By Kalayna Colibri
Sometimes there’s more to feel than there is to ‘do’. Actions born of your deepest feeling spaces are the ones most connected to your heart, parts, and self-care. They happen while you take yourself with you in all ways.
It feels so natural to me now to be in any situation in my life and be feeling my parts or Metasoul aspects while doing so. I love taking them all with me. It doesn’t feel crazy or weird to me anymore and it doesn’t feel overwhelming either. In fact, learning to feel myself in this way has helped so much with the overwhelm I used to feel in my daily life.
If you’re someone who identifies with anxiety or depression or anything like it, imagine a reality where you can feel these things as parts of you that need your love and attention. Imagine being in a social situation and feeling the activation of the social anxiety a part of you has, but not feeling like this anxiety IS you and instead is something you understand and are learning to love deeply. What if this anxiety comes because you’ve needed it, parts of you have needed it, as a reason to pull out of less-than-nourishing relationships, even for a brief time to collect yourself?
Having a deep consciousness and awareness of your emotional reality on a soul and heart level opens up whole new worlds of understanding your reality, why you’ve drawn what you’ve drawn, and how to start shifting it into health, balance, and more love within and outside of you too.
There’s an invitation and opportunity to dig in instead of accept what has always felt to simply be ‘true’ about you… and to give something brand new the chance to be birthed. Life and this ongoing Ascension process do not want the ailments, pain, and difficulty to endure or remain. Yet, it’s up to your sovereign choice whether or not you are ready to face and heal the trauma by feeling it deeply and giving it air and room to become something different.
My beloveds and I offer powerful and affordable space-holding if you’d like support to go into this: soulfullheartwayoflife.com/sessions
Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.