agree  to.  

This moment is a toggle of yes and no.  Of action and inaction.  Of creation and destruction.  A glorious conscious NOW that is all tied together with the magic and science of our fullest power of choice and opportunity.  Each one a snapshot of what was, is, and always was.  Take It into your heart, let it be seen and felt in your soul and have it come back to you with all you have remembered It to BE.  Love in Action. 

Gabriel Heartman is a facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at

The Temple of Light Inside YOU


YOU are a Temple of Light.  A shining beacon of endless possibilities and radiant Joy.  A creative force borne from, and made of, the same powerhouse Love groove that emanates and permeates all of Creation.

YOU are the Mountain of Rising UP.  UP toward the heavens when so much has kept you down.  This down time has been the breeding ground for your readiness to Rise.  To move beyond what you thought all there was to join in the communion of All That Is.  

YOU are the Way of the Cosmic Heart.  The true destiny of your human experiment and exploration.  Feeling yourself as one among the One.  Feeling the cries and the ecstasy of each other’s triumphs and tragedies. Holding your own self needs while sending out waves of compassion and gratitude.  

YOU are the Galactic Epicenter of Desire.  A channel of Pure Love that seeks more and more and more.  In each moment, for each moment.  That stretches from the base of your feet to the far reaches of ever expanding ocean of consciousness.  You are that fire.  

YOU are a Child of Gaia.  Bestowed upon you to steward Her BEing into the new realm of collective consideration and consecration.  You are the keeper of this promise to be in harmony with Her as You.  

YOU are the Offspring of the Star BEings.  They are your ancestors.  Your Divine guides and partners.  Your ticket the the University of YOU.  They are aching to meet you.  

YOU are all that you are NOT.  Not the hate.  Not the smallness.  Not the pain.  Not the fear.  But it is all part of the sacred AM.  For you would not truly know the essence of YOU without it.  
Enter your Temple in every moment.  Let the light come into your BEing.  Let it blow the soot off your crystalline lovelight body. Let it permeate and radiate within then without.  Let it rise up into the starry depths of the cosmos, out into the hearts of those around you.  You then will feel the essence and beauty and power of the greatest force of all….your Sacred Humanity.

Gabriel Heartman is a facilitator, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at

Feeling The Cries Of The World Without Suffering Over Them To Open Your Cosmic or 5D Heart Chakra

By Jelelle Awen


Painting by Willow Arleana


Opening up your cosmic heart, your Christ Consciousness heart, is to open your heart to feel the cries of the world. The cries of the world are easy to pick up as the pitch is so high and so pressing right now…… yet they can be difficult to digest. Feeling the cries of the world can lead you through necessary phases of activism and advocacy. In this phase, you are compelled to fight for justice and to shift the exterior realities of the world.

And, you may move through this phase into a place of acceptance and seeing that every soul chooses their own journey. Every one. You may feel how the injustice actually begins from within and that the real protest originates from within. Every person and situation that you have advocated against lives inside of you (most likely in shadow) somewhere. As you shine the light of self love on the shadow within that comes from your undigested pain body, unhealed karmic binds, and within the collective unconsciousness, the frequency of protest shifts to forgiveness. The frequency of outrage shifts to compassion. The frequency of separation shifts to connection.

As you shift your sense of authority over your life to within AND to a surrendered sense of the Divine and your higher self, you no longer feel that any outside authority is doing anything to you that can cause you suffering. You cause your own suffering by drawing these frequencies to yourself…..until you no longer need them. Until the frequency of love has replaced the suffering.

All of these phases are sacred and necessary and every soul is different. We are receiving so much support from Archangels, angels, spirit guides, and star beings to move into a higher vibrational frequency of heart, to open the cosmic heart chakra of Gaia (centrally located in Glastonbury, England), and this energy cosmic heart frequency is available to all sentient beings on Gaia to choose or to reject.

Your compassion, gratitude, and forgiveness are higher frequency vibrations templated by the cosmic christ heart. Feeling them firstly and most deeply for yourself opens out their access for you to feel them toward others. This allows you to feel the cries of the world, to serve love, yet not become the cries of the world, tied into suffering over suffering.


Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit for more information about sessions with her, online group calls and circles, community, videos, and more.